El Tenampa

El Tenampa Menu

(203) 367-7022
2382 East Main Street, Bridgeport, CT 06610

Appetizers


French Fries
$2.00
Chicken Fingers
$6.00
Calamaris Fritos
$12.00
Mozzarella Sticks
$6.00
Quesadilla
$4.00
Chicken Nuggets
$4.00
Nachos de Queso
$4.00-6.00
Chicken Wings (8 Pieces)
$10.00
Chicken Wings
12.00
8 pieces with super wings.

$Ensaladas


Camaron (Shrimp)
$12.00
Pollo (Chicken)
$9.00
Bistec (Steak)
$9.00
Regular
$6.00
Mexicana
$9.00
Aguacate (Avocado)
6.00

$Huevos (Eggs)


Huevos Revueltos a la Mexicana
$8.00
Scrambled eggs Mexican style.
Huevos con Rajas
$8.00
Eggs with slice hot peppers.
Huevos CO Chorizo
$8.00
Spanish sausage omelette.
Huevos con Jamon
$8.00
Eggs with ham.
Huevos con Tocino
$8.00
Eggs with bacon.
Huevos Rancheros
8.00
Egg country style.

$Tostadas


Carnitas (Braised Pork)
$9.00
Lengua (Tongue)
$11.00
Chorizo (Mexican Sausage)
$9.00
Pastor (Marinated Pork)
$9.00
Barbacoa (BBQ)
$11.00
Pollo (Chicken)
$9.00
Bistec (Steak)
$9.00
Cecina (Salted Beef)
$9.00
Camaron Shrimp
11.00

$Pupusas


Queso (Cheese)
$7.50
Chicharron (Skin Pork)
7.50

$Nachos


Camarones (Shrimp)
$12.00
Pastor (Roasted Pork)
$10.00
Carnitas (Braised Pork)
$10.00
Lengua (Tongue)
$12.00
Carne Enchilada (Spicy Pork Meat)
$10.00
Especiales (Specials)
$12.00
Bistec (Steak)
$10.00
Pollo (Chicken)
10.00

$Nachos Xtra Large


Camarones (Shrimp)
$34.00
Carnitas (Braised Pork)
$32.00
Especiales (Speicals)
$34.00
Bistec (Steak)
$32.00
Pastor (Roasted Pork)
$32.00
Lengua (Tongue)
$34.00
Carne Enchilada (Spicy Pork Meat)
$32.00
Pollo (Chicken)
32.00

$Nachos Xtra Small


Especiales (Speicals)
$17.00
Bistec (Steak)
$16.00
Carnitas (Braised Pork)
$16.00
Lengua (Tongue)
$17.00
Pastor (Roasted Pork)
$16.00
Pollo (Chicken)
$16.00
Carne Enchilada (Spicy Pork Meat)
$16.00
Camarones (Shrimp)
17.00

$Huaraches


Pastor (Roasted Pork)
$12.00
Carne Enchilada (Spicy Pork Meat)
$12.00
Pollo (Chicken)
$12.00
Bistec (Steak)
$12.00
Cecina (Salted Beef)
$12.00
Chorizo (Mexican Sausage)
$12.00
Costillas (Ribs)
$16.00
Carnitas (Braised Pork)
$12.00
Lengua (Tongue)
13.00

$Sopes


Carnitas (Braised Pork)
$10.00
Camarones (Shrimp)
$12.00
Barbacoa (BBQ)
$12.00
Pastor (Roasted Pork)
$10.00
Chorizo (Mexican Sausage)
$10.00
Pollo (Chicken)
$10.00
Cecina (Salted Beef)
$10.00
Lengua (Tongue)
$12.00
Bistec (Steak)
10.00

$Tacos

Served with onion and cilantro.
Chorizo (Mexican Sausage) Taco
$8.00
Barbacoa (BBQ) Taco
$9.00
Carnitas (Braised Pork) Taco
$8.00
Carne Enchilada (Spicy Pork Meat) Taco
$8.00
Pollo (Chicken) Taco
$8.00
Camarones (Shrimp) Taco
$9.00
Lengua (Tongue) Taco
$9.00
De Cabeza (Head) Taco
$9.00
Cecina (Salted Beef) Taco
$8.00
De Buche (Steak) Taco
$9.00
Pastor (Roasted Pork) Taco
$8.00
Bistec (Steak) Taco
8.00

$Tortas


Bistec (Steak)
$6.00
Cubana (Cuban Style)
$7.00
Lengua (Tongue)
$7.00
Milanesa de Pollo o Cerdo
$6.00
Breaded chicken or pork.
Carne Enchilada (Spicy Pork Meat)
$6.00
Pastor (Roasted Pork)
$6.00
Carnitas (Braised Pork)
$6.00
Combinada (Mixed)
$7.00
Chorizo con Huevo
6.00
Mexican sausage with egg.

$Burritos


Barbacoa (BBQ)
$8.00
Bistec (Steak)
$7.00
Regular
$8.00
Camarones (Shrimp)
$9.00
Cecina (Salted Beef)
$7.00
Chorizo (Mexican Sausage)
$7.00
Carnitas (Braised Pork)
$7.00
Pastor (Marinated Pork)
$7.00
Lengua (Tongue)
$8.00
Pollo (Chicken)
7.00

$Sopas (Soups)


Pancita (Tripe Soup)
$10.00
Pollo (Chicken)
$10.00
Caldo de Reds (Beef Soup)
$10.00
Pozole Rojo (Red Posole)
$10.00
Pozole Blanco (White Posole)
10.00

$Quesadillas


Regular
$7.00
Champinones (Mushrooms)
$7.00
Lengua (Tongue)
$8.00
Bistec (Steak)
$7.00
Pastor (Marinated Pork)
$7.00
Camarones (Shrimp)
$8.00
Cecina (Salted Beef)
$7.00
Carne Enchilada (Spicy Pork Meat)
$7.00
Chorizo (Mexican Sausage)
$7.00
Pollo (Chicken)
7.00

$Maricos (Seafood)


Camarones a la Mexicana
$14.00
Mexicana style shrimp.
Mariscos a la Veracruzana
$14.00
Veracruzana style seafood.
Camarones a la Diabla
$14.00
Diabla style shrimp.
Sopa de Camarones
$14.00
Shrimp soup.
Camarones en Salsa de Mariscos
$14.00
Seafood sauce shrimps.
Sopa de Mariscos
$14.00
Seafood soup.
Camarones a la Veracruzana
$14.00
Veracruzana style shrimp.
Mojarra Frita
$12.00-16.00
Fried mojarra.
Camarones Tenampa
$14.00
Tenampa style shrimps.
Mariscos con Vegetables
$14.00
Seafooed with vegetables.
Filet Empanizado
$16.00
Breaded filet of fish.
Sopa de Pescado
$14.00
Fish soup.
Camarones Empanizados
$14.00
Breaded shrimp.
Camarones al Mojo de Ajo
14.00
Garlic sauce shrimps.

$Shakes


Mango Shake
$3.00-5.00
Banana Shake
$3.00-5.00
Papaya Shake
$3.00-5.00
Durazno Shake
$3.00-5.00
Fresa Shake
3.00-5.00

$Mexican Sodas


Jarritos
$2.00
Mirinda
$2.00
Squirt
$2.00
Sangria
$2.00
Sprite
$2.00
Sidral
$2.00
Boing
2.00

$Hot Drinks


Coffee
$1.75
Hot Chocolate
$2.00
Flavor Tea
1.50

$Jugos Naturales

Natural juice.
Zanahoria (Carrot)
$4.00-6.00
Fresa (Strawberry)
$4.00-2.00
Jamaica
$3.00-2.00
Sandia (Water Melon)
$4.00-2.00
Melon
$2.00-4.00
Tamarindo (Tarmarind)
$2.00-3.00
Limon (Lemon)
$2.00-3.00
Durazno (Peach)
$4.00-2.00
Papaya
$2.00-4.00
Naranja (Orange)
$4.00-8.00
Mango
$2.00-4.00
Orchata
$3.00-2.00
Pina (Pineapple)
2.00-4.00

$Postres (Dessert)


Platano con Crema
$4.00-8.00
Banana with cream.
Gelatina
$1.50
Flan
$3.00
Fresas con Cream
$4.00-8.00
Strawberry with cream.
Coctel de Frutas
4.00-8.00
Fruit cocktail.

$Platillos (Platters)


Chuleta Frita con Hongos y Nopales
$12.00
Fried porkchop with mushroom and cactus.
Bistec a la Mexicana
$12.00
Mexican style steak.
Guisado de Res
$12.00
Stuffed beef.
Barbacoa de Cabrito
$14.00
Goat Barbeque.
Chile Relleno de Puercoy Queso
$12.00
Stuffed Chile with pork and cheese.
Milanesa Especial
$12.00
Breaded meat special.
Pechuga Asada
$12.00
Grilled chicken breast.
Chuleta en Salsa Chipotle
$12.00
Pork chops in chipotle sauce.
Costilla de Res en Salsa Verde y Nopales
$12.00
Ribs in green sauce and cactus.
Pipian con Pollo o Puerco
$12.00
Chicken or pork in pipian sauce.
Pollo Frito
$12.00
Fried chicken.
Bistec Ranchero
$12.00
Ranchero style steak.
Enchilada Rancheras
$12.00
Pollo Rostizado
$12.00
Roasted chicken.
Fajitas de Ros o Bistec
$12.00
Chicken meat.
Adobo de Puerco
$12.00
Pork in adobo sauce.
Costilla de Res Encebollada
$16.00
Cow ribs with onions.
Fajitas de Pollo
$12.00
Chicken fajitas.
Entomatadas con Carne al Gusto
$12.00
Tomatoes with your choice of meat.
Chilaquiles con Carne al Gusto
$12.00
Spicy chilaquiles with your choice of meat.
Bistec en Salsa Chipotle
$12.00
Steak in chipotle sauce.
Chimichanga con Carne al Gusto
$12.00
Spicy chimichanga with your choice of meat.
Costilla de Puerco en Salsa Ranchera o Verde
$12.00
Pork ribs with ranch or green sauce.
Enchiladas Poblanos con Pollo
$12.00
Poblanos enchiladas with chicken.
Enfrijoles con Carne al Gusto
$12.00
Beans with your choice of meat.
Pollo en Salsa Chipotle
$12.00
Chicken in chipotle sauce.
Bistec Asado con Noples
$13.00
Grilled steak.
Bistec Encebollado
$12.00
Steak with onions.
Costilla de Cerdo Encebollada
$12.00
Pork ribs with onions.
Pollo Tenanpa
$12.00
Chicken tenampa style.
Carne Asada
$12.00
Grilled steak.
Lengua en Salsa Verde
$12.00
Tongue with green sauce.
Carne Enchilada
$12.00
Spicy pork meat.
Cecina Asada con Nopales
$12.00
Grilled salted beef with cactus.
Carnita a la Michoacana
$12.00
Michoacana style braised pork.
Enchiladas Verdes o Rojas con Pollo
$12.00
Green or red enchiladas with chicken.

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