Fresh Greens & Proteins

Fresh Greens & Proteins Menu

(203) 691-9525
3450 Whitney Ave, Hamden, CT 06518

Smoothies


Tropical Smoothie
$8.80
Coconut milk, orange juice, pineapple, mango, banana, kale, chia seeds.
Pecan Pie Smoothie
$8.80
Almond milk, apples, greek yogurt, dates, pecans, cinnamon.
Glow Smoothie
$8.80
Orange juice, mango, pineapple, carrots, ginger.
Pick Me Up Smoothie
$8.80
Soy milk, strawberries, banana, apples, dates
Strawberry 'Nana Smoothie
$8.80
Soy milk, banana, strawberries, apples, greek yogurt, chia seeds.
Cinnabunn Smoothie
$8.80
Almond milk, banana, dates, cinnamon, flax seed.
Pineapple Hulk Smoothie
$8.80
Orange juice, pineapple, banana, spinach, kale, chia seeds.
Detox Smoothie
$8.80
Almond milk, strawberries, apples, acai, kale, flax seed.
Healthy Heart Smoothie
$8.80
Almond milk, pineapple, strawberries, apples, kale, oats, chia seeds.
Hydrate Smoothie
$8.80
Coconut water, kiwi, strawberries, pineapple, cucumber.
Create Your Own Smoothie
8.80
Choose your liquid base. Enhance your smoothie with optional seeds and powder at no additional cost. Select four add-ins to add flavor and nutrients to your creation.

$Shakes


PB and J Shake
$9.90
Almond milk, vanilla protein, mixed berries, banana, peanut butter, flax seed.
Chocolate Lovers Shake
$9.90
Almond milk, chocolate protein, banana, cacao powder, flax seed.
Creamsicle Shake
$9.90
Orange juice, strawberries, pineapple, peaches, vanilla protein.
Energy Shake
$9.90
Pre-workout. Almond milk, vanilla protein, banana, kale, flax seed, almond butter.
Restore Shake
$9.90
Post-workout. Almond milk, vanilla protein, mixed berries, spinach, flax seed.
Re-Build Shake
$9.90
Post-workout. Almond milk, chocolate protein, banana, dates avocado, oats.
Antioxidant Shake
$9.90
Almond milk, chocolate protein, acai, mixed berries, spinach, cacao powder.
Vanilla Chia Chai Shake
$9.90
Soy milk, vanilla protein, banana, oats, cinnamon, chia seeds.
Peaches and Cream Shake
$9.90
Almond milk, vanilla protein, greek yogurt, peaches.
Morning Boost Shake
$9.90
Almond milk, chocolate protein, banana, peanut butter, chia seeds, cold brew coffee.
Create Your Own Shake
9.90
Choose your liquid base. Enhance your shake with optional seeds and powder at no additional cost. Select four add-ins to add flavor and nutrients to your creation.

$Specialty Salads


Mediterranean Salad
$12.00
Romaine, cucumbers, grape tomato, banana peppers, chickpeas, crumbled feta, onions Greek vinaigrette.
Mexican Salad
$12.00
Romaine, cheese, black beans, tortilla strips, corn, onion, avocado, lime wedge, aji verde dressing
Fruit and Nut Salad
$12.00
Spring mix, strawberries, blueberries, pecans, sliced almonds, crumbled feta and lite balsamic vinaigrette.
Sweet Beet Salad
$12.00
Spring mix, beets, apples, sunflower seeds and sweet onion dressing.
BBQ Chicken Salad
$13.00
Romaine, chicken, onion, corn, tortilla strips, shredded cheddar, lite ranch and tangy BBQ sauce.
Create Your Own Salad
$12.00
Choice of greens, add protein for in additional charge.
Kale Caesar
$12.00
Romaine, kale, cucumbers, carrots, croutons, shaved Parmesan, Caesar dressing
Harvest Salad
12.00
Spring mix, craisins, walnuts, apples, oranges, goat cheese, fig vinaigrette

$Rice Bowls


Burrito Bowl
$12.00
Brown rice, black beans, shredded cheddar, tortilla strips, lettuce, pico de gallo, corn salsa, avocado, chipotle mayo.
Bobcat Bowl
$13.00
Basmati white rice, chicken, shredded cheddar, chopped celery, tomatoes, shredded lettuce, tortilla strips, scallions, lite ranch and Buffalo sauce.
Teriyaki Chicken Bowl
$12.00
Basmati white rice, chicken, scallions, edamame, shredded carrot, teriyaki glaze.
Buddha Bowl
$11.00
Quinoa, cucumber, avocado, chickpeas, corn salsa, pico de gallo, hummus.
Beet Bowl
$11.00
Quinoa, beets, chickpeas, craisins, pumpkin seeds, shredded carrot, hummus.
Create Your Own Rice Bowl
12.00
Choose your base grain, add protein for an additional charge, add up to 5 toppings. Choose a sauce.

$Acai Bowls


Create Your Own Acai Bowl
12.00
Our house acai blend. create your own acai bowl by choosing any 4 toppings, any additional toppings for an additional charge.

$Wraps


Create Your Own Wrap
10.00
Choice of plain, spinach, or tomato basil wrap. Choose protein. Choice of lettuce. Choose up to 3 toppings. Any additional toppings for an additional charge.

$Parfait


Yogurt Parfait
$7.00
Vanilla Greek yogurt, granola, banana, strawberries, blueberries.

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