To Begin With
Vegetable Soup or Soup Du Jour
$2.95
French Fries
$3.95
Done in a light canola
Sweet Potato Fries
$5.95
Vegetarian Egg Roll
$4.95
Onion Rings
$4.95
A healthy version
Brown Rice
$4.95
Rice & Beans
$6.95
Served with or without onions
Steamed Fresh Vegetable Medley
$6.95
Side of Tofu
$7.95
Grilled or raw
Side of Avocado
$4.95
Side of Hummus
$4.95
Side of Cottage Cheese
$5.95
Side of Spinach
$5.95
Side Salad
$3.95
Side of Chicken, Tuna or Egg
$5.95
Side of Hiziki
$6.95
Side of Mushrooms
$6.95
Side of Pasta
7.95
$Garden Fresh Salads
Your choice of dressing: miso, bonzai, garlic, italian, pritikin, oil & vinegar or honey mustard. Take out dressing: 2oz $1.95, 8oz $5.95, 16oz $10.95. Sharing charge $2.50.Jolly Green Salad
$8.95
Lettuce, tomato, cucumber, beets, carrots, alfalfa, sprouts, olives
Righteous Raw Salad
$10.95
Over jolly green with assorts chunky vegetables
Greek Salad
$10.95
Onions, olives, feta cheese, over jolly green
Spinach Salad
$10.95
Spinach leaves, mushrooms, onions, tomato, cucumber beets, carrots, alfalfa, sprouts, olives
Tabouli Salad
$10.95
Mediterranean cracked wheat & spices over jolly green
Tofu Salad
$10.95
Grilled or raw over jolly green
Chef Salad
$10.95
Fresh turkey slices with shredded low fat cheese over jolly green
Hummus Salad
$10.95
Sesame tahini mixed with lemon & spices over jolly green
Tuna Salad
$10.95
Fresh tongol over jolly green
Egg Salad
$9.95
Free range eggs mixed over jolly green
Chicken Salad
$10.95
Grilled or white meat chicken salad over jolly green
Shrimp Salad
$12.95
Real chilled shrimp on top of jolly green
Pasta Salad
$9.95
Fresh rotini & vegetables, over lettuce- cool & refreshing
Avocado Salad
$10.95
Over jolly green
Caesar Salad
$8.95
A healthy version with croutons
Combo Plate
$11.95
Scoop of tuna, chicken & egg salad
Chunky Tuna Salad
$9.95
Water packed
Fresh Fruit Salad
$8.95
with coconut seeds & raisins
Southwestern Salad
$10.95
Chopped lettuce, tomato, onions, black olives & avocado, over bed of rice
Sun Salad
$10.95
Copped lettuce, tomato, onions, topped with slice grilled chicken (with or without onions) over a bed of rice
California Salad
$12.95
Chopped lettuce, tomato, onions, topped with grilled baby shrimp & avocado, over a bed of rice
Salmon Jolly
14.95
Grilled salmon over jolly green
$Sandwiches
Grill Tofu
$8.95
Turkey Hot Dog
$6.95
Comes with fries
Real Sliced Turkey Breast
$8.95
Prime lean turkey
Tuna Salad Sandwich
$8.95
Quality tongol
Chicken Salad Sandwich
$8.95
Chunky white meat
Chicken Breast Sandwich
$8.95
Grilled white meat
Honey Mustard Chicken Breast
$8.95
Grilled with our healthy sauce
Egg Salad
$8.95
Avocado
$8.95
Hummus Sandwich
$7.95
Mediterranean delight
Chunky Tuna Sandwich
$7.95
Water packed
Chicken Parmesan Sandwich
$8.95
Topped with low fat cheese & served with our tangy marinara sauce
Scrod Sandwich
10.95
$Our Melts
Grilled Cheese
$7.95
Veggie Melt
$8.95
Avocado Melt
$9.95
Turkey Melt
$9.95
Tuna Melt
$9.95
Chicken Salad Melt
$9.95
Chicken Breast Melt
9.95
$Hot Eats
Tofu
$10.95
Cut-up grilled or steamed tofu over basmati rice
Fish & Chips
$8.95
Lightly bread cod filets, served with potato wedges
Vegetarian
$10.95
Steamed or sauteed rice, beans, hizizki, tofu & julienned vegetables - our macrobiotic platter
Oven Baked Lasagna
$9.95
Artichoke pasta with fresh spinach & garlic, topped with marinara & cheese
Hot One
$9.95
Steamed or sauteed basmati rice with steamed chunky vegetables
Cashew Chicken
$10.95
Steamed or sauteed rice, diced chicken breast cashews & julienned vegetables
Chicken & Cheese
$10.95
Breaded baked chicken breast over basmati rice with low fat cheese & baked in a pizza oven
Chicken Roma
$9.95
Chunky white chicken with julienned vegetables & pasta marinara
Chicken Italiano
$8.95
Marinated breast with vegetables & rice
Chicken Parmesan
$9.95
Topped with marinara sauce & low fat cheese served with pasta & vegetables medley
Pasta Primavera
$9.95
Chunky vegetables over pasta marinara
Sauteed Vegetables
$9.50
Julienned over basmati rice, sauteed in wine, garlic & canola oil
Vegetarian Chili
$8.50
Pritikin rice topped with chili beans, marinara sauce & chopped onions
Eggplant Parmesan
$9.95
Fresh eggplant & artichoke pasta topped with marinara & low fat cheese
Flounder
$10.95
Served with rice & steamed vegetables
Vegetarian Pizza
$9.95
Fresh vegetables julienned & topped with marinara & cheese
Turkey Hot Dog Pizza
$9.95
Look like a pepperoni pizza
Shrimp & Pasta Marinara
$10.95
Sunburger Platter
$10.95
Served with rice & steamed vegetables medley
Burger Platter
$10.95
Turkey burger or hamburger. Served with cottage cheese & fruit or rice or vegetables
Neil's Special
$10.95
Baked sweet potato topped with black beans, grilled chicken, chunky vegetables & topped with low fat cheese
Scrod
$10.95
Served with rice & steamed vegetables
Cashew Shrimp
$11.95
Steamed or sauteed rice, baby shrimp, cashews, & julienned vegetables
Chicken & Chips
8.95
Baked breaded chicken, served with potato wedges
$Burgers
Garnished with lettuce, tomato & onions now serving wraps.Turkey Burger
$8.95
Hamburger
$8.95
Beef-the mami herald loves this one
Sun Burger
8.95
Our famous vegetarian burger
$Potato Skins
All topped with low fat muenster cheese full orders have 4 skins, half orders $1.00. Less fat free soy cheese add $1.00Plain Skins
$5.95
Sauteed Broccoli Skins
$10.95
Sauteed Vegetable Skins
$9.95
Sauteed Mushroom Skins
$10.95
Tuna Salad Skins
$10.95
Chicken Salad Skins
10.95
$Vegetarian Specialties
Served with soup or salad please ask your server for the specials of the dayTofu
$15.95
Chopped, grilled or steamed tofu over basmati rice
Pesto Tortellini
$13.95
Pasta rings, in a pinenut pesto sauce, served with vegetables
Vegetable Lo Mein
$11.95
Julienned vegetables, mushrooms, onions, with udon pasta, served in a sweet polynesian sauce
Tortellini Marinara
$12.95
Spinach and cheese pasta rings with vegetables
Oven Baked Spinach Lasagna
$11.95
Artichoke pasta with fresh spinach and garlic, topped with marinara and low fat cheese
Veggie Tempura
$11.95
Zucchini, yellow squash, carrots, broccoli & cauliflower blanched in light canola oil
Eggplant Parmesan
$11.95
Fresh eggplant and artichoke pasta, topped with marinara and low fat cheese
Vegetarian
$15.95
Rice, beans, hiziki, tofu and vegetables, our macrobiotic platter
Sauteed Vegetables
$12.95
Julienned vegetables, over basmati rice, sauteed in wine, garlic & canola oil
Pasta Primavera
$10.95
Chunky vegetables over pasta marinara
Vegetarian Chili
$10.95
Pritikin rice topped with chili beans, marinara sauce and chopped onions, a no meat pritikin delight
Vegetarian Pizza
$11.95
Fresh vegetables julienned & topped with marinara and low fat cheese
Turkey Hot Dog Pizza
$11.95
Looks like a pepperoni pizza
Hot One
$11.95
Steamed chunky fresh vegetables over basmati rice
Tofu Kabob
16.95
Chunks of tofu marinated in pineapple juice with peppers, onions, mushrooms, tomato & pineapple chunks
$Fish Entrees
As fish chines are served with soup of salad sharing charge $2.50.Salmon Special
$18.95
Salmon filet broken up over pasta, choice of marinated or sun sauce
Norwegian Salmon Filet
$18.95
Broiled with fresh herbs
Creole Flounder
$16.95
Sauteed with pepper, mushrooms & onions in a marinara sauce
Sesame Flounder
$15.95
Cooked delicately & topped with sesame seeds
Flounder
$14.95
Prepared broiled with fresh herbs
Grilled Tuna Steak
$18.95
Grilled to perfection
Baked Scrod
$12.95
Baked in a pizza oven with a light crumb topping & browned to perfection
Fish & Chips
$12.95
Lightly breaded cod filets served with potato wedges & vegetables medley
Shrimp or Scallops With Ginger Tamari Sauce
$18.95
Pan seared in tamari with peppers & onions, served with pasta
Seafood Kabob
$19.95
Fish, shrimp & scallops marinated in a pineapple juice with peppers, onions mushrooms, tomato & pineapple chunks, served with vegetables & rice
Seafood Primavera
$19.95
Fish, shrimp & scallops over angel hair pasta marinara with chunky vegetables
Shrimp or Scallops Marinara
$18.95
Sauteed with peppers & onions in marinara, served with pasta
Shrimp or Scallops Lo Mein
$18.95
Julienned vegetables, mushrooms, onions with udon pasta, served in a sweet polynesian sauce
Shrimp Tempura
$18.95
Shrimp, zucchini, squash, carrots, broccoli & cauliflower, blanched in a light canola oil, served with rice
Sun Salmon
$18.95
Poached salmon served on a bed of steamed julienne vegetables, topped with mushrooms & our famous sun sauce
Flounder Dijonnaise
$16.95
Sauteed in a mustard wine sauce, topped with fresh mushrooms
Shrimp Scampi
$16.95
Sauteed in a garlic butter wine sauce, served with pasta
Shrimp Parmesan
18.95
Topped with low fat cheese & our tangy marinara
$Chicken Entrees
We use only fresh skinless & boneless breasts served with soup or saladChicken Provencale
$16.95
Onions, mushrooms & peppers in a marinara sauce, served with rice & vegetables medley
Chicken Dijonnaise
$17.95
Marinated in a mustard wine sauce with fresh mushrooms, served with rice & vegetables medley
Chicken Florentine
$17.95
Stuffed with fresh spinach & mushrooms, served with rice & vegetables
Chicken Kabob
$16.95
Marinated in pineapple juice, with peppers, onions, tomato, mushrooms & pineapple chunks
Chicken Parmesan
$15.95
Topped with low fat cheese, our tangy marinara sauce, served with pasta & vegetables medley
China Chicken
$12.95
our version of chicken chow mein, served with steamed rice
Chicken Roma
$14.95
Diced & served with pasta marinara & julienned vegetables
Chicken Lo Mein
$13.95
Julienned vegetables, mushrooms, onions with udon pasta, served in a sweet polynesian sauce
Cashew Chicken
$15.95
Diced marinated chicken breast with basmati rice, cashews & julienned vegetables
Chicken & Cheese
$15.95
Baked breaded chicken breast over basmati rice, covered with low fat cheese & baked in a pizza oven
Chicken Italiano
$13.95
Marinated with wine, garlic & fresh herbs, served with vegetables & rice
Barbeque Chicken
16.95
Tangy-served with rice & vegetables
$Desserts
Carrot Cake
$3.95
Key Lime Pie
$3.95
Pecan Pie
$3.95
Apple Pie
$3.95
Banana Cake
$4.00
Cheese Cake
$4.00
Colombo Frozen Non-Fat Yogurt (8oz.)
2.95
$Beverages
Hot Coffee or Iced Tea
$1.95
Green Tea
$2.95
Low Fat Milk
$2.95
Spring Water (Btl)
$1.95
Plain Seltzer (Btl)
$2.95
Fruit Juices
$3.95
Fresh Squeezed Orange Juice
$4.95
Fresh Squeezed Grapefruit Juice
$4.95
Vegetables Juices
$4.95
Fresh Fruit Smoothies
$4.95
Yogurt Shake
$4.95
Pina Colada Freeze
$5.95
Protein Shake
$5.95
Spirulina
$5.95
Non-Alcoholic Beer
$3.00
Plain Seltzer
$0.20
Menu for Here Comes the Sun is provided by findrestaurantmenu.com
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