Beverages
12 oz. Canned Soda
$1.25
4 Pack 12 oz. Canned Soda
$3.25
Mix and Match 4 Pack 12 oz. Canned Soda
$3.25
Bottled Water
1.50
$Supercharged Smoothies
Health Nut Smoothie
$5.82
Blueberries, mango, banana, almonds and choice of protein. 24 oz. and made with turbinado.
Lean Machine Smoothie
$5.82
Strawberries, banana, fat burner and energizer. 24 oz. and made with turbinado.
Muscle Blaster Smoothie
$5.82
Strawberries, banana and choice of protein. 24 oz. and made with turbinado.
Peanut Paradise Smoothie
$5.82
Peanut butter, banana, non-fat yogurt and choice of protein. 24 oz. and made with turbinado.
Triple Berry Oat Smoothie
5.82
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. 24 oz.
$Superfoods Smoothies
24 oz. Acai Berry Boost Smoothie
$5.82
Acai, pomegranate, banana, blueberries and strawberries. Made with turbinado. Vegetarian and gluten free.
24 oz. Avocolada Smoothie
$5.82
Avocado, pineapple, spinach, kale, coconut and lime. Made with turbinado. Vegetarian and gluten free.
24 oz. Caribbean C-Burst Smoothie
$5.82
Goji, mango, carrots, banana and orange juice. Made with turbinado. Vegetarian and gluten free.
24 oz. Detox Island Green Smoothie
$5.82
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened). Made with turbinado. Vegetarian and gluten free.
24 oz. Get Up and Goji Smoothie
$5.82
Goji, peaches, orange, banana and non-fat yogurt. Made with turbinado. Vegetarian and gluten free.
24 oz. Island Green Smoothie
$5.82
Spinach, kale, mango, pineapple and banana. Made with turbinado. Vegetarian and gluten free.
24 oz. Pomegranate Plunge Smoothie
$5.82
Pomegranate, banana, strawberries and cranberry. Made with turbinado. Vegetarian and gluten free.
24 oz. Totally Green Smoothie
5.82
Cucumber, green apple, kale, spinach, celery and kiwi. Made with turbinado. Vegetarian and gluten free.
$Smoothie Classics
24 oz. Blimey Limey Smoothie
$5.16
Strawberries, pineapple, orange juice and lime. Made with turbinado. Vegetarian and gluten free.
24 oz. Blueberry Bliss Smoothie
$5.16
Blueberries, strawberries and banana. Made with turbinado. Vegetarian and gluten free.
24 oz. Jetty Punch Smoothie
$5.16
Strawberries and banana. Made with turbinado. Vegetarian and gluten free.
24 oz. Kiwi Quencher Smoothie
$5.16
Kiwi, strawberries and non-fat yogurt. Made with turbinado. Vegetarian and gluten free.
24 oz. Mango Magic Smoothie
$5.16
Mango, pineapple and non-fat yogurt. Made with turbinado. Vegetarian and gluten free.
24 oz. Paradise Point Smoothie
$5.16
Strawberries, banana and pineapple. Made with turbinado. Vegetarian and gluten free.
24 oz. Peaches and Silk Smoothie
$5.16
Peaches, strawberries and banana. Made with turbinado. Vegetarian and gluten free.
24 oz. Rockin' Raspberry Smoothie
$5.16
Raspberries, strawberries and banana. Made with turbinado. Vegetarian and gluten free.
24 oz. Strawberry Limeade Smoothie
$5.16
Strawberries and lime. Made with turbinado. Vegetarian and gluten free.
24 oz. Sunny Day Smoothie
$5.16
Mango, banana, orange juice and kiwi. Made with turbinado. Vegetarian and gluten free.
24 oz. Sunrise Sunset Smoothie
5.16
Strawberries, pineapple, mango and orange juice. Made with turbinado. Vegetarian and gluten free.
$Indulgent Smoothies
24 oz. Bahama Mama Smoothie
$5.49
Strawberries, pineapple, white chocolate and coconut. Made with turbinado. Vegetarian and gluten free.
24 oz. Beach Bum Smoothie
$5.49
Strawberries, banana and chocolate. Made with turbinado. Vegetarian and gluten free.
24 oz. Mocha Madness
$5.49
Chocolate, coffee, cappuccino and non-fat yogurt. Made with turbinado. Vegetarian and gluten free.
24 oz. Peanut Butter Cup Smoothie
5.49
Peanut butter, banana and chocolate. Made with turbinado. Vegetarian and gluten free.
$All Day Breakfast
All American Omelet Wrap
$3.84
Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.
Peanut Butter Banana Crunch Flatbread
$4.39
Peanut butter, banana, honey and granola on a toasted flatbread. Vegetarian.
Southwest Omelet Wrap
$3.84
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
Spinach and Feta Omelet Wrap
3.84
Eggs, Feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla. Vegetarian.
$Salads
Chicken Caesar Salad
$7.69
Grilled chicken, romaine, Parmesan, tomatoes and Caesar dressing
Loaded Spinach Salad
$7.69
Spinach, bacon, candied pecans, Gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette. Gluten free.
Thai Chicken Salad
7.69
Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.
$Sandwiches
Cranberry Pecan Chicken Salad Sandwich
$7.69
House-made with grilled chicken, cranberries, grapes, Granny Smith apple, pecans and a romaine spinach blend on thinly sliced Seedilicious bread.
Rustic Turkey and Apple Club Sandwich
$7.69
Turkey, cheddar, Gorgonzola, bacon, Dijon honey mustard and house-made kale and apple slaw on thinly sliced Seedilicious bread.
Turkey Bacon Ranch Sandwich
$7.69
Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta.
Ultimate Club Sandwich
7.69
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta.
$Flatbreads
Baja Chicken Flatbread
$4.95
Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.
Chicken Pesto Flatbread
$4.94
Grilled chicken, tomatoes, Parmesan, low-fat mozzarella and pesto on a toasted flatbread.
Chipotle Chicken Club Flatbread
$4.94
Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.
Feisty Feta Chicken Flatbread
$4.94
Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.
Tzatziki Steak Flatbread
4.94
Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.
$Wraps
Buffalo Chicken Wrap
$7.69
Grilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla. Toasted and served with a choice of side.
Hummus Veggie Wrap
$7.69
Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, red onions, romaine, tomatoes and light southwest ranch dressing in a garlic herb tortilla. Vegetarian. Toasted and served with a choice of side.
Jamican Jerk Chicken Wrap
$7.69
Grilled chicken, southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla. Toasted and served with a choice of side.
King Caesar Chicken Wrap
$7.69
Grilled chicken, Parmesan, tomatoes, romaine and Caesar dressing in a garlic herb tortilla. Toasted and served with a choice of side.
Thai Chicken Wrap
$7.69
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla. Toasted and served with a choice of side.
Totally Turkey Wrap
7.69
Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla. Toasted and served with a choice of side.
$Tacos
Cilantro Lime Fish Tacos
$6.26-9.23
Grilled tilapia, cabbage, spicy cilantro sauce and house-made roasted pineapple salsa with red onions and cilantro in a flour tortilla.
Korean BBQ Steak Tacos
$6.26-9.23
Steak, house-made cucumber and kale slaw and sweet and spicy Asian BBQ sauce in a flour tortilla.
Thai Chili Steak Tacos
6.26-9.23
Steak, cucumber, Sriracha aioli and a house-made sweet chili slaw with cabbage, carrots and basil in flour tortilla.
$Side Items
Chips
$1.31
House Made Fruit Medley
$1.31
Vegetarian and gluten free.
House Made Kale and Apple Slaw
$1.31
Vegetarian.
Whole Fruit
1.31
Vegetarian.
$Kids Menu Smoothies
Awesome Orange Smoothie
$3.29
12 oz. smoothie made with orange juice, white chocolate, orange,and non-fat yogurt and turbinado. Vegetarian and gluten free.
Chocolate Chimp Smoothie
$3.29
12 oz. smoothie made with banana and chocolate and turbinado. Vegetarian and gluten free.
Jetty Junior Smoothie
$3.29
12 oz. smoothies made with strawberries, banana and turbinado. Vegetarian and gluten free.
Lil' Limeberry Smoothie
3.29
12oz smoothie made with strawberries, lime and turbinado. Vegetarian and gluten free.
$Kids Menu Food
Kids Big Kahuna
$6.04
Kids Cheese Quesadilla
$3.29
Kids Ham and Cheddar Wrap
$3.29
Kids Pizza Quesadilla
$3.29
Kids Turkey and Cheddar Wrap
$3.29
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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