Nature’s Table - FIS

Nature’s Table - FIS Menu

(321) 972-1822
2011 Summit Park Dr, Orlando, FL 32810

Breakfast Burritos and Sandwiches


Classic Breakfast Burrito
$4.29
Scrambled eggs, turkey sausage, cheddar, and potatoes.
Mediterranean Burrito
$4.29
Scrambled eggs, spinach, tomato, olive tapenade and feta.
Santa Fe Burrito
$4.29
Scrambled eggs, turkey sausage, cheddar, jalapenos, salsa, and chipotle aioli.
Breakfast Panini
$3.39
Scrambled eggs, cheddar, turkey bacon and tomato on panini bread.
Sensible Starter Sandwich
$3.19
Egg whites, cheddar, spinach and tomato on English muffin.
Breakfast Sandwich
3.39
Scrambled eggs or egg whites on English muffin or croissant with turkey bacon or turkey sausage with your choice of cheese.

$Breakfast Bowls and More

Add California avocado and cheese for an additional charge.
Healthy Start Bowl
$4.99
Scrambled egg, baby kale, spinach, cheddar, tomato, scallions, and salsa.
Breakfast Bowl
$4.49
Scrambled eggs, cheddar, potatoes, turkey bacon or turkey sausage and salsa.
Breakfast Quesadilla
$4.99
Cheddar, scrambled eggs, turkey bacon or turkey sausage and side of salsa.
Avocado Toast
2.99
Avocado and lemon wedge.

$Breakfast Sides


Bagel
$1.79
Bread made from yeast.
Cream Cheese
$0.69
Breakfast Potatoes
2.49
Crispy diced potatoes.

$Breakfast Drinks


Coffee
Iced Coffee

Lunch Acai Bowls

Supercharge your day with amazon energy! Our acai is organic, vegan, fair trade, kosher, gluten, and lactose-free.
Traditional Acai Bowl
$6.99
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
$4.99
2 scoops of organic acai with 3 toppings of your choice.
Large Acai Bowl
6.99
3 scoops of organic acai with 6 toppings of your choice.

$Lunch Signature Salads


Fiesta Chicken Salad
$8.69
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing. Gluten-free.
Fandangled Salad
$8.69
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette. Gluten-free.
Chicken Caesar Salad
$8.69
Romaine, chicken, Parmesan, croutons and Caesar dressing.
Mediterranean Chicken Salad
$8.69
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette. Gluten-free.
Taco Salad
8.69
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa and tortilla strips. Gluten-free. Vegetarian.

$Lunch Toasted Sandwiches


Chicken Tapenade Toasted Sandwich
$8.19
Chicken, spinach, Swiss, olive tapenade and tzatziki.
Chicken Tapenade Toasted Sandwich Meal
$11.18
Chicken, spinach, Swiss, olive tapenade and tzatziki. Includes chips and a drink.
BBQ Pork and Slaw Toasted Sandwich
$8.19
Pulled pork, BBQ sauce, slaw, and cheddar.
BBQ Pork and Slaw Toasted Sandwich Meal
$11.18
Pulled pork, BBQ sauce, slaw, and cheddar. Includes chips and a drink.
Turkey Club Toasted Sandwich
$8.19
Turkey, cheddar, turkey bacon, spinach, and tomato.
Turkey Club Toasted Sandwich Meal
$11.18
Turkey, cheddar, turkey bacon, spinach, and tomato. Includes chips and a drink.
3 Cheese and Tomato Toasted Sandwich
$6.49
Cheddar, Swiss, pepper jack and tomato. Vegetarian.
3 Cheese and Tomato Toasted Sandwich Meal
$9.48
Cheddar, Swiss, pepper jack and tomato. Includes chips and a drink.
Turkey Cranberry Toasted Sandwich
$8.19
Turkey, Swiss and cranberry mayo.
Turkey Cranberry Toasted Sandwich Meal
$11.18
Turkey, Swiss and cranberry mayo. Includes choice of side and a drink.
Baja Turkey Jack Toasted Sandwich
$8.19
Turkey, pepper jack, tomato, and avocado jalapeno mayo.
Baja Turkey Jack Toasted Sandwich Meal
11.18
Turkey, pepper jack, tomato, and avocado jalapeno mayo. Includes chips and a drink.

$Lunch Protein Bowls

All bowls contain spinach, baby kale, red organic quinoa, brown rice and the ingredients below.
Latin Citrus Bowl
$8.69
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Gluten-free.
Latin Citrus Bowl Meal
$11.68
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Includes chips and a drink. Gluten-free.
Chipotle Bowl
$8.69
Chicken, black beans, cheddar, tomato, and chipotle sauce. Gluten-free.
Chipotle Bowl Meal
$11.68
Chicken, black beans, cheddar, tomato, and chipotle sauce. Includes chips and a drink. Gluten-free.
Sesame Thai Bowl
$8.69
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce.
Sesame Thai Bowl Meal
$11.68
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. Includes chips and a drink.
Carnitas Bowl
$8.69
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Gluten-free.
Carnitas Bowl Meal
$11.68
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Includes chips and a drink. Gluten-free.
Greek Bowl
$8.69
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Gluten-free. Vegetarian.
Greek Bowl Meal
11.68
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Includes chips and a drink. Gluten-free. Vegetarian.

$Lunch Sandwiches

All sandwiches includes lettuce and tomato.
California Club Sandwich
$7.19
Turkey, avocado and turkey bacon.
California Club Meal
$11.48
Turkey, avocado and turkey bacon. Includes choice of side and a drink.
Chicken Salad Sandwich
$6.59
Chopped chicken that has been tossed in a creamy dressing.
Chicken Salad Sandwich Meal
$10.88
Includes choice of side and a drink.
Signature Tuna Salad Sandwich
$7.19
Chilled creamy mild fish sandwich.
Signature Tuna Salad Sandwich Meal
$11.48
Includes choice of side and a drink.
All Natural Turkey Sandwich
$6.19
All Natural Turkey Sandwich Meal
$10.48
Includes choice of side and a drink.
Avocado Cucumber Sandwich
$6.99
Avocado, English cucumber, onion, carrot and spinach. Vegetarian.
Avocado Cucumber Sandwich Meal
8.48
Avocado, English cucumber, onion, carrot and spinach. Includes choice of side and a drink. Vegetarian.

$Lunch Wraps


Sesame Thai Wrap
$7.19
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Sesame Thai Wrap Meal
$11.48
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce. Includes choice of side and a drink.
Chipotle Chicken Wrap
$7.19
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.
Chipotle Chicken Wrap Meal
$11.48
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce. Includes choice of side and a drink.
Texas Club Wrap
$7.19
Turkey, pepper jack, turkey bacon, romaine, tomato, and Texas petal sauce.
Texas Club Wrap Meal
$11.48
Turkey, pepper jack, turkey bacon, romaine, tomato, and Texas petal sauce. Includes choice of side and a drink.
Carnitas Wrap
$7.19
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Carnitas Wrap Meal
$11.48
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Includes choice of side and a drink.
Mediterranean Chicken Wrap
$7.19
Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.
Mediterranean Chicken Wrap Meal
$11.48
Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette. Includes choice of side and a drink.
Spicy Buffalo Wrap
$7.19
Chicken, romaine, tomato, cheddar and Buffalo sauce.
Spicy Buffalo Wrap Meal
$11.48
Chicken, romaine, tomato, cheddar and Buffalo sauce. Includes choice of side and a drink.
Chicken Caesar Wrap
$7.19
Chicken, romaine, Parmesan, croutons and Caesar dressing.
Chicken Caesar Wrap Meal
$11.48
Chicken, romaine, Parmesan, croutons and Caesar dressing. Includes choice of side and a drink.
Turkey, Swiss and Slaw Wrap
$7.19
Turkey, Swiss, slaw, romaine and 1000 Island.
Turkey, Swiss and Slaw Wrap Meal
11.48
Turkey, Swiss, slaw, romaine and 1000 Island. Includes choice of side and a drink.

$Lunch Chili Cado


Chili-Cado
$5.59
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and cheddar. Gluten-free. Vegetarian.
Chili-Cado Meal
9.88
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and cheddar. Includes choice of side and a drink. Gluten-free. Vegetarian.

$Lunch Mix It Up


Mix it Up
9.19
Choose 4 and make it yours. Includes 1/2 sandwich or wrap, salad, 22 oz. fountain drink and acai scoop or cookie.

$Lunch Sides


Chili
Hot pepper.
Fresh Fruit
Featured Salads

Lunch Drinks


Fountain Drink

Fruit Smoothies

Made with 100% fruit juice. All smoothies are vegetarian and gluten-free. Yogurt smoothies contain dairy. Add a nutritional booster for an additional charge.
1. Siesta Cooler Smoothie
Strawberries and banana.
2. Hawaiian Crush Smoothie
Pineapple, coconut, and banana.
3. Tropical Oasis Smoothie
Strawberries, pineapple, and banana.
4. Pom Beach Smoothie
Blueberries, strawberries and pomegranate.
5. Mango Fusion Smoothie
Mango, strawberries, and banana.
6. Purple Rain Smoothie
Strawberries, banana, acai and pomegranate.

No-Sugar Added Smoothies

Made with no sugar added 100% fruit juice. All smoothies are vegetarian and gluten-free. Yogurt smoothies contain dairy. Add a nutritional booster for an additional charge.
7. Bananaberrie Smoothie
Banana, raspberries, and blueberries.
8. Mango Mama Smoothie
Mango and pineapple.

Yogurt Smoothies

Made with fat-free yogurt. All smoothies are vegetarian and gluten-free. Yogurt smoothies contain dairy. Add a nutritional booster for an additional charge.
9. Rainforest Rhumba Smoothie
Raspberries, blueberries, and acai.
10. Survival Kit Smoothie
Strawberries, banana and 2 boosters.
11. Cocolada Smoothie
Pineapple, coconut, and banana.
12. Peanut Butter Cup Smoothie
Peanut butter and chocolate.
13. Berry Passion Smoothie
Blueberries, strawberries and pomegranate.
14. PB & Berries Smoothie
Peanut butter, strawberries, and raspberries.

Fruit and Veggie Smoothies

All smoothies are vegetarian and gluten-free. Yogurt smoothies contain dairy. Add a nutritional booster for an additional charge.
15. Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice or no sugar added fruit juice with kale, spinach, mango, and pineapple.
16. Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.

Menu for Nature’s Table - FIS is provided by findrestaurantmenu.com

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