Soltan Banoo Restaurant Coffee & Tea

Soltan Banoo Restaurant Menu

(619) 298-2801
4645 Park Blvd, San Diego, CA 92116
$$$$$

Beverages


Thai Iced Tea
$2.50
Black Tea
$2.50
Green Iced Tea
$2.50
Pomegranate Sweet Green Iced Tea
$2.50
Rooibos Iced Tea
$2.50
An unsweetened herbal tea with a slightly sweet and fruity flavor.
Iced Rooibos Vanilla Latte
$3.25
Cherry Iced Tea
$2.50
Raspberry Iced Tea
$2.50
Young Coconut Juice
$3.00
Pomegranate Juice
$3.00
Lemonade
$2.50
Soda
2.00

$Appetizers and Combinations

Appetizers and Combinations
Hummus
$6.95
Garbanzo, sesame, lemon juice, garlic and pita bread.
Hummus with Olives, Garlic and Herbs
$7.95
Garbanzo, sesame, lemon juice, garlic, olives, herbs and pita bread.
Baba Ghanoush
$6.95
Eggplant, tahini, garlic and lemon.
8 Piece Dolmeh
$6.95
Rice and herbs hand wrapped in grape leaves. Served with pita.
Tabouli
$5.95
Wheat, parsley and tomatoes with lemon juice and olive oil.
Mast O' Khiar
$5.95
Plain yogurt, cucumbers, raisins and mint with pita bread.
Ash Anar
$2.65-6.95
Lentils, beans, wheat, spinach with pomegranate juice.
Soup and Salad
$6.95
Cup of our pomegranate soup and a small green salad.
Platter
$10.95
Hummus, tabouli, four dolmehs, and salad with feta and olives. Served with pita.
Salat Olivieh
$7.95
Recipe of chicken, potatoes, eggs, green peas and pickles with mayo and lemon juice served with pita and small salad.
Sambosa
$6.95
Two bread pockets filled with curry, spinach, potatoes, green peas and a green salad with feta and yogurt.
Small Green Salad
$5.00
Healthy spring mix with olives, tomatoes, walnuts and feta cheese with our soy ginger dressing or balsamic and olive oil.
Potato Pancakes
$6.95
We added quinoa and dill to the traditional recipe. Organic eggs and flour are included in the batter.
Banoo Platter
10.95
Babaganoush, Mast o'khiar (yogurt and cucumbers), curry fig sauce, one sambosa, small salad topped with feta cheese and olives. Served with pita bread.

$Salads

Salads
Green Mixed Salad
$5.00-8.00
Spring mix with olives, tomatoes, walnuts and feta, with soy ginger or balsamic.
Goat Cheese Salad
$10.95
Four pieces of broiled cheese on baguette and a green salad with pears, strawberries, walnuts and sweet vinaigrette dressing.
Vegan Salad
$8.95
Mixed greens with tomatoes, olives, avocado and smoked tofu and pita chips.
Middle Eastern Green Salad
$10.95
Mixed greens with feta cheese, tomatoes, tabouli and dolmehs.
Green Chicken Salad
$10.95
Healthy greens with chicken breast, tomatoes, feta and olives topped with soy ginger.
Seasoned Salmon Salad
$12.95
Seasoned smoked salmon over greens with feta, tomatoes and olives with a ginger soy dressing.
Strawberry Tabouli Salad
$10.95
Refreshing salad of mixed greens with tabouli, strawberries and walnuts, raspberry vinaigrette dressing.
Banoo Salad
11.95
The ultimate raw salad with spring mix, broccoli, carrots, cucumbers, tomatoes, avocado, raw walnuts, sunflower seeds and flax seeds. Served with soy ginger dressing.

$Dinner Menu

Dinner Menu
Veggie Kabob
$11.95
Skewers of marinated tofu, portabella mushrooms and veggies, served with rice and a shirazi salad.
Spicy Veggie Kabob
$11.95
Skewers of marinated tofu, portabella mushrooms and veggies, served with rice and a shirazi salad. Contains dairy.
Chicken Kabob
$13.95
Skewers of grilled chicken with vegetables served with saffron basmati rice and shirazi salad.
Spicy Chicken Kabob
$13.95
Skewers of grilled chicken with vegetables served with saffron basmati rice and shirazi salad. Made with our special sauce.
Koubideh Kabob
$14.95
Specially seasoned ground beef (free-range), marinated with Persian spices, wrapped around skewers and grilled on open-flame, served with basmati rice.
Spicy Koubideh
$14.95
Specially seasoned ground beef (free-range), marinated with Persian spices, wrapped around skewers and grilled on open-flame, served with basmati rice. Made with our special sauce. Contains dairy.
Baghali Polo
$14.95
Lamb shanks cooked in gravy, served with dilled basmati rice and fava beans. Served with shirazi salad.
Zereshk Polo
$10.95-14.95
Mixture of basmati rice, barberries, dried cranberries, tossed with orange rinds, almonds and sweet carrots.
Adasi
$10.95-14.95
Brown rice cooked with lentils, mung beans and squash, served with chicken and a shirazi salad.
Albaloo Polo
$10.95-14.95
Basmati rice cooked with cherries, pistachio and saffron.
Grilled Vegetables
$11.95
Two skewers of grilled seasonal vegetables, served with Zereshk Polo and cashew nuts.
Combination Kabob
$15.95
One skewer of Koubideh and one chicken with rice and grilled tomato.
Lamb Kabob
$15.95
Specially marinated lamb loin chops, skewered and grilled medium rare served with veggies, basmati rice, and Shirazi salad.
Mahi Kabob
$14.95
Skewers of marinated wild Mahi-Mahi grilled with vegetables, served with sabzi polo (rice cooked with dill, fenugreek, leek and parsley.)
Salmon Kabob
$15.95
Wild salmon fillet, seasoned and grilled, served with vegetables and our Sabzi polo.
Sabzi Polo-Mahi
$14.95
Tilapia fillet poached on the grill with mild spices and herbs served with grilled veggies and Sabzi polo.
Falafel Crusted Tilapia with Vegetables
$12.95-14.95
Loubiah Polo
$10.95-14.95
Basmati rice slowly cooked with chopped green string beans, tomatoes, spicy curry and Persian spices.
Curry
$10.95-14.95
A delicious stew of carrots, potatoes, mushrooms, green beans cooked in mild yellow curry and tomatoes served with rice.
Kabob Plate
11.95
Served with three pieces of chicken breast kabob, our house salad and yogurt sauce.

$Daily Specials

Daily Specials
Adas Polo Dinner Special
$11.95-14.95
Basmati rice cooked with lentils and mong beans topped with saffron, dates, walnuts, apricots and caramelized onions. Served with chicken, tofu or lamb. Includes shirazi salad.
Fesenjoon Dinner Special
$11.95
With chicken or tofu mired in a brown puree of walnuts and pomegranate served over basmati rice. Includes shirazi salad.
Curry Dinner Special
$10.95
A delicious stew of carrots, potatoes, mushrooms and tomatoes cooked in yellow curry, served with basmati rice. Includes shirazi salad.
Ghourmeh Sabzi Dinner Special
$14.95
A stew of kidney beans in a lemony slurry of parsley, scallion, and fenugreek, served with basmati rice. Includes shirazi salad.
Ghalieh Mahi Dinner Special
$13.95
This rich recipe is made with wild salmon fillet, cooked in parsley, cilantro, tamarind sauce, curry and garlic, with dilled basmati rice, carrots and peas. Includes shirazi salad.
Abgousht Persian Stew Dinner Special
14.95
A lemony stew of lamb, chickpeas, potatoes, beans, tomatoes and dried limes with pita or rice. Includes shirazi salad.

$Sides


Small Rice
$3.00
Avocado
$1.50
Tofu
$3.00
chicken
$4.00
Pita
$1.00
Masto'Khiar
$1.00
Lamb
$10.95
Sambosa
$3.95
Skewer of Koubideh
$6.95
Skewer of Veggies
$3.95
Skewer of Chicken
$6.95
Shirazi Salad
$3.00
Side of Specialty Rice
$4.95

Menu for Soltan Banoo Restaurant is provided by findrestaurantmenu.com

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