Appetizers
'21' Brussels Sprouts
$8.00
Soy free, gluten-free, nut free. Pan seared, coriander-cumin lemon spice blend, garlic, pepitas, unfiltered extra virgin olive oil.
Cheezy Nachos
$9.00
Soy free, gluten-free, nut free. Organic corn chips, house chili, southwest cheezy sauce, green onion, house salsa.
Butternut Hummus
$10.00
Soy free, nut free. Chickpea-white bean blended with butternut squash, tahini, garlic, lemon, finished with sesame-sumac oil, served with pita or gluten-free crackers.
Alfredo Mac
8.00
Nut free. Coconut cream, nutmeg, 'nooch'and garlic with a touch of vegetable stock tossed with pasta.
$Soup
French Onion Soup
$7.00
Nut free. Savory roasted onion broth loaded, caramelized onions and dry sherry topped with a toasted spiced seeded crouton.
Southwest Five Bean Chili
$6.00
Gluten-free, nut free. Root vegetables, heirloom bean blend, tomato, 21 oak chili blend.
Feijoada
6.00
Soy free, gluten-free, nut free. Brazilian style spiced black bean and potato soup.
$Salads
Caesar
$9.00
Soy free, gluten-free. Hearts of romaine, hemp-sunflower seed crunch, cashew caesar dressing.
Chopped Kale
$10.00
Soy free, gluten-free, nut free. Kale blend, carrot, beet, cucumber, garbanzo bean, sunflower seeds, citrus vinaigrette.
Taco Salad
13.00
Soy free, gluten-free, nut free. Mixed greens, corn chips, southwest chili, cheezy sauce, salsa, sweet garlic vinaigrette.
$Entree's
Plant-based regional cuisines from around the world.African Peanut Tofu Stew
$14.00
Gluten-free, spicy. Bridge organic tofu, potato, bell pepper, squash, sweet potato, onion, carrot, tomato, peanut, cayenne, rich vegetable stock served with brown rice.
Organic Tempeh Roast
$15.00
Gluten-free, nut free. Sweet cider marinade, pineapple coconut sriracha glaze with brown rice and sauteed garlic vegetable-greens.
Coconut Curry
$13.00
Gluten-free, soy free, nut free. Our classic with mushroom, potato, chickpeasand mixed vegetables in our own ras al hanout coconut cream sauce.
Sweet Potato Scallion Cakes
$13.00
Gluten-free, soy free. Ginger-lemon scallion spices, avocado herb cashew crema with brown rice and sauteed vegetable-greens.
Eggplant Rollatini
$14.00
Gluten-free, nut free. Baked not breaded, herbed tofu ricotta, basil-tomato sauce with brown rice and sauteed vegetable-greens.
Gnocchi
$13.00
Fresh winter squash puree, rubbed sage and thyme finished with coconut crema.
Ginger Orange Tofu
$14.00
Gluten-free, soy free, nut free. Seared tofu and broccoli with a ginger-garlic orange sesame sauce over brown rice.
Mofongo
$13.00
Gluten-free, nut free, spicy. South American style plantain served with brown rice and spiced black bean feijoada.
Sausage & Peppers
$14.00
Plant-based Italian spiced sausage, bell peppers, onionand fresh pomodoro sauce tossed with pasta.
Portobello Steak
$13.00
Gluten-free, nut free. Pan seared with lemon tahini sauce served with brown rice and sauteed garlic vegetable-greens.
Green Eggplant Curry
$13.00
Gluten-free, nut free. Eggplant, carrot, cabbage, tomato, kale blend, coconut milk and spicy Thai green curry served with brown rice.
Channa Pancake
13.00
Spicy, gluten-free, soy free, nut free. Redolent spiced chickpea and tomato stew served over a gluten-free vegetable stuffed pancake.
$Wraps & Sandwiches
Smothered Burrito
$8.00
Soy free. Whole wheat wrap, southwest 5 bean chili, brown rice, smothered in southwest cheezy sauce, with salsa and green onion.
Smoky Eat
$8.00
Soy free. Whole wheat wrap, roast eggplant, mixed greens, smoked tomato jam, black garlic cashew cream.
Shawarma Gyro
$8.00
Toasted pita, mixed greens, butternut hummus, carrot, beet, cucumber, radish, seared seitan in coconut shawarma sauce.
Hummus Crunch Wrap
$8.00
Soy free. Chickpea-white bean butternut hummus, carrot, beet, radish, mixed greens, avocado herb cashew crema.
Veggie Bahn Mi
$8.00
Soy free, nut free. Organic seitan, braised spicy cabbage, carrot, radish, cucumber, cilantro, toasted grinder roll.
Sausage & Pepper Grinder
$9.00
Plant-based Italian spiced sausage, bell pepper, onion, fresh tomato sauce, toasted grinder roll.
Carrot Dog
8.00
Seared carrot dog, braised spicy red cabbage, radish, housemade relish, tahini mustard sauce.
$Fresh Juice
Apple Juice
$6.00-8.00
Fresh apples.
Orange Juice
$6.00-8.00
Oranges juiced to order.
Grapefruit Juice
$6.00-8.00
Pure citrus delight.
Watermelon Mint Juice
$6.00-8.00
Watermelon, mint.
Beet Power Juice
$6.00-8.00
Beet, apple, carrot, celery, cucumber.
Green Machine Juice
$6.00-8.00
Kale, celery, cucumber, spinach, fennel.
Stomach Soother Juice
$6.00-8.00
Pineapple, ginger, lemon.
CGA Juice
$6.00-8.00
Carrot, ginger, apple.
CLP Juice
$6.00-8.00
Carrot, lemon, pineapple.
CBC Juice
$6.00-8.00
Carrot, beet, cucumber.
Carrot Juice
$6.00-8.00
Carrots and more carrots.
Green Sunrise Juice
$6.00-8.00
Celery, cucumber, kale, mint, ginger.
Veggie Mary Juice
$6.00-8.00
Tomato, cue, carrot, celery, pepper.
Citrus Refresher Juice
6.00-8.00
Orange, grapefruit, lemon, lime.
$Smoothie
Choco Monkey Smoothie
$6.00-8.00
Cacao, ginger, banana.
Mango Madness Smoothie
$6.00-8.00
Mango, orange, apple.
Green Vitality Smoothie
$6.00-8.00
Kale, celery, apple, mango, ginger.
Redrita Smoothie
$6.00-8.00
Cherry, lime, apple.
Tropical Rain Smoothie
$6.00-8.00
Mango, orange, pineapple, ginger.
Peachy Green Smoothie
$6.00-8.00
Peach, kale, spinach, cucumber.
Locals Favorite Smoothie
$6.00-8.00
Strawberry, banana, pineapple.
Bam Smoothie
$6.00-8.00
Banana, almond, mango.
Berry Bonanza Smoothie
$6.00-8.00
Mixture of 4 berries.
Peanut Butter Cup Smoothie
$6.00-8.00
Peanut butter, banana, cacao.
Raspberry Mint Smoothie
$6.00-8.00
Raspberry, cranberry, orange, mint.
PBR Smoothie
$6.00-8.00
Peach, banana, raspberry.
Grapeape Smoothie
$6.00-8.00
Grapes, banana, blueberry.
Orange Dream Smoothie
$6.50
Orange, banana, vanilla.
Strawberry Orange Mint Smoothie
$6.00-8.00
Strawberry, orange, lemon, mint.
Pineapple Colada Smoothie
6.00-8.00
Pineapple, banana, mango, vanilla, mint.
$Espresso
All our espresso drinks are made with a double shot you can choose between organic almond, soy or coconut milk. We offer turbinado sugar or maple syrup to sweeten.Espresso Shot
$3.00
Latte (16 oz.)
$4.00
Cappuccino (16 oz.)
$4.00
Americano
3.00
$Toddy Cold Brew
Organic and fair trade.Maple Thai Iced Coffee
$4.00
Iced Coffee
3.00
$Individual Tea Bags
Connecticut's Own - Bigelow Teas
3.00
Steep" 100% organic and "novus plantation select".
$Other Beverages
Almond (16 oz.)
$4.00
Soy (16 oz.)
$4.00
Coconut Milk (16 oz.)
$4.00
San Pellegrino (Sparkling Fruit Beverages)
$3.00
San Pellegrino Sparkling Water
$3.00
Coconut Water
$3.00
Jamaica Fresca
$3.00
Katalyst Kombucha
5.00
Bliss berry, ginger devotion.
$Hot Chocolate
Housemade Dark Hot Chocolate (16 oz.)
4.00
Raw organic cacao, dark chocolate, cane sugar.
$French Press Coffee
Our Daily Coffee Selection (20.oz)
5.00
$Iced Tea
Organic Iced Tea
$3.00
Green Tea
$3.00
Herbal Tea
$3.00
Flavored Green Tea
4.00
$Whole Leaf Tea-By The Pot
Organic and fair trade.Black Tea
$5.00
Oolong
$5.00
Green Tea
$5.00
Puerh
$6.00
Tisane
$5.00
Mushroom
$8.00
Organic Housemade Lemonade (16 oz.)
$3.00
21 OAK lemonade.
Flavored Lemonade
$4.00
Raspberry, cherry or strawberry syrup.
Menu for 21 Oak is provided by findrestaurantmenu.com
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