The French Table

The French Table Menu

(424) 394-7835
142 University Ave, San Diego, CA 92103

Waffles and French Toast

Waffles and French Toast
French Toast with Fruit
$9.95
French Toast Grand Marnier
$11.95
With brioche, strawberry coulis and fresh fruit.
Big Waffle
$12.95
With 2 eggs and a choice of protein.
Belgium Waffle
$6.95
Waffle with powdered sugar.
Oh La La Waffle
$9.95
Waffle topped with Nutella, strawberries, bananas and mango.
Smoked Salmon Waffle
13.50
Topped with cream cheese, arugula and capers.

$Healthy Options

Healthy Options
Energy Sandwich
$12.95
Toasted wheat bread, egg whites, tomatoes, avocado and basil pesto. Served with a side of fresh fruit.
Eggs la Fontaine
$12.95
Scrambled egg whites with spinach and asparagus served with baby greens, fruit and wheat toast.
Healthy Breakfast
$13.95
Grilled chicken breast, scrambled egg whites, tomato, avocado and basil pesto. Served with wheat bread and a side of fresh fruit.
Fit Crepe
12.95
Scrambled egg whites, tomatoes, mushroom, spinach and asparagus topped with basil pesto.

$Hash

Hash
Filet Mignon Steak Hash
$14.50
Potatoes, grilled onions, mushrooms, bell peppers, tomatoes and avocado with eggs sunny side up.
Chorizo Hash
$13.50
Potatoes, grilled onions, mushrooms, bell peppers, tomatoes and avocado with eggs sunny side up.
Merguez Hash
$13.50
Spicy lamb sausage with potatoes, grilled onions, mushrooms, bell peppers, tomatoes and avocado with eggs sunny side up.
Smoked Salmon Hash
14.50
Potatoes, grilled onions, mushrooms, bell peppers, tomatoes and avocado with eggs sunny side up.

$Omelets and Benedicts

Omelets and Benedicts
Healthy Omelet
$12.95
Egg whites, market vegetables and fruit. Served with baby greens salad, baguette, house made jam and butter.
Omelet de Valmy
$12.95
Bacon, Swiss cheese, grilled onions and mushrooms. Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Omelet de Provence
$13.95
Pesto, tomatoes, mozzarella, avocado and asparagus. Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Omelet Madrid
$13.95
Chorizo links, avocado, salsa, cheddar cheese and sour cream. Served with potato gratin, baby greens salad, baguette, house made jam and butter.
3 Eggs Any Style
$9.95
Served with potato gratin, baby greens salad, baguette, house made jam and butter.
3 Item Omelet
$12.95
Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Caprese Benedict
$13.95
On English muffin with fresh mozzarella, fresh basil and heirloom tomatoes, topped with poached eggs and Hollandaise sauce. Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Crab Cake Benedict
$14.95
Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Eggs Benedict
$12.95
Served with potato gratin, baby greens salad, baguette, house made jam and butter.
Salmon and Spinach Benedict
$13.95
Served with potato gratin, baby greens salad, baguette, house made jam and butter.
French Benedict
13.50
Lamb sausage and Brie cheese. Served with potato gratin, baby greens salad, baguette, house made jam and butter.

$Buckwheat Breakfast Crepes

Buckwheat Breakfast Crepes
Matinale Crepe
$11.95
Scrambled egg, bacon and melted Jack cheese. Made with gluten-free crepe batter.
Complete Crepe
$12.95
Sunny side up egg, ham, avocado slices and melted Jack cheese. Made with gluten-free crepe batter.
Japonnaise Crepe
$14.95
Smoked salmon, egg, tomatoes, spinach and melted Jack cheese. Made with gluten-free crepe batter.
Paysanne Crepe
$12.95
Spicy chicken sausages, onions, bell peppers, scrambled egg and melted Jack cheese. Made with gluten-free crepe batter.
Versailles Crepe
$12.95
Scrambled egg, spinach, tomatoes and cream cheese. Made with gluten-free crepe batter.
Allechante Crepe
$12.95
Scrambled egg, avocado, tomatoes and melted Jack cheese. Made with gluten-free crepe batter.
Fromage Crepe
$13.95
Scrambled egg, avocado, tomatoes and melted Jack cheese. Made with gluten-free crepe batter.
Espagnole Crepe
13.95
Sunny side up egg with chorizo, bell peppers, spicy chicken sausage, salsa and melted Jack cheese. Made with gluten-free crepe batter.

$Sweet Breakfast Crepes

Sweet Breakfast Crepes
Fruitee Crepe
$8.95
Bananas, strawberries and mango. Served with house made whipped cream.
Tartine Crepe
$7.95
Strawberry jam and fresh strawberries. Served with house made whipped cream.
Bisous Crepe
$8.95
Nutella, bananas, strawberries, mango and ice cream. Served with house made whipped cream.
Gauloise Crepe
$7.50
Cinnamon baked apples and brown sugar topped with toasted almonds. Served with house made whipped cream.
Pigalle Crepe
$8.95
Fresh strawberries and bananas topped with melted chocolate. Served with house made whipped cream.
Bretonne Crepe
7.95
With Nutella and bananas. Served with house made whipped cream.

$Appetizers

Appetizers
Cheese Fondue
$16.00
Served with baguette and sliced apples. Serves 2-4.
Soupe de Jour
$7.00
Call restaurant for soup of the day.
French Onion Soup
$8.00
6 Escargots
$9.00
Menage a Trois Cheese Plate
$14.00
Selection of the day with candied walnuts, grapes, port wine apples and balsamic glaze.
Country Pate Plate
$12.00
Beef Tartare Au Couteau
$14.00
Traditional raw filet mignon, Dijon mustard, shallots, capers, parsley, egg yolks, olive oil, ketchup, Tabasco and Worcestershire sauce.
Spicy Tuna Tartare
$12.00
With chili paste, avocado puree and mango coulis.
Caprese Salad
$10.00
Heirloom tomatoes, fresh burrata cheese, basil yogurt, micro greens and balsamic glaze.
Prosciutto Bruschetta
$12.00
Toasted bread topped with prosciutto, tomato, mozzarella and olive oil.
Local Fish Tacos
$12.00
Jumbo Lump Crab Cake
$12.00
With corn, cilantro and roasted peppers on a bed of arugula and chipotle aioli.
Salmon Toast
12.00
Toasted baguette in olive oil, topped with smoked salmon, sour cream, dill, lemon and capers.

$Les Salades

Les Salades
Warm Chicken Salad
$15.00
With croutons, cheese and tomatoes.
Nicoise Salad
$15.00
White tuna, white anchovies, tomatoes, hard boiled eggs, potatoes and roasted bell peppers.
Smoked Trout Salad
$16.00
On greens, capers, goat cheese, mango and lemon.
Grilled Wild Alaskan Salmon Salad
$17.00
Roasted bell peppers, tomatoes, mango and candied walnuts.
Chevre Chaud Salad
$15.00
Warm goat cheese, croutons, candied walnuts and fresh tomatoes.
Hermosa Fitness Salad
$16.00
Grilled chicken, scrambled egg whites, tomatoes and asparagus.
Fraiche Salad
17.00
On arugula, grilled shrimp, smoked salmon, capers, grilled almonds and balsamic vinaigrette.

$Savory Crepes

Savory Crepes
Farmer Crepe
$15.00
Goat cheese, asparagus, spinach, walnuts, avocado and tomatoes. Made with gluten-free crepe batter and served with baby greens salad.
Marocaine Crepe
$16.00
Jack cheese, spicy lamb sausage and Madeira mushroom sauce. Made with gluten-free crepe batter and served with baby greens salad.
Normandie Crepe
$15.00
Goat cheese, spinach, prosciutto, grilled onions and sour cream. Made with gluten-free crepe batter and served with baby greens salad.
Nordique Crepe
$16.00
Smoked salmon, a creamy dill lemon sauce, Jack cheese and tomatoes. Made with gluten-free crepe batter and served with baby greens salad.
Exquise Crepe
$15.00
Melted Brie cheese over tomatoes and ham topped with basil sauce. Made with gluten-free crepe batter and served with baby greens salad.
Marine Crepe
$16.00
Fresh scallops and shrimp, prepared in a white wine clam sauce. Made with gluten-free crepe batter and served with baby greens salad.
Vendome Crepe
$15.00
Chicken breast, bacon, potatoes and mushroom in a cognac black pepper sauce.
Filet Mignon Crepe
$17.00
A creamy blue cheese crepe topped with filet mignon in a porto mushroom sauce. Made with gluten-free crepe batter and served with baby greens salad.
Parisienne Crepe
$15.00
Chicken breast topped with Swiss, mushroom and green onions in a Bechamel sauce. Made with gluten-free crepe batter and served with baby greens salad.
Saint Pierre Crepe
16.00
Sweet batter crepe with crab meat, shrimp, tomato, bell pepper and Jack cheese. Made with gluten-free crepe batter and served with baby greens salad.

$Les Burgers

Les Burgers
Chicken Burger
$14.00
Chicken breast with bacon, heirloom tomatoes, cheddar and chili mayonnaise on a brioche bun.
Le Crab Burger
$17.00
Jumbo lump crab burger with heirloom tomatoes, arugula, basil aioli and coleslaw on a brioche bun.
TFT Burger
$16.00
Grass fed beef burger with heirloom tomatoes, butter lettuce, caramelized onions, blue cheese aioli and Swiss on a brioche bun.
CDLC Burger
15.00
Grass fed beef burger with sauteed mushroom, Brie cheese, Dijon mustard and an over easy egg on a brioche bun.

$Pasta

Pasta
Pesto Fettuccine with Shrimp
$17.00
Topped with grilled shrimp and Parmesan cheese.
Pasta Carbonara
$14.00
Ham, chardonnay cream sauce, garlic and parsley.
Pasta Alfredo
$12.00
Fresh basil and tomatoes in an Alfredo sauce.
Pasta Bolognese
$14.00
Ground beef in our homemade tomato basil Bolognese sauce made with grass-fed beef.
Pasta a la Diable
16.00
Spicy tomato basil sauce with chorizo and spicy chicken sausage.

$Risotto

Risotto
Vegetarian Risotto
$15.00
Assorted seasonal vegetables and pesto broth.
Filet Mignon Risotto
$23.00
Wild mushrooms with a porto wine sauce.
Seafood Risotto
24.00
Scallops, shrimp and fresh smoked salmon in a saffron sauce.

$Entrees

Entrees
Grass-Fed Beef Tenderloin
$29.00
In a bourbon sauce with potato gratin and seasonal market vegetables.
Beef Bourguignon
$17.00
Stew marinated in a red wine sauce, served with mashed potatoes.
Grilled Wild Alaskan Salmon
$25.00
Crusted with purple mustard with a spiced citrus tomato ragu, potato gratin and seasonal market vegetables.
Chicken Dijon
$16.50
In tarragon mustard sauce with potato gratin and seasonal market vegetables.
Blackened Tilapia
22.00
Topped with mango salsa on a bed of spinach and served with seasonal vegetables.

$Lunch Appetizers

Lunch Appetizers
Soupe de Jour Lunch
$5.50
Call restaurant for soup of the day.
French Onion Soup Lunch
$6.95
Tomato Basil Soup Lunch
$5.50
Menage a Trois Cheese Plate Lunch
$10.95
Cheese Fondue for 2 Lunch
$16.00
Served with baguette and sliced apples.
6 Escargots Lunch
$8.95
Country Pate Plate
$9.95
Caprese Salad Lunch
9.95
Heirloom tomatoes, fresh burrata cheese, basil yogurt, micro greens and balsamic glaze.

$Lunch Les Salades

Lunch Les Salades
Nicoise Salad Lunch
$13.95
White tuna, white anchovies, tomatoes, hard boiled eggs, potatoes and roasted bell peppers.
Warm Chicken Salad Lunch
$13.95
With croutons, cheese and tomatoes.
Grilled Wild Alaskan Salmon Salad Lunch
$15.95
Roasted bell peppers, tomatoes, mango and candied walnuts.
Chevre Chaud Salad Lunch
$12.95
Warm goat cheese croutons, candied walnuts and fresh tomatoes.
Hermosa Fitness Salad Lunch
$13.95
Grilled chicken, scrambled egg whites, tomatoes and asparagus.
Fraiche Salad Lunch
$14.95
On arugula, grilled shrimp, smoked salmon, capers, grilled almonds and balsamic vinaigrette.
Smoked Trout Salad Lunch
$13.95
On greens, capers, goat cheese, mango and lemon.
Light Lunch
13.50
Any 1/2 salad and soup.

$Lunch Les Specialty Sandwiches

Lunch Les Sandwiches
Croque Monsieur Sandwich Lunch
$12.95
Ham, Swiss cheese and Bechamel sauce. Served with baby greens salad and potato gratin.
Croque Chicken Sandwich Lunch
$12.95
On toasted wheat bread, grilled chicken, warm spinach and sour cream. Served with baby greens salad and potato gratin.
Fitness Sandwich Lunch
$12.95
Toasted wheat bread, lettuce, egg whites, chicken, tomatoes, avocado and basil pesto. Served with baby greens salad and potato gratin.
Smoked Trout Sandwich Lunch
13.50
On toasted wheat bread, cream cheese, dill, lemon, arugula and mint leaves. Served with baby greens salad and potato gratin.

$Lunch Baguette Sandwiches

Lunch Baguette Sandwiches
Le Dejeuner Lunch
$13.50
Any 1/2 sandwich and soup.
Smoked Salmon Sandwich Lunch
$13.95
With cream cheese, tomatoes, green onions and arugula. Served with baby greens salad and potato gratin.
Smoked Turkey and Brie Sandwich Lunch
$12.95
With tomatoes, greens, Dijon mustard and mayo. Served with baby greens salad and potato gratin.
Warm Chicken Breast Sandwich Lunch
12.95
With avocado, tomatoes and chili mayo. Served with baby greens salad and potato gratin.

$Lunch Panini

Lunch Panini
L'Italien Panini Lunch
$12.95
With melted mozzarella, pesto, sliced prosciutto and fresh tomatoes. Served with baby greens salad and potato gratin.
Chicken Panini Lunch
$12.95
With melted Brie, fresh tomatoes and Dijon mustard. Served with baby greens salad and potato gratin.
Veggie Panini Lunch
12.95
Baby spinach, mushroom, sun-dried tomato, caramelized onions, roasted bell peppers, goat cheese and pesto. Served with baby greens salad and potato gratin.

$Lunch Savory Buckwheat Crepes

Lunch Savory Buckwheat Crepes
Basique Crepe Lunch
$9.95
Ham and melted Swiss cheese. Made with gluten-free crepe batter and served with baby greens salad.
Vegetarienne Crepe Lunch
$11.95
Fresh spinach, tomatoes, mushrooms, potatoes and Jack cheese. Made with gluten-free crepe batter and served with baby greens salad.
Farmer Crepe Lunch
$12.95
Goat cheese, asparagus, spinach, walnuts, avocado and tomatoes. Made with gluten-free crepe batter and served with baby greens salad.
Exquise Crepe Lunch
$12.95
Melted Brie cheese over tomatoes and ham topped with basil sauce. Made with gluten-free crepe batter and served with baby greens salad.
Parisienne Crepe Lunch
$12.95
Chicken breast topped with Swiss, mushroom and green onions in a Bechamel sauce. Made with gluten-free crepe batter and served with baby greens salad.
Marocaine Crepe Lunch
$12.95
Jack cheese, spicy lamb sausage and Madeira mushroom sauce. Made with gluten-free crepe batter and served with baby greens salad.
Bolognese Crepe Lunch
$12.95
Ground beef, marinara sauce, grilled onions, mushrooms and Swiss topped with fresh basil. Made with gluten-free crepe batter and served with baby greens salad.
Normandie Crepe Lunch
$12.95
Goat cheese, spinach, prosciutto, grilled onions and sour cream. Made with gluten-free crepe batter and served with baby greens salad.
Nordique Crepe Lunch
$13.95
Smoked salmon, a creamy dill lemon sauce, Jack cheese and tomatoes. Made with gluten-free crepe batter and served with baby greens salad.
Saint Pierre Crepe Lunch
$14.95
Sweet batter crepe with crab meat, shrimp, tomato, bell pepper and Jack cheese. Made with gluten-free crepe batter and served with baby greens salad.
Marine Crepe Lunch
$13.95
Fresh scallops and shrimp, prepared in a white wine clam sauce. Made with gluten-free crepe batter and served with baby greens salad.
Filet Mignon Crepe Lunch
15.95
A creamy blue cheese crepe topped with filet mignon in a porto mushroom sauce. Made with gluten-free crepe batter and served with baby greens salad.

$Lunch Specialite de la Maison

Lunch Specialite de la Maison
Beef Bourguignon Lunch
$15.00
Stew marinated in a red wine sauce, served with baby greens salad and potato gratin.
Grilled Wild Alaskan Salmon Lunch
$25.00
Crusted with purple mustard with a spiced citrus tomato ragu, potato gratin and market vegetables.
Pasta Carbonara Lunch
$13.00
Ham, eggs and cheese in a creamy white wine sauce.
Vegetarian Risotto Lunch
$13.00
Assorted seasonal vegetables and pesto broth.
Pasta Bolognese Lunch
13.00
Ground grass fed beef in our homemade tomato basil Bolognese sauce.

$Lunch Les Burgers


Chicken Burger Lunch
$13.00
Chicken breast with bacon, heirloom tomatoes, cheddar and chili mayonnaise.
TFT Burger Lunch
$14.00
Grass fed beef burger with heirloom tomatoes, butter lettuce, caramelized onions, blue cheese aioli and Swiss on a brioche bun.
Le Crab Burger Lunch
$16.00
Jumbo lump crab burger with heirloom tomatoes, arugula, basil aioli and coleslaw on a brioche bun.
CDLC Burger Lunch
15.00
Grass fed beef burger, with sauteed mushroom, Brie cheese, Dijon mustard and an over easy egg on a brioche bun.

$Lunch Quiche


Lorraine Quiche Lunch
$12.95
Ham and Swiss cheese. Served with baby greens salad.
Quiche Du Jour Lunch
12.95
Call restaurant for quiche of the day. Served with baby greens salad.

$Desserts

Desserts
Sucree Crepe
$5.00
Sugar and melted butter. Served with house made whipped cream.
Gourmande Crepe
$6.00
Melted butter topped with lemon and sugar. Served with house made whipped cream.
Savoureuse Crepe
$8.00
Dulce de leche with mango and vanilla ice cream. Served with house made whipped cream.
Lola Rose Crepe
$8.00
Banana and melted chocolate topped with toasted almonds and vanilla ice cream. Served with house made whipped cream.
Splendide Crepe
$7.00
Fresh strawberries, topped with organic honey and vanilla ice cream. Served with house made whipped cream.
Zidane Crepe
$8.00
Fresh strawberries, bananas, melted Nutella and vanilla ice cream. Served with house made whipped cream.
Bisous Crepe
$9.00
Fresh strawberries, bananas, mango, Nutella and vanilla ice cream. Served with house made whipped cream.
Daph Crepe
$8.00
Cinnamon baked apples and brown sugar topped with toasted almonds and vanilla ice cream. Served with house made whipped cream.
Suzette Crepe
$7.00
Sugar, lemon, orange splash and flambe with Grand Marnier. Served with house made whipped cream.
Creme de la Crepe
$9.00
Bananas, Nutella and coconut and flambe with Grand Marnier. Served with house made whipped cream.
La Guillotine Crepe
$9.00
Mango, bananas, Bailey's ice cream, powdered sugar and Nutella. Served with house made whipped cream.
La Lilloise Crepe
$8.00
Speculoos spread cookie butter and vanilla ice cream. Served with house made whipped cream.
Make Your Own Crepe
$5.00
Served with house made whipped cream.
Fondue Au Chocolat for 2
$12.00
With seasonal fruits.

Menu for The French Table is provided by findrestaurantmenu.com

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