Seasonal Smoothies
24 oz. Dragonfruit Smoothie
$4.99
Dragon fruit, pineapple, mango, and banana.
Sunshine Blast Smoothie
$4.99
Banana, apple, mango, orange juice, B12, and immune complex.
Berry Blast Smoothie
$4.99
Banana, strawberry, blueberry, and immune complex.
Super Green Blast Smoothie
4.99
Banana, pineapple, mango, spinach, kale, and immune complex.
$Classic Smoothies
Sunrise Sunset Smoothie
$5.29
Strawberries, pineapple, mango and orange juice. Gluten friendly. Vegetarian.
Paradise Point Smoothie
$5.29
Strawberries, banana and pineapple. Gluten friendly. Vegetarian.
Blueberry Bliss Smoothie
$5.29
Blueberries, strawberries and banana. Gluten friendly. Vegetarian.
Sunshine Smoothie
$5.29
Mango, banana, orange, pineapple and orange juice. Gluten friendly. Vegetarian.
Peaches N Silk Smoothie
$5.29
Peaches, strawberries and banana. Gluten friendly. Vegetarian.
Kiwi Quencher Smoothie
$5.29
Kiwi, strawberries and non-fat yogurt. Gluten friendly. Vegetarian.
Mango Magic Smoothie
$5.29
Mango, pineapple and non-fat yogurt. Gluten friendly. Vegetarian.
Blimey Limey Smoothie
$5.29
Strawberries, pineapple, orange juice and lime. Gluten friendly. Vegetarian.
Strawberry Limeade Smoothie
$5.29
Strawberries and lime. Gluten friendly. Vegetarian.
Jetty Punch Smoothie
$5.29
Strawberries and lime. Gluten friendly. Vegetarian.
Bahama Mama Smoothie
$5.49
Strawberries, pineapple, white chocolate and coconut. Vegetarian.
Peanut Butter Cup Smoothie
$5.49
Peanut butter, banana and chocolate. Vegetarian.
Beach Bum Smoothie
$5.49
Strawberries, banana and chocolate. Vegetarian.
Mocha Madness Smoothie
5.49
Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian.
$Superfood Smoothies
Health Nut Smoothie
$5.49
Blueberries, mango, banana, almonds and choice of protein. Gluten friendly and vegetarian.
Pomegranate Plunge Smoothie
$5.49
Pomegranate, banana, cranberry and strawberries. Gluten friendly and vegetarian.
Orange Ginger Glow Smoothie
$5.49
Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Gluten friendly and vegetarian.
Triple Berry Oat Smoothie
$5.49
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda. Vegetarian.
Peanut Paradise Smoothie
$5.49
Peanut butter, banana, non-fat yogurt and choice of protein. Gluten friendly and vegetarian.
Muscle Blaster Smoothie
$5.49
Strawberries, banana and choice of protein. Gluten friendly and vegetarian.
Lean Machine Smoothie
$5.49
Strawberries, banana, fat burner and energizer. Vegetarian.
Island Green Smoothie
$5.49
Spinach, kale, mango, pineapple and banana. Gluten friendly and vegetarian.
Detox Island Green Smoothie
$5.49
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened. Gluten friendly and vegetarian.
Avocolada Smoothie
$5.49
Avocado, pineapple, spinach, kale, coconut and lime. Gluten friendly and vegetarian.
Chia Banana Boost Smoothie
$5.49
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Vegetarian.
Chia Banana Max Smoothie
$5.49
Chia banana boost, plus peanut butter and whey for max protein. Vegetarian.
Acai Berry Boost Smoothie
5.49
Acai, pomegranate, banana, blueberries and strawberries. Gluten friendly and vegetarian.
$All Day Breakfast
All American Wrap Breakfast
$3.99
Eggs, ham, bacon, cheddar and mozzarella.
Southwest Wrap Breakfast
$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Peanut Butter Banana Crunch Flatbread Breakfast
4.79
Peanut butter, banana, granola and honey. Vegetarian.
$Toasted Flatbreads
Chipotle Chicken Club Flatbread
$5.79
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with choice of side.
Cali Chicken Club Flatbread
$5.79
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with choice of side.
Chicken Pesto Flatbread
$5.79
Tomatoes, shredded Parmesan, mozzarella and pesto. Served with choice of side.
Chicken Apple Club Flatbread
$5.79
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon. Served with choice of side.
Chicken Bacon Ranch Flatbread
5.79
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with choice of side.
$Toasted Sandwiches
Tropical Chicken Salad Sandwich
$7.29
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with choice of side.
Turkey Bacon Ranch Sandwich
$7.29
Bacon, tomatoes, a romaine spinach blend and Swiss and lite ranch on ciabatta. Served with choice of side.
Turkey Apple Dijon Sandwich
$7.29
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on 9-grain bread. Served with choice of side.
Ultimate Club
7.29
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with choice of side.
$Signature Wraps and Bowls
Caribbean Jerk Chicken Wrap
$7.29
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served with flour tortilla and choice of side.
Caribbean Jerk Chicken Bowl
$7.29
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served with flour tortilla and choice of side.
Buffalo Chicken Wrap
$7.29
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with flour tortilla and choice of side. Vegetarian.
Buffalo Chicken Bowl
$7.29
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with flour tortilla and choice of side.
Baja Chicken Wrap
$7.29
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served with flour tortilla and choice of side.
Baja Chicken Bowl
$7.29
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served with flour tortilla and choice of side.
Supergreen Caesar Chicken Wrap
$7.29
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar. Served with flour tortilla and choice of side.
Supergreen Caesar Chicken Bowl
$7.29
Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar. Served with flour tortilla and choice of side.
Thai Chicken Wrap
$7.29
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with flour tortilla and choice of side.
Thai Chicken Bowl
$7.29
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with flour tortilla and choice of side.
Hummus Veggie Wrap
$7.29
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served with flour tortilla and choice of side. Vegetarian.
Hummus Veggie Bowl
7.29
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served with flour tortilla and choice of side. Vegetarian.
$Smoothie and a 1/2
Smoothie and a 1/2
7.79
Any smoothie and your choice of half sandwich.
$Entree
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$Sides
Whole Fruit
$1.29
Gluten friendly. Vegetarian.
Chips
$1.29
Kale and Apple Slaw
1.29
Gluten friendly. Vegetarian.
$Kid's Food
Kid's Turkey and Cheddar Wrap
$4.29
Includes side.
Kid's Ham and Cheddar Wrap
$4.29
Includes side.
Kid's Cheese Quesadilla
4.29
Includes side. Vegetarian.
$Kids Meal
Kid's Big Kahuna Meal with 12 oz. Smoothie
$6.79
Kid's Big Kahuna Meal with 24 oz. Smoothie
7.79
$Kid's Smoothies
Kid's Lil Limeberry Smoothie
$4.29
Strawberries and lime. Vegetarian. Gluten Free.
Kid's Jetty Junior Smoothie
$4.29
Strawberries and banana. Vegetarian. Gluten Free.
Kid's Awesome Orange Smoothie
$4.29
Orange juice, white chocolate, orange and non-fat yogurt. Vegetarian.
Kid's Chocolate Chimp Smoothie
4.29
Banana and chocolate. Vegetarian.
$Cookies
Chocolate Chunk Cookie
$1.19
Vegetarian.
Snickerdooodle Cookie
$1.19
Vegetarian.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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