Breakfast (Served All Day!)
Overnight Oats
$11.50
Chia pudding, homemade preserved fruit, flax seed and nuts. Vegetarian and gluten-free.
Yogurt Bowl
$13.50
Fresh berries, homemade fruit preserves and homemade granola. Vegetarian and gluten-free.
Healthy Breakfast Bowl
$11.50
Oatmeal, quinoa, organic fresh fruit, cinnamon and walnuts. Vegetarian and gluten-free.
Belgian Waffles
$18.00
Fresh fruit, homemade Nutella, granola and organic whipped cream.
Cacao Waffles
$18.00
Coconut yogurt, organic fresh berries, banana, chia, cinnamon and coconut sugar. Gluten-free.
Chilaquiles
$19.00
Baked tortillas, guajillo chile salsa, feta cheese, avocado, black beans, pico de gallo, pickled onions and 2 organics over-easy eggs. Gluten-free.
Organic Greens Scrambled Eggs
$17.50
Kale, asparagus, green beans, avocado, labneh, toast and salsa verde. Add extras for an additional charge.
Organic Eggs and Salmon
$19.00
Beet cured smoked salmon, avocado, labneh and toast.
Eggs Benedict on Toast
$17.50
2 poached eggs, roasted poblano hollandaise, roasted tomatoes, avocado and spinach pesto. Add extras for an additional charge.
Yogurt Bowl
$10.00
Icelandic skyr, berries, homemade fruit preserves and homemade granola. Gluten-free.
Acai Bowl
$17.50
Homemade granola, fresh fruit and almond butter. Vegetarian and gluten-free.
Shakshuka
$18.50
2 poached eggs, zaatar, feta cheese, labneh, and grilled bread.
Breakfast Sandwich
$18.50
Scrambled eggs, black bean puree, avocado, roasted tomatoes and radish.
Breakfast Burrito
$16.00
scrambled eggs, roasted potatoes, labneh, pico de gallo, spinach tortilla
All I Avo Wanted
19.50
Blue corn waffle, smashed avocado, feta, shaved radish, over easy egg, chili flakes, hemp seeds, salsa macha.
$Soups
Add extras for an additional charge.Squash Soup
$11.50
pomegranate seeds, micro basil, paprika. Vegetarian and gluten-free.
Tortilla Soup
$11.50
Spinach, chiles, tomatoes, grilled nopales and avocado. Vegetarian and gluten-free.
Organic Chicken Noodle Soup
$11.50
Udon noodles and vegetables.
Seasonal Soup
9.00
$Salads
Golden Goddess Salad
$15.50
Baby gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric and lemon vinaigrette. Vegetarian and gluten-free.
Raw Organic Kale Salad
$16.00
Cucumbers, avocado, pickled red onion, arugula, watercress, heirloom tomatoes, grapefruit, hemp and lemon basil dressing. Vegetarian and gluten-free.
Farro Salad
$18.00
Roasted yams, shaved fennel, carrots, breakfast radish, arugula, baby spinach toasted almonds, fuji apples, apple cider, and Dijon mustard vinaigrette. Vegetarian.
Warm Quinoa Salad
18.00
Bok choy, cabbage, radicchio, broccoli, kale, peas, mushrooms, quinoa, cilantro, furikake, green onion & Asian sesame vinaigrette. Vegan and gluten-free.
$Toast
Add extras for an additional charge.Avocado Toast
$16.00
Pickled mustard, serrano peppers, crunchy mung beans, cilantro, pumpkin seeds and beet spirals. Vegetarian.
Harvest Toast
$16.50
Avocado, tomatoes, pickled red onions and basil. Vegetarian.
BAE Toast
$14.00
Beet Hummus, avocado & Egg, black sesame seeds, turmeric vinaigrette
Mushroom Toast
$16.50
Roasted cremini mushrooms, spinach pesto, white truffle oil, goat cheese and arugula.
Salmon Toast
$17.50
Beet cured smoked salmon, dill, cucumber relish and labneh.
Almond Butter Toast
$14.00
Homemade fruit preserves and organic fresh berries. Vegetarian.
Muhammara Toast
$12.00
roasted red peppers, walnuts, fig, feta cheese
Mango Chutney Toast
12.00
fresh goat cheese, chia seeds, habanero
$Big Plates
Add extras for an additional charge.Grilled Vegetable Bowl
$18.00
Organic vegetables, beets, zucchini, red onion, carrots, baby tomatoes, sweet corn, nut cheese, buckwheat noodles and balsamic vinegar dressing. Vegetarian.
Roasted Greens Bowl
$18.00
Roasted greens, polenta and almond croutons, zaatar, mushrooms, kabocha squash, Brussels sprouts and spinach brown rice.
Parakeet Bowl
$19.00
Brown rice, enoki mushroom salad, sesame collard greens, marinated cucumbers and almond butter miso mayo. Vegetarian and gluten-free.
Surfer Burrito
$16.50
Scrambled eggs, charred broccoli, cauliflower "chorizo" (walnuts, onions, garlic, chipotle), red potatoes, spinach tortilla and salsa verde.
Grilled Chicken Burger
$19.50
Black bean puree, avocado, roasted potatoes, roasted tomatoes, radish, arugula salad and almond butter miso aioli.
Falafel Burger
$18.50
Baked pistachio millet falafel, hummus, avocado, roasted tomatoes, radish, arugula and almond butter miso aioli. Vegetarian.
Wild Salmon Burger
$21.00
Spicy house labneh sauce, arugula, tomato, and red onion.
Chicken Caesar Salad
$16.00
Baby gem lettuce, vegan Parmesan cheese, caramelized onions, furikake and cashew Caesar dressing and Grilled chicken, gluten-free.
The Perfect Salad
15.00
Butter lettuce, English peas, cucumbers, tomatoes, wax beans and cashew ranch dressing. Vegetarian and gluten free.
$Pastries
Banana Oat Muffin
$5.75
Gluten-free, vegan, no refined sugar added.
Blueberry Muffin
$5.50
Gluten-free.
Brown Butter Chocolate Chip Cookie
$5.50
Oatmeal Chocolate Chip Cookie
$5.50
Gluten-free, vegan, and no refined sugar added.
Snickerdoodle
$5.50
Gluten-free.
Butterscotch blondie
$5.00
Scone
$5.00
Bran muffin
$5.50
Vegan and no refined sugar added.
Peach Almond Scone
$5.50
Gluten Free
Fudge Brownie
$5.50
Gluten-free.
Blueberry Scone
$5.50
Gluten-free.
Zucchini Loaf
5.50
Gluten-free.
$Coffee
Add extras for an additional charge.Batch Brew
$3.25
Micro-roasted in La Jolla.
Cold Brew
$5.50
Nitro Cold Brew
$5.50
Iced Cold Brew Latte
$5.75
House Coffee
$2.75
Double Espresso
$3.50
Long Black Espresso
$3.75
Macchiato
$4.50
Cortado
$4.50
Flat White
$4.75
Cappuccino
$4.75
Caffe Latte
6.00
$Signature Sips
Made with homemade syrups. Add extras for an additional charge.Vanilla Latte
$6.50
Lavender Latte
$6.50
Honey Cinnamon Latte
$6.50
Salted Maple Latte
$6.50
Mocha
$6.50
Mayan Mocha
$6.50
Cacao, cayenne, cinnamon and sea salt.
Iced Mint Latte
$6.50
Cold brew, mint, vanilla and milk.
Chai Latte
$5.00
Artisan Chai Latte
$6.50
Hot Chocolate
$43.00
Hot Chocolate
$6.50
Low-Glycemic Hot Chocolate
$6.50
Iced Marcha Lemonade
$5.00
Low-Glycemic Hot Chocolate
$5.00
Matcha Latte
$5.00
Turmeric Latte
5.00
Turmeric, ginger, vanilla, cardamom, honey and almond milk.
$Wellness Lattes
Made with functional super foods. Add a shot of espresso for an additional charge.Flat Black Signature Sip
$6.50
Activated charcoal, homemade lavender honey and milk.
Turmeric Latte
$6.50
Turmeric, ginger, vanilla, cardamom, honey and almond milk.
Blue Mint Magic Latte
$8.50
Blue spirulina, dok anchon, mint tea, honey and milk.
Magic Mushroom Matcha
$11.00
10 mushroom superfood blend, ashwagandha, homemade lavender honey and milk.
Mushrooms Cacao Chai
$11.00
10 mushroom superfood blend, collagen, chai, coconut blossom cacao low glycemic and milk.
Moon Milk
$11.00
Ashwagandha, reishi, turmeric, cardamom, ginger, homemade lavender honey and milk.
Nitro Cold Brew
$4.00
Nitro Decaf Cold Brew
$4.00
Parakeet Especial Tonic
4.50
Cold brew, tonic and sparkling water.
$Matcha
Add a shot of espresso for an additional charge. Add extras for an additional charge.Ceremonial Matcha Tea
$4.75
Matcha Latte
$6.50
Lavender Matcha Latte
$6.50
Iced Matcha with a Twist
$9.00
Ceremonial matcha, blue spirulina, and choice of milk.
Long Matcha
5.00
Does not contain coffee.
$Tea
Add extras for an additional charge.Immunitea
$4.75
Turmeric, ginger, lemon, honey and water.
Iced Tea
$4.75
Dok Anchan Herbal Tea
$3.50
Sweet Dreams Herbal
$3.50
Earl Grey Black Tea
$3.50
Sencha Green Tea
$3.50
Moroccan Mint Green Tea
$3.50
Scottish Caramel Pu-Erh Tea
$3.50
Hibiscus Tea
$3.50
Hot Tea
4.75
$Refreshing Sips
Draft Kefir Soda
$7.00
Iced Pink Lemonade
$6.00
Dok anchan, homemade lavender honey and sparkling water.
Kombucha
$8.50
Seasonal Flavors
Arnold Palmer
6.00
$On Tap Drinks
Nitro Cold Brew
$4.00
Seasonal Nitro Draft Latte
$5.00
Kefir
7.00
$Catering Breakfast
Served all day!Catering Overnight Oats
$11.50
Chia pudding, homemade preserved fruit, flax seed and nuts. Vegetarian and gluten-free.
Catering Yogurt Bowl
$13.50
Fresh berries, homemade fruit preserves and homemade granola. Vegetarian and gluten-free.
Catering Healthy Breakfast Bowl
$11.50
Oatmeal, quinoa, organic fresh fruit, cinnamon and walnuts. Vegetarian and gluten-free.
Catering Belgian Waffles
$18.00
Fresh fruit, homemade Nutella, granola and organic whipped cream.
Catering Cacao Waffles
$18.00
Coconut yogurt, organic fresh berries, banana, chia, cinnamon and coconut sugar. Gluten-free.
Catering Chilaquiles
$19.00
Baked tortillas, guajillo chile salsa, feta cheese, guacamole, pico de gallo, pickled onions and 2 organics over-easy eggs. Gluten-free.
Catering Organic Greens Scrambled Eggs
$18.00
Kale, asparagus, green beans, avocado, labneh, toast and salsa verde. Add extras for an additional charge.
Catering Organic Eggs and Salmon
$19.00
Beet cured smoked salmon, avocado, labneh and toast. Add extras for an additional charge.
Catering Eggs Benedict on Toast
$17.50
2 poached eggs, roasted poblano hollandaise, roasted tomatoes, avocado and spinach pesto. Add extras for an additional charge.
Copy of Yogurt Bowl
$10.00
Icelandic skyr, berries, homemade fruit preserves and homemade granola. Gluten-free.
Catering Acai Bowl
$17.50
Homemade granola, fresh fruit and almond butter. Vegetarian and gluten-free.
Catering Shakshuka
$18.50
2 poached eggs, zaatar, feta cheese, labneh, and grilled bread. Add extras for an additional charge.
Catering Breakfast Sandwich
18.50
Scrambled eggs, black bean puree, avocado, roasted tomatoes and radish.
$Catering Soups
Add extras for an additional charge.Catering Squash Soup
$11.50
pomegranate seeds, micro basil, paprika. Vegetarian and gluten-free.
Catering Tortilla Soup
$11.50
Spinach, chiles, tomatoes, grilled nopales and avocado. Vegetarian and gluten-free.
Catering Organic Chicken Noodle Soup
$11.50
Udon noodles and vegetables.
Seasonal Soup
9.00
$Catering Salads
Catering Golden Goddess Salad
$15.00
Baby gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric and lemon vinaigrette. Vegetarian and gluten-free.
Catering Raw Organic Kale Salad
$16.00
Cucumbers, avocado, pickled red onion, arugula, watercress, heirloom tomatoes, grapefruit, hemp and lemon basil dressing. Vegetarian and gluten-free.
Catering Farro Salad
$18.00
Roasted yams, shaved fennel, carrots, breakfast radish, arugula, baby spinach toasted almonds, fuji apples, apple cider, and Dijon mustard vinaigrette. Vegetarian.
Catering Warm Quinoa Salad
18.00
Bok choy, cabbage, radicchio, broccoli, kale, peas, mushrooms, quinoa, cilantro, furikake, green onion & Asian sesame vinaigrette. Vegan and gluten-free.
$Catering Toast
Add extras for an additional charge.Catering Avocado Toast
$15.50
Pickled mustard, serrano peppers, crunchy mung beans, cilantro, pumpkin seeds and beet spirals. Vegetarian.
Catering Harvest Toast
$16.50
Avocado, tomatoes, pickled red onions and basil. Vegetarian.
BAE Toast
$14.00
Beet Hummus, avocado & Egg, black sesame seeds, turmeric vinaigrette
Catering Mushroom Toast
$16.50
Roasted cremini mushrooms, spinach pesto, white truffle oil, goat cheese and arugula.
Catering Salmon Toast
$17.50
Beet cured smoked salmon, dill, cucumber relish and labneh.
Catering Almond Butter Toast
$14.00
Homemade fruit preserves and organic fresh berries. Vegetarian.
Muhammara Toast
$12.00
roasted red peppers, walnuts, fig, feta cheese
Mango Chutney Toast
12.00
fresh goat cheese, chia seeds, habanero
$Catering Big Plates
Add extras for an additional charge.Catering Grilled Vegetable Bowl
$18.00
Organic vegetables, beets, zucchini, red onion, carrots, baby tomatoes, sweet corn, nut cheese, buckwheat noodles and balsamic vinegar dressing. Vegetarian.
Catering Roasted Greens Bowl
$18.00
Roasted greens, polenta and almond croutons, zaatar, mushrooms, kabocha squash, Brussels sprouts and spinach brown rice.
Catering Parakeet Bowl
$19.00
Brown rice, enoki mushroom salad, sesame collard greens, marinated cucumbers and almond butter miso mayo. Vegetarian and gluten-free.
Catering Surfer Burrito
$16.50
Scrambled eggs, charred broccoli, cauliflower "chorizo" (walnuts, onions, garlic, chipotle), red potatoes, spinach tortilla and salsa macha.
Catering Grilled Chicken Burger
$19.50
Black bean puree, avocado, roasted potatoes, roasted tomatoes, radish, arugula salad and almond butter miso aioli.
Catering Falafel Burger
$18.50
Baked pistachio millet falafel, hummus, avocado, roasted tomatoes, radish, arugula and almond butter miso aioli. Vegetarian.
Catering Wild Salmon Burger
$21.00
Spicy house labneh sauce, arugula, tomato, and red onion.
Chicken Caesar Salad
$16.00
Baby gem lettuce, vegan Parmesan cheese, caramelized onions, furikake and cashew Caesar dressing and Grilled chicken, gluten-free.
The Perfect Salad
15.00
Butter lettuce, English peas, cucumbers, tomatoes, wax beans and cashew ranch dressing. Vegetarian and gluten free.
$Catering Pastries
Catering Banana Oat Muffin
$5.75
Gluten-free, vegan, no refined sugar added.
Catering Blueberry Muffin
$5.50
Gluten-free.
Catering Brown Butter Chocolate Chip Cookie
$5.50
Catering Oatmeal Chocolate Chip Cookie
$5.50
Gluten-free, vegan, and no refined sugar added.
Catering Snickerdoodle
$5.50
Gluten-free.
Catering Bran Muffin
$5.50
Vegan and no refined sugar added.
Scone
$5.00
Catering Peach Almond Scone
$5.50
Gluten-free.
Catering Blueberry Scone
$5.50
Gluten-free.
Catering Fudge Brownie
5.50
Gluten-free.
$Catering Coffee
Add extras for an additional charge.Catering Batch Brew
$3.25
Micro-roasted in La Jolla.
Catering Cold Brew
$5.50
Catering Nitro Cold Brew
$5.50
Catering Iced Cold Brew Latte
$5.75
Copy of House Coffee
$2.75
Catering Double Espresso
$3.50
Catering Long Black Espresso
$3.75
Catering Macchiato
$4.50
Catering Cortado
$4.50
Catering Flat White
$4.75
Catering Cappuccino
$4.75
Catering Caffe Latte
6.00
$Catering Signature Sips
Made with homemade syrups.Catering Vanilla Latte
$6.50
Catering Lavender Latte
$6.50
Catering Honey Cinnamon Latte
$6.50
Catering Salted Maple Latte
$6.50
Catering Mocha
$6.50
Catering Mayan Mocha
$6.50
Cacao, cayenne, cinnamon and sea salt.
Catering Iced Mint Latte
$6.50
Cold brew, mint, vanilla and milk.
Chai Latte
$5.00
Catering Homemade Chai Latte
$6.50
Hot Chocolate
$43.00
Catering Hot Chocolate
$6.50
Catering Low-Glycemic Hot Chocolate
$6.50
Iced Marcha Lemonade
$5.00
Low-Glycemic Hot Chocolate
$5.00
Matcha Latte
$5.00
Turmeric Latte
5.00
Turmeric, ginger, vanilla, cardamom, honey and almond milk.
$Catering Wellness Lattes
Made with functional super foods. Add a shot of espresso for an additional charge.Catering Flat Black Signature Sip
$6.50
Activated charcoal, homemade lavender honey and milk.
Catering Turmeric Latte
$6.50
Turmeric, ginger, vanilla, cardamom, honey and almond milk.
Catering Blue Mint Magic Latte
$7.50
Blue spirulina, dok anchon, mint tea, honey and milk.
Catering Magic Mushroom Matcha
$10.00
10 mushroom superfood blend, ashwagandha, homemade lavender honey and milk.
Catering Mushrooms Cacao Chai
$10.00
10 mushroom superfood blend, collagen, chai, coconut blossom cacao low glycemic and milk.
Catering Moon Milk
$10.00
Ashwagandha, reishi, turmeric, cardamom, ginger, homemade lavender honey and milk.
Catering Beauty Tonic Tea Latte
$10.00
Hojicha, reishi, he shou wu, and milk.
Nitro Cold Brew
$4.00
Nitro Decaf Cold Brew
$4.00
Parakeet Especial Tonic
4.50
Cold brew, tonic and sparkling water.
$Catering Matcha
Add a shot of espresso for an additional charge.Catering Ceremonial Matcha Tea
$4.75
Catering Matcha Latte
$6.50
Add extras for an additional charge.
Catering Lavender Matcha Latte
$6.50
Catering Iced Matcha with a Twist
$9.00
Ceremonial matcha, blue spirulina, and choice of milk. Add extras for an additional charge.
Long Matcha
5.00
Does not contain coffee.
$Catering Tea
Catering Immunitea
$4.75
Turmeric, ginger, lemon, honey and water.
Catering Iced Tea
$4.75
Dok Anchan Herbal Tea
$3.50
Sweet Dreams Herbal
$3.50
Earl Grey Black Tea
$3.50
Sencha Green Tea
$3.50
Moroccan Mint Green Tea
$3.50
Scottish Caramel Pu-Erh Tea
$3.50
Hibiscus Tea
$3.50
Catering Hot Tea
4.75
$Catering Refreshing Sips
Catering Iced Pink Lemonade
$6.00
Dok anchan, homemade lavender honey and sparkling water.
Draft Seasonal Kombucha
$8.50
Arnold Palmer
$6.50
Menu for Parakeet Cafe is provided by findrestaurantmenu.com
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