The Med

The Med Menu

(858) 454-0771
1132 Prospect Street, San Diego, CA 92037

Light


House Smoked Salmon
$17.00
Whipped cream cheese, capers, pickled red onion, everything spiced bagel.
Irish Oatmeal
$14.00
Toasted cinnamon, brown sugar, farmer's market berries, steamed milk.
Brunch Board
18.00
Selection of breakfast pastries and cheeses, seasonal berries, honeycomb.

$First Course


Hummus and Tzatziki
$16.00
Muhammara, extra virgin olive oil, pita and lavash.
Wagyu Beef Tartare and Whole Grain Mustard
$18.00
Horseradish, cured egg yolk, onion petal.
Uni Custard and Smoked Beet
24.00
Farmer's greens, sea urchin, beet powder.

$Starters


Artisan Cheese and Charcuterie Board
$24.00
Chef's selection of meat and cheese, local jam, mustard, toast.
Snapper Ceviche
$15.00
Tomato, pickled onion, avocado, charred scallion aioli.
Calamari Fritti
17.00
Shishito, aleppo, charred tomatillo aioli.

$Greens


Kale Caesar
$16.00
Candied lemon, cucumber, feta cheese, and puffed rice.
Ahi Tuna BLT Salad
$24.00
Romaine, baby heirloom tomato, crispy prosciutto, romaine vinaigrette.
Stone Fruit Salad
$17.00
Spotted chicory, pistachio, white peach vinaigrette.
Lobster Salad
27.00
Market greens, beet carpaccio, citrus, avocado, herbed creme fraiche vinaigrette.

$Second Course


Kurobuta Pork and Pickled Kumquat
$21.00
Wild mushroom, heirloom carrot, citrus emulsion.
Tiger Prawn and Spanish Olive
$29.00
Pickled red onion, garlic chip, chorizo nage.
Spaghetti Squash and Toasted Pepitas
$17.00
Wild mushroom, farmer's greens, pumpkin puree.
Spanish Octopus and Prosciutto
22.00
Pepper nage, castelvetrano olive, broken nasturtium.

$Sandwiches

Served with kennebec fries or market salad.
Crab Cake BLT
$18.00
Smoked maple bacon, bibb lettuce, tomato, tabasco aioli, sourdough.
The Rachel
$15.00
Smoked turkey, maple swiss, house-made sauerkraut, russian dressing, rye.
Lobster Roll
$24.00
Snipped chive, buttered brioche, crispy shallot, lemon sachet.
The Med
15.00
Herb chicken, peppadew jam, arugula, artichoke relish, meyer lemon aioli.

$Entree


Autumn Vegetables and Grains
$32.00
Carrot top chimichurri, smoked heirloom carrots, shaved raw vegetables.
Duck Breast and Pumpkin Gnocchi
$42.00
Duck leg confit, squash puree, hazelnut, blue cheese 'pesto.
Coho Salmon and Potato
$38.00
Autumn vegetables, salmon skin 'chicharron', nori powder.
Bone in Rib Eye and Bird Rock Coffee
$52.00
Fig relish, potato mousse, bearnaise.
Sea Urchin and Squid Ink Tagliatelle
$39.00
Blue fin crab, uni carbonara, chive blossom.
Sea Scallops and Tiger Stripe Fig
$42.00
Brussels, butternut squash mousse, chutney, balsamic.
Lamb Loin and Sour Blueberry
$42.00
Potato mousse, rapini, mustard greens, lambs quarters.
Surf and Turf
95.00
Spiny lobster, dry aged ribeye cap, coffee and buttermilk, black garlic espuma.

$Specialties


Baja Shrimp Chilaquiles
$17.00
Sunny side eggs, salsa roja, queso fresco, avocado, salsa fresca, crema.
Carne Asada Benedict
$19.00
Salsa fresca, queso fresco, avocado, smoked chipotle hollandaise, potatoes.
Salmon Belly Hash
$18.00
Poached eggs, feta cheese, scallion, kimchi hollandaise.
Lobster Monsieur
$24.00
Gruyere, mornay, market salad, smoked tomato fennel soup.
Lobster Benedict
$22.00
Cornbread, sauteed spinach, hollandaise, red bliss potatoes.
Steak and Eggs
26.00
Grilled flat iron steak, two eggs, smoked herb butter, red bliss potatoes.

$Sides


Red Bliss Potatoes
$6.00
Assorted Cold Cereals
$7.00
Breakfast Protein
$6.00
Carrots and Pistachio
$12.00
Golden raisin, creme fraiche.
Asparagus and Bearnaise
$12.00
Pine nut, parmigiana reggiano.
Toast
$3.00
Morel and Lobster Mushrooms
$13.00
Pickled mustard seed, aerated rice, fennel fern.
Potato Mousse and Chive
$11.00
Crispy garlic.
Gluten-free Granola
9.00

$Entrees


Roasted Cauliflower
$15.00
Shaved celery, agrodolce, baby heirloom tomato, pine nut, curry oil.
Grilled Flat Iron
$24.00
Chimichurri, confit baby potatoes, caramelized onion jam, market vegetable.
Chicken Confit
$18.00
Farro, green olive, market vegetable, piquillo pepper puree, sultana.
Pan Roasted King Salmon
26.00
Charmoula, confit baby potatoes, market vegetable, meyer lemon.

$Sweet


Belgian Waffles and Strawberries
$15.00
Macadamia nuts, grand marnier butter, whipped cream.
Buttermilk Pancakes
$13.00
Sweet butter, Vermont maple syrup.
Blueberry Pancakes
14.00
Sweet butter, Vermont maple syrup.

$Beverages


Illy Coffee
$4.00
Smoothie
$8.00
Strawberry, banana, berry.
Forte Hot Tea
$4.00
Acai Smoothie
$9.00
Super Juice
$9.00
Market fruit and vegetables.
Juice
$6.00
Orange, grapefruit, apple.
Espresso
$6.00
Cappucino, latte.

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