Tropical Smoothie Cafe American

Tropical Smoothie Cafe Menu

(904) 399-1514
1808 Hendricks Ave, Jacksonville, FL 32207

Gourmet Sandwiches

all sandwiches made with focaccia bread and served with chips or fruit.
American Albacore
$6.49
albacore tuna salad, American cheese, Romaine lettuce, tomatoes, onions and fat-free Italian dressing.
Chicken Caesar
$6.49
chicken breast strips, parmesan cheese, Romaine lettuce, tomatoes and Caesar dressing.
Chipotle Chicken
$6.49
chicken breast strips, red and green bell peppers, pepper jack cheese, Romaine lettuce, tomatoes and chipotle sauce.
Cheese B.L.T.
$6.49
bacon, American cheese, Romaine lettuce, tomatoes and light mayonnaise.
Ham and Cheese
$6.49
black forest ham, American cheese, Romaine lettuce, tomatoes and light mayonnaise.
Italian
$6.49
black forest ham, pepperoni, hard salami, picante provolone cheese, Romine lettuce, tomatoes, onions and fat-free Italian dressing.
Roast Beef Pepper Jack
$6.49
Londonport roast beef, pepper jack cheese, Romaine lettuce, tomatoes and Texas petal sauce.
TSC Club
$6.49
black forest ham, ovengold turkey, bacon, Swiss cheese, Romaine lettuce, tomatoes and light mayonnaise.
Turkey Bacon Ranch
$6.49
ovengold turkey, bacon, Swiss cheese, Romaine lettuce and light ranch dressing.
Tuscan Turkey
6.49
ovengold turkey, pepper jack cheese, Romaine lettuce, tomatoes and balsamic vinaigrette

$Gourmet Wraps

all wraps served with chips or fruit, carb counting? try our reduced carb whole wheat tortilla for .50
Buffalo Chicken
$5.99
chicken breast strips, Romaine lettuce, diced tomatoes, low-fat mozzarella cheese, hot buffalo sauce and light ranch dressing wrapped in a white tortilla.
Chicken Mango Habanero
$5.99
chicken breast strips, Romaine lettuce, crunchy wontons, low-fat mozzarella cheese and mango habanero sauce wrapped in a white tortilla.
Chicken Philly Grill
$5.99
chicken breast strips, red and green bell peppers, onions, Swiss cheese and Texas petal sauce wrapped in a white tortilla.
Cool Tuna
$5.99
albacore tuna salad, American cheese, Romaine lettuce, diced tomatoes, onions and balsamic vinaigrette wrapped in a zesty
Cordon Bleu
$5.99
chicken breast strips, ham, bacon, Swiss cheese and light ranch dressing wrapped in a white tortilla.
Jamaican Jerk Chicken
$5.99
chicken breast strips, Southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla.
King Caesar
$5.99
chicken breast strips, Romaine lettuce, diced tomatoes, parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla.
Popeye's Favorite
$5.99
chicken breast strips, spinach, artichokes, diced tomatoes and low-fat mozzarella cheese wrapped in a white tortilla.
Sesame Chicken
$5.99
chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla.
Totally Turkey
$5.99
ovengold turkey, Romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla.
Veggie Veggie
$5.99
Southwestern rice, corn, black beans, asparagus, Romaine lettuce, diced tomatoes, onions, parmesan cheese and balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.
Thai Chicken
5.99
chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla.

$Combos

your choice of any two
Cup of Soup
$6.49
Half Salad
$6.49
Half Sandwich
$6.49
240z. Smoothie
6.49

$Salads

salad dressings: light ranch, fat-free Italian, balsamic vinaigrette, Caesar, sesame, Thai peanut
Chef Salad
$6.79
Romaine lettuce, black forest ham, ovengold turkey, cheddar cheese, diced tomatoes, onions and your choice of dressing.
Chicken Caesar Salad
$6.79
Romaine lettuce, chicken breast strips, diced tomatoes, parmesan cheese and Caesar dressing.
Sesame Chicken Salad
$6.79
Romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds and sesame dressing.
Thai Chicken Salad
$6.79
Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots and Thai peanut dressing.
Garden Classic Salad
6.79-4.79
Romaine lettuce, shredded carrots, cheddar cheese, diced tomatoes and your choice of dressing

$Kid's Menu - Food Items

kids 12 and under, all kid's menu food items served with chips or fruit.
Cheese Quesadilla
$3.99
add chicken for 1.00
Turkey and American Cheese Wrap
$3.99
Ham and American Cheese Wrap
$3.99
Ham and American Cheese Sandwich
$3.99
Turkey and American Cheese Sandwich
3.99

$Kid's Menu - Smoothies


Awesome Orange
$2.49
orange, ghirardelli's finest white chocolate and non-fat yogurt.
Chocolate Chimp
$2.49
banana and ghirardelli's finest chocolate.
Jetty Junior
2.49
strawberries and banana.

$Fresh Soups


Fresh Soups
2.99-3.99

$Drinks, Etc.


Soda
$1.69
Coffee
$1.50-1.75
Bottled Water
$1.29
Chips
$0.89
Cookies
$0.89-2.29

Breakfast Wraps


Early Bird
$3.99
chicken breast strips, eggs, pepper cheese, diced tomatoes and Texas petal sauce wrapped in a white tortilla.
Salsa Sunrise
$3.99
eggs, ham, bacon, pepper jack cheese and salsa wrapped in a white tortilla.
Western Wrap
$3.99
eggs, ham, red and green bell peppers, diced tomatoes and pepper jack cheese wrapped in a white tortilla.
Create Your Own
3.99
your choice of sausage or bacon or ham with eggs, pepper jack cheese and salsa, wrapped in a white tortilla.

$Breakfast Bagels


Toasted Bagel
$0.89
plain
Bagel with Cream Cheese
$1.79
Bagel with Egg and Cheese
$2.79
Bagel with Egg, Cheese and Ham, Bacon or Sausage
3.49

$Low-Fat Smoothies


Blimey Limey
$3.99
strawberries, pineapples, orange and lime.
Blue Lagoon
$3.99
blueberries, strawberries and banana.
Cool Breeze
$3.99
strawberries, pineapples and non-fat yogurt.
Hawaiian Breeze
$3.99
pineapples, orange and non-fat yogurt.
Island Fever
$3.99
pineapples, peaches and banana.
Jetty Punch
$3.99
strawberries and banana.
Kiwi Quencher
$3.99
kiwi, strawberries and non-fat yogurt.
Mango Magic
$3.99
mangos, pineapples and non-fat yogurt.
Orange Passion
$3.99
oranges and non-fat yogurt.
Paradise Point
$3.99
strawberries, banana and pineapples.
Peaches N' Silk
$3.99
peaches, strawberries and banana.
Raspberry Rush
$3.99
raspberries, banana and lime.
Rockin Raspberry
$3.99
raspberries, strawberries and banana.
Strawberry Beach
$3.99
strawberries and non-fat yogurt.
Sunny Day
$3.99
mangoes, banana, oranges and kiwi.
Sunrise Sunset
$3.99
strawberries, pineapple, mango and oranges.
Toucan Delight
3.99
oranges, strawberries and banana.

$Power Smoothies


Fat Buster
$4.59
strawberries, oranges, banana and fat metabolizer, contains caffeine
Health Nut
$4.59
blueberries, mangos, banana, almonds and soy or whey protein.
Lean Machine
$4.59
strawberries, banana, fat metabolizer and energizer, contains caffeine
Morning After
$4.59
oranges, banana and vitamin c immune-complex.
Muscle Blaster
$4.59
strawberries, banana and whey or soy protein.
Peanut Paradise
4.59
peanut butter, banana, non-fat yogurt and whey or soy protein.

$Dessert Smoothies


Beach Bum
$4.59
strawberries, banana and ghirardelli's finest chocolate.
Chocolate Chiller
$4.59
ghirardelli's finest chocolates and non-fat yogurt.
Coconut Royale
$4.59
strawberries, banana, cranberry and coconut.
Mocha Madness
$4.59
ghirardelli's finest chocolate, coffee (reg. or decaf), cappuccino and non-fat yogurt.
Peanut Butter Cup
$4.59
peanut butter, banana and ghirardelli's finest chocolate.
Tropi-Colada
4.59
pineapples, coconut and banana.

$Splendid Smoothies

under 200 calories! these smoothies are sweetened with splenda no calorie sweetener to reduce overall calorie count.
Citrus Split
$4.49
orange and banana.
Cranberry Crush
$4.49
cranberry, strawberries and banana.
Pineapple Delight
$4.49
pineapples, oranges and banana.
Strawberry Light
4.49
strawberries and non-fat yogurt.

$A Splendid Dessert!


Chocolate Banana
$0.00
ghirardelli's finest chocolate and banana.
Orange Dream
0.00
oranges, ghirardelli's finest white chocolate and non-fat yogurt.

$Add a Supplement


Splenda No Calorie Sweetener
$0.50
Carbo Powder, Creatine, Echinacea with Vitamin C, Energizer, Fat Metabolizer, Multi-Vitamin, Spirulina, Vitamin C Immune-Complex
$0.99
Whey or Soy Protein
$0.99
Dynamite Meal Replacement
$2.50
regular or lite, chocolate or vanilla.

Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com

DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.

Check Other Restaurant Menu

Tropical Smoothie Food
Tropical Smoothie

American, Sandwiches, Smoothies & Juices, Wraps

Carrabba's Italian Grill Food
Carrabba's Italian Grill

Italian, Pasta, Pizza

edens Food
edens

Salads

Tijuana Flats Food
Tijuana Flats

Mexican

9th and Main Food
9th and Main

American

Sushi Cafe Food
Sushi Cafe

Asian, Japanese, Sushi

Tijuana Flats Food
Tijuana Flats

Mexican

The Louisiana Deli Food
The Louisiana Deli

American, Deli Food

St. John's Seafood & Steaks Food
St. John's Seafood & Steaks

American, Seafood