Bowls
Nourish Bowl / Wrap
$16.00
Quinoa, yams, avocado, sprouts, hummus, cucumber, mixed greens, tomatoes, beet sauerkraut, sunflower seeds. Oil- free herby hemp dressing. Available as a grain bowl or in a raw spinach, gluten-free wrap.
Urban Farmer Bowl / Wrap
$16.00
Jasmine brown rice, mixed greens, cabbage, avocado, yams, roasted broccoli and cauliflower, roasted mushrooms, mixed greens. Red pepper almond dressing. Available as a grain bowl or in a raw spinach, gluten-free wrap.
Bap Bowl / Wrap
$17.00
Jasmine brown rice, marinated tofu (aminos, ACV, garlic, tamari, paprika), avocado, mixed greens, carrots, cabbage, red bell pepper, cucumber, sprouts. Sriracha miso dressing. Available as a grain bowl or in a raw spinach, gluten-free wrap.
WeShred Salad
$16.00
Mixed greens, roasted mushrooms & broccoli, carrots, zucchini, cabbage, cucumbers, radish, red pepper, avocado, with tofu (baked with amino acids, paprika, nutritional yeast). Oil-free herby hemp dressing. #KetoFriendly #LowCarb #GlutenFree
Nourish Savory Brekkie Bowl
$11.00
Warm jasmine brown rice, carrots, avocado, roasted broccoli and/or cauliflower, roasted mushrooms, cabbage, red pepper almond sauce.
Warrior Bowl
$15.00
Spinach, carrots, cabbage, zucchini, sprouted beans, Nourish Burger (lentils, carrot, zucchini, parsley, garlic, oats, onion, paprika, oregano, salt, pepper), avocado. Green Goddess dressing.
Mission Bowl
$15.00
Chimichurri-seasoned jasmine brown rice, yams, avocado, cherry tomatoes, corn, radish, romaine lettuce, toasted pumpkin seeds, pickled onions, cilantro, lemon. Chimichurri dressing.
Side Salad
$8.00
Mixed greens, carrots, cucumber, red bell pepper, cabbage and tomatoes.
"Tuna" Bowl
$14.00
Our house-made seed and nut “tuna†(sunflower seeds, celery, almonds, onions, tahini, kelp flakes), roasted broccoli and/or cauliflower, apples, tomatoes, sprouts, cucumber, romaine lettuce. Oil-free Umeboshi plum vinaigrette.
Falafel Salad
$14.00
Baked falafel, romaine lettuce, cucumbers, carrots, red onion and cherry tomatoes with lemon tahini dressing.
Overnight Oats
9.00
Sprouted oats soaked in chia seeds, almond milk, vanilla and maple syrup. Served Cold. Topped with walnuts, almonds and blueberries. Gluten-free.
$Sandwiches and Wraps
Nourish Banh Mi Sandwich
$14.50
Marinated tofu (aminos, ACV, garlic, tamari, paprika), sweet potatoes, pickles, cilantro, jalapeno cashew mayo, sea salt.
Frittata Sandwich / Wrap
$14.50
"JUST Egg" plant-based frittata (made with baby spinach, roasted mushrooms, caramelized onions), housemade artichoke cashew mayo, avocado, lettuce, and heirloom tomato. Served on Josey Baker seed feast bread. **Contains nuts (frittata cooked in Miyoko’s Kitchen VeganButter which contains cashews).
"Tuna" Sandwich
$14.50
Our house-made seed and nut "tuna†(sunflower seeds, celery, almonds, onions, tahini, kelp flakes), cashew mayo, lettuce, tomato and sprouts.
Grilled Cheese Sandwich
$14.50
Made with creamy nut cheese (contains almonds), Miyoko’s Kitchen VeganButter (contains cashews), tomato, and chimichurri sauce. (Sorry, not available on gluten-free bread).
Nourish Burger
$14.50
A quinoa and black bean patty made with carrots, zucchini, onions, garlic, cilantro, tomato paste, oats, cumin, pepper and sea salt. Served with roasted tomato-artichoke cashew mayo, heirloom tomato and sunflower sprouts on a gluten-free bun (gluten-free).
Veggie Wrap
$14.50
Hummus, avocado, carrots, sprouts, red peppers, romaine lettuce, cabbage, cucumber, oil-free herby hemp dressing. Served in a raw spinach wrap (gluten-free).
Grilled Cheese Sandwich
$10.00
Made with vegan mozzarella and vegan butter from Miyoko's Kitchen, on seed feast bread from Josey Baker Bread (sorry, gluten-free bread is not available).
Yam and Cheese Sandwich
12.00
Sweet potatoes, creamy nut cheese from Kite Hill, sprouts, sea salt.
$Toasts
Avocado Toast
$8.00
Avocado, sea salt, drizzle of oil and pepper.
Avocado Chimichurri Toast
$8.50
Avocado, house-made chimichurri sauce, sea salt, pepper.
Mediterranean Toast
$8.00
Hummus, tomato, basil, olive oil, garlic and sea salt.
Pumpkin Cream Cheese Toast
$9.00
Kite Hill cream cheese, pumpkin spread (pumpkin, coconut sugar, maple syrup, apple juice, lemon, pumpkin pie spice, sea salt), candied pumpkin seeds.
Cream Cheese Toast
$8.50
Creamy nut cheese.
Butter & Jam Toast
$8.00
VeganButter from Miyoko’s Kitchen, house made jam.
Linda's Almond Butter Toast
$7.00
House made almond butter.
Chocolate Hazelnut Spread Toast
$7.00
House made nutella.
Sampler
9.50
Choose any 3 toasts from the menu for a delicious sampler.
$Smoothie Bowls
Acai Bowl
$13.00
Acai, banana, blueberry, strawberry, apple juice. Topped with coconut, banana and blueberry buckwheat granola (gluten-free).
Green Acai Bowl
$13.00
Supergreens Acai (kale, spinach, spirulina), banana, coconut milk, pineapple, avocado, lime. Topped with coconut, banana, and hemp & greens granola (gluten-free).
Yogurt + Fruit + Granola Bowl
$9.00
Coconut yogurt with seasonal fruit and topped with buckwheat granola. Gluten-free.
Dragonfruit Bowl
13.00
Pitaya (dragonfruit), banana, coconut milk, pineapple. Topped with coconut, banana, and blueberry buckwheat granola (gluten-free).
$Smoothies
Power Berry Smoothie
$9.75
Strawberry, banana, spinach, date, hemp seeds, coconut milk.
Pumpkin Spice Smoothie
$9.50
Made with Blume’s Pumpkin Spice Latte mix, banana, almond milk, protein powder and pumpkin.
Blue Pineapple Smoothie
$9.75
Blueberry, pineapple, basil, hemp seeds, orange juice.
Choco-Nut Smoothie
$9.75
Banana, cacao, date, almond milk, pinch of sea salt, choice of almond butter or peanut butter.
Very Berry Smoothie
$9.75
Acai, blueberry, strawberry, chia seeds, apple juice.
#WeShred Berry Crunch Smoothie by Erica Stenz
$9.75
Almond milk, spinach, choice of strawberries or blueberries, LivWell Vegan Protein powder, topped with raw cacao nibs. #KetoFriendly #GlutenFree
Espresso Date Shake
$9.75
Banana, dark roast coffee, almond milk, cacao, dates, pinch of sea salt.
Dragonfly Smoothie
$9.75
Pitaya, pineapple, banana, date, coconut milk.
Baobab Banana Berry Smoothie
9.75
Made with Teranga Pura Vida juice from the Baobab superfruit, packed with fiber, electrolytes and antioxidants. Ingredients: teranga Pura Vida, strawberries, banana, almond milk.
$Juices
Green Juice
$9.50
Celery, cucumber, fennel, romaine, spinach, kale, parsley, ginger, lemon, apple. All organic. 16 oz.
Better Brain Juice
$9.50
Beet, carrot, apple, fennel, cucumber, lemon, ginger, cinnamon. All organic. 16 oz.
"Vitamin C" Juice
9.50
Carrot, orange, ginger. All organic. 16 oz.
$Soup of the Day
Soup of the Day
5.00
$Treats
Chocolate Chip Cookie
$5.50
A chocolate chip cookie made from almond flour, almond oil, baking soda, vanilla, date syrup, vegan chocolate chips, salt. Gluten-free.
Nourish Bar
$3.75
A crispy and chewy "granola bar" made with oats, brown rice krisps, hemp seeds, sunflower seeds, coconut, chia seeds, almond butter, brown rice syrup, vanilla, cinnamon, sea salt, cacao, and raisins. Gluten-free.
Protein Ball (GF)
$3.75
Almonds, walnuts, dates, hemp seeds, cacao, vanilla, spirulina, sea salt. Gluten-free.
Oatly! Oatgurt (yogurt)
$2.50
5.3oz
Rawmio Chocolate Bark
$6.00
Superfood bars featuring raw chocolate. Certified organic, soy-free, gluten-free, dairy-free, refined sugar-free, and vegan.
Creamy Cashew Chia Pudding (GF)
$6.00
Cashews, almond milk, chia seeds, date paste, vanilla, sea salt. Topped with buckwheat granola. Gluten-free.
Cacao Chia Pudding (GF)
$6.00
Almond milk, chia seeds, date paste, cacao, vanilla, sea salt. Gluten-free.
Quinoa Waffle
$9.00
Quinoa, coconut, almond flour, oat flour, coconut sugar. Topped with bananas and maple syrup, with a side of vegan butter. Gluten-free.
Ice Cream Sandwich (gluten-free)
$6.00
Vegan ice cream sandwiches made by Green Girl Bakeshop. Coconut milk ice cream with a delicious, gluten-free cookie.
Donut Farm Vegan Donut
4.00
Vegan donuts made by Donut Farm in Oakland, CA. Made with white sugar and white flour, 100% vegan (NOT gluten-free). Variety of flavors so take a chance - we'll send you what we have on hand! Possible options include chocolate glazed, vanilla glazed, lemon glazed, blueberry glazed, orange creamsicle, vanilla cookie, coconut, or cinnamon sugar.
$Beverages
Waiakea Alkaline Water (16.9 oz)
$2.50
Iced Tea (16 oz)
$3.00
Sparkling Water (Mountain Valley, 16.9 oz)
$3.25
Health-Ade Kombucha (Pink Lady Apple)
$5.50
Coconut Water (Harmless Harvest, 16 oz)
$6.00
Spindrift Sparkling Water (12 oz)
2.50
$Coffee & Tea
Ruby's Roast Organic Coffee
$3.00
Dark blend.
Stumptown Cold Brew Iced Coffee
$4.00
16 oz.
Mighty Leaf Tea
$2.50
Iced Tea
$2.75
Iced Chai Tea Latte
$4.50
Made with Bhakti Chai tea and almond milk. 16 oz.
Menu for Nourish Cafe is provided by findrestaurantmenu.com
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