Cafe Sol

Cafe Sol Menu

(860) 739-2933
346 Main Street, East Lyme, CT 06357

Starters and Sharing


House Made Chips and Dips
$4.50-7.50
Served with warm corn tortilla chips.
Pick 3 House Made Chips and Dips
$13.00
Served with warm corn tortilla chips
Queso Fries
$11.70
Seasoned fries, house-made queso, pico de gallo, green onions, jalapeno slices and sour cream. Add grilled chicken, short rib and grilled shrimp for an additional charge.
Jambalaya Egg Roll
$13.00
Sausage jambalaya, grilled chicken and side of chipotle ranch.
Chicken Quesadillas
$11.05
Flour tortilla, shredded chicken, Jack cheddar blend cheese, grilled onions and peppers served with sour cream and pico de gallo. Substitute for grilled shrimp for an additional charge.
Apollo Wings
$13.00-31.20
Choice of sauce with side of ranch. Wet : Buffalo, honey habanero, BBQ, taste of Texas and honey sriracha. Dry : BBQ, hot, lemon pepper and jerk.
Brisket Potato Skins
12.00
Baked Potatoes loaded with brisket, bacon, cheese and green onions served with chipotle ranch

$Soups and Salads

Served with garlic bread and choice of house-made dressing. Add any of your favorites listed. Add grilled chicken, grilled shrimp and grilled salmon to any salad for an additional charge. Choice of dressing : ranch, blue cheese, honey mustard, lemon vinaigrette and Caesar.
Chef Salad
$11.70
Sliced turkey, bacon, cherry tomatoes, red onions, boiled egg, cucumbers and mixed cheeses served on mixed greens.
House Salad
$11.70
Mixed greens, olives, tomatoes, onions, cucumbers, green and red peppers.
Wedge Salad
$10.40
Bacon, tomatoes, green onions and blue cheese crumbles served on iceberg lettuce.
Avocado Salad
$11.70
Avocado, black beans, cherry tomatoes, quinoa, cucumbers, watermelon radishes and pico de gallo served on mixed greens.
Deluxe Deli Salad
$11.70
Sliced turkey, chicken salad, walnuts, Kalamata olives and Parmesan cheese served on mixed greens.
Ahi Tuna Bowl
$16.90
Seared Ahi Tuna, cucumber watermelon radish slaw, jasmine rice, green onions, spicy walnuts topped with sweet soy ginger sauce
Tomato Bisque
$4.00-6.00
Chicken Noodle Soup
4.00-6.00

$Pizza

From our brick-fired oven. Gluten-free crust available upon request.
Margherita Pizza
$11.70
Mozzarella, fresh basil and tomatoes.
Jalapeno Pepperoni Pizza
$13.00
Jalapeno pepperoni, marinara and cheese.
Pepperoni Pizza
$13.00
Pepperoni, marinara and cheese.
Veggie Pizza
$11.70
Mushrooms, onions, olives and peppers.
Spicy Shrimp Pizza
$14.30
Pesto, spicy shrimp, red onion, mozzarella, sriracha drizzle and cilantro.
Chicken Bacon Ranch Pizza
$14.30
Chicken, bacon and ranch dressing.
Texas Meaty Pizza
$15.60
Italian sausage, Canadian bacon, bacon and pepperoni.
Fresh from the Farm
$19.50
Vegan crust, sauteed spinach, spinach basil pesto, mushrooms sun-dried tomatoes, caramelized onions and basil oil. Vegan.
Build Your Own Pizza
15.60
Choice of up to 3 toppings.

$Burgers and Sandwiches

Served with your choice of french fries, house salad or potato chips. Croissant bun, fried egg, sweet potato fries for an additional charge.
Black Bean Burger
$11.05
Black bean blend patty, sweet potatoes, herbs, mixed greens, garlic aioli and tomato.
Smashing Burger
$18.20
Kobe beef ground patty, jalapenos, lettuce, tomato, onions, pickles and cheddar cheese.
Impossible Burger
$19.50
Plant-based patty, avocado, tomatoes, mixed greens and avocado sauce served on a vegan bun. Vegan. Vegetarian.
Double Cheese Burger
$19.50
2 kobe beef ground patties, bacon, lettuce, onions and pickles.
Build Your Own Burger
$19.50
Beef or turkey patty, lettuce, tomatoes, onions, pickles, jalapenos and choice of up to three toppings.
Classic Turkey Club
$13.65
Turkey breast, cheddar and Swiss cheese, smoked apple-wood bacon, tomato, lettuce and avocado served on multi-grain oat bread.
BLT Sandwich
$11.70
Smoked apple-wood bacon, lettuce and tomato served on organic multi-grain bread. Add fried green tomato for an additional charge.
Chicken Sandwich
$14.85
Fried or grilled chicken breast, tomato, mixed greens and bacon served with jalapeno ranch.
Harvest Chicken Salad Sandwich
13.65
Chicken salad, tomato and mixed greens served on a croissant bun.

$Signature Plates


Chicken Tenders Plate
$13.00
4 fried chicken tenders served with fries. Add tenders tossed in favorite sauce for an additional charge.
Blackened Salmon Plate
$24.70
Blackened spiced salmon fillet served with mixed vegetables and lemon caper orzo rice.
Jalapeno Chicken and Waffles Plate
$18.20
3 fried chicken tenders, buttermilk Belgium waffles and spicy syrup drizzle. Substitute chicken wings and red velvet waffles for an additional charge.
Alfredo Pasta Plate
$14.30
Fettuccine pasta with Parmesan cheese served with toasted garlic bread. Add grilled chicken, grilled shrimp and grilled salmon for an additional charge.
Grilled Lemon Chicken Plate
$21.20
Marinated 1/2 roasted chicken, artichoke, cherry and sun-dried tomatoes served over mixed vegetables with lemon basil drizzle.
6 oz. Sol Surf and Turf Plate
$23.40
Sirloin steak, grilled shrimp and choice of 2 sides.
12 oz. Ribeye Steak Plate
$39.00
Ribeye steak, herbs and garlic butter served with loaded mashed potatoes and mixed vegetables.
Build Your Own Healthy Combo Plate
$13.00-19.00
Your choice of single protein option and 2 sides.
Ancho Chili Shrimp Street Taco Plate
$15.60
3 marinated sauteed shrimp, roasted bell peppers, cabbage slaw, mango pico de gallo, Cotija cheese and cilantro served in corn tortilla with side of charred corn.
Fresh Catch Taco Plate
$20.80
Fried catfish, fried shrimp, spicy slaw, fresh jalapenos, cotija cheese, pickled red onions and baja sauce.
Meridiana Taco Trio Plate
$19.50
Choice of single meat, cabbage slaw, roasted red peppers, cojita cheese, mango pico de gallo and cilantro served with side of charred corn. Choice of meat : grilled chicken, short rib and grilled shrimp. Add fried avocado for an additional charge.
Taco Salad
19.50
Ground beef or shredded chicken, fire roasted corn, black bean salsa, cilantro lime rice, Pico de galo, peppers, onions, sour cream, and guacamole served with fire roasted salsa.

$Sides


Mac and Cheese
$5.20
Collard Greens
$5.20
Zucchini Medley
$5.20
French Fries
$5.20
1/2 Avocado
$5.20
House Made Chips
$5.20
Charred Corn
$5.20
Sweet Potato Fries
$5.20
Garlic Butter Broccolini
$5.20
Roasted Sweet Potatoes
$5.20
Sriracha Brussels Sprouts
$5.20
Sauteed Broccolini
5.20

$Desserts


Bourbon Pecan Bread Pudding
$9.10
House-made bread pudding, bourbon pecan crunch topping and vanilla creme anglaise.
Double Chocolate Cake
$13.00
Chocolate cake filled with chocolate mousse served with fresh berries.
Peach Cobbler
$9.10
House-made peach cobbler, vanilla bean ice cream and whipped cream.
Apple Pie Egg Roll
13.00
Apple pie filling, vanilla bean ice cream and creme anglaise.

$Kid's Menu

Kid's eat free Tuesdays. Served with the purchase of an adult entree and beverage.
Kids Chicken Tenders
$6.50
Served with french fries or mixed fruit cup.
Kids Pizza
$6.50
Pepperoni or cheese served with a mixed fruit cup.
Kids Cheeseburger
$6.50
Served with french fries or mixed fruit cup.
Kids Waffles
$7.80
Topped with syrup served with a mixed fruit cup.
Kids Grilled Cheese
$7.80
Served with french fries or mixed fruit cup.
Kids Pancake
$7.80
Topped with syrup served with a mixed fruit cup.
Kids Corn Dog
$7.80
Served with french fries or mixed fruit cup.
Kids Pasta Alfredo
7.80
Served with a mixed fruit cup. Add chicken for an additional charge.

$Brunch Breakfast


Fried Chicken Biscuit
$16.90
Served with hash brown potatoes.
Chicken and Waffles
$18.20
Southern fried chicken tenders, buttermilk Belgian waffles and maple glaze.
3 Pancake Stack
$13.00
Buttermilk, maple syrup, blueberry, fresh blueberries, red velvet and creme anglaise.
OX Tail and Grits
$26.00
Add shrimp for an additional charge.
Country Breakfast Plate
$16.90
2 eggs, bacon or sausage, hash brown potatoes toast.
Bourbon Glazed French Toast
$18.20
Scrambled eggs, bacon or sausage.
Shrimp and Grits
$23.40
Gulf Shrimp, sausage, gravy and grits
Avocado Toast
$13.00
Whole wheat bread with oats, fried egg , creamy avocado
Sol Seafood Omlette
$20.80
Sauteed shrimp, and crawfish, peppers, onions, mushrooms and creole cream sauce
Stacked Sandwich
18.20
Fried chicken, bacon, eggs, tomatoes, cheese, served on a waffle with breakfast skillet potatoes

$Brunch A La Carte


2 Eggs
$4.00
Fresh Fruit
$4.55
Smoke House Bacon
$3.00
Breakfast Sausage
$3.00
Avocado
$2.00
Toast
$1.50
Wheat or white.
Buttermilk Waffle
$7.80
Buttermilk Pancake
$3.90
Hash Brown Potatoes
3.00

$Brunch Starters


8 Wings
$13.00
Chicken wings in choice of sauces in wet or dry served with ranch. Hot or BBQ.
Jambalaya Egg Roll
13.00
Chicken and sausage jambalaya and chipotle ranch.

$Bar Menu - Beverages


Dasani Water
$2.00
Topo Chico Water
$2.00
Original, lime and grapefruit.
Juice
$4.00
Orange, cranberry, grapefruit or pineapple.
Tea
$3.00
Sweet or unsweet.
Soda
3.00

$Tacos


Fresh Catch Tacos
$20.80
Fried Catfish, fried shrimp, spicy slaw, fresh jalapenos, cotija cheese, pickled red onions and Baja sauce
Ancho Chile Shrimp Tacos
$15.60
Marinated sautéed shrimp, roasted bell peppers, cabbage slaw, mango Pico de gallo, cotija cheese and cilantro served in corn tortilla with side of charred corn

Menu for Cafe Sol is provided by findrestaurantmenu.com

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