Tropical Smoothie Cafe

Tropical Smoothie Cafe Menu

(203) 340-9430
410 Greenwich Ave, Greenwich, CT 06830
$$$$$

Beverages

Beverages
Cold Drink
$2.49
Bottled Water
2.49

$Classic Smoothies


Sunrise Sunset Smoothie
$5.99
Strawberries, pineapple, mango and orange juice.
Kiwi Quencher Smoothie
$5.99
Kiwi, strawberries and non-fat yogurt.
Paradise Point Smoothie
$5.99
Strawberries, banana and pineapple.
Sunny Day Smoothie
$5.99
Mango, banana, orange juice and kiwi.
Mango Magic Smoothie
$5.99
Mango, pineapple and non-fat yogurt.
Blimey Limey Smoothie
$5.99
Strawberries, pineapple, orange juice and lime.
Blueberry Bliss Smoothie
$5.99
Blueberries, strawberries and banana.
Rockin' Raspberry Smoothie
$5.99
Raspberries, strawberries and banana.
Strawberry Limeade Smoothie
$5.99
Strawberries and lime.
Peaches 'n Silk Smoothie
$5.99
Peaches, strawberries and banana.
Jetty Punch Smoothie
5.99
Strawberries and banana.

$Supercharged Smoothies

Supercharged
Triple Berry Oat Smoothie
$5.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.
Peanut Paradise Smoothie
$5.99
Peanut butter, banana, non-fat yogurt and whey or soy protein.
Health Nut Smoothie
$5.99
Blueberries, mango, banana, almonds and whey or soy protein.
Lean Machine Smoothie
$5.99
Strawberries, banana, fat burner and energizer.
Muscle Blaster Smoothie
5.99
Strawberries, banana and whey or soy protein.

$Super Foods Smoothies


Island Green Smoothie
$5.99
Spinach, kale, mango, pineapple and banana.
Totally Green Smoothie
$5.99
Cucumber, green apple, kale, spinach, celery and kiwi.
Acai Berry Boost Smoothie
$5.99
Acai, pomegranate, banana, blueberries and strawberries.
Pomegranate Plunge Smoothie
$5.99
Pomegranate, banana, strawberries and cranberry.
Caribbean C-Burst Smoothie
$5.99
Goji, mango, carrots, banana and orange juice.
Get Up and Goji Smoothie
$5.99
Goji, peaches, orange, banana and non-fat yogurt.
Detox Island Green Smoothie
$5.99
Spinach, kale, mango, pineapple, banana and fresh ginger.
Avocolada Smoothie
5.99
Avocado, pineapple, spinach, kale, coconut and lime.

$Indulgent Smoothies

Indulgent
Bahama Mama Smoothie
$5.99
Strawberries, pineapple, white chocolate and coconut. Made with turbinado.
Peanut Butter Cup Smoothie
$5.99
Peanut butter, banana and chocolate. Made with turbinado.
Beach Bum Smoothie
$5.99
Strawberries, banana and chocolate. Made with turbinado.
Mocha Madness Smoothie
5.99
Chocolate, coffee, cappuccino and non-fat yogurt. Made with turbinado.

$All-Day Breakfast


Southwest Omelet Wrap
$4.49
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
Spinach and Feta Omelet Wrap
$4.49
Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla.
All American Omelet Wrap
$4.49
Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.
Peanut Butter Banana Crunch Flatbread
4.49
Peanut butter, banana, honey and granola on a toasted flatbread.

$Fresh Salads

Fresh Salads
Loaded Spinach Salad
$7.49
Spinach, bacon, candied pecans,Gorgonzola, peaches, dried cranberries and housemade raspberry vinaigrette.
Thai Chicken Salad
$7.49
Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.
Chicken Caesar Salad
7.49
Grilled chicken, romaine, Parmesan, tomatoes and Caesar dressing.

$Toasted Flatbreads

Toasted Flatbreads
Chipotle Chicken Club Toasted Flatbread
$4.99
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
Tzatziki Steak Flatbread
$4.99
Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.
Chicken Pesto Flatbread
$4.99
Grilled chicken, tomatoes, Parmesan, low-fat mozzarella and pesto on a toasted flatbread.
Feisty Feta Chicken Flatbread
$4.99
Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.
Baja Chicken Flatbread
4.99
Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.

$Toasted Sandwiches

Toasted Sandwiches
Rustic Turkey and Apple Club
$7.49
Turkey, cheddar, Gorgonzola, beacon, Dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread.
Turkey Bacon Ranch Sandwich
$7.49
Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta.
Cranberry Pecan Chicken Salad Sandwich
$7.49
Housemade with grilled chicken, cranberries, grapes, granny smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread.
Ultimate Club
7.49
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta.

$Toasted Wraps

Toasted Wraps
Thai Chicken Wrap
$7.49
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla.
Jamaican Jerk Chicken Wrap
$7.49
Grilled chicken, Southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla.
King Caesar Wrap
$7.49
Grilled chicken, Parmesan, tomatoes, romaine and Caesar dressing in a garlic herb tortilla.
Buffalo Chicken Wrap
$7.49
Grilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla.
Totally Turkey Wrap
$7.49
Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla.
Hummus Veggie Wrap
7.49
Hummus, pepper jack, Southwestern rice with corn, black beans and asparagus, red onions , romaine, tomatoes and light Southwest ranch dressing in a garlic herb tortilla.

$Tacos


Smoked Jalapeno Chicken Taco
$5.49-7.99
Grilled chicken, bacon, cabbage, tomatoes, red onions and smoked jalapeno spread in a flour tortilla.
Thai Chili Steak Taco
$5.49-7.99
Steak, cucumber, sriracha aioli and a house-made sweet chili slaw with cabbage, carrots and basil in a flour tortilla.
Cilantro Lime Fish Taco
$5.49-7.99
Grilled tilapia, cabbage, spicy cilantro sauce and house-made roasted pineapple salsa with red onions and cilantro in a flour tortilla.
Korean BBQ Steak Taco
5.49-7.99
Steak, house-made cucumber and kale slaw and sweet and spicy Asian BBQ sauce in a flour tortilla.

$Smoothie and a Half Combo


Smoothie and a Half
7.99
Half sandwich or salad and a smoothie.

$Kids Smoothies

Kids Smoothies
12 oz. Little Limeberry Smoothie
$3.49
Strawberries and lime. Made with turbinado.
12 oz. Jetty Junior Smoothie
$3.49
Strawberry and banana. Made with turbinado.
12 oz. Kid's Awesome Orange Smoothie
$3.49
Orange, white chocolate and non-fat yogurt. Made with turbinado.
12 oz. Kid's Chocolate Chimp Smoothie
3.49
Banana and chocolate. Made with turbinado.

$Sides

Sides
Chips
$0.99
Fruit Medley
$0.99
Whole Fruit
$0.99
Kale and Apple Slaw
0.99

$Kids Combos (Kids 12 and Under)

Kids Menu (Kids 12 and Under)
Kid's Big Kahuna
5.49
Served with chips, fruit or cookie and 12 oz. kid's smoothie.

$Kid's Food (Kids 12 and Under)

Kid's Food
Kid's Turkey and Cheddar Wrap
$3.49
Kid's Ham and Cheddar Wrap
$3.49
Kid's Cheese Quesadilla
$3.49
Kid's Pizza Quesadilla
$3.49

Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com

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