On A Roll Cafe

On A Roll Cafe Menu

(858) 452-3200
9191 Towne Centre Drive, San Diego, CA 92122
$$$$$

Gourmet Salad Creations

Salads accompanied by our fresh homemade roll
Caesar Salad
$5.50
Romaine lettuce, tresh parmesan, croutons & dressing.
Caesar Salad with Chicken Breast
$7.75
Spring Harvest Salad
$6.25
Romaine & spring mix, candied walnuts, green apple, red grapes, gorgonzola cheese & balsamic vinaigrette.
Spring Harvest Salad with Chicken Breast
$7.75
Santa Fe Chicken Ensalada
$7.75
Mixed greens, cilantro, avocado, tomato, roasted corn & black bean salsa & monterrey jalapinos cheese topped with tricolored terra strips & chipotle ranch dressing.
Protein Power Bowl
$7.75
Grilled chicken breast with chopped salad greens, garbanzo beans, roasted corn & black bean salsa, toasted almonds & smoked mozzarella cheese.
Spinach Salad
$6.95
Baby spinach, romaine, strawberries, gorgonzord cheese, candied walnuts, red onions, bacon crumbles & raspberry vinaigrette.
California Cobb Salad
7.75
Chicken breast romaine bacon, hard boiled egg avocado tomato gorgonzola cheese

$Soups & Combos


Soups & Combos
$3.50-4.85
Served with our signature wheat roll
Half Sandwich Combo
$7.95
Any % sandwich, small slae salad or cup of soup & soft drink.
Side Salad Combo
6.50
Any side salad, cup of soup & soft drink.

$Signature Sandwiches


Turkey Bacon Avocado
$6.95
Roasted carver turkey breast, hot bacon, avocado, lettuce, tomato & herb mayo.
Chicken Pesto
$6.95
Lean sliced chicken breast, provolone cheese, lettuce, tomato, red onion & pesto mayo
Turkey, Pesto & Cranberry
$6.75
Roasted carver turkey breast, pesto, cranberry, leaf lettuce, tomato & red onion.
Roasted Red Pepper & Hummus
6.75
Roasted red peppers, hummus, cucumbers, olives, tomato, spring mix, red onion, provolone cheese, fresh basil & drizzle of balsamic vinaigrette.

$Cafe Sandwiches


Classics with a Fresh Attitude
$5.95
Choice of meat with herb mayo, pepperoncini, lettuce & tomato on our fresh homemade white or wheat roll.
Three Meat Combo
$7.25
Swiss, cheddar, provolone, smoked gouda, pepper jack. Ciabatta or sourdough add $0.40, add choice of cheese $0.75
Bacon, Lettuce & Tomato
$5.95
Piles of hot apple wood smoked bacon, with lettuce, tomato & our signature herb mayo.
Tuna Salad Sandwich
$6.50
Our delicious albacore tuna salad with lettuce, tomato, cucumber & cheddar cheese.
lltalian Hero
$6.75
Ham, pepperoni, salami, provolone cheese, lettuce, tomato, onions, pepperoncini & italian dressing
Avocado Delight
6.75
Fresh avocado, cream cheese, cucumber, lettuce, tomato, sprouts & herb mayo.

$Hot Panini Sandwiches


Smoked Turkey & Gouda
$6.95
Grilled smoked turkey with smoked gouda cheese, lettuce, tomato, pepperoncini & herb mayo on focaccia.
Chicken Club
$7.50
Grilled chicken breast with swiss cheese, ranch dressing, bacon, lettuce, tomato & onion on focaccia.
Grilled Chicken Caprese
$7.25
Seasoned grilled chicken breast, smoked mozzarella cheese, tomato, basil, spinach & a delicious aioli on ciabatta bread.
Artichoke & Smoked Turkey Melt
$7.25
Lean smoked turkey, marinated artichoke hearts, smoked mozzarella cheese, roasted red pepper, olives, red onion & basil mayo on focaccia bread
California Veggie
6.95
Artichoke hearts, avocado, sun-dried tomatoes, mushrooms, smoked mozzarella, lettuce & pesto aioli on focaccia bread.

$Burger Bar


On a Roll Burger
$5.95
Cheddar cheese, lettuce, tomato, red onion, pickle & thousand island dressing.
Avocado Burger
$6.95
Pepper jack cheese, fresh avocado, tomato, lettuce, red onion & chipotle mayo.
Triple Bacon & Cheddar Burger
$6.95
Cheddar cheese, three pieces of bacon, lettuce, tomato, red onion, pickle & herb mayo.
Teriyaki Chicken Burger
6.50
Grilled chicken breast, pineapple ring, teriyaki sauce, swiss cheese, lettuce, tomato & herb mayo.

$Rolling Wraps


Thai Chicken Wrap
$6.75
Chicken breast, cilantro lime rice, cucumber, red cabbage, carrot, red bell pepper, bean sprouts & thai peanut sauce in a whole wheat tortilla.
Chicken Caesar Wrap
$6.75
Grilled chicken, chopped romaine, tomatoes, parmesan & caesar dressing in a sun-dried tomato tortilla.
Mediterranean Veggie Wrap
$6.75
Roasted red pepper hummus, romaine lettuce, fresh basil, cucumber, tomato, red bell pepper, olives, red onions, provolone cheese & balsamic dressing in a whole wheat tortilla
Chicken Power Wrap
$6.75
Grilled chicken breast, spring mix, garbanzo beans, corn & black bean salsa, toasted almonds, tomato, smoked mozzarella cheese & balsamic vinaigrette.
BBQ Chicken Wrap
6.75
Grilled chicken breast, chopped romaine, tomato, cheddar cheese, red onion, cilantro & BBQ sauce in a whole wheat tortilla.

$Quesadillas


BBQ Chicken Quesadilla
$6.75
Tender chunks of chicken breast, cheddar cheese, red onion, fresh cilantro & sweet baby rays BBQ sauce
Monterrey Chicken Quesadilla
6.75
Chicken breast, jalapeno cheese, black bean, corn salsa, avocado & chipotle ranch dipping sauce.

$Other Great Stuff


Teriyaki Chicken & Vegetable Bowl
$5.25
Chicken breast, cilantro lime rice, sweet teriyaki sauce, broccoli & julienne carrot.
Grilled Santa Fe Chicken Burrito
6.95
Chicken breast, cilantro lime rice, black bean & corn salsa, pepper jack cheese, & avocado in flour tortilla. Served with side of tortilla chips & salsa.

$Breakfast Sandwiches & Wrap

Bread choice sourdough bagel croissant or 8 grain
Signature Breakfast Sandwich
$3.95
Eggs cheddar choice of bacon, honey ham or sausage
Signature Breakfast Sandwich without Meat
$3.25
Mediterranean Breakfast Sandwich
$3.95
Egg white cheddar pesto sundried tomato & spinach on grilled ciabatta
Sunrise breakfast Sandwich
$2.75
Eggs cheddar choice of bacon ham or sausage on english muffin
Sunrise breakfast Sandwich without Meat
$1.95
Fiesta Egg Wrap
$4.25
Scrambled eggs seasoned potatoes cheddar salsa chipotle spread choice of bacon ham or sausage on flour tortillas
Fiesta Egg Wrap without Meat
$3.50
Spinach Mushrooms & Swiss Egg Wrap
3.95
Egg white tomato spinach mushrooms & swiss in a whole wheat tortillas

$From the Bakery


Fresh Bagels
$1.65
With cream cheese peanut butter
Fresh Bagels or Butter Preserve
$2.65
Muffin pastries Scones & Fresh Breads
2.15

$Acai Bowls


Rio Bowl
0.75
Organic sambazon acai blended thick with banana & apple juice topped with granola coconut strawberry & sliced banana add peanut butter

$Sides


Bacon 2 pcs
$1.25
Eggs
$1.50
Egg White
$1.75
Toast
$1.25
Fruit & Yogurt Parfait
3.95

$Smoothies


Rio Original
$5.95
Sambazon organic acai strawberries banana apple juice
Acai & Green
$6.95
Sambazon organic acai spinach kiwi banana apple juice lo fat vanilla yogurt
Berry Banana
$5.25
Blueberry strawberry banana apple juice honey & lo fat vanila yogurt
Oatmeal Swirl
$5.95
Strawberry banana raw oats apple juice lo fat vanilla yogurt honey
Mango Dream
4.95
Mango banana orange juice honey

$Signature Espresso Drinks


Caramel Macchiato
$3.45-4.55
White Chocolate Mocha
$3.45-4.55
Cinnamon Dolce Latte
3.45-4.55

$Espresso Classics


Cafe Latte
$2.75-3.85
Cafe Mocha
$3.25-4.35
Vanilla Latte
$3.25-4.35
Caffee Americano
$1.95-2.95
Cappuccino
$2.75-3.85
Espresso - Single
$1.75
Espresso - Double
$1.95
Make It Your Way
Add flavor vanilla hazelnut caramel $0.50, espresso shot add $0.75, soymilk $0.55

Fresh Brewed Coffee


Coffee of the Day
$1.65-2.05
Cafe Misto
2.25-2.85

$Coffee Alternatives


Tazo Chai Tea
$2.85-3.85
Lightly sweetened black tea spices & steamed milk
Hot Chocolate
2.65-3.35

$Frappuccino Blended Beverages 16 oz.


Caramel Frappuccino
$4.25
Coffee blended with caramel sauce milk & ice topped with whipped cream
Mocha Frappuccino
$4.25
Coffee with rich mocha flavored sauce blended with milk ice topped with whipped cream
Coffee Frappuccino
3.95
Coffee blended with milk & ice

$Iced Espresso Drinks


Iced Caramel Macchiato
$4.15-4.75
Iced White Choc Mocha
$4.15-4.75
Iced Cafe Mocha
$3.95-4.45
Iced Vanilla Latte
$3.95-4.45
Iced Cafe Latte
3.55-3.85

$Iced Tazo Tea Iced Coffee Selection


Iced Tazo Chai Tea
$3.00-3.25
Iced Tazo Tea
$2.05-2.45
Iced Coffee with Milk
$2.75-3.15
Iced Coffee
$2.15-2.95

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