Parakeet Cafe

Parakeet Cafe Menu

(858) 345-1688
3745 Paseo Pl Ste 820, San Diego, CA 92130

Breakfast

Served all day!
Overnight Oats
$11.50
Chia pudding, homemade preserved fruit, flax seed and nuts. Vegetarian and gluten-free.
Yogurt Bowl
$13.50
Berries, homemade fruit preserves and homemade granola. Vegetarian and gluten-free.
Healthy Breakfast Bowl
$11.50
Oatmeal, quinoa, organic fresh fruit, cinnamon and walnuts. Vegetarian and gluten-free.
Belgian Waffles
$18.00
Fresh fruit, homemade Nutella, granola and organic whipped cream.
Cacao Waffles
$18.00
Coconut yogurt, organic fresh berries, banana, chia, cinnamon and coconut sugar. Gluten-free.
Chilaquiles
$19.00
Baked tortillas, guajillo chile salsa, feta cheese, pickled onions, guacamole, pico de gallo, 2 organics over-easy eggs. Gluten-free.
Organic Greens Scrambled Eggs
$17.50
Kale, asparagus, green beans, avocado, labneh, toast and salsa verde.
Organic Eggs and Salmon
$19.00
Beet cured smoked salmon, avocado, labneh and toast.
Eggs Benedict on Toast
$17.50
2 poached eggs, roasted poblano hollandaise, roasted tomatoes, avocado and spinach pesto.
Acai Bowl
$17.50
Granola, fresh fruit and almond butter. Vegetarian and gluten-free.
Shakshuka
$18.50
Two poached eggs, zaatar, feta cheese, labneh, and grilled bread
Breakfast Sandwich
$18.50
Scrambled eggs, black bean puree, avocado, roasted tomatoes and radish
Breakfast Burrito
$16.00
scrambled eggs, roasted potatoes, labneh, pico de gallo, spinach tortilla
All I Avo Wanted
19.50
Blue corn waffle, smashed avocado, feta, shaved radish, over easy egg, chili flakes, hemp seeds, salsa macha

$Toast

Add extras for an additional charge.
Avocado Toast
$16.00
Pickled mustard, serrano peppers, crunchy mung beans, cilantro, pumpkin seeds and beet spirals. Vegetarian.
Harvest Toast
$16.50
Guacamole, tomatoes, pickled red onions and basil. Vegetarian.
Mushroom Toast
$16.50
Roasted cremini mushrooms, spinach pesto, white truffle oil, goat cheese and arugula.
Salmon Toast
$17.50
Beet cured smoked salmon, dill, cucumber relish and labneh.
Almond Butter Toast
$14.00
Homemade fruit preserves and organic fresh berries. Vegetarian.
Muhammara Toast
$12.00
roasted red peppers, walnuts, fig, feta cheese
Mango Chutney Toast
12.00
fresh goat cheese, chia seeds, habanero

$Salads


Golden Goddess Salad
$15.50
Baby gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric and lemon vinaigrette. Vegetarian and gluten-free.
Raw Organic Kale Salad
$16.00
Cucumbers, avocado, red onion, arugula, watercress, heirloom tomatoes, grapefruit, hemp and lemon basil dressing. Vegetarian and gluten-free.
Farro Salad
$18.00
Roasted yams, shaved fennel, carrots, breakfast radish, arugula, baby spinach toasted almonds, fuji apples, apple cider, Dijon mustard vinaigrette. Vegetarian.
Warm Quinoa Salad
18.00
Vegan. Gluten-free. Bok Choy, cabbage, radicchio, broccoli, kale, peas, mushrooms, quinoa, cilantro, furikake, green onion & Asian sesame vinaigrette

$Soups

Add extras for an additional charge.
Squash Soup
$11.50
pomegranate seeds, micro basil, paprika. Vegetarian and gluten-free.
Tortilla Soup
$11.50
Spinach, chiles, tomatoes, grilled nopales and avocado. Vegetarian and gluten-free.
Organic Chicken Noodle Soup
$11.50
Udon noodles and vegetables.
Seasonal Soup
9.00

$Big Plates

Add extras for an additional charge.
Grilled Vegetable Bowl
$18.00
Organic vegetables, beets, zucchini, red onion, carrots, baby tomatoes, sweet corn, nut cheese, buckwheat noodles and balsamic vinegar dressing. Vegetarian.
Roasted Greens Bowl
$18.00
Roasted greens, polenta and almond croutons, zaatar, mushrooms, kabocha squash, Brussels sprouts and spinach brown rice.
Parakeet Bowl
$18.00
Brown rice, enoki mushroom salad, sesame collard greens, marinated cucumbers and almond butter miso mayo. Vegetarian and gluten-free.
Surfer Burrito
$16.50
Scrambled eggs, charred broccoli, cauliflower "chorizo" (walnuts, onions, garlic, chipotle), red potatoes, spinach tortilla and salsa verde
Grilled Chicken Burger
$18.00
Black bean puree, avocado, roasted potatoes, roasted tomatoes, radish, arugula salad and almond butter miso aioli.
Falafel Burger
$18.00
Baked pistachio millet falafel, hummus, avocado, roasted potatoes, roasted tomatoes, radish, arugula and almond butter miso aioli. Vegetarian.
Wild Salmon Burger
$20.00
Spicy house labneh sauce, arugula, tomato and red onion
The Perfect Salad
15.00
Butter lettuce, English peas, cucumbers, tomatoes, wax beans and cashew ranch dressing. Vegetarian and gluten free.

$Pastries


Banana Oat Muffin
$5.50
Vegan and gluten-free
Brownie with chocolate and raspberry
$5.50
Gluten-free.
Blueberry Muffin
$5.50
Gluten-free
Brown Butter Chocolate Chip Cookie
$5.50
Strawberry and meyers lemon Scone
$5.50
Gluten Free
Oatmeal Chocolate Chip cookie
$5.50
Snickerdoodle
$5.50
Butterscotch blondie
$5.00
Bran Muffin
$5.50
Vegan Chocolate Chip Cookie
5.50

$Coffee

Add extras for an additional charge.
Batch Brew
$3.25
House coffee. Micro roasted in La Jolla.
Cold Brew
$4.50
Nitro Cold Brew
$4.50
Iced Cold Brew Latte
$5.25
Double Espresso
$3.50
Long Black Espresso
$3.75
Macchiato
$4.25
Cortado
$4.25
Flat White
$4.50
Cappuccino
$4.50
Caffe Latte
6.00

$Signature Sips

Made with homemade syrups.
Vanilla Latte
$6.50
Lavender Latte
$6.50
Honey Cinnamon Latte
$6.50
Salted Maple Latte
$6.50
Mocha
$6.50
Mayan Mocha
$6.50
Cacao, cayenne, cinnamon and sea salt.
Iced Mint Latte
$6.50
Cold brew, mint, vanilla and milk.
Homemade Chai Latte
$6.50
Hot Chocolate
$43.00
Hot Chocolate
$6.50
Low-Glycemic Hot Chocolate
$6.50
Iced Marcha Lemonade
$5.00
Low-Glycemic Hot Chocolate
$5.00
Parakeet Especial Tonic
$5.00
Cold brew, tonic and sparkling water.
Turmeric Latte
5.00
Turmeric, ginger, vanilla, cardamom, honey and almond milk.

$Wellness Lattes

Made with functional super foods. Add a shot of espresso for an additional charge.
Flat Black
$6.50
Activated charcoal, homemade lavender honey and milk.
Turmeric Latte
$6.50
Turmeric, ginger, vanilla, cardamom, honey and almond milk.
Blue Mint Magic Latte
$6.50
Blue Spirulina, dok anchon, mint tea, honey and milk
Pink Lemonade
$5.00
Dok anchan, homemade lavender honey and sparkling water.
Nitro Cold Brew
$4.00
Nitro Decaf Cold Brew
$4.00
Parakeet Especial Tonic
$4.50
Cold brew, tonic and sparkling water.
Magic Mushroom Matcha
$10.00
10 mushroom superfood blend, ashwagandha, homemade lavender honey and milk.
Mushrooms Cacao Chai
$10.00
10 mushroom superfood blend, collagen, chai, coconut blossom cacao low glycemic and milk.
Moon Milk
10.00
Ashwagandha, reishi, turmeric, cardamom, ginger, homemade lavender honey and milk.

$Matcha

Add a shot of espresso for an additional charge.
Ceremonial Matcha Tea
$6.50
Matcha Latte
$6.50
Lavender Matcha Latte
$6.50
Iced Matcha with a Twist
$6.50
Ceremonial matcha and blue spirulina
Long Matcha
5.00
Does not contain coffee.

$Tea


Immunitea
$4.50
Turmeric, ginger, lemon, honey and water.
Iced Tea
$4.50
Dok Anchan Herbal Tea
$3.50
Sweet Dreams Herbal
$3.50
Earl Grey Black Tea
$3.50
Sencha Green Tea
$3.50
Moroccan Mint Green Tea
$3.50
Scottish Caramel Pu-Erh Tea
$3.50
Hibiscus Tea
$3.50
Hot Tea
4.50

$Refreshing Sips


Iced Pink Lemonade
6.00

$ Alcoholic Beverage (Must be 21 to (Purchase)


Draft Kombucha
$8.00
Must be 21 to purchase.

Menu for Parakeet Cafe is provided by findrestaurantmenu.com

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