Vale Food Co

Vale Food Co Menu

(904) 329-2371
90 Riverside Ave., Ste 603, Jacksonville, FL 32202

SIGNATURE BOWLS

Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, and a side of Chipotle Ranch. (Gluten-Free)
BYO Regular Bowl
$16.79
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
BYO Small Bowl
$11.99
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
BYO Super Bowl
$22.79
Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces
Califlorida Bowl
Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
Earth Matters Bowl
Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
Great South Bowl
Chipotle Mac n Cheese, Broccoli, and Braised Beef
Guac Around Globe Bowl
Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
Keto Bowl
Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
Kids Meal
$7.99
Select 1 base or vegetable, 1 protein + cookie
Out of this World Bowl
Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
Sweet Earth Bowl
Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
Up North Bowl
Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, and a side of Chipotle Ranch. (Gluten-Free)
Vegan Comfort Love Bowl
Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette

AÇAÍ BOWLS

Non-dairy, Vegan Açaí base topped with granola and your choice of toppings.
BYO Açaí Bowl
Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
Acai Banana Split
$19.19
2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
Berry Classic Açaí Bowl
Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
PB & Açaí Bowl
Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
Vale Vibes Açaí Bowl
Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut

CHIA PUDDING BOWLS


BYO Chia Pudding Bowl
Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.

DRAGONFRUIT (PITAYA) BOWLS

Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
BYO Dragonfruit Bowl
Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings

POKÉ BOWLS

Build your own Poké Bowl. Available in three sizes - small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.
BYO Poke Bowl
Build your own Poké Bowl. Available in three sizes - small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.

SMOOTHIES & SHAKES

16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
AB & J Smoothie
16oz smoothie. Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
Acai Smoothie
16oz smoothie. Blended açaí, banana, pineapple, strawberry topped with chia and hemp seeds
Blueberry Matcha Vanilla Protein Shake
Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
Dr. Vale Smoothie
16oz smoothie. Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds
Dragonfruit (Pitaya) Smoothie
Dragonfruit blended with pineapple, strawberry, and banana. Topped with chia and hemp seeds
Global Greens Smoothie
16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
PB Banana Protein Shake
16oz smoothie. Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
Pineapple Matcha Smoothie
Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds
Strawberry Banana Shake
16oz smoothie. Blended strawberry, banana, honey, vanilla vegan protein and coconut milk
V Strong Shake
16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.

TOASTS


BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
BYO Nut Butter Toast
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
Smashed Avo Toast
Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Guac Toast
House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Spicy Guac Toast
House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
Green Eggs & Guac Toast
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
CaliFlorida Toast
Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
Avoday I'm Shrommin'
House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds

COFFEE


Espresso
$3.48
Double Espresso
$5.40
Americano Espresso
$5.10
Cappuccino
$5.99
Nitro Cold Brew Coffee
Extra Espresso Shot
$2.00
Iced Latte
Hot Latte
$5.99
Hot Matcha Latte
$6.99
Iced Matcha Latte
Hot Dirty Matcha Latte
$7.99
Iced Dirty Matcha Latte
KombuMatcha
Kombucha with shot of Matcha
Vale Matcha Blast
Pumpkin Spice Iced Latte 16oz
$6.99
Pumpkin Spice Iced Latte 24oz
8.99

$BEVERAGES


16oz Drink (Small)
$4.19
24oz Drink (Regular)
$5.39
Bottled Water
$3.29
Celsius
$4.79
Kombucha Bottle
$7.99
La Croix
$3.49
Nitro Cold Brew 16 oz
$5.99
Nitro Cold Brew 24 oz
7.99

$PRESSED JUICERY


Chlorophyll Shot
$5.99
Water, Lemon Juice, Sodium Copper Chlorophyllin (Color)
Greens Juice
$9.59
Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley
Greens with Ginger Juice
$9.59
Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley
Orange Turmeric Juice
$9.59
Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper
Probiotic Shot
$5.99
Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
Recovery Shot
$5.99
Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper
Refreshing Citrus Juice
$9.59
Cucumber Juice, Pineapple Juice, Coconut Water, Lemon Juice, Aloe Vera
Roots w/ Ginger Juice
$9.59
Apple Juice, Lemon Juice, Ginger Juice, Beet Juice
Sweet Citrus Juice
$9.59
Apple Juice, Pineapple Juice, Lemon Juice, Mint
Vitality Shot
$5.99
Coconut Water, Turmeric, Lemon Juice, Black Pepper
Wellness Shot
5.99
Ginger Juice, Lemon Juice, Ground Cayenne Pepper

$FAMILY PACKS


Family Pack
59.99
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.

$ACAI PACKS


ACAI FAMILY PACK (5-6 People)
$70.00
ACAI PARTY PACK (10-12 People)
$130.00
Additional Toppings ($)

SNACKS


4 Pack Cookie Pack
$13.19
Banana
$2.00
Fruit Bowl
$6.99
Whole Grain Chocolate Chip Cookie
$4.43
Whole Grain White Chocolate Macadamia Nut Cookie
4.43

$MAINTAIN MEAL PLAN


Maintain Meal Plan
79.99

$WEIGHT LOSS MEAL PLAN


Weightloss Meal Plan
79.99

$CATERING BASES


Chipotle Mac & Cheese
Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce. (Vegetarian)
Cilantro Lime Brown Rice
Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
Sweet Potato Mash
Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
Sweet Potato Noodles
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
Vale Brown Rice
Brown rice infused with pesto and parmesan. (GF)
Veggie Quinoa
Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)

CATERING VEGGIES


Balsamic Mushrooms
Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
Buffalo Cauliflower
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
Lemon Garlic Broccoli
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
Roasted Broccoli
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
Turmeric Onions and Peppers
Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.

CATERING PROTEINS


Ancho Pulled Chicken
Sweet & smoky Spanish style braised pulled chicken. (GF)
BBQ Chicken
Oven roasted chicken in a light sweet BBQ sauce. (GF)
Braised Beef
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
Diced Buffalo Chicken
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
Diced Southwest Chicken
Oven roasted southwestern seasoned chicken garnished with pico de gallo.
Diced Teriyaki Chicken
Oven roasted chicken in a light teriyaki sauce. (GF)
Fajita Steak
Grilled seasoned steak tossed with onions and peppers (GF)
Impossible Chorizo
Lemon Pepper Salmon
Sautéed Shrimp
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
Spicy Ahi Tuna Poké
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
Teriyaki Oumph Chickpea Medley (Vegan)
Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
Turkey Spinach Feta Meatballs
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
Teriyaki Salmon
Buffalo Vegan Tenders

SIDE SAUCE


Avocado Casear
$14.15
(GF) Serves 6 - 8 people.
Chipotle Ranch
$14.15
(GF) Serves 6 - 8 people.
Citrus Vinaigrette
$14.15
(VG, GF) Serves 6 - 8 people.
Curry Honey Mustard
$14.15
(GF) Serves 6 - 8 people.
Sriracha Honey
$14.15
(GF) Serves 6 - 8 people.
Vale Vinaigrette
14.15
(VG,GF) Serves 6 - 8 people.

$CATERING SALADS


Kale Caesar
Shredded kale tossed with an in-house made caesar dressing. (GF)
Lemon Garlic Kale
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
Spinach & Arugula
Spinach and Arugula mix. (GF,VG,V)
Strawberry Balsamic Kale
Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
Southwestern Kale Salad
Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)

CATERING BEVERAGES


Cold Brew Coffee Gallon
$47.20
Cold Brewed Green Tea Gallon
$17.70
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
Cold Brewed Unsweet Green Tea Gallon
$17.70
Cold pressed green tea.
Cold Pressed Matcha Lemonade Gallon
$21.24
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
Cold Pressed Dragon Fruit Lemonade Gallon
$21.24
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
Cold Pressed Lemonade Gallon
$21.24
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
Detox Water Gallon
$14.16
Water infused with strawberries, pineapple,, and herbs.
Ginger Shots
$5.89
Individual Water Bottles
$2.66
Pressed Juicery Juices
$9.43
Turmeric Shots
$5.89
La Croix
$3.53
Hot Coffee
17.70
Serves 8-10

$CATERING BOOSTS


Balsamic Tomatotes
$14.15
Chopped Cilantro
$14.15
Corn Salsa
$14.15
Edamame
$14.15
Feta Cheese
$14.15
House Guacamole
$23.59
Parmesan Cheese
$14.15
Shredded Carrots
$14.15
Sliced Avocado
$23.59
Spicy Feta
14.15

$CATERING SNACKS


Acai Bowls
$12.97
Chia Puddings Bowls
$11.79
Seasonal Fruit Medley

CATERING BOXED LUNCHES

Signature Bowl & a Cookie
Califlorida Bowl
$21.23
Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar
Great South Bowl
$23.59
Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef
Keto Bowl
$23.59
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado
Out of This World Bowl
$21.23
Cilantro Lime Brown Rice, Roasted Broccoli, Ancho Pulled Chicken, Chipotle Ranch
Sweet Earth Bowl
$21.23
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard
Up North Bowl
$23.59
Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch
Vegan Comfort Love Bowl
$21.23
Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
Earthsgiving Bowl
21.23
Vale rice, balsamic mushrooms, turkey spinach feta meatballs, chipotle ranch

$SIGNATURE PARTY PACKS

Half Pan of Base, Vegetable, and Protein (Serves 10 - 12)
Keto Party Pack
$182.90
2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
Sweet Earth Party Pack
$182.90
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
Great South Party Pack
$206.50
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
Califlorida Party Pack
$182.90
Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
Vegan Party Pack
182.90
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette

$COOKIE PLATTER


Chocolate Chip Cookie Platter
$29.49
10 Whole Grain Chocolate Chip Cookies, freshly baked!
White Chocolate Chip Cookie Platter
$29.49
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
Mixed Cookie Platter
$29.49
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!

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