Tabouli Grill Healthy

Tabouli Grill Menu

(203) 504-8888
59 High Ridge Rd, Stamford, CT 06905
$$$$$

Appetizers


Vegetarian Soup of the Day
Please call the restaurant for today's selection.
Meat Soup of the Day
Please call the restaurant for today's selection.
Hummus
$10.00
Served with olive oil or tahina. Gluten free wrap for additional charge.
Hummus and Masabacha
$10.50
Warm garlic lemon chickpeas. Gluten free wrap for additional charge.
Hummus with Hard Boiled Egg
$10.50
Gluten free wrap for additional charge.
Hummus with Ground Beef and Pine Nuts
$10.50
Gluten free wrap for additional charge.
Hummus with Chicken Shawarma
$11.50
Gluten free wrap for additional charge.
Hummus with Lamb Shawarma
$12.00
Gluten free wrap for additional charge.
Eggplant Tomato Salad
$10.50
Gluten free wrap for additional charge.
Baba Ganoush
$10.50
Gluten free wrap for additional charge.
Tabouli
$9.00
Gluten free wrap for additional charge.
Tzatziki
$10.50
Gluten free wrap for additional charge.
Vegetarian Chopped Liver
$12.00
Gluten free wrap for additional charge.
Labneh with Za'tar and Olive Oil
$10.00
Appetizer Combination
$23.00
Combination any 3 of above. Gluten free wrap for additional charge.
Falafel with Tahina
$12.00
Gluten free wrap for additional charge.
Crispy Cauliflower Florets
$11.50
With tahina dipping sauce. Gluten free wrap for additional charge.
Vegetarian Grape Leaves
$10.00
Gluten free wrap for additional charge.
Spinach and Feta in Phyllo
$12.00
No pita, gluten free wrap for additional charge.
Malawah
$14.00
Flaky Yemenite pancake with tomato, feta, Kalamata olives and za'tar. No pita, gluten free wrap for additional charge.
Israeli Nachos
15.00
Baked pita chips, feta, mozzarella, olives, tomato, cucumber, pickles, banana peppers and yogurt dipping sauce. No pita, gluten free wrap for additional charge.

$Salads

Add to any salad: feta, falafel, beef, grilled chicken, tuna salad, lamb or salmon for an extra charge.
Israeli Salad
Chopped cucumbers, tomatoes, red and green cabbage, Italian parsley with lemon and extra virgin olive oil.
Greek Salad
$17.00
Romaine lettuce, feta, calamata olives, banana peppers, red onion and cucumber grape tomatoes with balsamic vinaigrette.
Judy's Chopped Salad
$17.00
Romaine lettuce, baby spinach, tabouli, pickled red cabbage and Israeli salad with balsamic vinaigrette.
Falafel Salad
$17.00
Romaine lettuce, cucumber, tomato, pickles, pita chips and hot falafel with sesame tahina dressing
Moroccan Salad
$17.00
Romaine lettuce, carrots, beets, red peppers, butternut squash, avocado, dates, hard-boiled egg and toasted almonds with pomegranate vinaigrette.
“Quinoa Salad”
$17.00
Mixed greens, quinoa, carrots, red peppers, almonds, cranberries, honey lemon vinaigrette.
Spinach, Beet, Feta and Walnut Salad
$14.00
With balsamic vinaigrette.
Spinach, Beet, Feta and Walnut Salad
13.00
Served with balsamic vinaigrette.

$Platters

Served with Israeli salad, pita and choice of rice pilaf, megadarra, french fries, sweet potato fries or extra salad.
Falafel Platter
$19.00
Served with hummus.
Chicken Kabob Platter
$22.00
Chicken Schnitzel Platter
$22.00
Chicken Shawarma Platter
$22.00
Chicken Shawafel Platter
$24.00
Spinach and Feta in Phyllo Platter
$22.00
Wissam's Crispy Fish Platter
$22.00
Lamb Kofta Platter
$24.00
Beef Kabob Platter
$24.00
Lamb Shawarma Platter
$25.00
Lamb Shawafel Platter
$27.00
Lamb Kabob Platter
$27.00
Pan Roasted Salmon Platter
27.00
Served with cilantro, red onion, za'tar and tomato.

$Pita

Stuffed with Israeli salad, pickled cabbage, hummus and tahina. Gluten-free wrap and for any “deconstructed” pita for additonal charge.
Chicken Schnitzel Pita
$14.00
Chicken Kabob Pita
$14.00
Chicken Shawarma Pita
$14.00
Chicken Shawafel Pita
$15.00
Garlic Chicken Pita
$14.00
Beef Kabob Pita
$15.00
Lamb Kofta Pita
$15.00
Lamb Kabob Pita
$15.00
Lamb Shawarma Pita
$15.00
Lamb Shawafel Pita
$16.00
Crispy Cauliflower Pita
$14.00
Falafel Pita
$14.00
Falafel with Fried Eggplant Pita
$14.50
Sabiach Pita
$14.00
Hard-boiled egg and eggplant.
Grilled Vegetable Pita
$14.00
Wissam's Crispy Fish Pita and Fries
$15.00
Judy's Chopped Salad Pita
$13.00
No tahina.
Judy's Chopped Salad with Falafel Pita
$14.00
No tahina.
Judy's Chopped Salad with Chicken Pita
$15.00
No tahina.
Judy's Chopped Salad with Kofta Pita
$16.00
No tahina.
Judy's Chopped Salad with Lamb Pita
$16.00
No tahina.
Judy's Chopped Salad with Beef Pita
$16.00
No tahina.
Grandma Minnie's Tuna Salad Pita
$14.00
No hummus or tahina.
Grandma Minnie's Tuna Melt Pita
$14.00
No hummus or tahina.
Greek Salad Pita
$13.00
No tahina.
Greek Salad Pita with Falafel Pita
$14.00
No tahina.
Greek Salad Pita with Chicken Pita
$15.00
No tahina.
Greek Salad Pita with Kofta Pita
$16.00
No tahina.
Greek Salad Pita with Lamb Pita
$16.00
No tahina.
Greek Salad Pita with Beef Pita
$16.00
No tahina.
Eggplant with Tomato Salad Pita
$10.00
Tabouli Pita
$10.00
Baba Ganoush Pita
10.00

$Sides

Extra tahina sauce for an additional charge.
Pita Bread
$1.50
3 Falafel Balls with Tahina
$5.75
Rice Pilaf
$6.50
Megadarra
$6.50
Lentils and brown rice with caramelized onions.
Chicken Kabob Stick
$5.00
Beef Kabob Stick
$7.00
Lamb Kabob Stick
$8.00
Grilled Salmon
$8.00
Hand Cut French Fries
$6.75
Sweet Potato Fries
$6.75
Extra Sauces
$0.60
2 oz.
Tzatziki
Hummus
Extra Dressing
$0.50
Large Pickle
$4.00
Large Cabbage
4.00

$Desserts

Ask about our daily dessert specials.
Baklava
$6.50
Fudge Brownie
$4.00
Blondies
$4.00
Giant Chocolate Chunk Cookie
$3.50
Giant M&M Cookie
$3.50
Whoopie Pie
$6.50
Cake of the Day
$7.25
Please call the restaurant for today's selection.
Sesame Halvah Ice Cream
$6.00
Giant Oatmeal Raisin Cookie
2.50

$Beverages


Mango Yogurt Smoothie
$5.75
Strawberry Yogurt Smoothie
$5.75
Pineapple-Coconut Yogurt Smoothie
$5.75
Honey Mint Lemonade
$3.50
Assorted Soda
$2.50
Perrier
$2.75
Dr Brown's Soda
$2.75
Zumbach's Coffee
$2.50
Regular or decaf.
Assorted Organic Tea
$2.50
Turkish Coffee
$3.00
Poland Spring Water
2.00

$Kids Menu

Served with rice, french fries or salad.
Kids Pitza
$12.00
Cheese pizza on pita bread.
Kids Chicken Schnitzel
$12.00
Kids Grilled Chicken
$12.00

Menu for Tabouli Grill is provided by findrestaurantmenu.com

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