Essensia Restaurant and Lounge Mediterranean

Essensia Restaurant and Lounge Menu

Name: Essensia Restaurant and Lounge
Telephone: (305) 908-5458
Price range: $$$

(305) 908-5458

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3025 Collins Ave, Miami Beach, FL 33140

Mediterranean

Restaurant Website

$$$$$

Soups, Apps & Salads

Florida Keys Conch Chowder^

$16

Bacon, Marbled Potatoes, Sunshine State Tomatoes

Minestrone Soup

$16

Peas, Carrots, Zucchini, Yellow Squash, Rosemary, Cauliflower, Tomatoes, Vegetable Stock

Cheese & Meats Plate

$25

Selection of Cheeses & Cured Meats, Kalamata Olives, Marcona Almonds, Fig Jam, Seasonal Fruits, Flat-Bread Crackers

Shrimp Cocktail^

$18

Classic Cocktail Sauce, Lemon Wedge

Yellowfin Tuna Tartare* ^

$23

Mango, Cucumber, Cilantro, Fresh Yellowfin Tuna, Sesame Oil, Tabasco, Ginger, Avocado, Rainbow Micros

Steak Tartare*

$22

Grass-Fed Filet Mignon, Capers, Worcestershire, Sherry Vinegar, Crostini, Quail Egg

Seared Scallops* *** ^

$24

Celery Root Puree, Fennel, Toasted Pistachios

Coconut Thai Mussels*** ^

$20

1lb. Fresh Mussels, White Wine, Fish Stock, Coconut Milk, Thai Chilis, Garlic Toast

Zucchini Blossoms

Mint & Ricotta Cheese Stuffed

$Salads

The Palms Kale Caesar^

$18

Rosemary Croutons, Toasted Pepitas, Aged Parmesan, House Caesar Dressing

Burrata & Prosciutto

$24

Sliced Prosciutto, Cherry Tomatoes, Figs, Arugula, Fresh Florida Burrata with Honey Balsamic Glaze

Roasted Beets***

Red, Yellow & Striped Beets, Goat Cheese Mousse, Toasted Cashews, Olive Oil

$Mains

Seafood Pasta^

$34

Market Fish, Mussels, Clams, Shrimp, Calamari, White Wine Sauce

Vegetable Pasta

$28

Grilled Eggplant, Grilled Yellow Squash, Cherry Tomatoes, Basil, Creamy Pesto Sauce

Gnocchi Bolognese

$28

House-made Bolognese Sauce, Grana Padano Cheese

Wild Mushroom Risotto

$38

Grana Padano Cheese, Roasted Wild Mushrooms, Basil

Roasted Chicken

$34

Free Range Hormone-Free Chicken, Garlic Herb Fingerling Potatoes, Broccolini, Truffle Madeira Sauce

Roasted Salmon & Farro^

$48

Mushrooms, White Wine, Haricots Verts, Garlic, Onions, Baby Carrots

8 oz. Grass-Fed Filet Mignon

Choice of Peppercorn Sauce, Horseradish Cream or Bearnaise Sauce

$Sharing Mains

Catch of the Day^

Ask Your Server for Details

22 oz. Grass-Fed Dry-Aged Bone-In Ribeye

$89

Choice of Peppercorn Sauce, Horseradish Cream or Bearnaise Sauce

Surf & Turf Mixed Platter^

Compound Butter, Bearnaise Sauce, Filet Mignon, Florida Spiny Lobster, Key West Shrimp

$Sides

$12

Whipped Potatoes

French Fries

Sweet Potato Fries

Truffle Parmesan Fries

Mac N Cheese

Grilled Broccolini

Grilled Asparagus

Add-Ons

Grilled Chicken

$12

Grilled Shrimp

$12

Hangar Steak

$Classic Cocktails

$16

Old Fashioned

Bourbon or Rye Whiskey, Bitters, Orange Twist

Mojito

White Rum, Lime Juice, Simple Syrup, Mint Leaves

Margarita

Silver Tequila, Cointreau, Lime Juice

Moscow Mule

Vodka, Ginger Beer, Lime Juice

Negroni

Gin, Campari, Sweet Vermouth

Martini

Gin or Vodka, Dry Vermouth, Olives

Spritz

Aperol, Prosecco, Splash of Soda

Mimosa

Champagne, Orange Juice

Soups & Apps

Florida Keys Conch Chowder^

$16

Bacon, Marbled Potatoes, Sunshine State Tomatoes

Minestrone Soup

$16

Peas, Carrots, Zucchini, Yellow Squash, Cauliflower, Tomatoes, Vegetable Stock

Hummus & CruditÃ©s

$18

Seasonal Vegetables, Hummus, Naan Bread

Chicken Wings

$18

(Choice of Classic BBQ, Sweet Thai Chili, Buffalo) Celery Sticks, Blue Cheese or Ranch

Shrimp Cocktail^

$18

Classic Cocktail Sauce, Lemon Wedge

Lightly Fried Calamari^

$21

Marinara Sauce, Sriracha Aioli Sauce

Ceviche* ^

$23

Catch of the Day, Chipotle Orange Dressing, Tomato, Onion, Mint, Parsley, Thai Chilis, Cucumber, Papaya, Plantain Chips

Fish Tostada* ^

Citrus Marinated Mahi, Sriracha Mayo with Queso Fresco, Pickled Red Onions, Corn Tostada

$Flatbread Pizza

Gluten-Free Crust Available +$3

Smoked Salmon^

$22

Nordic Smoked Salmon, Goat Cheese, Greek Yogurt & Dill Spread, Capers, Arugula

Margherita

$18

Mozzarella Cheese, Fresh Basil, Marinara Sauce

Pepperoni

Pepperoni, Mozzarella Cheese, Parmesan Cheese, Fresh Oregano, Marinara Sauce

$Salads & Bowls

Add: Grilled Cage Free Chicken $12 | Shrimp $16 | Salmon $16 | Hangar Steak $18 | Quinoa $10

The Palms Kale Caesar^

$18

Rosemary Croutons, Toasted Pepitas, Aged Parmesan, House Caesar Dressing

Burrata Salad

$24

Sliced Prosciutto, Cherry Tomatoes, Figs, Arugula, Fresh Burrata with Honey Balsamic Glaze

Mango Salad

$18

Field Greens, Pickled Cabbage, Avocado, Mango, Heirloom Tomatoes, Key Lime Vinaigrette

Brussels Sprouts & Chicken Bowl

$24

Vegan Option Available. Grilled Chicken, Brussels Sprouts, Red Peppers, Carrots, Red Cabbage, Ginger & Sesame Oil Vinaigrette

Mediterranean Bowl***

Arugula, Sundried Tomato Vinaigrette, Feta Cheese, Sliced Red Onions, Sundried Tomatoes, Cucumbers, Olives, Chickpeas, Toasted Cashews

$Burgers & More

Served with Choice of: French Fries | Sweet Potato Fries | Mixed Greens | Mixed Fruit

Palms Burger

$24

American Grass-Fed Beef, Cheddar, Lettuce, Tomatoes, Onions, Choice of Lemon Brioche or Gluten Free Bun

Vegan Burger

$24

Essensia Plant-Based Patty, House Sauce, Lettuce, Tomatoes, Onions, Choice of Lemon Brioche or Gluten Free Bun

Chicken Sandwich

$22

Grilled Chicken Breast, Sriracha Mayo, Arugula, Avocado, Tomato, Onion, Ciabatta Bun

Fish Sandwich^

$22

Marinated Fried Fish, Cilantro, Lettuce, Tomato, Onion, Cilantro Aioli, Ciabatta Bun

Fish or Steak Tacos^

$20-21

Gluten Free-Corn Tortilla, Guacamole, Pico de Gallo, Cilantro, Cabbage Slaw, Spicy JalapeÃ±o and Cilantro Salsa Verde

Pulled Pork Tacos

Gluten Free-Corn Tortillas, Chipotle Molasses BBQ, Coleslaw with Key Lime Vinaigrette, Radishes & JalapeÃ±os

$Mains & A la Carte

Seafood Pasta^

$34

Homemade Tagliatelle, Fish, Mussels, Clams, Shrimp, Calamari, Fish Stock, White Wine Sauce

Vegetable Pasta

$28

Homemade Tagliatelle Pasta, Grilled Eggplant, Grilled Yellow Squash, Cherry Tomatoes, Creamy Pesto Sauce, Basil

Roasted Chicken

$34

Free-Range Hormone-Free Chicken, Garlic Herb Fingerling Potatoes, Broccolini, Truffle Madeira Sauce

Catch of the Day^

Ask Your Server For Details

8 oz. Grass-Fed Filet Mignon

Choice of Peppercorn Sauce, Horseradish Cream Sauce or Bearnaise Sauce

$Sides

$12

French Fries

Sweet Potato Fries

Mixed Greens

Mixed Fruit

Mac N Cheese

Classic Cocktails

$16

Old Fashioned

Bourbon or Rye Whiskey, Bitters, Orange Twist

Mojito

White Rum, Lime Juice, Simple Syrup, Mint Leaves

Margarita

Silver Tequila, Cointreau, Lime Juice

Moscow Mule

Vodka, Ginger Beer, Lime Juice

Negroni

Gin, Campari, Sweet Vermouth

Martini

Gin or Vodka, Dry Vermouth, Olives

Spritz

Aperol, Prosecco, Splash of Soda

Mimosa

Champagne, Orange Juice

Featured Wines

Rose, Manon

$14-52

Sauvignon Blanc, Whitehaven

$15-56

Pinot Grigio, Villa Sandi

$13-48

Chardonnay, Mer Soleil

$14-52

Malbec, Terrazas

$13-48

Pinot Noir, Lyric

$14-52

Cabernet, Simi

15-56

$Domestic Beers

Budweiser, Lager

Bud Light, Lager

Samuel Adams, Lager

$Imported Beers

Blue Moon, Witbier, Canada

Amstel Light, Pilsner, Netherlands

Corona Extra, Lager, Mexico

Heineken, Lager, Netherlands

Stella Artois, Pilsner, Belgium

$Craft Beers

Funky Buddha, Hop Gun, IPA, FL, USA

Funky Buddha, Floridian, Hefeweizen, FL, USA

Holy Mackerel, Golden Ale, Ale, FL, USA

Wynwood, Pop's Porter, Porter, FL, USA

Brunch Selections

Eggs & Grains

Add: Ham, Maple-Smoked Bacon, Chicken-Apple Sausage, JalapeÃ±os, Mushrooms or Spinach $3

Avocado Toast

$14

Sourdough Bread, Florida Cherry Tomatoes, Watermelon Radish, Arugula, Queso Fresco. Gluten Free upon request

Smoked Salmon & Bagel^

$21

Smoked Nordic Salmon, Toasted Bagel, Cream Cheese, Red Onion, Tomato, Cucumber, Capers, Arugula

Fried Green Tomato Benedict

$22

Poached Egg, Fried Green Tomato Avocado, Greens

Sweet Potato Frittata

$18

Roasted Red Peppers, Julienne Sweet Potatoes, Egg Whites, Herb Salad

Steak & Eggs

$28

Skirt Steak, Eggs to Your Specifications, Herb-Roasted Potatoes

Three Egg Omelet

Eggs or Egg Whites with Choice of 3 Toppings: Tomatoes, Bell Peppers, Onions, Choice of Cheddar, Feta, Swiss or Goat Cheese, Choice of Toast. Gluten Free upon Request

$From the Sea

Salmon Tartare^

$22

Atlantic Salmon, Avocado, Soy Sauce, Plantain Chips

Shrimp Cocktail^

$15

Classic Cocktail Sauce, Lemon Wedge

Shrimp And Grits^

Crispy Parmesan Polenta, Garden Parsley, Mixed Cherry Tomatoes

$Hearty

Served with Choice of French Fries | Sweet Potato Fries | Mixed Greens | Mixed Fruit

The Palms Burger

$24

American Grass Fed Beef, Cheddar, Lettuce, Tomatoes, Onions, Choice of Lemon Brioche or Gluten Free Bun

Vegan Burger

$23

Essensia Plant- Based Patty, House Sauce, Lettuce, Tomatoes, Onions, Choice of Lemon Brioche or Gluten Free Bun

Chicken-N-Waffle Sliders

$16

Fried Chicken Thighs, Pure Maple Syrup, Powdered Sugar

Half-Rack of Lamb

Australian Lamb Rack, Potato Puree, Tri-Color Carrots, Brown Sugar Sauce

$Salads & Bowls

Add: Grilled Chicken $12 | Shrimp $16 | Hangar Steak $18

The Palms Kale Caesar

$16

Rosemary Croutons, Toasted Pepitas, Aged Parmesan, House Caesar Dressing

Heirloom Tomato & Burrata

$18

Sliced Prosciutto, Cherry Tomatoes, Figs, Arugula, Fresh Burrata with Honey Balsamic Glaze

Salmon & Mango Bowl^

$22

8 oz. Seared Salmon, Field Greens, Key Lime Vinaigrette, Mango, Cherry Tomatoes, Avocados, Sesame Seeds, Pickled Cabbage

Key West Shrimp Sesame Salad^

$22

Local Florida Key West Shrimp, Baby Arugula, Toasted Sesame Oil Mayo

Citrus Salad

Oranges, Grapefruit, Toasted Coconut, Ginger Simple Syrup

$Flatbreads

Margherita

$15

Mozzarella Cheese, Fresh Basil, Pomodoro Sauce

Ortolana

$17

Grilled Zucchini, Squash, Eggplant, Shiitake Mushrooms, Arugula, Fontina Cheese, Truffle Oil

Calabrese

Spicy Soppressata Salami, Mozzarella Cheese, Parmesan Cheese, Fresh Oregano, Pomodoro Sauce

$Light & Sweet

Seasonal Fresh Fruit Plate

$12

Chia Pudding Bowl***

$16

Chia Seeds, Assorted Berries, Bananas, Mango, Coconut Milk, Almond Milk, Honey

Fruity Pebbles French Toast

$16

Orange Blossom Honey Butter, Pure Maple Syrup, Macerated Berries

Grandmother's Cake***

$14

Short Crust Pastry, Pastry Cream, Pine Nuts, Almonds, Powdered Sugar

Homemade Ice Cream & Sorbet

2 Scoops of Homemade Ice Cream or Sorbet, Choice of: Chocolate, Vanilla, Strawberry or Mango

$Bottomless Mimosas

Bottomless Mimosas

$Craft Cocktails

$16

Palms Old Fashioned

Maker's Mark Bourbon, Disaronno Amaretto, Vanilla-Cherry Bark Bitters with an Orange Twist

Essensia Mule

Stolichnaya Vodka, Sliced Cucumbers, Ginger Puree, Lime Juice, Fever Tree Club Soda

Pure Paradise

Purity Organic Vodka, Fresh Squeezed Pineapple & Lime Juice, Mint Leaves, Tonic, Coconut Rum Soaked Pineapple Wedges

Our Little Secret

Farmer's Organic Gin, Signature Refresher Juice Blend, St. Germain Elderflower Liqueur, Sliced Apple & Mint

Mosheto Mojito

Real McCoy 3yr Rum, Hiro Sake, Italicus Liqueur, Signature Refresher Juice Blend, Agave, Fresh Mint & Lime Muddled with Agave

Rum & Stormy

Real McCoy 5yr Rum, Agave, Lime Juice, Ginger Puree, topped with Kraken Dark Spiced Rum

Beet the Clock

Montelobos Organic Mezcal, Signature Detox Juice Blend, House-Made Allspice Syrup, Fresh Squeezed Lemon Juice, Fever Tree Ginger Beer, Mint

Sweet & Spicy Margarita

Casa Noble Organic Reposado Tequila Infused with Fresh JalapeÃ±o, Solerno Blood Orange Liqueur, Guava Puree, Fresh Squeezed Lime Juice, Ancho Sugar Rim

Stars in Your Eyes

Villa Sandi Prosecco, Pama Pomegranate Liqueur, Passionfruit Puree, Fresh Squeezed Lemon Juice, Hibiscus Flower

Featured Wines

Rose, Fleurs de Prairie

$13-42

Sauvignon Blanc, Whitehaven

$14-50

Pinot Grigio, Villa Sandi

$15-58

Chardonnay, Mer Soleil

$13-48

Malbec, Terrazas

$12-44

Pinot Noir, Lyric

$13-48

Cabernet, Simi

14-54

$Domestic Beers

Budweiser, Lager

Bud Light, Lager

Samuel Adams, Lager

$Imported Beers

Blue Moon, Witbier, Canada

Amstel Light, Pilsner, Netherlands

Corona Extra, Lager, Mexico

Heineken, Lager, Netherlands

Stella Artois, Pilsner, Belgium

$Craft Beers

Funky Buddha, HOP Gun, IPA, FL, USA

Funky Buddha, Floridian, Hefeweizen, FL, Usa

Holy Mackerel, Golden Ale, Ale, FL, Usa

Wynwood, Pop's Porter, Porter, FL, Usa

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