Green & Tonic

Green & Tonic Menu

(203) 622-1479
85 Railroad Avenue, Greenwich, CT 06830

Smart Starts


Fruit Oat Bar
$3.95
Strawberry-Rhubarb Chia Pudding
$5.95
Almond mylk, agave, vanilla bean, chia seeds and strawberry rhubarb compote.
Rice Pudding
$5.95
Brown rice, coconut milk, vanilla bean, cardamom, cinnamon, sea salt, agave and golden raisins.
Banana Coconut Chia Pudding
$5.95
Bananas, chia seeds, coconut milk, coconut flakes and vanilla.
Coconut Chia Bar
3.95

$Soups


Lemon Miso Soup
$6.50
Mellow white miso, filtered water, onions, shiitake mushrooms, tofu, lemon, ginger, scallions, kelp noodles, liquid amino acids and sesame oil.
Roasted Summer Tomato and Veggie Soup
$6.50
Tomato, carrot, celery, corn, zucchini, onion, basil, nutritional yeast, veg stock, almond milk, salt and pepper.
Fresh Pea Soup with Mint
6.50
Peas, vegetable stock, onion, mint, parsley, chives, coconut oil, sea salt and pepper.

$Green Salads


Pomegranate Kale Salad
$10.58
Kale, Brussels sprouts, red cabbage, pomegranate seeds, pecans, almonds, nutritional yeast and lemon-garlic vinaigrette.
Roasted Cauliflower Caesar Salad
$9.95
Kale, roasted cauliflower, grape tomato, purple cabbage, roasted chickpeas, vegan Parmesan and avocado herb dressing.
Summer Market Salad
$9.95
Spinach, kale, carrots, radish, sunflower sprouts, yellow peppers, tomato, string beans, super greens hummus and hemp honey mustard.
Strawberry Kale Salad
9.95
Kale, strawberries, jicama, walnuts, white balsamic vinegar, olive oil and Dijon mustard.

$Smart Salads


Curried Kale Salad with Chickpeas Salad
$10.95
Kale, purple cabbage, chickpeas, sunflower seeds, golden raisins, mango, apple cider vinegar, lime, agave, curry, vegan mayo, sea salt and pepper.
Corn and Avocado Salad
6.95
Kale, corn, cherry tomatoes, avocado, red onion, cilantro and cilantro lime marinade.

$Wraps and Rolls


Curry Chickpea Wrap
$8.95
Curry chickpea filling, carrots and purple cabbage in a whole wheat wrap.
Rainbow Wrap
$8.95
Hummus, collard green leaf, za'atar spice, radish, string beans, yellow pepper, sunflower sprout, baby spinach and carrot in a collard green leaf wrap.
Roasted Mushroom and Lentil Wrap
$8.95
Mushrooms, fresh lentils, caramelized onions, red pepper, spinach, tarragon and vegan mayo in a whole wheat wrap.
BBQ Black Bean Wrap
$8.95
Black beans, sweet potato, spinach, quinoa, cilantro, lime juice and Barbeque sauce in a whole wheat wrap.
Spicy Avocado Wrap
8.95
Spicy cashew pate, avocado, carrots, jicama, red cabbage and basil in a collard green leaf wrap.

$Bowls


Kitchari Bowl
$10.95
Brown rice, kitchari, steamed carrots, steamed cauliflower, steamed sugar peas, shredded coconut, cilantro and lime wedge.
Butternut Squash and Quinoa Bowl
$10.95
Quinoa, vegetable stock, butternut squash, white beans, garlic, kale, extra virgin olive oil, almonds, pecans, nutritional yeast, sea salt and pepper.
Qunioa Rotini Bowl
10.95
Quinoa pasta, kale, collards greens, spinach, peas, arugula, cashews, almond mylk, onion, garlic, lemon, nutritional yeast, Dijon mustard, tahini, nutmeg, chipotle pepper and paprika.

$Heat and Eat Meals


Veggie Burger
$12.95
Carrot, celery, onion, sunflower oil, coconut mylk, roasted sweet pepper, millet, mushrooms, garlic, paprika, balsamic vinegar, kale, collard greens and spinach.
Lentil Bolognese
12.95
Carrot, celery, onion, garlic, spinach, lentils, tomato, quinoa pasta, salt and pepper.

$Pick-Me-Ups


Veg and Hummus Snack Pack
$6.95
Fruit and Oat Bar
$3.95
Antipasto Snack Pack
$6.95
Zucchini Bread
$3.95
Cheese Board Snack Pack
$6.95
Coconut Chia Bar
$3.95
Cup Of Red Grapes
$3.95
Cup Of Organic Edamame Pods
$4.95
Banana Bread
$3.95
Any-Time Cookie
2.95

$Side Salads


No Guilt Potato Salad
$5.95
Chickpeas, potatoes, red onion, red peppers, kale, dill pickles, Dijon mustard, dill, celery, vegan mayo, paprika, salt, garlic powder and black pepper.
Quinoa Edamame and Peaches Salad
$5.95
Quinoa, spinach, arugula, edamame, peach, scallions, parsley, mint, lemon juice, olive oil and Dijon mustard.
Four Bean Salad
5.95
Pinto beans, red kidney beans, cannellini beans, black beans, corn, celery, yellow pepper, red pepper, onion, olive oil, apple cider vinegar, lime, agave and sea salt.

$Pots and Puddings


Banana Coconut Chia Pudding
$5.95
Dragonfruit Super Seed Oats
5.95

$Sweets


Decadent Chocolate Cake
$6.95
Chocolate Mousse
$5.95
Carrot Cake
5.95

$Superfood Smoothies - Kids


Zenergy Smoothie
$6.95
Matcha green tea, banana, spinach, almond butter, coconut mylk, cinnamon and bee pollen.
Ultimate Warrior Smoothie
$6.95
Kale, spinach, banana, coconut water and chia seeds.
Ab and J Smoothie
$6.95
Strawberries, almond butter, banana and apple cider.
Mylky Way Smoothie
$6.95
Almond mylk, dates, banana, cacao, almond butter and cinnamon.
Mint Chip Smoothie
$6.95
Almond mylk, spinach, dates, mint, cacao nibs and banana.
Green Guru Smoothie
$6.95
Green tea, lemon, spinach, banana, green apple, ginger and mint.
Up and At 'em Smoothie
$6.95
Coffee, almond mylk, cacao, banana, almond butter and maca.
Gravitas Smoothie
$6.95
Coconut water, lemon, strawberries, blueberries, banana and goji berries.
Berry Garcia Smoothie
6.95
Hibiscus tea, acai, strawberries, blueberries, banana, b12, hemp seeds and coconut water.

$Juices and Nut Mylks


Almond Date Mylk
$7.50
Almonds, filtered water, dates, almond butter, cinnamon, vanilla bean and sea salt.
Daily Detox
$8.49
Orange, pineapple, pear, aloe vera and ginger.
Skin Glo
$6.95
Orange, cucumber, grapefruit and lemon.
Sun Raven
$8.25
Cucumber, celery, fennel, kale, dandelion, lemon, parsley, ginger, turmeric and cayenne.
Aloe Water
$3.95
Pure aloe vera and filtered water.
Turmeric Tonic
$7.50
Carrot, pineapple, pear, orange, turmeric, lemon and ginger.
Melon Cooler
$6.95
Watermelon, pineapple and lemon.
Sweety Beety
$6.95
Beets, orange, apple, kale, ginger and lemon.
Green Monster
$8.25
Cucumber, celery, apple, kale, romaine, spinach, ginger, lemon, spirulina and parsley.
Grasshopper
$8.25
Cucumber, apple, kale, lime and mint.
Jungle Juice
$8.25
Cucumber, celery, apple, pineapple, kale, spinach, romaine, ginger, lemon, parsley and cilantro.
Chocolate Almond Date Mylk
$7.50
Filtered water, almonds, dates, almond butter, cinnamon, vanilla bean and raw cacao powder.
Mate Punch
6.95
Purified water, pineapple juice, green apple juice, lemon juice, yerba mate leaf and sea buckthorn berry.

$Superfood Smoothies


Gravitas Smoothie
$1.55-3.00
Coconut water, lemon, strawberries, blueberries, banana and goji berries.
Zenergy Smoothie
$1.55-3.00
Matcha green tea, banana, spinach, almond butter, coconut mylk, cinnamon and bee pollen.
Ultimate Warrior Smoothie
$1.55-3.00
Kale, spinach, banana, coconut water and chia seeds.
AB and J Smoothie
$1.55-3.00
Strawberries, almond butter, banana and apple cider.
Mint Chip Smoothie
$1.55-3.00
Almond mylk, spinach, dates, mint, cacao nibs and banana.
Green Guru Smoothie
$1.55-3.00
Green tea, lemon, spinach, banana, green apple, ginger and mint.
Up and At 'Em Smoothie
1.55-3.00
Coffee, almond mylk, cacao, banana, almond butter and maca.

$Iced Drinks


Iced Green Tea and Lemonade
$3.95
Iced Cold Brew Coffee
$3.95
With almond or coconut mylk.
Morning Mojo
$4.95
Cold brew coffee, almond mylk, cacao powder, cinnamon, cayenne and agave.
Mexican Mocha
$4.95
Cold brew coffee, almond mylk, cacao powder, cinnamon, cayenne and agave.
Matcha Lemonade
$4.95
Homemade Lemonade
$3.95
Iced Citrus Green Tea
$2.95
Iced Blueberry Hibiscus Tea
2.95

$Acai and Smoothie Bowls


Power Acai Bowl
$9.50
Acai, banana, almond mylk, almond butter, chia seeds and granola.
Zenergy Smoothie Bowl
$10.58
Matcha green tea, banana, spinach, almond butter, coconut mylk, cinnamon, bee pollen, hemp seeds and granola.
Mylky Way Smoothie Bowl
$9.50
Almond mylk, dates, banana, cacao, almond butter, blueberries, cinnamon and granola.
Warrior Smoothie Bowl
9.50
Kale, spinach, coconut water, banana, chia seeds and granola.

$Hot Drinks


Immuni -Tea
$4.50
Lemon tea, turmeric, ginger, echinacea, apple cider and raw honey.
Golden Turmeric Latte
$4.50
Chai spice, turmeric, coconut mylk and raw honey.
Matcha Hemp Latte
$4.50
Coconut mylk, hemp seeds, cinnamon, matcha tea and maple syrup.
Organic Tea
$1.95
Breakfast tea, french lemon ginger, Egyptian chamomile, mint green and jasmine reserve.

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