The Plant Cafe

The Plant Cafe Menu

(415) 801-5089
2335 3rd Street, San Francisco, CA 94107

Smoothies (16Oz)

All smoothies are made fresh using organic ingredients.
Protein
$8.50
Banana, blueberries, coconut, almond butter, hemp protein, choice of milk.
Blue Green
$8.50
Banana, blueberries, spirulina, almond milk, coconut milk.
Strawberry
$8.50
Strawberries, dates, vanilla, choice of milk.
Mango
$8.50
Mango, banana, pineapple, vanilla, ginger, coconut, apple-orange blend, choice of milk.
Sambazon C
$8.50
Banana, blueberries, strawberries, acai berries, lemon, apple- Orange juice blend.
Clean Green
$8.50
Avocado, kale, pineapple, lemon, ginger, almond milk, apple and Orange juice blend.
Acai Berry Protein
$8.50
Acai berries, mango, strawberries, banana, double- shot of hemp protein, Apple-Orange juice blend.
Green Banana Almond
$8.50
Banana, almond butter, kale, almond milk.
Protein
$8.50
Banana, blueberries, coconut, almond butter, hemp protein, choice of milk.
Mango
$8.50
Mango, banana, pineapple, vanilla, ginger, coconut, apple, orange blend, choice of milk.
Strawberry
$8.50
Strawberries, dates, vanilla, choice of milk.
Blue Green
$8.50
Banana, blueberries, spirulina, almond milk, coconut milk.
Açaí Berry Protein
$8.50
Açaí berries, mango, strawberries, banana, double- shot of hemp protein, apple/orange juice blend.
Sambazon C
$8.00
Banana, blueberries, strawberries, acai berries, lemon, apple/ Orange juice blend.
Clean Green
$8.50
Avocado, kale, pineapple, lemon, ginger, almond milk, apple, orange juice blend.
Green Banana Almond
8.50
Banana, almond butter, kale, almond milk.

$Appetizers


Soup
$5.75
Vegan. With side of bread.
Avocado Toast
$7.00
Vegan. Toasted levain, arugula, shaved radish, sesame seeds, toasted garlic, sliced lemon.
Shitake Spring Rolls
$9.40
Shiitake mushrooms, marinated tofu, cucumber, cabbage, lettuce, carrots, basil, mint, cilantro in rice paper wrapper, served with roasted onion peanut sauce. Vegan. Gluten free.
Hummus Plate
$10.00
Vegan. Hummus, mixed greens, olives, flatbread.
Baja Fish Tacos
$14.25
Corn tortilla fish tacos topped with radish, Napa cabbage, mango, avocado salsa. Served with a side of beans, Chipotle crema, lime.
Avocado Toast
$8.00
Toasted levain, arugula, shaved radish, sesame seeds, toasted garlic, sliced lemon. Vegan.
Shitake Spring Rolls
8.00
Vegan, Gluten-free. Shiitake mushrooms, marinated tofu, cucumber, cabbage, lettuce, carrots, basil, mint, cilantro in rice paper wrapper, served with roasted onion peanut sauce.

$Salads

Please use the "Additions" options to add proteins; the "Extra Instructions" box should be used for modifications only.
Dino Kale
$14.75
Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, lemon cumin vinaigrette. Vegan. Gluten Free. (Due to seasonal availability on organic produce, mixed greens or romaine lettuce may be substituted for the greens in your salad.)
Full Belly
$14.75
Vegan and gluten-free. Mixed greens, dino kale, napa cabbage, carrot, cucumber, cherry tomatoes, roasted beets, pea shoots, quinoa, avocado, hummus, pickled onions, sun ower seeds, ginger miso dressing.
Kale Caesar Salad
$13.50
Dino kale, chopped romaine, parmesan, boiled egg, toasted garlic, red onions, raw seasonal green vegetable, croutons, Caesar dressing.
Cobb
$16.75
Gluten-free. Spring mix, chopped romaine, blue cheese, roasted chicken, hard-boiled egg, radish, garlic chickpeas, bacon, avocado, seasonal green vegetable, herbs, balsamic vinaigrette.
Dino Kale
$14.75
Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, lemon cumin vinaigrette. Vegan. Gluten Free. (Due to seasonal availability on organic produce, mixed greens or romaine lettuce may be substituted for the greens in your salad.)
Dino Kale
$14.25
Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, lemon cumin vinaigrette. Vegan. Gluten Free. (Due to seasonal availability on organic produce, mixed greens or romaine lettuce may be substituted for the greens in your salad.)
Cobb
$16.75
spring mix, chopped romaine, Point-Reyes Blue Cheese, roasted chicken, hard boiled egg, radish, garlic chickpeas, bacon, avaocado, herbs, balsamic vinaigrette.
Full Belly
14.25
Mixed greens, dino kale, napa cabbage, carrot, cucumber, cherry tomato, roasted beets, pea shoots, quinoa, avocado, hummus, pickled onions, sunflower seeds, ginger miso dressing. Vegan. Gluten Free. (Due to seasonal availability on organic produce, mixed greens or romaine lettuce may be substituted for the greens in your salad.)

$Juices

All juices are made fresh using organic ingredients.
Individual Selections
$7.50
Carrot, apple, orange.
Healthy Sunrise
$9.50
Carrot, beet, orange, apple, lemon.
Spicy Red with Green
$9.50
Beet, kale, celery, apple, ginger.
Citrus C Blend
$7.50
Orange, apple, strawberry.
Immune Builder
$7.50
Carrot, apple, ginger, lemon.
Good Start
$7.50
Kale, broccoli, celery, apple, ginger.
Skin Refresher
$7.50
Cucumber, apple, watermelon (seasonal), strawberry.
Green Detox
$9.50
Kale, romaine, cucumber, parsley, lemon.
100% Apple Juice
$7.50
100% Orange Juice
$7.50
100% Carrot Juice
$7.50
Wheat Grass
$3.00
A complete protein with calcium, potassium, vitamins a, b, c and e.
Individual Selections
$7.50
Carrot, apple, orange.
Healthy Sunrise
$7.50
Carrot, beet, orange, apple, lemon.
Healthy Sunrise
$7.50
Carrot, beet, orange, apple, lemon.
Spicy Red with Green
$7.50
Beet, kale, celery, apple, ginger.
Citrus C Blend
$7.50
Orange, apple, strawberry.
Immune Builder
$7.50
Carrot, apple, ginger, lemon.
Good Start
$7.50
Kale, broccoli, celery, apple, ginger.
Skin Refresher
$7.50
Cucumber, apple, watermelon (seasonal), strawberry.
Green Detox
7.50
Kale, romaine, cucumber, parsley, lemon.

$Bowls

Our bowls are garnished with fresh basil, mint, cilantro & pea shoots. Please use the "Additions" options to add proteins; the "Extra Instructions" box should be used for modifications only.
Zucchini Noodle Cod
$15.00
Zucchini and yellow squash noodles, cherry tomatoes, spinach, kale pesto, wild rock cod, lemon.
Teriyaki Chicken
$15.00
lemon Teriyaki chicken breast, broccoli, seasonal vegetables, cabbage slaw, jasmine rice, slice of lemon, sunflower sprouts.
Miso Quinoa
$13.50
Gluten-free, vegan. Quinoa, sauteed vegetables, ginger miso sauce.
Wild Salmon
$17.50
Pan seared wild salmon, seasonal vegetable, ginger lime scallion sauce, served with rice and broccoli. Gluten-free.
Power Bowl
$13.50
Gluten-free. Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sauteed oyster mushrooms and spinach, side of sriracha.
Yellow Curry
$13.75
Gluten-free. Sauteed seasonal vegetables, lemon grass, cumin, coriander, turmeric, ginger, lime, served over jasmine rice. Vegan.
Fajita Bowl
$14.50
Gluten-free, vegan. Signature Fajita seasoning, red pepper, red onions, green onions, avocado, pico de gallo, chipotle aioli, jasmine rice, romaine, cilantro garnish.
Harissa Bowl
$13.50
Vegan, Gluten-free. Red onion, chickpeas, zucchini, red pepper, cherry tomatoes, jasmine rice, pea shoots, house-made harissa sauce.
Miso
$13.25
Vegan. Choice of quinoa or brown rice, sautéed vegetables, ginger miso sauce.
Udon
13.50
seasonal vegetables* in a spicy jalapeño cilantro wild mushroom lemongrass broth* with udon noodles* & topped with sun flower sprouts*

$Breakfast


Two eggs any style
$9.75
Roasted rosemary potatoes, sliced sourdough.
Avocado Toast
$9.00
Avocado, arugula, shaved radish, sesame seeds, toasted garlic, toasted levain, lemon wedge.
Powerbowl
$13.50
Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sauteed mushrooms, and spinach, side of sriracha.
Turkey Sausage and White Cheddar Sandwich
$9.25
2 Scrambled eggs, tomato, arugula, warm pain de mie bun.
Oatmeal
$6.25
Steel-Cut oats, dried apricots, cinnamon and toasted almonds..
House made granola and seasonal fruit
$8.75
Served with choice of milk, soy milk, or yogurt.
Basil Pesto Tofu Scramble
$10.75
Basil pesto tofu, spinach, cherry tomatoes, sliced sourdough, roasted rosemary potatoes.
Spinach & White Cheddar Sandwhich
$8.00
2 Scrambled eggs, tomato, warm pain de mie bun.
Breakfast Burrito
9.75
scrambled eggs* (or basil pesto tofu scramble*), roasted potatoes*, chipotle-black beans*, avocado*, cheddar cheese*, whole wheat tortilla*, tomato salsa*, side of sriracha* + turkey sausage* 2.25, bacon* 3.75, kale* 2

$Sandwiches

Sandwiches are served with a side of mixed greens & house-made pickles.
California Vegetable
$13.25
Avocado, cucumber, roasted pepper, lettuce, tomato, red onion, white cheddar, basil pesto, aioli on sliced bread.
Avocado BLT
$15.00
Bacon, mashed avocado, sliced tomatoes, lettuce, tomato aioli, toasted sliced bread.
Kale Chicken Caesar Wrap
$13.75
Marinated Dino kale, chopped romaine, toasted garlic, parmesan, cherry tomatoes, red onion, sourdough croutons, with Caesar dressing, wheat tortilla.
Half Sandwich & Cup Of Soup or Salad
$12.25
Thai Wrap
$13.75
Romaine, Napa cabbage, cilantro, basil, mint, peanut sauce, jalapeno, carrots, onions, whole wheat tortilla.
Baja Fish Tacos
$14.50
Corn tortilla sh tacos topped with radish, Napa cabbage, mango-avocado salsa. Served with side of beans, Chipotle crema, lime (Does not come with side salad and pickles).
Kale Chicken Caesar Wrap
$14.00
Marinated Dino kale, chopped romaine, toasted garlic, parmesan, cherry tomatoes, red onion, sourdough croutons, with Caesar dressing, wheat tortilla.
Chicken and Avocado
$14.75
roasted chicken*, greens*, avocado*, tomato*, honey mustard*, fresh sliced bread
California Vegetable
$14.00
Avocado, cucumber, roasted pepper, lettuce, tomato, red onion, white cheddar, basil pesto, aioli on sliced bread. Vegan.
Avocado BLT
14.50
Bacon, mashed avocado, sliced tomatoes, lettuce, tomato aioli, toasted sliced bread.

$Burgers

Served with side of house-made pickles and a mixed green salad
Turkey Burger
$14.00
Patty made In-House from ground turkey and vegetables. Topped with grilled onions, lettuce, tomato, dijonnaise on an Acme bun.
Crispy Chicken Burger
$13.75
Seasoned breaded chicken breast, spicy slaw, tomato, shaved carrot on an Acme bun.
Black Bean Burger
$13.50
Vegan patty made in-house from black beans, onion, chili flakes, garlic, brown rice, lentils, oats, red quinoa, topped with grilled onions, lettuce, tomato, vegan mayo, acme bun.
The Plant Burger ?
$13.00
Vegan. Vegetarian patty made in-house from lentils, mushrooms, beets, cashews and bulgur wheat. Topped with grilled onions, lettuce, tomato, vegan aioli on an Acme bun.
Plant Burger
$14.75
Vegan. Vegetarian Patty made in-house from lentils, mushrooms, beets, cashews and bulgur wheat. Topped with grilled onions, lettuce, tomato, vegan aioli on an Acme bun. Includes side salad.
Plant Burger
$14.75
Vegan. Vegetarian Patty made in-house from lentils, mushrooms, beets, cashews & bulgur wheat. Topped with grilled onions, lettuce, tomato, vegan aioli on an Acme bun. Includes side salad.
Turkey Burger
15.00
Patty made in-house from ground turkey and vegetables. Topped with grilled onions, lettuce, tomato, dijonnaise on an Acme bun. Includes side salad.

$Combos


Half Sandwich & Cup of Soup or Salad
11.75

$Soup


Soup
8.00
With side of bread. Vegan.

$Sides


Roasted Rosemary Potatoes
$5.00
Vegan and Gluten-Free.
Slaw
$5.00
Vegan and Gluten-Free.
Cauliflower Couscous
$5.00
Vegan and Gluten-Free.
Broccoli
$5.00
Vegan and Gluten-Free.
Sauteed Vegetables
$5.00
Vegan and Gluten-Free.
Side Salad
$5.00
Vegan and Gluten-Free.

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