Beginnings
Grilled Avocado
$7.95
With house made pico de gallo served with baked pita chips. Vegan
Thai Tofu Tower
$7.95
With asian sauce, sprouts and petit microgreens. Gluten free, vegan
Hummus
$5.95
Freshly made hummus drizzled with EVOO and tahini with pita bread with falafel add $3.50. Vegan
Portabella Carpaccio
$8.95
Grilled Portabella with diced red onion, sun-dried tomato, basil, EVOO, roasted garlic aioli and garnished with capers. Vegan
Mash Yam Baked
$5.50
Mashed sweet potato topped with honey, cinnamon and green apples. Gluten free, vegan
The Oasis
$8.95
Quinoa, babaganoush, hummus, cucumbers, and falafels with baked pita chips. Vegan
Guacamole
$5.95
House made guacamole served with baked pita chips. Vegan
Avocado Flatbread
7.95
Grilled whole wheat thin, tomato, EVOO, basil, cracked pepper and a touch of sea salt. Vegan
$Garden Fresh Salads
All natural dressing available upon requestGreen Goddess Salad
$9.95
Organic mixed greens, cucumber, sprouts, spinach, avocado, broccoli, celery, scallions, microgreens with lemon vinaigrette. Gluten free, vegan
Fresh Mozzarella Salad
$9.95
Fresh mozzarella with organic petit greens, olives, basil leaves, red onion and tomatoes with house balsamic vinaigrette. Gluten free, vegan
Greek Salad
$9.95
Organic mixed greens, tomato, feta, red onion, cucumbers and kalamata olives, served with lemon vinaigrette. Gluten free, vegan
Spinach Salad
$10.50
Spinach, sun-dried cranberries, strawberries, walnuts, raisins, goat cheese, organic mixed greens served with raspberry vinaigrette. Gluten free
Quinoa Salad or Brown Rice Salad
$9.95
Organic mixed greens, organic quinoa or brown rice, sprouts, tomatoes, carrots, red onion and lentils with house balsamic vinaigrette. Gluten free, vegan
Oven Roasted Root Vegetable Salad
$10.50
Roasted root vegetables, cucumbers, tomatoes with house balsamic vinaigrette. Gluten free
Kale Trail Salad
$10.95
Kale with goat cheese, cauliflower, house made pumpkin and sunflower trail mix. Gluten free
Quinoa & Beet Salad
$10.95
With arugula, toasted almonds, dried cranberries and red onion. Gluten free, vegan
Kale Caesar Salad
10.50
With romaine, roasted chick peas and house made vegan dressing. Gluten free, vegan
$Gourmet Grain Bowls
Organic brown rice or organic quinoa tossed with organic mixed greens, tomatoes, cucumbers, carrots and microgreensLentils
$10.95
Gluten free, vegan
Grilled Tofu
$10.95
Gluten free, vegan
Grilled Eggplant
$10.95
Gluten free, vegan
Grilled Natural Chicken Breast
$10.95
Gluten free
California Veggie Burger
$10.95
Gluten free, vegan
All Natural House made Turkey Burger
$10.95
Gluten free
Tuna Salad or Chicken Salad
$10.95
Gluten free
Baked Falafels and Hummus
$10.95
Gluten free, vegan
Fresh Catch of the Day
11.95
Wild caught salmon, mahi mahi. Gluten free
$Soups
Add to any soup: avocado $1.95, feta or garbanzo beans $1.50Black Bean
$5.95
Avocado and feta. Gluten free
Vegetable Soup
$4.95
Chick peas, navy beans, carrot, zucchini, summer peas, squash, celery and baby spinach. Gluten free, vegan
Split Pea
$4.95
Carrots, zucchini, summer peas, tomatoes, squash, celery, parsley and baby spinach. Gluten free, vegan
Soup De Jour
4.95
$Flat Bread
Tomato Bruschetta
$11.95
With baby mozzarella, caramelized onion, chiffonade basil, balsamic glaze topped with arugula. Vegan
Grilled Portabella
$11.95
With caramelized onion, goat cheese and rosemary
Grilled Chicken & Green Apple
$11.95
With soy cheddar, dates and ricotta
Oven Roasted Cashew & Kale
$11.95
With goat cheese, roasted onions and cauliflower puree
Falafel or Hummus
10.95
Tomato, red onion, chick peas, dressed with tahini sauce. Vegan
$Natural Fit Platters
Comes with kale and apple slaw. Your choice of: organic brown rice, organic quinoa, baked sweet potatoes, steamed or grilled vegetablesBaked Falafel
$9.95
Gluten free, vegan
Organic Grilled Tofu
$9.95
Gluten free, vegan
Grilled Portabella Mushroom
$9.95
Gluten free, vegan
Natural Chicken Breast
$10.95
BBQ, herb or pesto sauce. Gluten free
Turkey Burger or Veggie Burger
$10.95
Gluten free
Grass Fed Buffalo Burger
$13.95
Made with grass fed buffalo meat. Gluten free
Tuna Salad
$10.95
Made with white albacore tuna. Gluten free
Natural Chicken Salad
$10.95
Made with natural chicken breast. Gluten free
Wild Grilled Salmon
$14.95
Choice of seasonings: asian glazed, pomegranate glazed, blackened or herb. Gluten free
Wild Grilled Mahi Mahi
$14.95
Choice of seasonings: asian glazed, pomegranate glazed, blackened or herb. Gluten free
Baked Eggplant Parmesan
11.95
With soy cheese. Gluten free, vegan
$Gourmet Garden Burgers
Comes with organic mixed greens, sliced tomato, red onion and avocado on multi-grain thins with monterey jack cheese. Soy cheese add $2.00Turkey Burger
$10.95
California Veggie Burger
$10.95
Eggplant and Portabella Burger
$10.95
Grass Fed Buffalo Burger
$13.95
Wild Caught Salmon Burger
12.95
$Wraps
A choice of wrap: spinach, sun-dried tomato or whole wheat. All wraps come with organic mixed greens, tomatoes, cucumbers, carrots and all natural dressing. Avocado, cheese, hummus, organic brown rice or organic quinoa add $2.95, Chicken or turkey burger add $3.95Avocado Goddess Wrap
$8.95
Avocado and miso dressing. Vegan
Herb, BBQ, Tzatziki or Caesar Natural Chicken Wrap
$9.95
Grilled natural chicken breast
All Natural Chicken Salad Wrap
$9.95
Special veggie mayo
Natural Chicken and Brown Rice Wrap
$9.95
With cilantro and house made pico-de-gallo
Baked Falafel Wrap
$8.95
Baked falafel with freshly made tahini and hummus. Vegan
Thai Tofu Wrap
$8.95
With kale slaw and ginger infused tofu. Vegan
Tuna Salad Wrap
$8.95
Made with white albacore tuna and special vegetable mayo
Eggplant Tofu Wrap
$9.95
Grilled organic tofu, eggplant, avocado and miso dressing. Vegan
All Natural Turkey Burger Wrap
$9.95
Grilled house made turkey burger with pomegranate vinaigrette
Veggie Burger Wrap
8.95
Miso dressing
$Deluxe Wraps
Choice of wrap: spinach, sun-dried tomato or whole wheat. Choose our all natural dressing. Avocado, cheese, hummus, organic brown rice or organic quinoa add $2.95, chicken or turkey burger add $3.95Oven Roasted Vegetables
$9.95
Roasted carrots, sweet potatoes, beets, squash and chick peas. Vegan
Mozzarella Caprese
$9.95
With basil pesto, fresh mozzarella, tomato, onions and organic mixed greens
Wild Caught Grilled Salmon
$11.95
With avocado, organic arugula and lemon vinaigrette
Garden Green Vegetable Curry
9.95
Kale, carrots, avocado, bell peppers, chick peas, tomatoes and quinoa with indonesian sauce. Vegan
$Juice from the Garden
CAB
$6.95-11.95
Carrot, apple and beet. Gluten free, vegan
Green Boost
$6.95-11.95
Celery, garlic, broccoli and apple. Gluten free, vegan
Seasonal
$6.95-11.95
Seasonal fruits, carrot, spinach and organic mixed greens. Gluten free, vegan
Avocado Lovers
$6.95-11.95
Avocado, orange, parsley and lemon. Gluten free, vegan
Celery Stalker
$6.95-11.95
Celery, carrot and apple. Gluten free, vegan
Cold and Flu Defense
$6.95-11.95
Orange, grapefruit, strawberry and echinacea. Gluten free, vegan
Cucumber Cooler
$6.95-11.95
Cucumber, apple and strawberry. Gluten free, vegan
Digestion Aid
$6.95-11.95
Papaya, kiwi and pineapple. Gluten free, vegan
Tropical Morning
$6.95-11.95
Strawberry, carrot and orange. Gluten free, vegan
Folic Acid
$6.95-11.95
Orange, carrot, spinach and broccoli. Gluten free, vegan
Citrus Valley
$6.95-11.95
Orange, pineapple, banana and fresh ginger root. Gluten free, vegan
Green Heaven
$6.95-11.95
Parsley, cilantro, cucumber, celery, broccoli, green apple, spinach and kale. Gluten free, vegan
Juicy Lemonade
$6.95-11.95
Lemon, lime, spinach, celery, carrot, apple and cucumber. Gluten free, vegan
Sweet and Tart
$6.95-11.95
Apple, ginger and lemon. Gluten free, vegan
Macho Man
$6.95-11.95
Celery, carrot, garlic, apple and ginger root. Gluten free, vegan
Minty Juice
$6.95-11.95
Pineapple, mango, orange and fresh mint. Gluten free, vegan
Protein Lunch
$6.95-11.95
Celery, carrot, cucumber, apple and protein powder. Gluten free, vegan
Sunkist Carrot
$6.95-11.95
Orange, carrot and fresh ginger root. Gluten free, vegan
Jungle Juice
$6.95-11.95
Orange, pineapple, banana and coconut. Gluten free, vegan
Subtropical Citrus
$6.95-11.95
Grapefruit and strawberry. Gluten free, vegan
Popeye Potion
$6.95-11.95
Spinach, carrot, celery, tomato and wheatgrass. Gluten free, vegan
Red Fusion
$6.95-11.95
Beet, red cabbage, celery and orange. Gluten free, vegan
The Terminator
$6.95-11.95
Carrot, celery, beet, cucumber, spinach, garlic, ginger, apple, lemon and lime. Gluten free, vegan
Three Amigos
$6.95-11.95
Carrot, beet and orange. Gluten free, vegan
Vita C
$6.95-11.95
Lemon, lime, kiwi, orange and honey. Gluten free, vegan
Vitality Energy Boost
$6.95-11.95
Carrot, celery, parsley and apple. Gluten free, vegan
Wheatgrass High
$6.95-11.95
Carrot, apple, parsley, celery and wheatgrass. Gluten free, vegan
Wheatgrass Hopper
$6.95-11.95
Pineapple and wheatgrass. Gluten free, vegan
Yogurt Delight
6.95-11.95
Low fat natural yogurt, strawberry, banana and kiwi. Gluten free
$All Natural Smoothies
Booster and super foods available. No syrups, no sugars, no additives. All 100% fruits and vegetablesOrange, Strawberry and Banana
$5.50-8.95
Gluten free, vegan
Blueberry, Strawberry and Banana
$5.50-8.95
Gluten free, vegan
Cantaloupe, Orange and Pineapple
$5.50-8.95
Gluten free, vegan
Peach, Strawberry, Banana, Milk and Honey
$5.50-8.95
Gluten free
Mango, Papaya and Orange Juice
$5.50-8.95
Gluten free, vegan
Orange, Blueberry and Banana
$5.50-8.95
Gluten free, vegan
Kiwi, Orange and Banana
$5.50-8.95
Gluten free, vegan
Watermelon, Cantaloupe and Pineapple
$5.50-8.95
Gluten free, vegan
Strawberry, Pineapple, Banana and Kiwi
$5.50-8.95
Gluten free, vegan
Strawberry, Banana, Milk and Honey
$5.50-8.95
Gluten free
Strawberry, Blueberry, Raspberry and Pineapple
$5.50-8.95
Gluten free, vegan
Blueberry, Peach and Banana
$5.50-8.95
Gluten free, vegan
Papaya, Peach, Pineapple, Orange and Mango
$5.50-8.95
Gluten free, vegan
Mango, Pineapple, Strawberry and Raspberry
$5.50-8.95
Gluten free, vegan
Watermelon, Cantaloupe and Honeydew
$5.50-8.95
Gluten free, vegan
Cantaloupe, Pineapple and Orange
$5.50-8.95
Gluten free, vegan
Cranberry, Orange, Carrot and Banana
$5.50-8.95
Gluten free, vegan
Lemon, Carrot and Ginger
$5.50-8.95
Gluten free, vegan
Pineapple, Papaya, Kiwi and Orange
$5.50-8.95
Gluten free, vegan
Lemon, Kiwi, Orange, Banana and Honey
$5.50-8.95
Gluten free, vegan
Blueberry, Orange, Strawberry and Banana
$5.50-8.95
Blueberry, Orange and Kiwi
$5.50-8.95
Gluten free, vegan
Orange, Grapefruit and Banana
$5.50-8.95
Gluten free, vegan
Mango, Cantaloupe and Pineapple
$5.50-8.95
Gluten free, vegan
Peach, Strawberry, Raspberry and Banana
$5.50-8.95
Gluten free, vegan
Pineapple, Papaya, Mango and Orange
$5.50-8.95
Gluten free, vegan
Pineapple, Orange, Carrot, Ginger and Banana
$5.50-8.95
Gluten free, vegan
Banana, Strawberry and Pineapple
$5.50-8.95
Gluten free, vegan
Strawberry, Orange and Pineapple
$5.50-8.95
Gluten free, vegan
Orange, Mango, Papaya and Strawberry
$5.50-8.95
Gluten free, vegan
Cantaloupe, Papaya, Strawberry and Watermelon
$5.50-8.95
Gluten free, vegan
Pineapple, Coconut, Orange and Cantaloupe
$5.50-8.95
Gluten free, vegan
Lemon, Kiwi, Banana, Pineapple and Orange
$5.50-8.95
Gluten free, vegan
Watermelon, Strawberry and Banana
$5.50-8.95
Gluten free, vegan
Mango, Blueberry and Strawberry
5.50-8.95
Gluten free, vegan
$Tea & Coffee
Cappuccino Latte
$3.50
For double expresso add $1.95
Caramel Latte
$3.95
Coffee or Iced Coffee
$1.80
Organic Iced Tea
$2.50
With fresh mint
Hot Mocha
$3.60
Expresso
$2.50-4.45
Organic Hot Tea
1.95
With fresh mint
$Simply Juice
Apple
$3.95-10.95
Gluten free, vegan
Carrot
$3.95-10.95
Gluten free, vegan
Grapefruit
$3.95-10.95
Gluten free, vegan
Orange
$3.95-10.95
Gluten free, vegan
Pineapple
$3.95-10.95
Gluten free, vegan
Watermelon
3.95-10.95
Gluten free, vegan
$Chillers
Soy milk add $1.50, light whipped cream add $0.75Blended Frozen Coffee
4.50-5.95
Choose from our delicious flavors: cookies n cream, mocha, decaf mocha, sugar free mocha or sugar free vanilla. Gluten free
$Little Gardeners
Cheezy Pasta
$6.95
Baked bow ties with tomato, basil and mozzarella
Champions Platter
$5.95
Choice of grilled chicken, turkey burger or falafel served with guacamole and baked pita chips
Grilled Cheese
$5.95
Multigrain sandwich thins with monterey jack cheese
Natural Grilled Chicken Strips
$5.95
Served with organic quinoa and honey mustard dressing
Organic Peanut or Almond Butter and House Made Jam
$5.95
On multigrain sandwich thins
Margherita Pizza
$5.95
Tomato, basil and mozzarella cheese on multigrain sandwich thins. Gluten free, vegan
Veggie Burger Delight and Sweet Potato Planks
6.95
Lettuce, tomato, vegenaise
$Desserts
Yogurt Parfait
$5.95
With gluten free granola and fresh fruit. Gluten free, vegan
Nutella Crepes
$9.95
Hazelnut spread with strawberries, banana, sprinkled chocolate powder and whipped cream
Dulce De Leche Crepes
$9.95
With bananas and light whipped cream
Peanut Butter Crepes
$9.95
With natural peanut butter, strawberries and bananas
Gourmet Fruit Salad - Regular
$6.95
Seasonal fresh fruits and berries toppings upon request with shredded coconut, raisins, cranberries, walnuts and honey. Gluten free, vegan
Gourmet Fruit Salad - Large
$11.95
Seasonal fresh fruits and berries toppings upon request with shredded coconut, raisins, cranberries, walnuts and honey. Gluten free, vegan
Organic or Vegan Mini Cupcake
1.95
Vegan
$Specialty Drinks
Green Iced Tea
$2.50
Freshly brewed green tea with fresh mint leaves
Honey Milk Colada
$4.95
Pineapple, coconut, honey and milk
Kiwi Colada
$4.50
Coconut nectar, kiwi and pineapple
Lemonade
$2.50
Fresh squeezed lemons and brown sugar or splenda
Lemonana
$3.75
Fresh squeezed lemons with fresh mint and brown sugar or splenda
Nirvana
$4.95
Dates, walnuts, soy or almond milk
Pina Colada
4.95
Pineapple and coconut
$Garden Fresh Salads_A
Add to your salad or choose as a sideGrilled Natural Chicken
$5.50
Grilled Mahi
$8.50
Wild Caught Salmon
$8.95
Wild Caught Smoked Salmon
$7.95
Natural Chicken Salad
$5.50
Tuna Salad
$5.50
Grass Fed Buffalo Burger
$9.95
House made Turkey Burger
$5.50
Avocado Side
$2.50
Steamed Vegetables
$5.50
Grilled Vegetables
$5.50
Grilled Eggplant
$3.95
Baked Sweet Potato
$3.95
Portabella Mushroom
$3.50
Veggie Burger
$3.95
Fresh Hummus
$3.95
Grilled Organic Tofu
$3.95
Organic Brown Rice
$4.95
Organic Quinoa
$4.95
Baked Sweet Potato Planks
$3.95
Baked Falafel
$4.95
Black Beans
$4.95
Fresh Mozzarella
$3.50
Feta Cheese
$2.00
Goat Cheese
$3.50
Soy Cheese
$1.95
Monterey Jack
$1.95
Cottage Cheese
$1.95
Breakfast Menu
All egg breakfasts include whole wheat or white pita, organic mixed greens and tomatoes. Sesame ring available for $1.95 with any breakfast. Cheese or avocado add $1.95. Extra egg add $0.99. House made jam and cream cheese available upon requestAcai Bowl
$8.95
Organic acai with seasonal fruits and organic granola. Gluten free, vegan
Liquid Breakfast (16 oz.)
$7.95
Organic soy or almond milk, organic oatmeal, banana, whey or soy protein and cinnamon. Gluten free, vegan
Organic Oatmeal
$6.95
Wild berries, walnuts, cinnamon and honey made with organic almond or soy milk add $1.50. Gluten free
Breakfast Garden Wrap or Pita
$9.95
Organic eggs scrambled with monterey jack or soy cheese, tomatoes, spinach and scallions. Gluten free
Vegetable Frittata
$10.95
Organic eggs with spinach and portabella mushroom with cheese add $1.00. Gluten free
Mediterranean Morning
$9.95
Organic eggs, tomatoes, feta, spinach and red onions. Gluten free
Half Grapefruit
$1.95
With low fat cottage cheese add $1.50
Just Whites or Whole Eggs
$5.95
Four organic eggs any way you like. Gluten free
Pina Colada Whole Wheat Pancakes
$6.95
Made with fresh pineapple puree & shredded coconut with organic 100% maple syrup. Gluten free
Whole Wheat Garden Waffles
$7.95
With seasonal fruits and organic 100% maple syrup
Sesame Bagel Ring
$2.95
With cream cheese and house made jam. Gluten free
Baked Tofu Scramble
$9.95
Organic eggs, organic tofu, tomatoes, portabella mushrooms and spinach. Gluten free
Tropical Fruit Oasis
$6.95
Seasonal fruits with cottage cheese. Gluten free
Greek Yogurt Parfait
$5.95
With gluten free granola and fresh fruit. Gluten free
Raw Kale Puree
$7.95
Raw kale, puree mixed berries, kiwi and coconut. Gluten free, vegan
Almond Nut Crusted French Toast
$8.95
Made with whole wheat brioche and served with house made apple syrup. Vegan
Menu for Gourmet Garden Cafe & Juices is provided by findrestaurantmenu.com
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