Fresh City American

Fresh City Menu

(860) 292-1580
11 Schoephoester Rd, Windsor Locks, CT 06096
$$$$$

Signature Soups

Fresh city signature soups are served with fresh-baked bread.
Fresh City Chicken Soup
fresh-roasted all-natural chicken, carrots, parsnips, turnips, onions, and pasta in a fresh chicken stock.
Wild Mushroom Barley
flavorful portabella mushrooms, carrots, onions, creamy butter and chopped celery in a barley base.
New England Clam Chowder
a traditional fresh city favorite.

Daily Soup Specials


Organic Tomato Basil Bisque
delicious tomato basil bisque made of purely organic ingredients! ripe tomatoes and a creamy combination of milk, butter and spices make this a delicous and flavorful treat.
Vegetarian Corn Chowder
a light cream base with sweet corn, onions and fresh-cut potatoes.
Chicken And Sausage Gumbo
creole-seasoned chicken stock with chourico sausage, fresh-roasted all-natural chicken breast, green and red bell peppers, diced onions, celery, scallions, white rice and a sprinkle of parsley.
Split Pea
fresh diced ham, split peas, celery and onions.
Tuscan Meatball
italian meatballs in a savory chicken and mushroom base with diced tomatoes, fresh spinach, chopped mushrooms and parmesan cheese .

Salad Wraps & Salads


Great Caesar
an award-winner! crisp romaine with asiago, romano and parmesan cheeses, croutons and our own classic caesar dressing. add herb roasted, all-natural chicken, add wild alaska salmon.
Chicken Cobb
herb roasted chicken, seasonal greens, bacon, gorgonzola, egg, tomato, scallion, balsamic vinaigrette.
Olympia Greek
seasonal greens, feta, kalamata olive, suntan pepper, tomato, cucumber, greek dressing. add herb roasted, all-natural chicken, add wild alaska salmon.
Tuscany
field greens, tomatoes, fresh mozzarella, roasted red peppers, and our own balsamic vinaigrette. add herb roasted, all-natural chicken.
Farmer's Market
seasonal greens, carrots, red onions, tomatoes, edamame, cucumbers, aged cheddar cheese and market ranch dressing. add tuna salad, add turkey, add wild alaska salmon.
Monterey Chopped
romaine, carrots, tomatoes, feta cheese, pumpkin seeds, eggs, craisins, edamame and fresh city power dressing. add herb roasted, all-natural chicken, add wild alaska salmon.
Buffalo Bleu
buffalo chicken, carrot, cheddar, romaine, tomato, bleu cheese dressing.
Mandarin Sesame Chicken
crisp romaine lettuce, all-natural chicken, mandarin oranges, wonton strips, scallions, tomatoes, suntan peppers and asian sesame ginger dressing.

Sandwiches


Chicken Poblano
herb roasted chicken, poblano mustard, roasted vegetables, tomato on rustic baguette.
Cordoba Turkey
roasted turkey, applewood smoked bacon, chimichurri aioli, roasted sweet onion, lettuce, tomato on tuscan sourdough.
Pacific Coast
roasted vegetables, herb goat cheese, field greens, tomato on whole grain.
Sedona Chicken
herb roasted all-natural chicken, guacamole, cheddar, southwest aioli, lettuce and tomato on rustic baguette.
Asiago Roast
roast beef, asiago cheese, lettuce and tomato with roasted garlic and parmesan aioli on rustic baguette.
Truly Tuna
chunk white tuna salad with lettuce and tomato served on whole grain.
All-American Turkey
roasted turkey breast served with lettuce and tomato on sourdough.

Our Chef's Specials


Falafel Salad Wrap
falafel, hummus, cucumber, romaine, tomato, red onion and greek dressing, wrapped in a pita.
Smoothie Of The Month
watermelon blast apple juice, fat-free vanilla yogurt, watermelon, strawberries, bananas, blueberries, ice.

Stir Fry

Start with fresh-cut stir-fry vegetables select your favorite sauce. (Teriyaki - sweet and tangy, ginger lime ? zesty, kung pao - mildly spicy, satay peanut - moderately spicy, cactus bbq - or hot and spicy)
Chicken Stir Fry
all-natural chicken plus lots of fresh vegetables.
Steak Stir Fry
all-natural steak plus lots of fresh vegetables.
Salmon Stir Fry
wild alaska salmon plus lots of fresh vegetables (1g omega-3).
Tofu Stir Fry
organic tofu plus lots of fresh vegetables.
Vegetable Stir Fry
lots of fresh vegetables.

Bold Burritos & Bowls

Served in a bowl or wrapped in a tortilla; choose flour, wheat or low-carb. Heart-healthy brown rice is available to substitute for Baja or jasmine rice.
Tortilla Crusted Fish
Tortilla crusted tilapia, Baja rice, roasted vegetables, mango salsa, poblano sour cream.
Chicken Sapporo
herb roasted chicken, jasmine rice, sesame ginger slaw, teriyaki sauce.
Poblano Roasted Vegetable
roasted vegetables, baja rice, tomato salsa, cheddar, poblano sour cream.
Thai Chicken
herb roasted chicken, jasmine rice,mango salsa, sesame ginger slaw, satay peanut sauce.

Classic Burritos & Bowls

Served in a bowl or wrapped in a tortilla; choose flour, wheat or low-carb. Customize your burrito with hot sauce, sour cream or chunky guacamole. with your choice of.
Burrito Grande
baja rice, organic black beans, cheddar cheese and homemade tomato salsa. with your choice of: herb roasted all natural chicken, wok seared all natural steak. wild alaskan salmon. organic tofu.
Cancun Burrito
chicken, guacamole, cheddar, organic black beans, fresh tomato salsa (only 19 net carbs in low-carb tortilla).

Kids

For children 10 years old and under.
Grilled Cheese Sandwich
multi grain bread with cheddar cheese.
Organic Pasta
organic pasta with butter and cheese.
Organic Pb & J
Served on multi grain bread.
All-Natural Chicken Rice Bowl
jasmine rice, roasted chicken, stir fry vegetables and teriyaki sauce.

Smoothies


Strawberry Sunrise
strawberries, bananas, tropical juices and fat-free vanilla yogurt.
Berry Best
blueberries, strawberries, bananas, apple juice and raspberry sherbet.
Mocha Split
espresso, milk, chocolate, bananas and fat-free vanilla yogurt.
Pineapple Passion
pineapple, bananas, mangos, tropical juices, orange juice and orange sherbet.
Tropical Wave
mangos, strawberries, pineapple, bananas, orange juice, tropical juices and vanilla yogurt.

Desserts And Treats

Fresh city believes that fresh baked treats are best - try them for yourself. All of our desserts and treats are trans-fat free.
Brownies & Blondies
fudge walnut brownies, butterscotch blondies.
Cookies
choclolate chunk, oatmeal raisin, reese's peanut butter cup cookies.
Popchips
never fried. never baked. less than half the fat of fried chips. 100 calories. nothing fake or phony.
Muffins
varieties available may include: cinnamon coffee crumb, banana chocolate chip, country corn, wild blueberry, triple berry, raisin bran, lemon poppy and zucchini carrot spice.
Fresh City Sweet Pitas
offered in all of our restaurants. please help yourself to samples. take ?em home by the bag for a crunchy and delicious all-natural snack.

Beverages - Coffee, Tea And Cocoa

Espresso drinks and cocoa available at selected locations.
Equal Exchange Coffees
Assorted Teas
Cappuccino
Cafe Latte/ Black & White Latte
Cafe Mocha/ White Mocha
Caramel Macchiato
Chai Tea Latte
Chocolate And White Chocolate Cocoa
Organic Iced Tea

Beverages - Bottled Beverages

Beer and wine available at selected locations.
Nantucket Nectars
Premium Snapple
Spring Water
Sweet Leaf Iced Tea And Lemonade

Beverages - Coca-Cola Beverages


Fountain
beverages served in most fresh city locations.
Bottled
beverages served where fountain is not available.

Beverages - Milk


Organic Milk
available in most locations.

Breakfast


Farmer Brown
scrambled eggs with bacon and cheddar.
Market Fresh
scrambled eggs with peppers, onions, mushrooms and cheddar.
South Of The Border
scrambled eggs with cheddar, salsa, organic black beans and scallions.
Breakfast Plates
farmer brown, market fresh or south of the border (see descriptions above), served with breakfast potatoes and multi-grain toast.
Breakfast Burrito
one of the choices described above, served in a flour tortilla.
Muffins
varieties available may include: cinnamon coffee crumb, banana chocolate chip, country corn, wild blueberry, triple berry, raisin bran, lemon poppy and zucchini carrot spice.
Bagels
assorted varieties available, with cream cheese.

Breakfast Menu


Express Breakfast
$5.29
our bakery assortment served with certified organic coffee. per person.
City Breakfast
$7.49
bakery assortment with certified organic coffee and fresh-squeezed orange juice. per person.
Bakery Assortment
$3.49
an assortment of our freshly baked muffins, bagels and breakfast pastries served with cream cheese, preserves and butter. per person
Breakfast Burritos
$4.99
fresh-cracked cage-free scrambled eggs wrapped in flour tortillas. varieties include: farmer brown: bacon and cheddar, market fresh: pepper, onion, mushroom and cheddar, south of the border: salsa, black beans, scallion and cheddar. per person.
Breakfast Burritos
$8.49
with coffee and fresh-squeezed orange juice. per person.
Freshly Cut Fruit Skewers
$2.99
melon and berries. per person.
Breakfast Tote
$6.49
fresh-baked muffin or bagel, fresh fruit cup and today's flavor yogurt. per person.
Yogurt Fondue
$39.99
(serves 10) freshly cut fruit served with strawberry yogurt and granola.
Fresh-Sliced Fruit
$39.99
(serves 8-15).
Fresh-Sliced Fruit
69.99
a selection of seasonal sliced fruit and berries. (serves 16-25).

$Breakfast - Orange Juice


Orange Juice
14.99
per half gallon.

$Breakfast - Coffee


Coffee
19.99
(serves 8-12) per box.

$Lunch Or Dinner - Sandwiches And Salad Wraps

10 Person minimum unless otherwise specified. per person.
Market Lunch
$10.49
an assortment of sandwiches and salad wraps served with popchips and kettle chips plus freshly baked cookies, brownies and bars. per person.
Salad Wrap Assortment
$7.99
our assortment features a variety of salads wrapped in pita bread, served with popchips and kettle chips; salad wraps may be combined with sandwiches. (per person).
Power Lunch
$12.49
an assortment of sandwiches and salad wraps served with popchips, kettle chips, choice of caesar salad, farmer's market salad or tortellini salad and freshly baked cookies, brownies and bars. per person
Farmer's Market With Turkey
seasonal greens, carrot, edamame, red onion, tomato, cucumber, aged cheddar, roast turkey and market ranch dressing. per person (all-natural meat).
Sandwich Assortment
$7.99
our assortment features a variety of specialty sandwiches served with popchips and kettle chips; sandwiches may be combined with salad wraps. (per person).
Chicken Cobb
herb roasted chicken, romaine, tomato, egg, gorgonzola cheese, scallion, bacon and balsamic vinaigrette. (all-natural meat).
Chicken Poblano
herb roasted chicken, poblano mustard, roasted vegetables and tomato. (all-natural meat).
Olympia Greek
seasonal greens, feta, suntan pepper, cucumber, kalamata olive, tomato, greek dressing.
Cordoba Turkey
roasted turkey, applewood smoked bacon, roasted sweet onion, chimichurri aioli, lettuce and tomato.
Mandarin Sesame Chicken
romaine, herb roasted chicken, mandarin orange, scallion, tomato, suntan pepper, wonton strips and asian sesame ginger dressing. (all-natural meat).
Pacific Coast
fresh roasted vegetables, herb goat cheese, field greens and tomato.
Buffalo Bleu
romaine, buffalo chicken, cheddar, carrots, tomato and bleu cheese dressing. (all-natural meat).
Truly Tuna
chunk white tuna salad, lettuce and tomato.
Tuscany
field greens, tomato, fresh mozzarella, roasted red pepper and balsamic vinaigrette.
Sedona Chicken
herb roasted chicken breast, guacamole, cheddar, southwest aioli, lettuce and tomato. (all-natural meat).
Great Caesar With Chicken
our award-winning classic caesar with freshly roasted all-natural chicken. (all natural meat).
Asiago Roast
roast beef, asiago cheese, roasted garlic and parmesan aioli, lettuce and tomato.
All American Turkey
roasted turkey breast, lettuce and tomato.

Lunch Or Dinner - Spa Lifestyle Package

Per person.
Spa Lifestyle Package
$14.99
Wild Mushroom Barley Soup
portabella and button mushrooms, carrot, onion, celery and barley in a mushroom and vegetable stock.
Olympia Salad
with herb roasted chicken seasonal greens, feta, suntan pepper, cucumber, kalamata olive, tomato, herb roasted chicken, greek dressing. (all-natural meat).
Fruit Skewers
Chocolate Chunk Cookies

Lunch Or Dinner - Lunch Totes

Per person.
City Square
$9.99
sandwich, chips, cookies or piece of fruit.
Uptown
$9.99
half sandwich, half farmer's market salad, cookies or piece of fruit.
Courtyard
$10.99
salad wrap, cookies, fresh fruit cup.
Skyscraper
11.99
sandwich, fresh city sweet pita chips, fresh fruit cup and a brownie.

$Lunch Or Dinner - Asian Stir Fry

10 Person minimum unless otherwise specified. Fresh vegetables stir fried in Asian woks with your choice of protein and sauce served with lo mein or udon noodles, jasmine or brown rice.
Choose Your Sauce
ginger lime, teriyaki, kung pao(spicy), spicy cactus bbq (spicy).
Choose Your Accompaniment
lo mein noodles, udon noodles, jasmine rice, brown rice.

Asian Stir Fry - Choose Your Protein

(10 Person minimum for each protein). (Per person).
Chicken
$9.99
(all-natural meat).
Steak
$10.99
(all-natural meat).
Salmon
$11.99
(all-natural meat).
Tofu
$9.99
Vegetarian
9.99

$Asian Stir Fry - Asian Flavor Package

(Per person).
Asian Flavor Package
15.99
kung pao chicken skewers, choice of stir fry, fresh fruit skewers and fresh-baked cookies.

$Lunch Or Dinner - Burritos

Traditional burritos with authentic fillings including our fresh salsa and chunky guacamole, as well as bold and original creations. burritos can be customized with alternate proteins, spicy salsa, low-carb or wheat tortillas. per person.
Burrito Grande
$8.99
baja rice, organic black beans, tomato salsa and cheddar in a flour tortilla.
Chicken Burrito
$8.99
our burrito grande with freshly roasted all-natural chicken. (all-natural meat).
Tortilla Crusted Fish
$8.99
tortilla crusted tilapia, baja rice, roasted vegetables, fresh mango salsa, poblano sour cream.
Cancun Burrito
$8.99
roasted chicken, organic black beans, guacamole, salsa and cheddar in a low-carb tortilla. (all-natural meat).
Chicken Sapporo
$8.99
herb roasted chicken, sesame ginger slaw, jasmine rice, teriyaki sauce. (all-natural meat).
Poblano Roasted Vegetable
$8.99
fresh roasted vegetables, baja rice, tomato salsa, cheddar, poblano sour cream.
Thai Chicken
8.99
herb roasted chicken, jasmine rice, mango salsa, sesame ginger slaw, satay peanut sauce. (all-natural meat).

$Lunch Or Dinner - South Of The Border Package

(Per person).
South Of The Border Package
15.99
five layer dip, assortment of burritos, fresh fruit skewers and fresh-baked cookies.

$Lunch Or Dinner - Fitness Lifestyle Package

(Per person).
Fitness Lifestyle Package
$15.99
Monterey Chopped Salad
side size.
Wild Alaskan Salmon
4-ounce filet, additional 4-ounce filet $2.50. (all-natural meat).
Brown Rice
Steamed Vegetables
Fruit Skewers
Chocolate
Chunk Cookies

Lunch Or Dinner - Hot Fresh Soups

10 Person minimum unless otherwise specified. Individual servings or by the gallon (serves 10-12).
Fresh City Chicken
$4.59-44.99
roasted chicken, pasta, carrot, turnip, parsnip and onion in fresh chicken stock. (all-natural meat).
Wild Mushroom Barley
$4.59-44.99
fresh portabella and button mushrooms, carrot, onion, celery and barley in a mushroom and vegetable stock. (all-natural meat).
New England Clam Chowder
$5.49-52.99
a traditional fresh city favorite.
Today's Fresh Special
prices vary.

Lunch Or Dinner - Salads

Serves up to 10 as a side. Served with fresh-baked bread.
Tuscany
$36.99
field greens, tomato, fresh mozzarella, roasted red pepper and balsamic vinaigrette.
Mandarin Sesame Chicken
$39.99
romaine, herb roasted chicken, mandarin orange, scallion, suntan pepper, tomato, wonton strips and asian sesame ginger dressing. (all-natural meat).
Olympia Greek
$34.99
seasonal greens, tomato, feta, kalamata olive, cucumber, suntan pepper and greek dressing.
Olympia Greek With Chicken
$39.99
all-natural, herb roasted chicken. (all-natural meat).
Farmer's Market
$32.99
seasonal greens, carrot, edamame, red onion, tomato, cucumber, aged cheddar and market ranch dressing.
Great Caesar
$32.99
romaine, croutons, asiago cheese blend and our own classic caesar dressing.
Great Caesar With Chicken
$39.99
(all-natural meat).
Monterey Chopped
39.99
carrot, tomato, feta cheese, pumpkin seed, egg, craisins, edamame and fresh city power dressing.

$Lunch Or Dinner - Fresh Additions


Tortellini Salad
$34.99
cheese tortellini tossed with onion, tomato, pepper, italian cheese and a fresh italian herb dressing. (serves 10) prepared fresh daily.
Quinoa Orange Salad
$34.99
quinoa, brown and red rice, scallion, mandarin orange, balsamic vinaigrette. (serves 10).
Freshly Cut Fruit Skewers
2.99
melons and berries. per person.

$Snacks

Anytime favorites. (Serves 10-15, serves 16-25).
Vegetable Crudite
$39.99-57.99
fresh vegetables arranged on a platter and served with homemade bleu cheese and ranch dips.
Gourmet Cheese Selection
$42.99-62.99
domestic and imported cheese, served with grapes, strawberries and crackers.
Mediterranean Platter
$45.99-64.99
hummus, fresh cut vegetables, kalamata olives, feta cheese and pita bread.
Five Layer Dip
$49.99
layers of sour cream, cream cheese, guacamole, salsa and cheddar cheese topped with scallions, served with tortilla chips. (serves 10-15).
Fresh-Sliced Fruit
$39.99-69.99
Fresh City Trail Mix
$12.99
our own blend of dried fruit, nuts, seeds and other munchables. (lb).
Fresh City Sweet Pita Chips
14.99
(serves 10).

$Snacks 1

Warm hors d'oeuvres
Davio 's Philly Cheese Steak Spring Rolls
$24.99
dozen (2 dozen min.).
Spanakopita Triangles
18.99
dozen (2 dozen min.).

$Desserts


Cookie & Dessert Bar Assortment
$23.99
our fresh-baked cookies combined with brownies, blondies, lemon and raspberry bars. (serves 10).
Fresh-Baked Cookie Sampler
$21.99
our assortment features chocolate chunk, oatmeal raisin and peanut butter cup. (serves 10).
Chocolate-Dipped Strawberries
$19.99
fresh strawberries dipped in semi sweet chocolate. (per dozen).
Cupcake Assortment
29.99
(dozen) 48-hours notice required; 2 dozen minimum featuring double chocolate, red velvet, vanilla bean and lemon meringue.

$Beverages


Mix And Match
$2.29
an assortment of beverages from coca-cola, snapple, nantucket nectars and poland springs. per person.
Bottled Spring Water
$1.99
a selection of still and sparkling waters. per person.
Canned Coca-Cola Assortment
$1.79
per person.
Freshly Brewed Certified Organic Coffee
$19.99
fresh city serves certified organic fair trade coffee. so when you choose our coffee, in addition to enjoying a rich, flavorful beverage. (serves 8-12) per box.

Menu for Fresh City is provided by findrestaurantmenu.com

DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.

Check Other Restaurant Menu

Burger King Food
Burger King

American, Burgers

Cold Stone Creamery Food
Cold Stone Creamery

American, Ice Cream, Smoothies & Juices

KFC - Kentucky Fried Chicken Food
KFC - Kentucky Fried Chicken

American, Chicken

Taco Bell Food
Taco Bell

Mexican

Izumi Japanese Restaurant Food
Izumi Japanese Restaurant

Japanese, Steak, Sushi

Pizza & Wings Time Food
Pizza & Wings Time

American, Pasta, Pizza, Sandwiches