Salads & Soup
Soup of the day ask about our flavors of the dayAlbacore
$6.29-3.19
Albacore tuna, spring mix, cucumbers, tomatoes, onions, balsamic vinaigrette dressing
Chicken Caesar
$6.29-3.19
Chicken, parmesan cheese, tomatoes, croutons, romaine lettuce, caesar dressing
Santa Fe
$6.29-3.19
Mesquite chicken, monterey jack cheese, black beans, corn, onions, tomatoes, spring mix, ranch dressing
Greek
6.29-3.19
Hummus, feta cheese, black olives, onions, tomatoes, cucumbers, spinach, balsamic vinaigrette dressing
$Great Gillers
Kingston Jerk
$5.99-4.99
Chicken, cream cheese, onions, romaine lettuce, jamaican jerk dressing
Wasabi Chicken
$5.99-4.99
Chicken, ginger, almonds, noodles, romaine lettuce, cucumber wasabi dressing
Teriyaki Chicken
$5.99-4.99
Chicken, pineapple, oriental noodles, spring mix, teriyaki, oriental sesame dressing
Tuscan Tuna
$5.99-4.99
Albacore tuna, onions, tomatoes, swiss cheese, romainem, lettuce, balsamci vinaigrette
Caesar Fever
$5.99-4.99
Chicken, parmesan cheese, tomatoes, croutons, romaine lettuce, caesar dressing
Southern Girl
$5.99-4.99
Chicken, cucumbers, onions, romaine lettuce, bbq, low-fat ranch dressing
Ham & Swiss
$5.99-4.99
Ham, swiss cheese, onions, tomatoes, romaine lettuce, honey mustard dressing
Go-Go Veggie
$5.99-4.99
Tofu, blue cheese crumbles, onions, tomatoes, black olives, cucumbers, spinach, balsamic vinaigrette
Low Fat Turkey
$5.99-4.99
Turkey, onions, tomatoes, cucumbers, spring mix, fat-free ranch dressing
Beefy Jack
$5.99-4.99
Roast beef marinated in au jus, monterey jack cheese, chipotle mayonnaise
The Triple
$5.99-4.99
Roast beef, ham, turkey, cheddar cheese, romaine lettuce, tomatoes, onions, black olives, ranch dressing
Mediterranean
$5.99-4.99
Hummus feta cheese, onions, tomatoes, black olives, cucumbers, spinach, balamic vinaigrette
Club
$5.99-4.99
Ham, turkey, bacon, cheddar cheese, tomatoes, romaine lettuce, mayonnaise
Chic Fee lin' Blue
$5.99-4.99
Chicken, ham, bacon, swiss cheese, romaine lettuce, ranch dressing
BBQ Ryer
5.99-4.99
Mesquite chicken, bacon, cheddar cheese, romaine lettuce, onions, bbq, ranch dressing
$Specialty Wraps
Kansas City Beef
$5.49-6.99
Roast beef, monterey jack cheese, romaine lettuce, tomatoes, jalapenos, bbq sauce
California Turkey
$5.49-6.99
Turkey, bacon, monterey jack cheese, tomatoes, onions, avocado, spring mix, ranch
Southwest
5.49-6.99
Mesquite chicken, monterey jack cheese, black beans, corn, jalapenos, onions, tomatoes, romaine lettuce, chipotle mayonnaise
$Kids Menu - Wraps
Wrap, chiips & fountain drinksMelt in Your Mouth Ham
Ham, cheddar cheese, white tortilla
Cheezee Turkey
Turkey breast, cheddar cheese, white tortilla
The Big Cheezee
Cheddar cheese, white tortilla
PB&J
Peanut butter, jelly, white tortilla
Kids
12 ozHot Chocolate
$2.75
Vanilla Steamer
2.75
$Trim & Tasty
With fat-free vanilla yogurt, under 300 calories & fat freeBaja Sunset
$3.99-5.99
Bananas, strawberries, pineapple juice
Razz-Attack
$3.99-5.99
Raspberries, strawberries, strawberry-kiwi juice
Berry Bopper
$3.99-5.99
Blueberries, raspberries, strawberry-kiwi juice
Raspberry Split
$3.99-5.99
aspberries, bananas, strawberry-kiwi juice
Strawberry Cream
$3.99-5.99
Strawberries, bananas, strawberry-kiwi juice strawberry-kiwi juice
Mango Tropics
3.99-5.99
Mangos, bananas, pineapple juice
$Ught & Luscious
With orange sherbet, under 350 calories & 2g fatStrawberry Craze
$3.99-5.99
Strawberries, bananas, strawberry-kiwi juice
Strawberry Twist
$3.99-5.99
Strawberries, bananas, pineapple juice
Tangy Mango
$3.99-5.99
Mangos, pineapples, orange juice
Strawberry Zinger
$3.99-5.99
Strawberries, pineapple, strawberry-kiwi juice
Miami Shores
$3.99-5.99
Pineapple, strawberries, pineapple juice
Tidal Wave
$3.99-5.99
Peaches, strawberries, strawberry-kiwi juice
Aloha Sunrise
$3.99-5.99
Mangos, peaches, pineapple juice
Tropical Toucan
3.99-5.99
Mangos, peaches, strawberry-kiwi juice
$Energize
Med.Red Bull Energy
$5.99
Red bull, strawberries, strawberry-kiwi juice, fat-free vanilla yogurt
Screaming Bull
$5.99
Red bull, strawberries, pineapple, stawberry-kiwi juice, orange sherbet
Energy Mania
$5.99
Red Bull, strawberries, pineapple, strawberry-kiwi juice, orange sherbet, energy and protein blends
Berry Bull
$5.99
Red bull, blueberries, raspberries, strawberry-kiwi juice, fat-free vanilla yogurt
Island Bull
$5.99
Red bull, strawberries, mangos, pineapple juice, orange sherbet
Mango Bull
5.99
Red bull, mangos, pineapple juice, orange sherbet
$Create Your Own Protein Shake
MedCreate Your Own Protein Shake
6.29
Choose between fat-free milk, 2% milk, vanilla soy milk, juice or water, choose any 2 fruits or peanut butter and banana, choose so grams of chocolate or vanilla flavored whey protein.
$Irresistibly Indulgent
With fat-free vanilla yogurtOreo Madness
$3.99-5.99
Oreo cookies, milk
Pina Cooolada
$3.99-5.99
Pineapple, bananas, pineapple juice, cream of coconut
Choc-0-Nuts
$3.99-5.99
Peanut butter, chocolate, bananas, milk
Peanut Butter Sensation
$3.99-5.99
Peanut butter, bananas, milk
Banana Man
$3.99-5.99
Bananas, milk
Orange Dream
$3.99-5.99
Orange juice, milk, orange sherbet
Matcha Green Tea Shake
$3.99-5.99
Matcha green tea, vanilla soy milk
Chocolate Twist
$3.99-5.99
Chocolate, bananas, milk
Strawberry Delight
$3.99-5.99
Strawberries, bananas, milk
Coco-Loco
3.99-5.99
Chocolate, milk, cream of coconut
$Pump You Up
With fat-free vanilla yogurt. Med.The Hauss
$5.99
Peanut butter, chocolate, bananas, milk, protein blend
Waistline Winner
$5.99
Strawberries, bananas, strawberry-kiwi juice, Trim & Fit, protein blend
Brazilian Berry
$5.99
Acai, vanilla soy milk, strawberries, raspberries
Amazon Energy
$5.99
Acai, strawberry-kiwi juice, strawberries, bananas
Lean Body Myoplex Shake
5.99
Your choice of any TWO fruits, choice of juice or milk and a packet of vanilla lean body or myoplex.
$Coffee & Espresso
Hand Roasted
$1.59-2.10
All of the above hot drinks are also available as iced
Artisan Coffee America no
$1.95-2.75
Latte
$2.95-3.99
Mocha
$3.25-3.95
Vanilla Latte
$3.25-3.95
Soy Latte
$3.50-4.50
Chai Tea Latte
$2.99-4.25
Cappuccino
$2.95-3.99
Espresso
$1.50-2.00
Espresso Macchiato
1.50-2.00
$Blended Beverages
Mocha Blended
$3.95-4.95
Regular Blended Latte
$3.49-4.25
Caramel Blended Latte
$3.95-4.95
Vanilla Blended Latte
$3.95-4.95
Wraps & English Muffins
The Earlybird
$3.89-2.99
Egg, cheddar cheese, chicken
Bacon Blitz
$3.89-2.99
Egg, cheddar cheese, bacon
Mexico Jack
$3.89-2.99
Egg, monterey jack cheese, jalapeno, black bean, corn
Greek God
$3.89-2.99
Egg, feta cheese, spinach
Tofu Garden
$3.89-2.99
Egg, tofu, tomato, onion, spinach
The Farmer
3.89-2.99
Egg, cheddar cheese, ham
$Oatmeal
Oatmeal
2.99
Choice of topping: dried fruit, brown sugar, chopped nuts, bananas
$Yogees
Berry Sunrise
$4.99
Blueberries, raspberries, strawberries, vanilla soy milk, fat-free yogurt
Orange Burst
$4.99
Mangos, pineapples, fresh orange juice, orange sherbet
Monkey Madness
$4.99
Strawberries, bananas, peanut butter, vanilla soy milk, fat-free yogurt
Mango Morning
4.99
Mangos, peaches, vanilla soy milk, fat-free vanilla yogurt
$All Natural Fresh Juice
Orange
$4.99-6.99
Carrot, apple
Carrot
$4.99-6.99
Carrot-orange
Apple
4.99-6.99
Orange-banana
$Power Shots
Wheatgrass
$2.19-3.19
Matcha Green Tea
$2.19-3.19
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