GrubHub Exclusive
Lunch GrubHub Exclusive
$15.00
Berry delicious crisp, feta turkey burger, almond hemp and chia pudding.
Dinner GrubHub Exclusive
29.00
Fresh house toss, samon nugget pasta, and strong apple bake.
$Daily Strong Specials
Big Breakfast
$8.00
2 banana pecan pancakes. 2 scrambled eggs with feta, onions, and spinach. 2 slices of turkey bacon. Toast, tomato, and avocado salad.
Salmon Quinoa Toss
$10.00
Herb Crusted Salmon nuggets. Quinoa. Asparagus, zucchini, squash, broccoli, onions, spinach and mushrooms.
Taco Tuesday (new every week)
$6.00
2 soft or lettuce tacos with Zesty Shrimp or Mahi Mahi, California brown rice, black beans, corn, pineapple, and a side of red onions, lettuce, carrots, and tomato. Citrus vegan aoli drizzle. Chips and housemade salsa.
Strong Bar
$2.00
Oats, peanut butter, agave lite, pure maple, cinnamon, nutmeg, sea salt, cayenne, vanilla, sunflower seeds, flax and chia seeds, dried cranberries and bleberries.
Strong Griddle
$6.00
2 banana pancakes, honey and thyme grilled turkey bacon, and anow over-hard egg.
Dirty South Chicken Omelet
$8.00
3 eggs, spinach, mushroons, onions, bell pepper mix, and a side of housemade salsa. Mild to hot seasonings.
Swedish Meatballs
$10.00
Beef meatballs with a senational Swedish flair. Mushrooms, onions, broccoli, and asparagus non-dairy sauce atop a bed of meatballs on a mound of vegan mashed baby reds. Cuke and tomato toss for the perfect pickled balance.
Burger of the Day-Check Daily!
$8.00
Beef or Turkey patty, feta, pesto, red onion, baby bellas. Mixed salad with carrots, corn, tomatoes, red onions, feta. Housemade vinaigrette on the side.
Breakfast Taco Tuesday
$6.00
2 flour or corn tacos with scrambled eggs, onions, spinach, and feta. Comes with a side of housemade salsa and side of hash potatoes.
Zesty Chix and Salsa
$8.00
Zesty grilled chicken nuggets in a packed burrito stuffed with brown rice, broccoli, black beans, corn, red onions, and a bell pepper mix. Side of tortilla chips and fresh housemade salsa.
Strong n Scrambled
$8.00
Chicken, beef, or turkey..shredded baby reds and sweet potatoes, mushrooms, spinach, zucchini, squash, onions, broccoli and tossed with scrambled eggs. Topped w feta. Includes our housemade mild salsa!
Fruity Start
$4.00
Apples, watermelon, local organic mango, cantelope, kiwi, grapes, and raisins
Mahi Greens
$8.00
Wild caught Mahi Mahi over a large bed of various nutrient dense greens, tossed with tomatoes, red onions, and cucumbers. Greens include raw broccoli, baby spinach, steamed asparagus, and celery. Topped with feta and our house balsamic on the side.
Fresh pressed Juice of the Day
$5.00-9.00
Fresh pressed, fresh apricot, avocado, and pear make this delicious mix perfect for a hot, sunny Friday!
Power Pudding
$2.00
Almond milk, chia seeds, flax seeds, hulled hemp hearts, cinnamon, nutmeg, vanilla extract, and just a touch of cayenne for that extra umph! Power packed!
Salmon Delight
12.00
Salmon nuggets over vegan mashed potatoes and a bed of zucchini, squash, broccoli, mushrooms, and onions. A sprinkle of feta perfects the dish. A fresh Cuke and Tomato Toss and a Power Pudding truly completes this healthy meal.
$A Strong Start
Egg Sammich
$5.00
Egg, avocado, tomato and feta
Omelet or Breakfast Wrap
$5.00
2 Eggs, spinach, onions and feta.
Banana Pancakes
$5.00
3 stack made with vanilla extract, cinnamon, and almond milk
Open-faced with Hash
$8.00
1/2 bagel, turkey bacon, avocado slices, tomato and egg with a side of hash.
SoFlo Huevos
$8.00
Toasted tortilla, chili, feta, eggs and avocado salad.
Bowl of Hash
$10.00
Red and sweet potatoes, onions, mushrooms, turkey bacon, zucchini, squash and eggs.
Crumble Parfait
$6.00
Vanilla Greek yogurt, fruit, strong crumbles and nuts.
Strong Cereal
6.00
Oats, almond milk, cinnamon, honey, pure vanilla extract and dried fruit.
$Salad Bowls and Wraps
Almost Vegan Slaw
$5.00
Carrots, cabbage, raisins, nuts, honey, lime, mustard, white balsamic and apple cider.
Cuke and Tomato Toss
$4.00
Cucumber, tomato, red onions, basil, feta and strong blend vinaigrette.
Beet Salsa Salad
$6.00
Beets, pineapple, red onion, basil, cilantro, asparagus, almonds and spinach.
Avo Salad
$6.00
Pearl coucous, red onions, tomatoes, basil, cucumber, lime, apple cider and white balsamic vinegar.
Honey Mustard Chix
$9.00
Romaine, pecans, celery, grapes, mustard, honey, dill, white balsamic and apple cider vinegars.
Turmeric Chix
$8.00
Quinoa, black beans, corn, red onions, dill, red balsamic and apple cider vinegars.
Tuna
$7.00
Baby spinach, celery, apples, red onions, tomatoes, sunflower seeds, mustard, lime zest and juice, white balsamic and apple cider vinegars.
Pesto Chix
7.00
Romaine, tomato and dairy free pesto.
$A Plant Bowl
Coconut Stir Fry
$10.00
Pineapple, bell peppers, zucchini, mushrooms, onions, cabbage, broccoli, soy sauce, teriyaki sauce, brown rice or whole wheat pasta.
Caribbean Quinoa
$10.00
Black beans, corn, red onions, red peppers, cumin, cilantro, chili powder, red pepper flakes and red balsamic.
Smothered Stuffed Bell
$9.00
Bell peppers, mushrooms, onions, zucchini, carrots, celery, rice, red pepper flakes, cumin, basil, tomatoes, feta, mashed potatoes, hemp, flax and chia seeds with red balsamic vinegar.
Pack a Bowl
$8.00
Pasta, rice or quinoa, veggies of choice. Balsamic or Asian flavors.
Vegan Chili
5.00
Kidney beans, black beans, Northern bean, corn, mushrooms, onions, celery and zucchini and squash.
$A Meaty Bowl
Herb Crusted Salmon Nuggets
$13.00
StrongBlend crusted salmon nuggets (panko, hemp, flax and chia seeds, dill, and garlic). A side of vegan mashed potatoes with feta crumbles. And a vegetable medley of asparagus, mushrooms, zucchini, squash and onions.
Zesty Chicken Nuggets
$11.00
Lime, garlic, cilantro, chili powder, white balsamic and apple cider, garlic, red potato mash and steamed broccoli. Gluten free.
Almost to Philly
$10.00
Beef or chicken, mushrooms, onions, bell peppers, romaine, tomatoes and feta.
Coconut Shrimp Tacos
$11.00
Garlic, lime, cilantro, coconut macaroon, chili powder, red pepper flakes, white balsamic and apple cider vinegar topped with pesto, rice, cabbage, bell peppers, onions, pineapple and fresh guacamole.
Coconut Shrimp Burrito
$11.00
Garlic, lime, cilantro, coconut macaroon, chili powder, red pepper flakes, white balsamic and apple cider vinegar topped with pesto, rice, cabbage, bell peppers, onions, pineapple and fresh guacamole.
Caribbean Tacos
$10.00
Chicken or beef with black beans, corn, asparagus, bell peppers, quinoa, red onions, cumin, cilantro, chili powder, red pepper flakes and red balsamic vinegar.
Caribbean Burrito
$10.00
Chicken, beef or turkey with black beans, corn, asparagus, bell peppers, quinoa, red onions, cumin, cilantro, chili powder, red pepper flakes and red balsamic vinegar.
Loaded Beefloaf Bowl
$12.00
Onions, mushrooms, hemp, flax and chia seeds, zucchini, squash, celery, carrots. tomatoes, basil, mashed potatoes and feta.
Turkey Loaf Tuesday
$10.00
Mashed red potatoes and veggie loaded tomato basil sauce. Cuke and Tomato toss on the side.
Breakfast Burger
$10.00
Fresh beef packed with hulled hemp seeds and feta crumbles topped with turkey bacon and a "fried" egg on a Keiser bun. Side of roasted sweet potatoes and onions. Tomato and lettuce mix on the side.
Salmon Pesto Pasta
$9.00
Salmon nuggets, whole wheat pasta, and vegetable medley tossed in vegan housemade pesto.
Chefs Special
12.00
$Roll it and Pack It
Honey Mustard Chix
$9.00
Romaine, pecans, celery, grapes, mustard, honey, dill, white balsamic and apple cider vinegars.
Turmeric Chix
$8.00
Quinoa, black beans, corn, red onions, dill, red balsamic and apple cider vinegars.
Tuna
$7.00
Baby spinach, celery, apples, red onions, tomato, sunflower seeds, mustard, lime zest and juice, white balsamic and apple cider vinegars.
Pesto Chix
$7.00
Romaine, tomato and dairy-free pesto.
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