FK Your Diet

FK Your Diet Menu

(239) 360-8955
1402 Del Prado Blvd S, Cape Coral, FL 33990

Breakfast


Biscuits and Sausage Gravy
$10.99
Scratch-made all day long (not from a can like those other places!) Fresh Jimmy Dean sausage gravy served over FK flaky biscuits and fried potatoes, topped off with 2 eggs any way.
Belly Buster Breakfast Burrito
$11.99
1 lb. (or more!) burrito made with your choice of sausage, bacon or chorizo, scrambled eggs, fried potatoes and cheddar cheese on a 14" tortilla a tortilla, we challenge you to eat it all at one sitting!
Belly Buster Spicy Burrito
$11.99
1 lb. hot and spicy burrito made with chorizo, scrambled eggs, fried potatoes, jalapenos, habaneros and pepper jack cheese on a 14" tortilla. Tell us how hot you want it on a scale from 1-10!
Rock Bottom
$13.79
Country fried steak or chicken (thigh) made from scratch (oh! So tender) topped with sausage gravy, served with 2 eggs any way and fried potatoes. Don't worry, we don't judge!
Keach Aka Quiche
$10.99
Made daily from scratch in a puff pastry, served with a side of fried potatoes, or fresh fruit.
The Traditional
$10.99
3 eggs any way with your choice of bacon, sausage patty or ham, toast or biscuits. Served with fried potatoes.
Scrambles
$12.99
3 scrambled eggs with your choice of sausage, ham, bacon, chorizo, or grilled chicken (thigh), your choice of cheese and veggie and toast. Served with a side fried potatoes just like an omelet but not as pretty!
Corned Beef Hash
$14.79
Our very own recipe, scratch-made, slow-roasted corned beef, potatoes, green peppers, onions, and special seasoning. Served with 3 eggs anyway and your choice of toast.
Avocado Toast
$11.99
2 slices of buttered wheat toast topped with 2 over-medium eggs, sliced avocado, and topped with melted mozzarella cheese. Served with potatoes or fresh fruit.
French Toast
$10.99
3 slices of French toast dipped in our scratch vanilla wafer batter. Served with bacon, sausage patty or ham. Or... You can kick it up a notch and get it deep-fried with our secret sauce. It's crazy good!
The Fuzzy Breakfast Sandwich
$10.99
You can't get this at the golden arches. A grilled FK biscuit loaded with scrambled eggs, cheddar cheese and your choice of bacon, sausage patty, ham or chorizo. Served with fried potatoes. Named after one of our favorite FK family members fuzzy!
Kat N Dean Scotch Eggs
$9.99
The winner of our Facebook competition. 2 hard-boiled eggs wrapped in sausage, breaded and deep-fried to a golden brown. Served with our homemade holly daze sauce. Served with fried potatoes.
Pancake
$10.99
1 ginormous flat and crispy pancake-like none you have ever had! Choose from: plain, chocolate chip, blueberries, bananas. Topped with piping hot syrup or on the side. Served with your choice of bacon, sausage patty or ham.
Chicken and Waffle
$11.49
Sweet and savory all in one plate. 1 big fluffy Belgium waffle served with our juicy had battered chicken thigh.
Pancakes N Shake
$13.99
Want to be in a sugar coma? Choose the type of pancakes: plain, chocolate chip, blueberries, bananas. And get a matching milkshake. You may have to go home and take a nap!
Traditional Eggs Benny
$12.99
Fresh ham off the bone served over a buttery toasted English muffin, topped with over medium eggs, finished with our scratch holly daze sauce served with homemade fried potatoes or fresh fruit.
Lobster Eggs Benny
$16.99
A heaping portion of lobstah served over a buttery toasted English muffin, topped with over medium eggs, finished with our scratch hollydaze sauce. Served with homemade fried potatoes or fresh fruit.
Cordon Bleu Benny
$15.99
Fresh ham off the bone and hand-battered crispy fried chicken thigh, over a buttery toasted English muffin, melted swiss cheese, topped with over med eggs, finished with our scratch hollydaze sauce. Served with homemade fried potatoes or fresh fruit.
Southern Fried Chicken Benny
$14.99
Hand-battered crispy fried chicken thigh, served over a fuzzy biscuit, topped with over med eggs, finished with our scratch hollydaze sauce, or sausage gravy. Served with homemade fried potatoes or fresh fruit.
BBQ Benny
$14.49
Slow-roasted BBQ pulled pork, served over a fuzzy biscuit, topped with over med eggs, finished with our scratch hollydaze sauce. Served with homemade fried potatoes or fresh fruit.
Veggie Benny
$13.99
Tomato, spinach and avocado, served over a toasted English muffin, topped with med eggs, finished with our scratch hollydaze sauce. Served with homemade fried potatoes or fresh fruit.
It's All Gravy Benny
$13.99
Hand-pressed sausage patties, served over FK biscuits, topped with over med eggs, finished off with our one and only sausage gravy. Served with homemade fried potatoes or fresh fruit.
Cinnamon Roll
$6.49
You will have "dougabetes" after this decadent hot cinnamon roll covered in our homemade warm cream cheese frosting. Take one home for later!
"Doug"Hnuts
$2.39
This is a chef Doug FK original. The only place where you can get this one of a kind donut. Freshly made to order. They come out warm and specially made for you! Your choice of maple bacon, chocolate, cream cheese frosting, sweet lemon, glazed, powdered sugar or cinnamon and sugar topping.
Bacon
$3.49
Sausage Patty
$3.49
Fried Potatoes
$3.09
Egg Made To Order
$2.09
Toast
$2.49
English Muffin
$2.49
FK Biscuit
$2.49
Side of Sausage Gravy
$3.99
Extra Hollydaze Sauce
3.09

$Apps


Homemade Guac
$8.99
This is not the mushy quac you usually get out of a bag! Made fresh for you when you order. Chunky and done right. Served with our scratch tortilla chips.
Kat N Dean Scotch Eggs
$9.50
The winner of our Facebook competition. 2 hard-boiled eggs wrapped in sausage, breaded and deep-fried to a golden brown served with our homemade holly daze sauce try it, you will be in for a delicious surprise!
Wings
$12.00
5 jumbo wings made to absolute perfection. We get repeat peeps coming back saying they are the best wings ever! Naked, Buffalo, BBQ or garlic Parmesan (sorry but we can't split sauces on orders).
Chicken Fingers
$9.50
4 fresh (never, ever frozen) hand-breaded chicken fingers (thigh meat) with your choice of honey mustard, ranch, BBQ sauce.
Loaded Fries
$9.99
Loaded with bacon, cheddar, and onion. Substitute pulled pork for an additional charge.
Loaded Tots
$9.99
Loaded with bacon, cheddar, and onion. Substitute pulled pork for an additional charge.
Mozzarella Sticks
$8.50
8 sticks served with marinara or ranch.
Onion Rings
6.79

$Sammiches

Served with 1 side.
Burger
$12.99
We have a special twist on this one that you just have to trust us on. A humongous burger with your choice of cheese, vegetables, mayo, mustard, ketchup, BBQ sauce. Served on your choice of the infamous "doug" bun (again you gotta trust us), regular hamburger bun or toast.
Fried Fish BLT Sammi
$14.49
Hand-breaded fried cod, topped with bacon, lettuce, tomato and tartar sauce served on a hoagie bun.
Reuben
$13.99
Our slow- roasted corned beef (the real stuff, not lunch meat!), swiss cheese, sauerkraut, and thousand island dressing, grilled between two thick slices of rye bread.
Southern Fried Chicken Sandwich
$12.69
Crispy hand- battered fried chicken thigh topped with bacon, swiss cheese, lettuce, tomato, pickle, and honey mustard served on thick white toast.
Pulled Pork Sammie
$13.99
Slow roasted pork cooked to perfection with your choice of BBQ or hot and spicy, grilled crispy with melted cheese, served on our special Doug bun.
Pork Tenderloin Sammi
$11.99
Crispy hand battered fried pork tenderloin topped with lettuce, tomato, onion, mayo and plain ole white bread.
The Lenn Sammi
$12.99
Meatloaf, beatloaf, yummy, yummy meatloaf! Who can resist a down-home meatloaf sammi? A ginormous piece of scratch meatloaf grilled, with melted cheddar cheese between two pieces of texas toast. This sammi is named after a favorite FK regular, lenn. If you ever need a hug, he's your man. He gives the best hugs ever!
BLT
$9.50
The name says it all! Made with really thick bacon, tomato, and mayo with your choice of toasted bread.
Fried Bologna
$10.99
A super thick hand cut sliced piece of bologna topped with cheddar cheese, lettuce, tomato and mayo served on your choice of toast.
Tuna Salad
$10.79
House made tuna salad severed on hearty wheat toast.
Chicken Quesadilla
$11.99
Your choice of grilled or crispy chicken (thigh meat), cheddar or mozzarella cheese and choice of veggies.
Chicken Wrap
$11.99
Your choice of grilled or crispy chicken (thigh meat) cheddar or mozzarella cheese and choice of veggies: onion, spinach, tomato, jalapeno
Grilled PB&J
8.50
Made with our scratch strawberry dipping sauce and smooth peanut butter served piping hot on our special doug bun. You will need a glass of ice-cold milk with this one.

$Salads


Southern Fried Chicken Salad
$13.49
Crispy hand-breaded fried chicken thigh with bacon, swiss cheese, lettuce, tomato, avocado with honey mustard dressing.
Steve Cobb Salad
13.49
The salad named after the other doug! Grilled or crispy hand battered fried chicken thigh, bacon, cheddar cheese, avocado, hard-boiled eggs on a bed of chopped lettuce, served with homemade ranch dressing.

$Soups


Seafood Bisque
$12.79
Our scratch bisque has chunks of crab, lobster, scallops, and shrimp. If you are a seafood lover you will be back daily for a bowl of this crazy yumminess! We're talking bisque so good that you have to resort to metaphysics to make sense of it!
Split Pea and Ham
8.99
Scratch split pea with ham soup is hearty and comforting and will make you feel like you are at grandma's house. Topped with deep-fried cornbread.

$Extras


French Fries
$3.49
Tater Tots
$3.44
Side Salad
3.49

$Milkshakes


Vanilla Milkshake
$6.99
Chocolate Milkshake
$6.99
Strawberry Milkshake
$4.99
Blueberry Milkshake
$6.99
Maple Bacon Milkshake
$6.99
Chocolate Chip Milkshake
$6.99
Banana Milkshake
6.99

$Smoothies


Strawberry Smoothie
$6.99
Strawberry Banana Smoothie
$6.99
Orange Smoothie
$6.99
Blueberry Smoothie
6.99

$Indulgences


"Doug"hnuts
$2.39
This is a chef Doug FK original. The only place where you can get this one of a kind donut. Freshly made to order. They come out warm and specially made for you!
Cinnamon Roll
$6.49
You will have "dougabetes" after this decadent hot cinnamon roll covered in our homemade warm cream cheese frosting. Take one home for later!
French Toad Sundae
$6.29
A twist on our french toast sticks ! Hot jakey fried french toast sticks with vanilla ice cream topped with our secret sauce!

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