Breakfast
M-F from 7:00-10:30amBreakfast Drinks
Metabolic Paleo Coffee
$4.50
Coffee, organic coconut oil, grass fed butter, molasses, vanilla, maple and maca root. GF
Drip Coffee
$2.00
Orange Juice
4.00
$Fresh Smoothies
Rise and Shine Smoothie
$9.50
Spinach, apple, banana, cinnamon, honey, almond milk and coconut oil.
The Tempel Smoothie
$10.50
Acai, apple, yogurt, organic coconut shavings, blueberry, banana and honey.
The Whole Shebang Smoothie
$10.50
Blackberry, strawberry, blueberry, almond butter, oats, honey, almond milk and apple juice.
Dr. Feel Good Smoothie
11.00
Kale, blueberry, banana, honey, acai, coconut water and chia seed.
$Tasty Drinks
Plated Entrees
Roasted Seasonal Vegetable Plate
$11.00
Served with almond romesco. Served with choice of 2 sides. Vegan and gluten free.
Carolina Pulled Pork BBQ Plate
$12.00
Served with Carolina gold BBQ sauce and coleslaw. Served with choice of 2 sides. Gluten free.
Free Range Natural Grilled Chicken Plate
$12.00
Served with chimichurri. Served with choice of 2 sides. Gluten free.
Farm Raised Sustainable Salmon Plate
$15.50
Served with herb yogurt. Served with choice of 2 sides. Gluten free.
Free Range Natural Fried Chicken Plate
12.50
Served with Sriracha honey. Served with choice of 2 sides. Gluten free.
$Sandwiches
Seasonal Roasted Vegetables Sandwich
$11.00
Arugula pepita pesto, fresh tomato, local feta, organic arugula and local tortilla. Served with choice of side.
Free Range Natural Fried Chicken Sandwich
$13.50
Hot sauce aioli, pickles, organic arugula and local brioche. Served with choice of side.
Free Range Natural Grilled Chicken Sandwich
$13.00
Arugula pepita pesto, pickled onion, organic arugula and local ciabatta. Served with choice of side.
Smoked Carolina BBQ Pork Sandwich
$13.00
Carolina slaw, pickles, Carolina gold BBQ sauce and local brioche. Served with choice of side.
Farm Raised Sustainable Salmon Sandwich
$15.50
Cucumbers, pickled red onion, organic arugula, herb yogurt and local ciabatta. Served with choice of side.
Honor Society Signature Burger
$14.50
White cheddar, caramelized onions, candied bacon, and local brioche. Served with house chipotle ketchup and choice of one side.
NEW! Black Bean Burger
13.50
Black Bean Burger, Avocado, Tomato, Caramelized Onion, Roasted Garlic Aioli, Brocco Sprouts, Served on a Local Brioche Bun.
$Salads
NEW! Fall/Winter Seasonal Salad
$10.50
Organic Arugula & Spinach, Roasted Butternut Squash, Shaved Parmesan, Cran-Raisins, Candied Walnut, Crispy Shallot, Sherry Mustard Vinaigrette. (GF, V)
Kale Salad
$9.50
Shredded kale, apple, raisins, shaved carrot, candied walnuts and miso vinaigrette. Vegan and gluten free.
Cashew Caesar Salad
$9.50
Romaine, garlic croutons, shaved Parmesan and cashew Caesar dressing.
Cobb Salad
$10.50
Romaine, Hardboiled Egg, Bacon, Corn, Avocado, Chives, Bleu Cheese Crumbles, Red Wine Vinaigrette
Local Beet Salad
$10.50
Organic arugula, roasted beets, apple, toasted hazelnuts, local goat cheese and citrus vinaigrette. Gluten free.
Quinoa Salad
10.50
Organic spinach, quinoa, tomato, pickled red onion, avocado, cucumber, almond, feta and citrus vinaigrette. Gluten free.
$Handmade Flatbreads
NEW! Garden Flatbread
$12.50
Mozzarella, Organic Tomato Sauce, Broccoli, Mushroom, Heirloom Cherry Tomato, Spinach, Mozzarella, Garlic Oil. (V)
Caprese Flatbread
$12.50
Mozzarella, Organic Tomato Sauce, thin slices of tomato, Basil, Parmesan, Balsamic Drizzle
Pepperoni Flatbread
$12.50
Mozzarella, Organic Tomato Sauce, Cup 'n Char Pepperoni, Parmesan
Bianca Flatbread
$12.50
Olive Oil, Mozzarella, Ricotta, Sliced Fresh Garlic, Parsley
Carnivore Flatbread
$12.50
Mozzarella, Organic Tomato Sauce, Pepperoni, Ham, Polidori Sausage, Genoa Salami, Spicy Cappicola
CBR Flatbread (Chicken, Bacon, Ranch)
$12.50
Mozzarella, Diced Fried Chicken, Bacon, Buttermilk Ranch, Parsley
Cubano Flatbread
12.50
Provolone, Dijon Ricotta, Ham, Pulled Pork, Sliced Pickle, Mustard Drizzle
$Hot Seasonal Sides
Sweet Potato Mash (GF)
$3.50-6.00
Sweet Potatoes, Butter, Cream.
Brussels & Squash (GF, V)
$3.50-6.00
Roasted Brussel Sprouts, Butternut Squash, Dried Cranberry, Maple Glaze
Parmesan Roasted Cauliflower (V)
$3.50-6.00
Roasted Parmesan Cauliflower, Red Bell, Pepper, Red Pepper Flakes.
Seasonal Vegetables (V+,GF)
$3.50-6.00
Rainbow Carrot, Turnip, Broccoli, Red Onion
Battered Fries (DF)
3.50-6.00
Served with ketchup on the side.
$Cold Seasonal Sides
Southern Potato Salad (GF)
$3.50-6.00
Yukon Gold Potato, Capicola Ham, Sweet Pickle relish, Celery, Hard Boiled Egg, Onion
Quinoa Fruit Salad (GF)
$3.50-6.00
Apple, Pear, Red Grapes, Quinoa, Honey, Pecans
Roasted Broccoli & Cauliflower (V+GF)
$3.50-6.00
Toasted almond red pepper romesco sauce.
Greek Zoodle Salad (GF)
$3.50-6.00
Zucchini noodles, cucumber, feta cheese, red onion, kalamata olives, lemon juice
Ciabatta Roll
2.00
$Kid's
Kid's Grilled Free Range Natural Chicken
$5.75
Served with choice of 1 side. Gluten free.
Kid's Free Range Fried Chicken
$5.75
Served with choice of 1 side. Gluten free.
Kid's Seasonal Roasted Vegetables
$5.75
Served with choice of 1 side. Vegan and gluten free.
Kid's Cheese Pizza
5.75
Crushed Bianco DiNapoli tomato, sliced garlic and hand stretched mozzarella.
$Desserts
H/S Chocolate Chip Cookie
$1.50
Gluten Free Chocolate Chip Cookies
$1.50
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