Liquid Meals
Add protein powder (pea and seed-based) for an additional charge. Add-ins also available for an additional charge. Gluten Free.Berry Immune
Coconut milk, orange juice, strawberries, pineapple, lemon, ginger, cayenne.
Cacao Pow
Kacow. Cashew milk, banana, peanut butter, raw cacao, maple syrup. Add chia for an additional charge.
Coffee Date
Cold brew coffee, cashew milk, banana, peanut butter, raw cacao, dates. Add chia for an additional charge.
Dragon Berry
Almond milk, orange juice, strawberries, dragon fruit, peaches.
Dream Date
Cashew milk, banana, peanut butter, dates, vanilla extract. Add spinach for an additional charge.
F.I.T.
Almond milk, blueberries, banana, peanut butter.
Iron Berry
Cashew milk, blueberries, strawberries, avocado, dragon fruit, dates, spinach, kale, vanilla extract. Add almond butter for an additional charge.
Matcha Morning
Almond milk, almond butter, oats, matcha, dates, spinach, mango, banana.
Peaches and Greens
Almond milk, orange juice, peaches, spinach, kale, banana.
Strawberry Banana
Almond milk, orange juice, banana, strawberries, vanilla extract.
Wellness Warrior
Cashew milk, apple juice, banana, acai, strawberries, blueberries. Add peanut butter for an additional charge.
Pink Punch
Almond milk, orange juice, passion fruit, dragon fruit, mango.
Superberry Bowls
Add protein powder (pea and seed-based) for an additional charge. Add-ins also available for an additional charge. Gluten free.Antioxidant Bowl
$17.85
Cashew milk, apple juice, acai, blueberries, banana. Topped with granola, banana, blueberries, strawberries, chia seeds.
Pro Bowl
$19.99
Cashew milk, dragon fruit, blueberries, strawberries, kale, avocado, spinach, dates, vanilla extract. Topped with granola, banana, strawberries, almond butter, hemp seeds.
Maca Berry Bowl
$21.10
Coconut milk, dragon fruit, blueberries, strawberries, banana, maca. Topped with granola, banana, blueberries, coconut flakes, chia seeds.
PB no J
$21.60
Almond milk, banana, acai, peanut butter. Topped with granola, banana, cacao nibs, strawberries, chia seeds.
Tropical Bowl
17.99
Oat milk, orange juice, passion fruit, mango, pineapple Toppings: granola, banana, coconut flakes, mango, hemp seeds
$Little Sprouts
Kids menu.Kids Strawberry Peanut Butter Sandwich
Whole grain bread, peanut butter, strawberries, maple syrup drizzle (can be open-faced and toasted upon requested).
Kids Cheese Quesadilla
$12.07
Whole-wheat tortilla and cashew cheese with a side of pico de gallo and cashew garlic sauce. Add guacamole for an additional charge.
Kids Blue Monster Liquid Meal
$12.07
16 oz. Cashew milk, banana, pineapple, blueberries, blue-green apple.
Simple Cheese Pizza
12.07
Whole wheat crust, tomato sauce, cashew cheese, basil leaves
$Overnight Oats
Maple syrup available upon request. Gluten Free.Banana Nut Oats
$23.50
Steel-cut oats, coconut milk, granola, banana, peanut butter, candied almonds, cinnamon, chia seeds.
Berry Lavender Oats
$23.50
Steel cut oats, coconut milk, granola, strawberries, blueberries, lavender, chia seeds.
Strawberry Mango Oats
23.50
Steel-cut oats, coconut milk, granola, strawberries, mango, coconut flakes, chia seeds.
$Toasts
Gluten-free available upon request for an additional charge.Almond Banana Toast
Whole grain bread, almond butter, banana, chocolate drizzle, cacao nibs.
Avocado Herb Toast
Whole grain bread, avocado, basil pesto, oregano, sea salt, black pepper.
Loaded Avocado Toast
Whole grain bread, guacamole, pico de gallo, roasted corn, cashew garlic cream
Waffles
Maple syrup available upon request. Gluten Free.Almond Chocolate Banana Waffle
$23.00
Banana, almond butter, whipped coconut cream, cinnamon, chocolate drizzle.
Sweet Berry Waffle
24.25
Seasonal berries, whipped coconut cream, lavender.
$Salads
Gluten Free.Hail To The Kale Salad
Kale (massaged with sea salt, lemon juice), quinoa, avocado, carrots, edamame, apples, raisins, candied almonds, carrot ginger dressing.
Spicy Greens Salad
Kale, spinach, romaine, edamame, carrots, cucumber, mango, red peppers, broccoli, shirataki noodles, spicy cashews, red pepper jalapeno sauce, tamari.
Southwest Salad
Romaine lettuce, wild rice, black bean and corn salsa, avocado, red pepper, cucumber, pico de gallo, hummus, ranch dressing.
Mediterranean
Romaine, spinach, quinoa, cucumbers, red peppers, chickpeas, broccoli, kalamata olives, hummus, cashew cheese, lemon basil vinaigrette
Sandwiches
Gluten-free available upon request for an additional charge.Avo Cucumber Sandwich
$13.13
Whole grain bread, cashew cheese, avocado, cucumber, pico de gallo, spinach.
Avo Portobello Sandwich
14.45
Grilled. Whole grain bread, roasted mushrooms, avocado, caramelized onions, spinach, basil pesto, cashew cheese.
$Soups
Gluten free.Forager Soup
Quinoa, kale, butternut squash, broccoli, caramelized onions, red pepper, chickpeas, pepita seeds, vegetable broth.
Sesame Ginger Soup
Shirataki noodles, spinach, red pepper, edamame, carrots, ginger, spicy cashews, sesame oil, tamari, vegetable broth.
Southwest Soup
Wild rice, spinach, black bean and corn salsa, pico de gallo, red pepper, avocado, vegetable broth.
Tomato Bisque
topped with cashew garlic sauce
Harvest Chili
Chili made with black beans, chickpeas, kidney beans, onion, corn, tomatoes, pumpkin, house made vegetable broth, & spices. Topped with cashew garlic cream & pepita seeds.
Potato Corn Chowder
Chowder made with potatoes, corn, onion, carrots, celery, house made vegetable broth, nutritional yeast, spices.
Wraps and Quesadillas
Southwest Quesadilla
Grilled. Whole wheat tortilla, cashew cheese, wild rice, black bean and corn salsa, red pepper, caramelized onions, pico de gallo. Served with guacamole, pico de gallo, cashew garlic sauce.
Early Riser Wrap
$22.00
Grilled. Whole wheat tortilla, quinoa, black bean and corn salsa, roasted mushrooms, spinach, caramelized onions, red pepper, pico de gallo, cashew garlic sauce, cashew cheese, Bragg seasoning, cayenne.
Southwest Wrap
$15.15
Whole wheat tortilla, romaine lettuce, wild rice, black bean and corn salsa, avocado, red pepper, cucumber, pico de gallo, hummus, ranch dressing.
Tuscan Kale Wrap
$13.75
Grilled. Whole wheat tortilla, kale, butternut squash, quinoa, broccoli, chickpeas, caramelized onions, basil pesto, hummus, cayenne.
Tuscan Morning Quesadilla
Whole wheat tortilla, cashew cheese, quinoa, butternut squash, broccoli, chickpeas, caramelized onions, cayenne. Topped with: cashew garlic cream and basil pesto
Pizza
Plant-based pizzas featuring house-made cashew cheese and tomato sauce.Green Pizza
$14.95
Whole Wheat Crust, Tomato Sauce, Cashew Cheese, Spinach, Arugula.
Simple Cheese
$18.85
Whole wheat crust, tomato sauce, cashew cheese and basil.
Roasted Veggie
$20.78
Whole wheat crust, tomato sauce, cashew cheese, butternut squash, caramelized onions, pepita seeds and balsamic glaze.
Smokey mushroom pizza
$20.78
Whole grain pizza crust, tomato sauce, cashew cheese, broccoli, mushrooms, red pepper jalapeño sauce
Mediterranean
20.78
Whole wheat crust, cashew cheese, tomato sauce, red peppers, broccoli, kalamata olives, spinach, lemon basil vinaigrette
$Produce Blends
An upgrade to our cold-pressed juices! 16 ounces of freshly blended produce.All Greens
$15.46
Cucumber, celery, spinach, kale, romaine and cilantro.
Beet Faster
$15.46
Beet, carrot, cucumber, lemon, celery, ginger and turmeric.
Brighten Up
$15.46
Green apple, red apple beet, lemon and ginger.
Immunity
$15.46
Green apple, lemon, ginger and cayenne.
Kalevolution
$15.46
Red apple, cucumber, kale, romaine, lemon and ginger.
Nobility
$15.46
Green apple, pineapple, kale, cucumber, spinach, celery and lime.
Pineapple Express
$15.46
Pineapple, red apple, aloe vera and ginger.
Super Citrus
$15.46
Orange, pineapple, grapefruit, lemon and lime.
Beach Breeze
15.46
Lemon, strawberry, pineapple and ginger.
$Wellness Shots
Ginger Shot
$7.00
Wheatgrass Shot
$6.60
1 oz.
Turmeric Shot
7.00
$Coffee and Tea
Cold Brew Coffee
$8.00
16 oz.
Drip Coffee
$5.00
Paromi Organic Loose Leaf
$5.00
Iced Black Tea
5.00
hints of chamomile and lavender
$Organic Meal Plans (Archived)
Monday mediterranean bowl served with: Ranch kale chips, whole banana, and immunity shot. Tuesday grilled cashew cheese sandwich and tomato bisque served with: 1 orange and immunity shot. Wednesday veggie wrap served with: Spicy kale chips, apple, and immunity shot. Thursday chopped salad and chili served with: Whole banana and immunity shot. Friday southwestern bowl served with: Ranch kale chips, 1 orange, and immunity shot. Saturday spring greens salad and sesame ginger soup served with: 1 apple and immunity shot.Meal Plan
MONDAY Mediterranean Bowl (quinoa, chickpeas, tomatoes, cucumber, red pepper, pickled onions, hummus, balsamic glaze) Served with: Ranch Kale Chips, Whole Banana, and Immunity Shot TUESDAY Grilled Cashew Cheese Sandwich and Tomato Bisque(bread, cashew cheese, caramelized onion) Served with: 1 Orange and Immunity Shot WEDNESDAY Veggie Wrap(whole wheat tortilla, spinach, carrots, cucumber, pico de gallo, broccoli, avocado, hummus, basil pesto) Served with: Spicy Kale Chips, Apple, and Immunity Shot THURSDAY Chopped Salad and Chili(romaine, kale, wild rice, butternut squash, red pepper, jalapeño sauce) Served with: Whole Banana and Immunity Shot FRIDAY Southwestern Bowl(wild rice, black bean corn salsa, cucumbers, red pepper, pico de gallo, avocado, ranch) served with: Ranch Kale Chips, 1 Orange, and Immunity Shot SATURDAY Spring Greens Salad and Sesame Ginger Soup(kale, spinach, quinoa, asparagus, strawberries, cucumber, avocado, pickled onions, candied almonds, balsamic glaze) Served with: 1 Apple and Immunity Shot
Little Sprouts Meal Package
11.00
Includes 8oz juice -- call for selection or one will be automatically selected
$Additional Items and Staples (Archived)
In need of some everyday staples? As a restaurant, we are stocked with some staples that may be in short supply elsewhere. We are happy to share what we have to support our community in any way possible. We are offering the following items (at cost) to add to your cart to hold you over! Limit one of each item with the purchase of a meal.Black Beans
$9.00
110 oz can
Chickpeas
$9.00
110 oz can
Wild Rice
$9.00
32 oz container
Rolled Oats
$4.00
32 oz Container
Steel Cut Oats
$5.00
32 oz
Gloves
$7.00
A single box
Paper Towels
$2.00
A pack
Trash Bag
$0.75
Individual LARGE bag
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