Seasons Eats

Seasons Eats Menu

(203) 324-2583
29 Bank St, Stamford, CT 06901
$$$$$

Soups, Chilies and Small Plates


Famous Lobster Chowder
$7.25
12 oz. regular.
Beef Chili
$7.25
12 oz. regular.
Turkey, Bean and Corn Chili
$7.25
12 oz. regular.
Vegetarian Black Bean Chili
$6.85
Regular.
Buffalo Spring Rolls
With a blue cheese dip.
Fresh Mozzarella, Roasted Peppers, Tomato, Basil, Vinaigrette
9.40

$Salads

Our balsamic vinaigrette on the side unless another dressing is requested.
A. Cajun Chicken Salad Platter
$16.00
Over greens served with fruit salad and health slaw.
B. Tuna Salad Platter
$16.00
Over greens served with fruit salad and health slaw.
D. Caesar Salad
$12.50
With grilled or breaded chicken, croutons, Caesar dressing, and Parmesan cheese over Romaine lettuce.
E. Roasted Red Pepper Salad
$16.25
With fresh mozzarella, prosciutto, tomato, cucumber, olives over greens.
F. Arugula Salad
$16.25
Radicchio, endive, apples, tomato, cucumber, olives, walnuts, and crumbled blue cheese.
G. Garden Salad
$12.50
Mixed greens with tomato, carrots, craisins, chickpeas, cucumber, peppers, red onion, and olives.
J. Turkey Cobb Salad
$16.25
Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber and crumbled blue cheese.
J. Chicken Cobb Salad
$16.25
Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber and crumbled blue cheese.
L. Baby Spinach Salad
14.10
Feta, nuts, onion, tomato, olives, peppers, cucumbers, red wine oregano vinaigrette.

$Sandwiches


1. Tuscan Wedge Sandwich
With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens and balsamic vinaigrette.
1. Tuscan Wedge Sandwich Deluxe
With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens and balsamic vinaigrette. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
3. Roast Beef Sandwich
With muenster cheese, tomato, lettuce, and horseradish sauce on country white bread.
3. Roast Beef Sandwich Deluxe
With muenster cheese, tomato, lettuce, and horseradish sauce on country white bread. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
4. Healthwich Sandwich
House roasted turkey, Swiss Lorraine, health slaw, tomato, lettuce, honey mustard on dark German wheat bread.
4. Healthwich Sandwich Deluxe
House roasted turkey, Swiss Lorraine, health slaw, tomato, lettuce, honey mustard on dark German wheat bread. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
5. Cajun Chicken Salad Sandwich
Spicy chicken salad, tomato, lettuce on a hoagie.
5. Cajun Chicken Salad Sandwich Deluxe
Spicy chicken salad, tomato, lettuce on a hoagie. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
6. Tuna Salad Sandwich
With tomato, avocado and lettuce on whole wheat bread.
6. Tuna Salad Sandwich Deluxe
With tomato, avocado and lettuce on whole wheat bread. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
7. Chicken Parmesan Sandwich
Breaded chicken cutlets with provolone, Parmesan, and tomato sauce on a seeded Italian wedge.
7. Chicken Parmesan Sandwich Deluxe
Breaded chicken cutlets with provolone, Parmesan, and tomato sauce on a seeded Italian wedge. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
8. Warm Black Forest Ham Sandwich
With yellow cheddar, sliced apples, lettuce, chutney and honey mustard on grilled multigrain.
8. Warm Black Forest Ham Sandwich Deluxe
With yellow cheddar, sliced apples, lettuce, chutney and honey mustard on grilled multigrain. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
10. All Veggie Sandwich
$10.50
Hummus, tomato, avocado, red pepper, red onion, carrots, cucumber, spinach, lettuce, o/v in a wrap.
10. All Veggie Sandwich Deluxe
$14.70
Hummus, tomato, avocado, red pepper, red onion, carrots, cucumber, spinach, lettuce, o/v in a wrap. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.
11. Low-fat Waldorf Chicken Salad Sandwich
Nonfat yogurt, mayo, craisins, carrots, grapes, apples, and lettuce on country white, wheat, or a wrap.
11. Low-fat Waldorf Chicken Salad Sandwich Deluxe
Nonfat yogurt, mayo, craisins, carrots, grapes, apples and lettuce on country white, wheat or a wrap. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.

Beautiful Burgers and Burritos


The New Beauty Burger
$11.60
100% grass fed beef smash burger, American, tomato, pickles, gr onions, lettuce, and special sauce on a bun 5 oz.
The New Beauty Burger Deluxe
$16.35
100% grass fed beef smash burger, American, tomato, pickles, gr onions, lettuce, and special sauce on a bun 5 oz. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
The Birdy Burger
$11.60
Kosher lean turkey burger, Swiss Lorraine, tomato, red onion, lettuce, and dijonaise on a bun 5 oz.
The Birdy Burger Deluxe
$16.45
Kosher lean turkey burger, Swiss Lorraine, tomato, red onion, lettuce, and dijonaise on a bun 5 oz. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
The Inner Beauty Burger
$11.25
7 oz. so. western bl. bean veggie burger, tomato, avocado, lettuce, and chipotle must. On a roll.
The Inner Beauty Burger Deluxe
$16.00
7 oz. so. western bl. bean veggie burger, tomato, avocado, lettuce, and chipotle must. On a roll. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
Chicken Fajita Burrito
$12.75
Grilled chicken, onions, and peppers, rice, tex Asian sauce, lettuce, and tomato in a wrap.
Chicken Fajita Burrito Deluxe
$17.00
Grilled chicken, onions, and peppers, rice, tex Asian sauce, lettuce, and tomato in a wrap. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
Turkey Bean and Corn Chili Burrito
$12.25
Jalapeno jack, rice, lettuce, and tomato in a wrap.
Turkey Bean and Corn Chili Burrito Deluxe
$17.00
Jalapeno jack, rice, lettuce, and tomato in a wrap. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
Veggie Burrito
$12.25
Black bean chili, roasted veggies, feta, rice, pico do gallo, avocado in a wrap.
Veggie Burrito Deluxe
$17.00
Black bean chili, roasted veggies, feta, rice, pico do gallo, avocado in a wrap. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.
Phil’s Chili Cheesesteak
$15.90
American, grilled onions, and peppers, ranch on a hoagie.
Phil’s Chili Cheesesteak Deluxe
20.65
American, grilled onions, and peppers, ranch on a hoagie. Coleslaw, pickle, and choice of French fries or spiced sweet potato fries.

$Hot Dogs, French Fries and Sweet Potato Fries


Hot Dog
$4.75
Ketchup, mustard, and relish. Add ons for an additional charge.
The Works Hot Dog
$7.50
French Fries
Add ons for an additional charge.
Spiced Sweet Potato Fries
Maple dip.

Eggs and Breakfast Favorites

Serving breakfast all day.
Bagel with Butter
$3.65
Bagel with Cream Cheese
$4.60
Homemade Muffins
$4.60
Danish
$4.00
Croissants
$4.70
Jumbo English Muffin
$4.10
Toast
$3.70
Egg Sandwich
$5.30
Served on a roll or toast.
Egg and Cheese
$5.75
Egg and Meat
$7.50
Bacon, turkey bacon, ham or sausage.
Egg, Meat and Cheese
$8.25
Bacon, turkey bacon, ham or sausage. Egg or egg whites for an additional charge.
Western Burrito
$11.25
Ham, scrambled eggs, tomato, onions, peppers, American cheese in a wrap.
Veggie Burrito
$9.99
Black bean chili, cheddar cheese, pico de gallo, avocado, scrambled eggs in a wheat wrap.
Steak Hoagie
$15.60
Philly cheese steak with American cheese, scrambled eggs, onions, and peppers on a hoagie.
Katie’s Eggs Benedict Sandwich
$10.95
Scrambled eggs, ham, American cheese, and hollandaise on a jumbo english muffin.
New California Healthy
$10.65
Eggs or egg whites, turkey bacon, lite Swiss, tomato, avocado, peppers, spinach on toasted sprouted bread or a wrap.
3 Egg Omelet
$11.25
Your choice up to 4 items, and served with toast.
2 Eggs Omelet
$9.99
Served with toast.
1 Egg Platter
$11.25
Bacon, turkey bacon, sausage or ham, home fries, and toast.
2 Eggs Platter
$12.50
Bacon, turkey bacon, sausage or ham, home fries, and toast.
Chorizo, Potato
$11.90
Colby jack cheese, scrambled eggs, avocado in a wrap.
The Tavern
$10.99
Egg scramble with peppers, onions, tomatoes, ham, jalapeno jack, avocado, on grilled white bread.
Protein Breakfast Bowl
$12.50
Turkey vegetable hash, egg or egg whites, refried beans, avocado, colby jack, pico de gallo.
Side of Home Fries
$4.99
Side of Bacon
$6.65
Side of Turkey Bacon
$6.65
Side of Sausage
$6.65
Side of Ham
$6.65

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