32 Shea

32 Shea Menu

(602) 867-7432
10626 N 32nd St, Phoenix, AZ 85028

Good Morning


New Mexico Burrito
$6.00
Egg, potatoes, cheese, avocado, bacon and homemade green salsa.
Lox
$9.25
House cured salmon, capers, cream cheese, tomato and red onion on everything bagel.
Early Bird Sandwich
$5.50
Egg, tomato, avocado and mayo on English muffin bread and bacon or turkey.
Egg White Bite
$6.50
Egg whites with spinach and feta. Served with a side of tomato and whole wheat toast.
Sunrise Quinoa Bowl
$6.00
Red quinoa, hard boiled egg and avocado atop spinach.
Avocado Toast
$6.00
Avocado mash and tomato on whole wheat toast.
Yummy Yummy in My Tummy
$4.00
Warm Nutella and fresh bananas on toasted bread.
Croissant Sandwich
$5.50
Egg, cheese and bacon.
Bagel
$3.75
Granola with Fruit and Yogurt
$4.00
Steel-Cut Oatmeal
$4.00
Bacon-Cheddar Waffles
9.75
From scratch bacon-cheddar waffles with rosemary infused syrup. Weekends Only!

$Smoothies


Smoothie

Lunch Sandwiches

Any sandwich served with chips on toasted ciabatta or gluten free bread, substitute side salad for an additional charge.
Stacked Turkey Sandwich
$9.00
Turkey, tomato, lettuce, avocado, provolone, Dijon mustard and mayo.
The OMG Sandwich
$9.00
Prosciutto, mascarpone, fig and honey.
Caprese Sandwich
$9.00
Melted fresh mozzarella, basil, tomato, balsamic and olive oil.
Juicy Roast Beef Sandwich
$9.00
RB, melted Muenster, tomato and creamy horseradish sauce.
Crispy BLT Sandwich
$9.00
Bacon, lettuce, tomato and mayo. Add avocado for an additional charge.
Vegetarian Sandwich
$9.00
Tomato, cucumber, greens, avocado, provolone and cream cheese.
Le Grande Tuna Sandwich
$9.00
White tuna, tomato, apple, provolone and greens.
Turkey Cranberry Sandwich
$9.00
Turkey, cranberry, cream cheese, lettuce and tomato.
Vegan Hummus Sandwich
9.00
Tomato, cucumber, greens, avocado and housemade hummus.

$Lanch Salad and Soup


The Chop Salad
Chicken, tuna or sliced house-cured salmon, greens, avocado, tomato, egg, bacon and bleu cheese dressing.
Raspberry Salad
Chicken, tuna or sliced house-cured salmon, greens, walnut, apple, gorgonzola and raspberry vinaigrette.
Caprese Salad
$7.50
Fresh mozzarella, basil, tomato and balsamic, olive oil. Add prosciutto or salami for an additional charge.
House Salad
$4.00
Mixed greens, cucumber, tomatoes and house vinaigrette.
Vegan Salad
7.50
Black olives, cherry tomatoes, cucumbers, carrots and creamy balsamic dressing.

$Lunch Sweet Treats


Nutella Cheesecake
$7.50
Almond crust, mascarpone filing and Nutella topping.
Chocolate Mud Cake
8.00

$Dinner Starters


Creamy Artichoke and Spinach Dip
9.50
Served with artisan toasted bread.

$Dinner Bruschetta


Bruschetta
12.50
Served 3 different bruschetta.

$Dinner Plates


Turkey Burger Sliders
$12.75
Melted brie, baked apples, crispy bacon and kettle chips.
Roast Beef Sliders
$12.75
Juicy roast beef, creamy horseradish, Muenster cheese, au jus and kettle chips.
Pulled Pork Sliders
$12.75
Served with cheddar cheese and chips.
Braised Short Ribs
$23.25
Slow-cooked wine braised short ribs with bacon potato cakes.
Salmon Superfood
$20.25
Cranberry-walnut quinoa, avocado sauce, salmon filet glazed with sweet chile vinaigrette.
Housemade Hummus
$8.50
Garlic, pesto, roasted peppers with lavash and veggies.
Cheese Plate
$16.00
Selected cheeses, fruits and nuts.
Guac-avash
$9.50
Smashed avocado, diced tomatoes, red onions and lavash.
Charcuterie Board
$16.00
Selected meats, cheeses, hummus, nuts and pickled stuff.
Lobster Mac and Cheese
$18.25
Creamy Gouda-Goat cheese sauce, garlic-butter lobster tails and white truffle oil drizzle.
Slow-Cooked Vegan Pasta
14.00
Broccoli, eggplant, zucchini, mushrooms slow-cooked in veggie broth and rotini pasta.

$Dinner Salads


Antipasto Salad
$15.50
Perfect for 2. Selected meats, cheeses, pickled stuff with mixed greens and house dressing.
Raspberry Salad Dinner
Chicken, tuna or house sliced house-cured salmon, greens, walnut, apple, Gorgonzola and raspberry vinaigrette.
The Chop Salad Dinner
Chicken, tuna or sliced house-cured salmon, greens, avocado, tomato, egg, bacon and bleu cheese dressing.
Caprese Salad Dinner
$9.75
Fresh mozzarella, basil, tomato, balsamic and olive oil. Add prosciutto for an additional price.
Vegan Salad Dinner
7.50
Black olives, cherry tomatoes, cucumbers, carrots and creamy balsamic dressing.

$Dinner Sandwiches

Choice of kettle chips or side salad, ciabatta or gluten free bread.
Open-Face Grilled Cheese Sandwich
$10.50
Fresh mozzerella, pesto and tomato.
Vegetarian Sandwich
$10.50
Fresh tomato, cucumber, greens, avocado, provolone and cream cheese.
Tuna Melt Sandwich
$10.50
White tuna, apple, fresh tomato, greens and provolone.
Vegan Hummus Sandwich
$10.50
Tomato, cucumber, greens, avocado and housemade hummus.
Stacked Turkey Sandwich
10.50
Fresh tomato, lettuce, avocado, provolone, seeded Dijon mustard and mayo.

$Dinner Kids


Kids Cheese Lavash Pizza
$6.00
Kids Grilled Cheese
$5.00
Melted muenster, white bread, chips.
Kids Simple Pasta
$5.00
Butter and Parmesan cheese.

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