Freeform Fitness & Cafe American

Freeform Fitness & Cafe Menu

(858) 581-3733
1011 Grand Ave, San Diego, CA 92109

Beverages - Organic Coffee/Tea


Coffee / Decaf.
$1.25-1.75
Iced Coffee
$2.00
Tea
$1.00-1.50
Iced Tea
$1.75
Chai Latte
3.00-3.50

$Beverages - Organic Espresso


Espresso
$1.75-2.25
Cafe Latte
$2.75
Mocha Latte
$3.25
Cappuccino
$2.50
Extra Espresso Shot
$0.75
Syrups (Sugar-Free)
$0.50
vanilla / carmel / hazelnut / chocolate
Soy Milk
0.75

$Beverages - 24 oz Smoothies


OJ Gatorade
$4.95-5.75
Strawberry Heaven
$4.95-5.75
Mango-Lovers
$4.95-5.75
Mix-Berry Wave
$4.95-5.75
Acai Mango or Pineapple
$5.95-6.75
Chai Blast
$5.25-6.00
P B Banana
$5.25-6.00
Espresso Jolt
5.50-6.25

$Beverages - Cold Drinks


Bottled Water
$1.00
Gatorade
$1.50
Propel Fitness Water
$1.50
Hansen's Sodas or Diet Coke
$1.00
Sugar Free Red Bull
2.00

$Salads


Spinach Ginger
$5.95-7.95
a bed of spinach topped with sliced cucumber, mushrooms and almonds accented with feta cheese and served with side of ginger or ginger honey-mustard dressing
Southwest Avocado
$6.95-8.95
a bed of spinach topped with beans, corn, tomatoes, red onions and avocado with a side of low fat ranch or cottage cheese
Pear Gorgonzola
$5.95-7.95
a bed of spinach topped with tomatoes, garbanzo beans, and walnuts with a side of pear gorgonzola vinaigrette
Mediterranean Salad
$5.95-7.95
a bed of spinach topped with cucumber, red bell pepper, tomato, red onion, feta cheese, olives and greek dressing
BBQ Chicken Salad
7.00
a bed of spinach with barbequed chicken breast, corn, black beans, cheddar cheese, tomato, cilantro, and ranch dressing

$Sandwiches & Wraps


Thai Chicken Wrap
$6.00
a whole wheat herb tortilla filled with thai chicken, hearts of palm, spinach, carrots, low-fat cream cheese with a delicious curry sauce, served with chips & salsa
Veggie Wrap
$5.00
a whole wheat tortilla spinach filled with fresh spinach, cucumber, tomatoes, carrots, avocado, corn with hummus served with chips & salsa
BBQ Chicken Wrap
$6.00
a whole wheat herb tortilla filled with BBQ chicken, corn, carrots, tomatoes and spinach, served with chips & salsa
Mediterranean Chicken Wrap
$6.00
a whole wheat spinach tortilla filled with chicken, hummus and spinach topped with cucumber, red bell pepper, tomato, feta cheese, olives and greek dressing served with chips & salsa
Chicken Caesar Wrap
$6.00
a whole wheat herb tortilla filled with chicken, parmesan cheese, tomato and roman, topped with a light caesar dressing, served with tortilla chips
Turkey Salad Sandwich
$6.00
our delicious turkey salad on toasted whole wheat bun, with hummus and tomato served with chips & salsa
Grilled Chicken Sandwich
$6.00
grilled chicken breast on a toasted whole wheat bun with your choice of veggies, served with chips & salsa
Veggie Burger
6.00
on a whole wheat bun with spinach and tomato, served with chips & salsa

$Extras


Veggie Plate
$3.50
seasonal vegetables with hummus
Purefit Protein Bar
$2.00
Cliff Bar
$2.00

Breakfast

served all day
Egg & Veggie Wrap
$5.25
a whole wheat spinach tortilla filled with eggs, corn, broccoli and mushrooms topped with salsa fresca served with a side of cottage and berries
Yogurt Parfait
$4.25
a 16 oz cup layered with vanilla yogurt and fresh berries topped with all natural granola
ACAI Bowl
$4.00-7.00
blended acai and mango topped with banana and kashi go lean crunch
Bagel
$1.00
Bagel w/ Cream Cheese
$1.50
Bagel w/ Cream Cheese, Cucumber, Tomato etc
$2.50
Muffin or Banana-Nut Bread
$2.00

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