Starters
Zen Forrest Rolls
$7.00
Sauteed minced chicken and a medley of vegetables wrapped in an egg roll shell accompanied by spicy lemon mustard dipping sauce.
Zen Forrest Veggie Rolls
$7.00
A medley of vegetables wrapped in an egg roll shell accompanied by our spicy lemon mustard dipping sauce
Cuban Rolls
$8.00
A Zen Forrest original: a Cuban sandwich disguised as an egg roll served with a yellow mustard aioli dipping sauce and crispy plantains.
Spicy Tuna and Avocado Tartar
$9.00
Creamy avocado chopped ahi tuna, fresh lime and herbs blended in a spicy sauce served with wonton crisps. Tuna is gluten free.
Crab Rangoon
$7.75
Minced crab meat and cream cheese encased in a crispy wonton shell, served with spicy mango dipping sauce.
Kim Chi
$4.50
Sharp, snappy and spicy, a traditional pickled cabbage. Gluten free.
Grandpa's Pot Stickers
$8.50
These pan-fried or steamed dumplings are made with seasoned pork, shiitake mushrooms, Napa cabbage and chives encased in a flour shell. Served with garlic soy dipping sauce.
Vermicelli Crunch Salad
$8.50
Sprouts, cucumbers, carrots, herbs and more, topped with baby shrimp or chicken and nouc cham dressing. Gluten free.
Edamame
4.95
Soy bean pods seasoned lightly with flavors of ginger, spice and coarse sea salt. Gluten free.
$Soups
Zen Forest Chicken Rice Soup
$4.75
Jasmine and wild rice tossed in a fiery wok until nice and toasty then slow simmered in with chicken and just a hint of coconut. Gluten free.
Zen Forest Wonton Soup
$4.75
Tasty traditional pork filled wontons served in a chicken and vegetable consomme.
Zen Forrest Mushroom Miso
4.75
Vegetable consomme, mushrooms, seaweed and tofu.
$Main Course
Each main course includes a house salad.Minced Chicken and Leek Wontons
$14.50
Thin and delicate wonton noodles are filled with sauteed leek & minced chicken, steamed then tossed in a Shiitake mushroom beurre blanc.
General Tso’s Chicken
$15.00
Lightly battered all natural chicken breast fried to a golden crisp then drizzled with General Tso's sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Tangy Orange Zested Chicken
$15.00
Lightly battered all natural chicken breast fried to a golden crisp then drizzled with tangy orange zest sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Sesame Chicken
$15.00
Lightly battered all natural chicken breast fried to a golden crisp then drizzled with sesame sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Thai Coconut Curry with Lemongrass
$15.00
Choice of protein with lemongrass, seared and served with jasmine rice.
Bul Go Gai
$18.50
Tender sirloin and rib-eye sliced thin and bathed in our delicious sesame-soy-garlic, onion and apple marinade then finished in a scorching pan. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice
Zen's Pad Thai
Choice of lemongrass rubbed protein with rice noodles and mixed vegetable wok tossed and topped with peanuts, bean, sprouts, cilantro and lime. Please specify heat level.
Tofu Zen
$14.50
Tofu steaks are lightly dusted with rice flour and pan fried. Topped with a medley of sauteed fresh vegetables, shiitake and straw mushrooms delicious savory sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice
General Tso’s Tofu
$14.50
Lightly battered tofu fried to a golden crisp then drizzled with General Tso's sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Tangy Orange Zested Tofu
$14.50
Lightly battered tofu fried to a golden crisp then drizzled with tangy orange zest sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Sesame Tofu
$14.50
Lightly battered tofu fried to a golden crisp then drizzled with sesame sauce. Served with sauteed bean sprouts, green and red peppers and steamed jasmine rice.
Jumbo Shrimp Lo Mein with Spinach
$16.00
Jumbo Shrimp, fresh sliced garlic, julienne onions, sweet red peppers and baby corn sauteed in a scorching wok with lo mein noodles and fresh baby spinach.
Green Goddess Rice Bowl
$22.00
Grilled salmon and fresh green vegetable wok tossed with jasmine rice and served with a side of coconut curry sauce. Gluten free.
Grilled Salmon and Thai Chili Sauce
$22.00
Sweet, sour, savory, and spicy sauce topped with fresh green onions, cilantro & lime. Please specify your heat level.
Stir Fry
$15.50
Wok tossed sauteed vegetables with your choice of protein and spice level. Served with steamed jasmine rice.
Mongolian Beef Stir Fried
18.50
Sliced beef wok tossed with broccoli, onions and scallions then topped with crispy rice noodles and served with steamed jasmine rice.
$Rice and Noodles
Fried Rice
$11.00
Choice of protein tossed in a sizzling wok with jasmine rice, sweet peas, green and red onions, eggs and crisp sprouts.
Zen Forrest Fried Rice
$11.50
Made with jasmine and red rice with herbs and vegetables. Health white fried rice with no soy. Gluten free.
Bul Go Gi Fried Rice
$14.00
Sesame, soy and garlic marinated shaved sirloin seared in a scorching pan then tossed in with jasmine rice, green and Spanish onions, green peas, and soybeans.
Lo Mein Noodles
$11.00
Choice of protein served with soft egg noodles and vegetables tossed in a sizzling wok and finished with crisp sprouts.
Gluten Free Lo Mein Rice Noodles
$10.50
Choice of protein served with gluten free rice noodles and vegetables tossed in a sizzling wok and finished with crisp sprouts.
Beef Lo Mein
$14.00
Sliced Marinated Beef wok tossed with soft egg noodles, and vegetables in a traditional lo mein sauce. Topped with bean sprouts, carrots and scallions.
Combo Fried Rice
$13.50
Combinatin of shrimp, pork and chicken wok tossed with jasmine rice, peas, green and red onions, eggs. Topped with sprouts and carrots
Combination Lo Mein
13.50
Chicken, Shrimp and pork wok tossed with egg noodles, and vegetables in a traditional lo mein sauce. Topped with sprouts, scallions and carrots
$Children's Meals
Kids Lo Mein Noodles
$8.75
Served with soft egg noodles and vegetables tossed in a sizzling wok and finished with crisp sprouts.
Kids Plain Lo Mein Noodles
$7.00
Plain lo mein noodle and sauce.
Kids General Tso’s Chicken
$8.75
Lightly battered all natural chicken breast fried to a golden crisp, sliced and served with General Tso's sauce on the side. Served with steamed broccoli, and steamed jasmine rice.
Kids Tangy Orange Zested Chicken
$8.75
Lightly battered all natural chicken breast fried to a golden crisp sliced and served with tangy orange zest sauce on the side. Served with steamed broccoli, and steamed jasmine rice.
Kids Sesame Chicken
$8.75
Lightly battered all natural chicken breast fried to a golden crisp sliced and served with sesame sauce on the side. Served with steamed broccoli, and steamed jasmine rice.
Kids Fried Rice
8.75
Choice of protein tossed in a sizzling wok with jasmine rice, sweet peas, green and red onions, eggs and crisp sprouts.
$Sides
Asian Vegetable Medley
$4.95
Wok tossed.
Garlic and Sea Salt Broccoli
$4.50
Wok tossed.
Steamed Jasmine Rice
$2.95
Wasabi Mashed Potatoes
$3.00
Plantain Chips
$3.00
3 oz. General Tso's Sauce
$1.50
3 oz. Sesame Sauce
$1.50
3 oz. Orange Zest Sauce
$1.50
House Salad
2.50
$Lunch Menu
French Banh Mi
$7.75
French bread filled with citrus roasted pork, garlic mayo, cucumber’s, pickled carrots, daikon topped with fresh cilantro, sliced jalapeno and sriracha sauce. Comes with Zen forrest roll.
Tofu Banh Mi (French-Vietnamese Sandwich)
$7.50
Lightly toasted French Bread, pan seared tofu, garlic mayo, cucumbers, pickled carrots & daikon. Topped with cilanto, jalapenos and sriracha sauce.
Chicken Banh Mi (French- Vietnamese Sandwich)
$7.70
Grilled chicken breast sliced. Lightly toased French bread. Garlic mayo, cucumber's , pickled carrots and pickled daikon. Topped with cilantro, sliced jalapenos and sriracha sauce.
Satay Chicken Salad Lunch
$8.00
Chicken marinated in Thai herbs, spices, coconut then grilled. Served over a crisp salad with spicy mango dressing. Comes with Zen forrest roll.
Seasoned Blackened Salmon Salad
$11.00
Served over a crisp salad with spicy mango dressing. Gluten free. Comes with Zen forrest roll.
Jumbo Shrimp and Garlic Lo Mein
$9.75
Comes with baby spinach. Served with spicy lemon mustard sauce.
Pork Lo Mein
$8.25
Soft egg noodles wok tossed with vegetables in traditional lo mein sauce. Served with spicy lemon mustard sauce.
Chicken Lo Mein
$8.25
Soft egg noodles wok tossed with vegetables in traditional lo mein sauce. Served with spicy lemon mustard sauce.
Vegetable Lo Mein
$8.00
Soft egg noodles wok tossed with vegetables in traditional lo mein sauce. Served with spicy lemon mustard sauce.
Pork Fried Rice Lunch
$8.00
Traditional chicken fried rice jasmine rice wok tossed with vegetables and egg. Served with spicy lemon mustard sauce.
Chicken Fried Rice
$8.00
Traditional chicken fried rice jasmine rice wok tossed with vegetable and egg. Served with spicy lemon mustard sauce.
Vegetable Fried Rice
$8.00
Traditional vegetable fried rice. Served with spicy lemon mustard sauce.
Salmon with Tariyaki Glaze
$11.00
Sauteed mixed vegetables and jasmine rice. Served with spicy lemon mustard sauce.
Salmon Grilled
$11.00
Over green goddess rice. Comes with side of coconut curry sauce. Gluten free. Served with spicy lemon mustard sauce.
Healthy Stir Fry
$8.25
Comes with mixed vegetables sauteed in a fiery wok with your choice of sauce. Choice of jasmine rice or fried rice. Served with spicy lemon mustard sauce.
Mongolian Beef Stir Fry
$8.50
Think beef and broccoli. Sliced beef wok tossed with broccoli, onions, bamboo shoots & scallions topped with crispy rice noodles and steamed rice.
Zen Chicken Pad Thai
$9.75
Rice noodles with vegetables wok tossed and served with topped with peanuts cilantro and lime.
Zen Shrimp Pad Thai
$9.75
Rice noodles with vegetables wok tossed and served with topped with peanuts cilantro and lime.
Zen Tofu Pad Thai
$9.25
Rice noodles with vegetables wok tossed and served with topped with peanuts cilantro and lime.
Beef Lo mein
$8.75
Soft egg noodles wok tossed with vegetables in traditional lo mein sauce. Served with a Zen Forrest Egg roll with spicy lemon mustard sauce
Bul Go Gi
$8.50
Tender sirloin shaved thin marinated in soy, sweet onion, apple and garlic marinade and then wok tossed. Rice on the side.
Bul Go Gi Fried Rice
8.50
Tender sirloin shaved thin marinated in soy, sweet onion, apple and garlic marinade and then wok tossed. Beef fried rice.
$Lunch Classic Breaded Chicken Dishes
Choice of fried rice or jasmine rice. All dishes are served with steamed broccoli.Classic General's Tso's Chicken
$8.00
Zesty Orange Chicken
$8.00
Sesame Chicken Lunch
$8.00
Vegan Tofu General Tso Lunch
$7.95
Lightly fried tofu served with steamed rice and steamed broccoli and a black sesame salad.
Vegan Tofu Sesame Lunch
$7.95
Lightly fried tofu served with steamed rice and steamed broccoli and a black sesame salad.
Vegan Tofu Orange Zesty Lunch
7.95
Lightly fried tofu served with steamed rice and steamed broccoli and a black sesame salad.
$Lunch Side
Side of Plain Fried Rice
2.95
$Desserts
Deep Dark Chocolate Mousse
$5.95
Served with whipped cream.
Vegan Friendly Coconut Panna Cotta
$5.95
Served with fresh fruit. Vegan friendly.
Cathy's Sinful Peanut Butter Pie
6.25
Think Reese's Peanut Butter Cup.
$Beverages
Coke
$2.00
16oz fountain drink
Diet Coke
$2.00
16oz fountain drink
Ginger Ale
$2.00
16oz fountain drink
Sprite
$2.00
16oz fountain drink
Bottled Soda
Specialty Tea's
16oz Specialty Iced Tea
Menu for Zen Forrest is provided by findrestaurantmenu.com
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