Soup Items
Hot & Sour Soup
$6.10
Dr. Healgood Chicken & Vegetable Soup
5.90
$Salad Items
Italian Veggie Salad
$6.90
Contains nightshade, pork and sweetener. Mixed greens, tomatoes, onion, fennel, artichoke, cucumber, bacon, parsley. Dressing (olive oil, white balsamic vinegar, brown mustard, garlic, honey, basil, salt, pepper).
Sriracha Chicken Salad with Cabbage Cilantro Slaw
5.85
Contain citrus, egg, nightshade, sweetener. Chicken, cabbage, onion, celery, cilantro, mayo (olive oil, egg yolk, mustard, salt), sriracha (chili, honey, salt, garlic, vinegar, potassium sorbate, sodium bisulfite, xanthan gum), lemon juice. Spicy.
$Entrees Items
Fajita Chicken Breast
$10.99
Contain citrus and nightshade. Spicy. Fajita seasoned chicken with peppers, onions, zucchiniand our popular avocado lime sauce.
Taco Bake with Cauliflower Cilantro Lime Rice
$10.75
Brisket with Mac 'n Cheese
$13.99
Sunday Gravy with Spaghetti Squash
$10.75
Contain pork and nightshade. Beef chuck, pork shoulder, Italian sausage, tomato, onion, garlic, red wine, veal stock, olive oil, salt, pepper, oregano, basil, spaghetti squash (spaghetti squash, olive oil, salt, pepper), parsley.
Chicken with Olive Tapenade & Green Beans & Prosciutto
$10.90
Contains citrus, nightshade and pork. Dish served with green beans, not a vegetable medley.
Chicken Fried Rice
$10.25
Contains eggs and nightshade. Rice, chicken, snow peas, carrot, eggs, olive oil, green onion, sambal (chilis, vinegar, salt), coconut amino, garlic, ginger, sesame oil. Sauce (coconut amino, rice wine vinegar, green onion, sambal).
Smoked Italian Sausage
$10.35
Contain pork and nightshade. House Italian sausage fresh from the smoker with a side of Mediterranean veggies.
Salmon Burger with Succotash & Lemon Aioli
$10.90
Contain citrus, egg yolk and nightshade. Succotash is a sautee of zucchini and yellow squash, bell pepper, onionand bacon and goes great with our salmon burger.
Coffee Crusted Breakfast Burger
$10.60
Contain egg yolk, pork, sweetener. Coffee crusted breakfast burger.
Mojo Pork Chops with Brussels Sprouts
10.75
Contains citrus and pork. Pork chop (pork, orange juice, lime juice, olive oil, cilantro, oregano, lime zest, orange zest, salt, garlic, cumin, serrano pepper), brussels sprouts, olive oil, salt, pepper.
$Fruit & Vegetable Cups Items
Just Grapes
$1.50
Vegetarian. Contain citrus. Grapes.
Just Cantaloupe
$1.50
Vegetarian. Contain citrus. Cantaloupe.
Side Salad
$1.50
Contain nightshade. Vegetarian. Baby greens, cabbage, tomato, carrots, balsamic vinaigrette olive oil, balsamic vinegar, onion, garlic, salt, pepper).
Just Pineapple
$1.50
Vegetarian. Contains citrus. Pineapple.
Assorted Fresh Vegetable Cup with Ranch
$1.50
Contains eggs, nuts and nightshade. Vegetarian. Carrot sticks, broccoli, cherry tomatoesand celery sticks are a prefect afternoon snack. Served with our paleo ranch dressing.
Extra Vegetables
$1.50
Vegetarian.
Assorted Fruit Cup
1.50
Vegetarian. Assorted fresh fruit.
$Juices & Broth Items
Downtown (16 oz.)
$8.50
Contains citrus. Vegetarian. Navel oranges, pineapple, lemon, lime.
Tropical Beets (8 oz.)
$5.00
Contains citrus. Pineapple, pear, beets, lime.
Turmeric Tonic (8 oz.)
$5.00
Contains citrus.
California Vibe (8 oz.)
$5.00
Contains citrus. Vegetarian. Coconut water, navel oranges, ruby red grapefruit.
Simply Greens (8 oz.)
$5.00
Vegetarian. Organic, romaine, organic celery, organic cucumber, organic spinach, lemon, cayenne.
Pineapple Fennel (8 oz.)
$5.00
Contain citrus. Vegetarian. Organic pear, pineapple, organic fennel.
Thyme for Vegetables Broth
$7.50
Vegetarian. Water, organic onion, organic carrot, organic celery, organic leeks, organic sweet potatoes, organic beets, salt.
Spicy Greens (8 oz.)
$5.00
Contains nightshade. Spicy. Kale, parsley, green apple, celery, lime, jalapeno.
Orange Juice (16 oz.)
$7.95
Contains citrus. Vegetarian. Navel oranges.
Beet it (8 oz.)
$5.00
Contains citrus. Vegetarian. Organic beets, organic cucumber, navel oranges, organic ginger.
Beet it (16 oz.)
$8.50
Contains citrus. Vegetarian. Organic beets, organic cucumber, navel oranges, organic ginger.
Downtown (8 oz.)
$5.00
Contains citrus. Vegetarian. Navel oranges, pineapple, lemon, lime.
Turmeric Tonic (16 oz.)
$8.50
Contains citrus.
Simply Greens (16 oz.)
$8.50
Contains citrus. Vegetarian. Organic, romaine, organic celery, organic cucumber, organic spinach, lemon, cayenne.
Orange Juice (8 oz.)
$5.00
Contains citrus. Vegetarian. Navel oranges.
Beef & Mushroom Broth
$7.50
Water, ethically raised veal bones, organic onion, organic carrot, organic celery, mushrooms, salt, parsley, peppercorns.
Dr. Heal Good Broth
$7.50
Contains nightshade. Water, organic chicken bones, organic onion, organic carrots, organic celery, lemongrass, turmeric, lemon, cider vinegar, garlic, salt, organic parsley, thyme, black peppercorns, cayenne.
Hot Chick Broth
$7.50
Water, all-natural chicken, organic onion, organic carrot, organic celery, white vinegar, garlic, cider vinegar, salt, organic parsley, arbol peppers, thyme, black peppercorn.
Carrot Apple Squared (8 oz.)
$5.00
Vegetarian. Organic granny smith apple, organic carrots.
Pho Good Broth
$7.50
Contains citrus. Water, ethically raised veal bones, organic onion, organic carrots, organic celery, coconut aminos, scallions, rice vinegar, lemongrass, organic ginger, garlic, mushroom, lime, organic cilantro, salt, parsley, thyme, black peppercorns.
Umami Mama Broth
$7.50
Contains pork. Water, pasture raised pork bones, organic onion, organic carrot, organic celery, coconut aminos, organic ginger, garlic, shiitake mushrooms, salt, organic parsley, thyme, black peppercorns.
Classic Beef Broth
$6.99
Water, ethically raised veal bones, organic onion, organic carrot, organic celery, garlic, salt, organic parsley, thyme, black peppercorns.
The Anti (16 oz.)
$8.50
Contains nightshade. Spicy. Coconut water, ginger, turmeric, lemon, lime, cayenne.
Grapefruit Juice (16 oz.)
$8.50
Contains citrus. Vegetarian. Grapefruit.
Spicy Greens (16 oz.)
$8.50
Contains nightshade. Spicy. Kale, parsley, green apple, celery, lime, jalapeno.
Tropical Beets (16 oz.)
$8.50
Contains citrus. Pineapple, pear, beets, lime.
The Anti (8 oz.)
$5.00
Contains nightshade. Spicy. Coconut water, ginger, turmeric, lemon, lime, cayenne.
California Vibe (16 oz.)
$8.50
Contains citrus. Vegetarian. Coconut water, navel oranges, ruby red grapefruit.
Carrot Apple Squared (16 oz.)
$8.50
Vegetarian. Organic granny smith apple, organic carrots.
Classic Chicken Broth
$6.99
Water, free range chicken bones, organic onion, organic carrots, organic celery, garlic, salt, organic parsley, thyme, black peppercorns.
Pucker up Granny (8 oz.)
$5.00
Green apple, lemon, ginger.
Pineapple Fennel (16 oz.)
$8.50
Contains citrus. Vegetarian. Organic pear, pineapple, organic fennel.
Grapefruit Juice (8 oz.)
5.00
Contains citrus. Vegetarian. Grapefruit.
$Paleo Balls Items
Chocolate Cherry Paleo Balls (Six Pack)
$6.00
Contains nuts and sweetener. Vegetarian. Almonds, chocolate (unsweetened chocolate, organic fair trade sugar, cocoa butter), dried cherries, dried figs, coconut, honey, golden flax seed, cocoa powder, cherry extract, vanilla extract, salt.
Mint Chocolate Paleo Balls (Six Pack)
$6.00
Contains nuts and sweetener. Vegetarian. Cashews, chocolate (unsweetened chocolate, organic fair trade sugar, cocoa butter), coconut, dried dates, prunes, honey, golden flax seed, vanilla extract, mint extract, salt.
Maple Pecan Paleo Balls (Six Pack)
$6.00
Contains nuts and sweetener. Vegetarian. Pecans, cashews, coconut, prunes, dates, flax seed, honey, maple, maple extract, vanilla, salt.
Double Chocolate Paleo Balls (Six Pack)
$6.00
Contains nuts and sweetener. Vegetarian. Almonds, chocolate (unsweetened chocolate, organic fair trade sugar, cocoa butter), dried figs, coconut, cocoa powder, honey, golden flax seed, vanilla extract, salt.
Double Berry Paleo Balls, Six Pack
$6.00
Contains nuts and sweetener. Vegetarian. Cashews, dried blueberries, prunes, dried dates, coconut, honey, golden flax seed, strawberry extract, vanilla extract, salt.
Pineapple Citrus Paleo Balls (Six Pack)
6.00
Contains citrus, nuts, sweetener. Vegetarian. Dates, prunes, golden flax seed, salt, dried pineapple, shredded coconut, lemon extract, vanilla, cashew butter, honey.
$Trail Mix Items
Wake & Bacon
$6.10
Contains nuts. Almonds, spicy sunflower seeds, bacon, raisins, maple syrup.
Banana Split Trail Mix
$6.00
Contains nuts. Vegetarian. Cashews, walnuts, chocolate chips, freeze dried pineapple, freeze dried bananas, freeze dried strawberries.
Apple Cinnamon Trail Mix
$5.30
Contain nuts. Vegetarian. Apples, raisins, cranberries, ghee, vanilla extract, cinnamon, salt.
German Chocolate Trail Mix
$5.30
Contains nuts ans sweetener. Vegetarian. Walnuts, coconut chips, chocolate chips, honey, vanilla extract (vanilla bean extractives in water, alcohol {35%}), salt.
Cajun Pistachio Trail Mix
$6.10
Contains nuts and nightshade. Pistachios, ghee, Cajun seasoning.
Cajun Almonds
$5.30
Contains nuts. Almonds, Cajun seasoning (salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, red pepper flakes), ghee.
Salt & Pepper Cashews
$6.10
Contains nuts. Vegetarian. Cashews, ghee, salt, pepper.
Salt & Pepper Pistachio Trail Mix
$6.10
Contains nuts. Pistachios, ghee, salt, pepper.
Sweet & Salty Trail Mix
$5.50
Contains nuts and sweetener. Vegetarian. Pecan pieces, sunflower seeds, pepitas, almonds, cherries, cranberries, raisins, maple syrup, pumpkin spice, salt.
Island Fire Trail Mix
$5.30
Contains nuts, nightshade. Vegetarian. Spicy. Roasted cashews, almonds, freeze dried mango, freeze dried apricot, paprika, pineapple extract, salt, garlic, crushed red pepper, franks hot sauce.
Tangy Thai Trail Mix
$5.30
Contains citrus, nuts, sweetener. Vegetarian. Roasted cashews, pepitas, freeze dried pineapple, almonds, walnuts, lime juice, fish sauce, salt, black pepper, crush red pepper.
Bar Nuts Trail Mix
5.30
$Pantry Items
Almond Butter
$9.50
Contains nuts. 8 Ounces of fresh made-in-house almond butter made from dry roasted unsalted almonds.
Coconut Oil
$6.00
Vegetarian. Coconut oil 8 Ounces
Cinnamon Honey Brewblend
$7.00
Contains nuts, sweetener. Ghee, honey, salt, coconut oil, vanilla extract, cinnamon extract.
Honey Cinnamon Cereal for Pantry
$10.90
Contains nuts, sweetener. Almonds, walnuts, pecans, raisins, honey, vanilla extract, cinnamon, salt.
Pancake Mix
$9.99
Contains nuts, sweetener. Almond flour, coconut sugar, tapioca flour, leavening (baking soda, sodium bicarbonate), vanilla powder, kosher salt.
Strawberry Chocolate Cereal
$10.90
Contains citrus, nuts, sweetener. Almonds, walnuts, pecans, honey, vanilla, cinnamon, salt, strawberries, cocoa powder.
Pizza Crust
$9.99
Contains nuts, sweetener. Vegetarian. Almond flour, arrowroot, coconut flour, yeast, coconut sugar, salt.
Paleo Bread
$9.00
Water, almond flour, egg whites, coconut flour, apple cider vinegar, psyllium husk, honey, yeast, baking soda, salt, arrowroot. Contains egg, nuts, sweetener.
Assorted Paleo Balls (12 Pieces)
$11.00
Contains citrus, nuts, sweetener. Vegetarian. Double berry - cashews, coconut, dates, blueberry powder, prunes, honey, flax seed, strawberry extract, vanilla extract, blueberry extract.
Maple Brewblend
7.00
Contains nuts, sweetener. Ghee, maple syrup, salt, coconut oil.
$Sauce Items
Ketchup
$6.25
Contains nightshade, sweetener. Vegetarian. Tomato paste, water, distilled vinegar, coconut sugar, salt, onion powder.
HONEY MUSTARD
$6.00
Contains egg, sweetener. Vegetarian. Olive oil, cider vinegar, honey, Dijon mustard, garlic powder, garlic, paleo mayo (grapeseed oil, egg yolks, ref wine vinegar, brown mustard (distilled white vinegar, mustard seed, water, salt, turmeric), salt).
Ranch
$7.00
Contains citrus, egg, nuts. Vegetarian. Mayo (grapeseed oil, egg yolk, red wine vinegar, brown mustard, salt), garlic powder, onion powder, chives, green onions, parsley, dill, lactic acid, cashew milk (cashews, water), salt, pepper, lemon juice.
Mayonnaise
$6.90
Contains egg. Vegetarian. Grape seed oil, egg yolks, red wine vinegar, brown mustard (distilled white vinegar, mustard seed, water, salt, turmeric), salt.
Salsa
$6.85
Contains nightshade. Vegetarian. Tomatoes, jalapenos, tomato paste, tomatillos, garlic, yellow onion, cilantro, white distilled vinegar, water, cumin, grapeseed oil, kosher salt, black pepper.
Steak Sauce
$6.00
Contains citrus, nightshade, sweetener. Vegetarian. A citrusy, acidic sauce to cut through any fatty meat and make your meal delish.
BBQ Sauce
6.25
$Jerky Items
Sweet Beef Jerky
$9.99
Contains citrus, nightshade, sweetener. Beef, balsamic powder, coconut sugar, ground ginger, salt, black pepper, pineapple juice, water.
Spicy Beef Jerky
9.99
Contains citrus, nightshade, sweetener. Beef, tamari (water, balsamic vinegar, fish sauce, molasses, garlic, ginger), orange juice, crushed red pepper, salt, pepper.
$Dessert Items
Lemon Sugar Cookie
$4.65
Contains, citrus, nutsand sweetener. Almond flour, maple syrup, tapioca flour, coconut oil, vanilla extract, lemon zest, lemon extract, baking soda, salt. Icing (coconut oil, tapioca flour, honey, lemon extract, vanilla extract).
Mint Chocolate Fudge Brownie
$5.55
Contain eggs, nuts and sweetener. Our super popular brownies with a bit of mint.
Lemon Blueberry Cheesecake
$6.99
Contains citrus, egg, nutsand sweetener. Cheesecake (cashews, coconut oil, honey, lemon juice, orange juice, vanilla extract, lemon zest, salt), crust (pecan, egg, coconut flour, honey, ghee), sauce (blueberries, honey, gelatin, salt).
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