Beverages
BeveragesCold Drink
$2.00
Bottled Water
1.49
$Low-Fat Smoothies
Low Fat Smoothies24 oz. Sunny Day Smoothie
$4.49
Mango, banana, orange and kiwi.
24 oz. Kiwi Quencher Smoothie
$4.49
Kiwi, strawberries and non fat yogurt.
24 oz. Paradise Point Smoothie
$4.49
Strawberries, banana and pineapple.
24 oz. Mango Magic Smoothie
$4.49
Mango, pineapple and non-fat yogurt.
24 oz. Blimey Limey Smoothie
$4.49
Strawberries, pineapple, orange and lime.
24 oz. Sunrise Sunset Smoothie
$4.49
Strawberries, pineapple, mango and orange.
24 oz. Blue Lagoon Smoothie
$4.49
Blueberries, strawberries and banana.
24 oz. Hawaiian Breeze Smoothie
$4.49
Pineapple, orange and non-fat yogurt.
24 oz. Peaches and Silk Smoothie
$4.49
Peaches, strawberries and banana.
24 oz. Pineapple Delight Smoothie
$4.49
Pineapple, orange and banana.
24 oz. Rockin Raspberry Smoothie
$4.49
Raspberries, strawberries and banana.
24 oz. Strawberry Beach Smoothie
$4.49
Strawberries and non-fat yogurt.
24 oz. Jetty Punch Smoothie
$4.49
Strawberries and banana.
24 oz. Strawberry Lemonade Smoothie
4.49
Strawberries and lemonade.
$Indulgent Smoothies
Indulgent24 oz. Mocha Madness Smoothie
$4.99
Chocolate coffee, cappuccino and non fat yogurt.
24 oz. Beach Bum Smoothie
$4.99
Strawberries, banana and chocolate.
24 oz. Bahama Mama Smoothie
$4.99
Strawberries, pineapple, white chocolate and coconut.
24 oz. Tropi-Colada Smoothie
$4.99
Pineapple, coconut and banana.
24 oz. Chocolate Chiller Smoothie
$4.99
Chocolate, white chocolate and non fat yogurt.
24 oz. Peanut Butter Cup Smoothie
4.99
Peanut butter, banana and chocolate.
$Supercharged Smoothies
Supercharged24 oz. Acai Berry Boost Smoothie
$4.99
Acai, pomegranate, banana, blueberries and strawberries.
24 oz. Peanut Paradise Smoothie
$4.99
Peanut butter, banana, non fat yogurt and whey or soy protein.
24 oz. Health Nut Smoothie
$4.99
Blueberries, mango, banana, almonds and whey or soy protein.
24 oz. Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry.
24 oz. Lean Machine Smoothie
$4.99
Strawberries, banana, weight management boost and energizer boost.
24 oz. Muscle Blaster Smoothie
$4.99
Strawberries, banana and whey or soy protein.
24 oz. Triple Berry Oat Smoothie
$4.99
Strawberries, blueberries, cranberry, multi vitamin, ground flax seed, whole grain oats, whey protein and splenda.
24 oz. Get up and Goji Smoothie
4.99
Goji, peaches, orange, banana and non fat yogurt.
$Kids Smoothies (Kids 12 and Under)
Kids Smoothies (Kids 12 and Under)Kid's 12 oz. Lil Lemonberry Smoothie
$1.99
Strawberries and lemonade. Made with Turbinado.
Kid's 12 oz. Jetty Junior Smoothie
$1.99
Strawberries and banana. Made with Turbinado.
Kid's 12 oz. Awesome Orange Smoothie
$1.99
Orange, white chocolate and non-fat yogurt. Made with Turbinado.
Kid's 12 oz. Chocolate Chimp Smoothie
1.99
Banana and chocolate. Made with Turbinado.
$All Day Breakfast
All Day BreakfastEarly Bird Wrap
$1.99-3.99
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
Salsa Sunrise Wrap
$1.99-3.99
Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla.
All American Wrap
$1.99-3.99
Eggs, ham, bacon and American in a toasted flour tortilla.
The Classic Sandwich
$1.99-3.99
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
Buffalo Kick Start Sandwich
$1.99-3.99
Eggs, bacon, ham, pepper jack and Buffalo sauce on a toasted ciabatta.
Toasted Bagel with Cream Cheese
1.59
$Fresh Salads
Fresh SaladsChicken Caesar Salad
$6.99
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
Southwest Chicken Salad
$6.99
Romaine, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing.
Thai Chicken Salad
6.99
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
$Toasted Flatbreads
Toasted FlatbreadsChicken Pesto Flatbread
$3.99
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
Baja Chicken Flatbread
$3.99
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread.
Chipotle Chicken Club Flatbread
$3.99
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
Caribbean Luau Flatbread
$3.99
Chicken, low fat mozzarella, pineapple, romaine and Jamaican jerk sauce on a toasted flatbread.
Honey Ham and Swiss Flatbread
3.99
Ham, Swiss, tomatoes, field greens and honey mustard on a toasted flatbread.
$Toasted Sandwiches
Toasted SandwichesCranberry Walnut Chicken Salad Sandwich
$6.99
Cranberry walnut chicken salad, tomatoes and field greens on 9-grain wheat. Served with chips or fruit.
Turkey Bacon Ranch Sandwich
$6.99
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. Served with chips or fruit.
Wasabi Caesar Roast Beef Sandwich
$6.99
Roast beef, pepper jack, romaine and wasabi Caesar dressing on a toasted ciabatta. Served with chips or fruit.
Ultimate Club
$6.99
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta. Served with chips or fruit.
Turkey Guacamole Sandwich
6.99
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on 9-grain wheat. Served with chips or fruit.
$Toasted Wraps
Toasted WrapsBuffalo Chicken Wrap
$6.99
Chicken, low-fat mozzarella, tomatoes, romaine, Buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.
King Caesar Wrap
$6.99
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
Totally Turkey Wrap
$6.99
Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
Jamaican Jerk Chicken Wrap
$6.99
Chicken, low-fat mozzarella, southwestern rice with corn black beans and asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
Thai Chicken Wrap
$6.99
Chicken, wontons, carrots, sesame seeds, romaine and Thai peanut dressing in a toasted flour tortilla. Served with chips or fruit.
Southwest Chicken Wrap
$6.99
Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla. Served with chips or fruit.
Hummus Veggie Wrap
6.99
Hummus, pepper jack and southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. Served with chips or fruit.
$Smoothie and a Half
Smoothie and a HalfSmoothie and a Half
6.99
Any smoothie and your choice of half sandwich or half salad.
$Sides
SidesChips
$0.99
Cookies
0.59-1.50
$Kids Menu (Kids 12 and Under)
Kids Menu (Kids 12 and Under)Kids Big Kahuna
$3.99
Kid's food item with chips, fruit or cookie and 12 oz. kid's smoothie.
Kid's Little Surfer
4.99
Kid's food item with chips, fruit or cookie and 12 oz. soft drink.
$Kid's Food (Kids 12 and Under)
Kid's Food (Kids 12 and Under)Kid's Turkey and American Wrap
$2.99
Kid's Ham and American Wrap
$2.99
Kid's Chicken Caesar Salad
$2.99
Kid's Cheese Quesadilla
$2.99
Kid's Cheese Pizza
$2.99
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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