Green & Tonic

Green & Tonic Menu

(203) 656-1036
1098 Post Rd, Darien, CT 06820
$$$$$

Soups


Seven Vegetable & Quinoa Soup
$6.50
Tomatoes, carrots, broccoli, yellow squash, zucchini, red bell pepper, sweet peas, onions, olive oil, garlic, tomato paste, salt, black pepper, oregano, basil, quinoa.
Thai Curry Vegetable Stew
$6.50
Onions, red peppers, yellow squash, butternut squash, sweet potatoes, zucchini, yellow squash, coconut milk, curry powder, basil, lime, vegetable stock, brown rice, salt, pepper.
Lemon Miso Soup
$6.50
Mellow white miso, filtered water, onions, shitake mushrooms, tofu, lemon, ginger, scallions, kelp noodles, liquid amino acids and sesame oil.
Ancient Grain Chili
$6.50
Onion, tomato, red pepper, garlic, chili powder, cumin, chipotle in adobo, sea salt, pepper, vegetable stock, filtered water, olive oil, cannellini beans, black beans, farro, barley, red quinoa, white quinoa, parsley, cilantro.
Roasted Tomato & Veggie Soup
$6.50
Tomato, carrot, celery, corn, zucchini, onion, basil, nutritional yeast, veg stock, almond milk, salt and pepper.
Turmeric Cauliflower Soup
6.50
Cauliflower, vegetable stock, coconut milk, onions, garlic, coconut oil, ginger, curry powder, cinnamon, cumin, turmeric & sea salt.

$Green Salads


Pomegranate Kale Salad
$9.95
Kale, brussel sprouts, red cabbage, pomegranate seeds, pecans, almonds, nutritional yeast and lemon-garlic vinaigrette.
Smoky Southwestern Kale Salad with Cilantro-lime Dressing
$9.95
Roasted Butternut & Apple Salad
$9.95
Mixed baby greens, apple, roasted butternut squash, walnuts, lentils, dried cranberries, olive oil, salt, pepper and apple cider vinaigrette.
Roasted Cauliflower Caesar Salad
9.95
Kale, roasted cauliflower, grape tomato, purple cabbage, roasted chickpeas, vegan parmesan & avocado herb dressing.

$Smart Salads


Roasted Beet Poke Salad
$5.95
Beets, sesame seeds, scallions, pickled ginger, mint, salt, lemon tahini sauce (tahini, water, lemon juice, garlic, toasted sesame oil, salt, pepper).
Beet & Citrus Salad with Power Seeds
$5.95
Roasted beets, kale, orange segments, sunflower seeds, hemp seeds, citrus dressing (olive oil, orange juice and zest, lime juice, cumin, shallot, honey, salt, pepper).
Forbidden Rice Salad
$5.95
Forbidden rice, edamame, carrots, celery, parsley, sesame oil, salt.
Curried Kale Salad with Chickpeas
$6.95
Kale, purple cabbage, chickpeas, sunflower seeds, golden raisins, mango, apple cider vinegar, lime, agave, curry, vegan mayo, sea salt and pepper.
Chipotle Sweet Potato Kale Salad
6.95
Kale, sweet potatoes, pumpkin seeds, dried cranberries, scallions, chipotle chiles, apple cider vinegar and olive oil.

$Side Salads


Herb Roasted Cauliflower with Cashew Cream
$5.95
Cauliflower, olive oil, parsley, lemon juice, salt and garlic cashew cream.
Moroccan Sweet Potato Kale Salad
$5.95
Quinoa, sweet potato, chickpeas, kale, mint, parsley, pistachios, dates, golden raisins, carrot, olive oil, scallions, agave, lemon juice, chili powder, cumin, cinnamon, salt and pepper.
Dijon-roasted Brussels Sprouts
5.95
Brussels sprouts, Dijon mustard, lemon juice, agave, toasted pumpkin seeds, onions, olive oil, sugar, balsamic vinegar, parsley, salt and pepper.

$Wraps


BBQ Black Bean Wrap
$8.95
Black beans, sweet potato, spinach, quinoa, cilantro, lime juice and Barbeque sauce in a whole wheat wrap.
Curry Chickpea Wrap
$8.95
Curry chickpea filling, carrots and purple cabbage in a whole wheat wrap.
Spicy Avocado Wrap
$8.95
Spicy cashew paté, avocado, carrots, jicama, red cabbage & basil in a collard green leaf wrap.
Roasted Mushroom & Lentil Wrap
8.95
Mushrooms, fresh lentils, caramelized onions, red pepper, spinach, tarragon & vegan mayo in a whole wheat wrap.

$Bowls


Butternut Squash & Quinoa Bowl
$10.95
Quinoa, vegetable stock, butternut squash, white beans, garlic, kale, extra virgin olive oil, almonds, pecans, nutritional yeast, sea salt and pepper.
Kitchari Bowl
$10.95
Brown rice, kitchari, steamed carrots, steamed cauliflower, steamed sugar peas, shredded coconut, cilantro and lime wedge.
Quinoa Rotini Bowl
10.95
Quinoa pasta, kale, collards greens, spinach, peas, arugula, cashews, almond milk, onion, garlic, lemon, nutritional yeast, Dijon mustard, tahini, nutmeg, chipotle pepper & paprika.

$Heat & Eat Meals


Lentil Bolognese
$12.95
Carrot, celery, onion, garlic, spinach, lentils, tomato, quinoa pasta, salt and pepper.
Veg Frittata with Smoky Wild Rice & Root Hash
$12.95
Frittata (tofu, nutritional yeast, garlic powder, lemon juice, miso, dijon mustard, mirin, sesame oil, garlic, olive oil, onion, red pepper, spinach, basil, tomato), wild rice blend, root vegetable hash (potato, carrot, parsnip, olive oil. salt, smoked paprika), kale.
Black Bean & Veggie Burger with Swiss Chard & Roasted Potatoes
$12.95
Portobello mushrooms, red onion, broccoli, black beans, garlic, salt, olive oil, chili powder, garlic powder, radicchio, sorghum flour, avocado, romaine, tomato, unsweetened ketchup, paprika, dijon mustard, molasses, brown sugar, apple cider vinegar, swiss chard, crushed red pepper, lemon juice & potatoes.
Thai Mango Curry Bowl
12.95
Tofu, red onion, red bell pepper, fresh ginger, garlic, cumin, curry, red curry paste, mango, arrowroot, coconut milk, lime juice, brown rice, salt, lime zest, cardamom, green beans and olive oil.

$Pick-Me-Ups


Fruit and Oat Bar
$3.95
Zucchini Bread
$3.95
Banana Bread
$3.95
Blueberry Muffin
$3.95
Coconut Chia Bar
$3.95
Veg & Hummus Snack Pack
$6.95
Any-time Cookie
2.95

$Smart Starts


Coconut Chia Bar
$3.95
Fruit Oat Bar
$3.95
Banana Coconut Chia Pudding
$5.95
Bananas, chia seeds, coconut milk, coconut flakes and vanilla.
Overnight Oats with Apricot Ginger Compote
$5.95
Rolled oats, steel-cut oats, shredded coconut, chia seeds, almond milk, maple syrup, cinnamon, dried apricots, ginger, water, sea salt.
Raspberry Chia Pudding with Lemon Curd
5.95
Raspberries, almond milk, chia seeds, agave syrup, lemon curd (cashews, lemon juice, lemon zest, agave syrup, coconut oil, turmeric powder, arrowroot).

$Juices & Nut Mylks


Skin Glo
$6.95
Orange, cucumber, grapefruit and lemon.
Mate Punch
$6.95
Purified water, pineapple juice, green apple juice, lemon juice, yerba mate leaf and sea buckthorn berry.
Turmeric Tonic
$7.50
Carrot, pineapple, pear, orange, turmeric, lemon and ginger.
Green Monster
$8.25
Cucumber, celery, apple, kale, romaine, spinach, ginger, lemon, spirulina and parsley.
Fireball
$6.95
Lemon, filtered water, ginger, agave and cayenne.
Sun Raven
$8.25
Cucumber, celery, fennel, kale, dandelion, lemon, parsley, ginger, turmeric and cayenne.
Aloe Water
$3.95
Pure aloe vera and filtered water.
Daily Detox
$7.50
Orange, pineapple, pear, aloe vera and ginger.
Sweety Beety
$6.95
Beets, orange, apple, kale, ginger and lemon.
Almond Date Mylk
$7.50
Almonds, filtered water, dates, almond butter, cinnamon, vanilla bean and sea salt.
Jungle Juice
$8.25
Cucumber, celery, apple, pineapple, kale, spinach, romaine, ginger, lemon, parsley and cilantro.
Chocolate Almond Date Mylk
$7.50
Filtered water, almonds, dates, almond butter, cinnamon, vanilla bean and raw cacao powder.
Melon Cooler
$6.95
Watermelon, pineapple and lemon.
Grasshopper
8.25
Cucumber, apple, kale, lime and mint.

$Superfood Smoothies

Includes 1 booster.
Pumpkin Flax
$6.95
Almond milk, bananas, apples, flax seed oil, almond butter, pumpkin puree, pumpkin pie spice and vanilla protein powder.
Ultimate Warrior
$6.95
Kale, spinach, banana, coconut water and chia seeds.
Mylky Way
$6.95
Almond mylk, dates, banana, cacao, almond butter and cinnamon.
Gravitas
$6.95
Coconut water, lemon, strawberries, blueberries, banana and goji berries.
Mint Chip
$6.95
Almond mylk, spinach, dates, mint, cacao nibs and banana.
Berry Garcia
$6.95
Hibiscus tea, acai, strawberries, blueberries, banana, b12, hemp seeds and coconut water.
Green Guru
$6.95
Green tea, lemon, spinach, banana, green apple, ginger and mint.
Ab & J
$6.95
Strawberries, almond butter, banana and apple cider.
Up & at 'em
$6.95
Coffee, almond mylk, cacao, banana, almond butter and maca.
Zenergy
6.95
Matcha green tea, banana, spinach, almond butter, coconut mylk, cinnamon and bee pollen.

$Acai & Smoothie Bowls


Zenergy Smoothie Bowl
$9.50
Matcha green tea, banana, spinach, almond butter, coconut mylk, cinnamon, bee pollen, hemp seeds and granola.
Warrior Smoothie Bowl
$9.50
Kale, spinach, coconut water, banana, chia seeds and granola.
Mylky Way Smoothie Bowl
$9.50
Almond mylk, dates, banana, cacao, almond butter, blueberries, cinnamon and granola.
Berry Acai Bowl
$9.50
Acai, banana, almond mylk, strawberries, blueberries & granola.
Power Acai Bowl
9.50
Acai, banana, almond mylk, almond butter, chia seeds & granola.

$Boosters


Cacao Balance/Energy Supplements
$0.95
Chia Seeds Energy/Protein Supplements
$0.50
Tonics
$0.95
Athlete power energy-recovery brain and memory clarity immune defense immunity.
Spirulina Protein/Detox Supplements
$0.95
Maca Virility/Energy Supplements
$0.95
Tinctures
$0.95
B12 energy, echinacea immunity, ginseng balance-energy liquid cayenne immunity.
Bee Pollen Immunity Supplements
$0.95
Epic Protein
$1.95
Vanilla, chocolate, green, plain 10 g. + organic plant protein-serving.
Wheat-grass Energy Supplements
$1.25
Matcha Clam Energy Supplements
0.95

$Iced Drinks


Iced Green Tea & Lemonade
$3.95
Mexican Mocha
$4.95
Cold brew coffee, almond mylk, cacao powder, cinnamon, cayenne and agave.
Morning Mojo
$4.95
Cold brew coffee, almond mylk, cacao powder, cinnamon, cayenne and agave.
Home-made Lemonade
$3.95
Iced Citrus Green Tea
$2.95
Matcha Lemonade
$4.95
Iced Blueberry Hibiscus Tea
$2.95
Iced Cold Brew Coffee
3.95
With almond or coconut mylk.

$Hot Drinks


Organic Wellness Tea
$1.95
Heal, healthy, glow, lights out, calm, energy.
Matcha Hemp Latte
$4.50
Coconut mylk, hemp seeds, cinnamon, matcha tea and maple syrup.
Golden Turmeric Latte
$4.50
Chai spice, turmeric, coconut mylk and raw honey.
Immuni-tea
$4.50
Lemon tea, turmeric, ginger, echinacea, apple cider and raw honey.

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