Salads
SaladsB.L.T.
Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
Chicken & Bacon Ranch
Rotisserie-Style Chicken, Monterey Cheddar Cheese, and Hickory-Smoked Bacon, all on a bowl of greens and topped with Peppercorn Ranch. Because sometimes a garden salad won’t do.
Veggie Patty
A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.
Sweet Onion Chicken Teriyaki
The Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go-to meal. It starts with crunchy veggies—lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions followed by our juicy, grilled chicken strips that are topped with our delicious Sweet Onion Teriyaki Sauce. It’s one sweet and tangy tasting salad.
Veggie Delite®
Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.
Roast Beef
Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.
Buffalo Chicken
Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Big Hot Pastrami
The name says it all. Mouthwatering pastrami, with American cheese, pickles, onions, peppers, cucumbers, lettuce and tomatoes. And of course, we didn’t forget the mustard.
Spicy Italian
Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?
Steak & Cheese
The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.
Cold Cut Combo®
The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.
Oven Roasted Turkey
The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Meatball Marinara
The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
Oven Roasted Turkey & Ham
Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
Italian B.M.T. ®
The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.
Black Forest Ham
The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.
Tuna
Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.
Rotisserie-Style Chicken
Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.
Fresh Melts®
Fresh Melts®Ham & Cheese Melt
Your cravings called, and we answered with melty goodness and fresh veggies, too. The Ham & Cheese Melt combines Black Forest ham, fresh tomato and American cheese and grills them all up to create an indulgent choice that’s freshly made, too.
Buffalo Chicken Melt
Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Italian B.M.T.® Melt
Three craveable meats, melty cheese and fresh veggies. It’s not too good to be true, it’s the Italian B.M.T.® Melt. Now you can get the flavors you crave along with the goodness of fresh tomatoes, peppers and onions, that’s a win-win.
Steak & Cheese Melt
Grilled, melty and cheesy but also loaded with fresh vegetables? The Steak & Cheese Melt is just that, freshly made with onions and peppers and perfectly grilled to cover all your cravings.
Spicy Italian Melt
Spicy Italian Melt combines the mouth-watering flavor of pepperoni, salami and cheese grilled to melty perfection with the feel-good flavor of spinach, tomatoes and peppers. Guess you can have it all.
Chicken & Bacon Ranch Melt
How can you improve Rotisserie-Style Chicken, Hickory-Smoked Bacon, and Peppercorn Ranch? With a whole lot of gooey Provolone Cheese and veggies.
Oven Roasted Turkey Melt
The Oven Roasted Turkey Melt is loaded with fresh veggies like tomatoes, peppers and onions, and grilled on our Hearty Multigrain bread until the American cheese is as melty and cheesy as you want it. Cravings, covered.
Meatball Marinara Melt
Add some melty goodness to your Meatball Marinara sub. Make it a Fresh Meltâ„¢ and get craveable meatballs and tangy marinara sauce topped with American and parmesan, all grilled to cheesy perfection. Freshly made in front of you.
Tuna Melt
100% wild-caught tuna with mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh and savory. It’s not just a tuna melt, it’s a Fresh Melt™. Freshly made in front of you.
Wraps
WrapsSweet Onion Chicken Teriyaki
Packed with flavor and texture, the sweet and tangy Sweet Onion Chicken Teriyaki wrap cannot be kept under wraps. Dig into a classic combination of juicy chicken strips marinated in our Sweet Onion Teriyaki sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions topped with more of our Sweet Onion Teriyaki Sauce and piled into our tasty wrap. One bite and you’ll want to tell the world about it.
Black Forest Ham
The Black Forest Ham wrap is packed with a double portion of ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.
Veggie Delite®
The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.
Roast Beef
Choice Angus Roast Beef brings the premium flavor, with fresh veggies, such as lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions in a wrap.
Spicy Italian
Feeling spicy? Grab a Spicy Italian wrap. It's a double portion of spicy pepperoni and Genoa salami. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.
Cold Cut Combo®
Can’t decide what kind of meat you want? Get three at once on a delicious wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
Steak & Cheese
Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese. Get crazy with veggies and sauces to make it what you want.
Oven Roasted Turkey & Ham
Take a bite of this wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.
Rotisserie-Style Chicken
A generous portion of juicy rotisserie-style chicken with fresh lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Served in a wrap.
B.L.T.
Simply delicious! This classic on a wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.
Italian B.M.T. ®
The Italian B.M.T.® tastes great on a wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.
Big Hot Pastrami
The Big Hot Pastrami wrap is just that. A generous helping of juicy pastrami with American cheese, pickles and, of course, mustard.
Veggie Patty
What’s better than a wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, baby spinach, tomatoes, cucumbers, green peppers, and red onions.
Meatball Marinara
Our Meatball Marinara wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a wrap. Get yourself one.
Chicken & Bacon Ranch
This crave-worthy wrap has it all: hand-pulled, Rotisserie-Style Chicken, smothered in shredded Monterrey Cheddar Cheese, Hickory-Smoked Bacon, lettuce, tomatoes, red onions and Peppercorn Ranch, folded in a wrap.
Oven Roasted Turkey
Our Oven Roasted Turkey Wrap is a go-to. It's a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, spinach, cucumbers, green peppers and red onions, all served up in a wrap.
Buffalo Chicken
A wrap that’s not afraid to be bold. We start with a Footlong portion of grilled chicken, adding just the right amount of Frank's RedHot® Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes and cucumbers, and roll it all up in a wrap. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Tuna
Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a wrap. Then it gets topped with any crunchy veggies you want.
Bottled Beverages
Bottled BeveragesCoca-Cola® Classic
Crisp, refreshing, original taste.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
vitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient - enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin - a, vitamin - c and selenium.plus a great source of vitamin b5, vitamin b6, and vitamin b12.
Dasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon - lime soda with 100 % natural flavors.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
Breakfast
BreakfastBlack Forest Ham, Egg & Cheese
Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.
Black Forest Ham, Egg & Cheese Wrap
Helllooo delicious! Enjoy a wrap filled with American cheese and a double portion of savory Black Forest ham and egg. What a tasty way to start the day!
Bacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.
Egg & Cheese
A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg with melted cheese. Try it toasted - It's unbeatable.
Steak, Egg & Cheese
No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.
Egg & Cheese Wrap
A classic for a reason, now available on a wrap. Enjoy with American Cheese and a double portion of fluffy egg.
Bacon, Egg & Cheese Wrap
Start your day in a sizzlin' way with a wrap filled with American cheese, delicious eggs and crispy hickory smoked bacon.
Steak, Egg & Cheese Wrap
No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg and tender shaved steak on a delicious wrap. Oh, what a beautiful breakfast.
Cheesesteaks
Cheesesteaks#3 The Monsterâ„¢
Got a monstrous appetite? We’re talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.
#1 The Philly
The classic cheesesteak stacked with juicy steak and a double helping of provolone toasted on Artisan Italian bread and topped with green peppers, red onions and mayo.
#2 The Outlawâ„¢
Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red onions, and Baja Chipotle sauce toasted on Artisan Italian bread. Try not to fall head over heels.
Clubs
Clubs#12 Sliced Avo Turkey Cali Clubâ„¢
Eat fresh, California style. Oven-roasted turkey, crisp bacon, BelGioioso® Fresh Mozzarella, and sliced Hass avocado. Topped with spinach, tomatoes, red onions, and mayo toasted on Hearty Multigrain bread.
#10 All-American Club®
The American classic. Oven-roasted turkey, Black Forest ham, crisp bacon, and American cheese with lettuce, tomatoes, red onions, and mayo. Served toasted on Artisan Italian bread.
#11 Subway Club®
Oven-roasted turkey, Black Forest ham, USDA Choice Roast Beef, provolone cheese piled on Hearty Multigrain bread and topped with lettuce, tomatoes, red onions, and mayo. A club sandwich the Subway® style.
Kids Drinks
Kids Drinks1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
Italianos
Italianos#6 The Boss
It’s the mother of all meatball subs. Juicy meatballs drenched in marinara sauce with slices of pepperoni and BelGioioso® Fresh Mozzarella. Sprinkled with parmesan and served toasted on Italian Herbs & Cheese bread.
#5 Bella Mozza
Lotsa meat and lotsa mozzarella make this special. Thin-sliced Black Forest ham, our capicola, and BelGioioso® Fresh Mozzarella on fresh-baked Artisan Italian bread. Topped with spinach, tomatoes, red onions, and banana peppers and drizzled with our tangy MVP Parmesan Vinaigrette®.
#4 Supreme Meats
One sandwich reigns supreme. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions, and banana peppers…all topped off with our famous MVP Parmesan Vinaigrette®.
Kids' Sides
Kids' SidesGoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. * Not a Low Calorie Food.Contains 13 g of sugar and 70 calories.
Cookies
CookiesCookies
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
Subway® Series
Subway® Series#8 The Great Garlic™
Our creamy garlic sauce is the secret to this sub. We pile juicy rotisserie-style chicken, crispy bacon, provolone, lettuce, tomatoes, red onions served toasted on Artisan Italian bread…all topped off with our creamy Roasted Garlic Aioli. Irresistible!
#10 All-American Club®
The American classic. Oven-roasted turkey, Black Forest ham, crisp bacon, and American cheese with lettuce, tomatoes, red onions, and mayo. Served toasted on Artisan Italian bread.
#1 The Philly
The classic cheesesteak stacked with juicy steak and a double helping of provolone toasted on Artisan Italian bread and topped with green peppers, red onions and mayo.
#12 Sliced Avo Turkey Cali Clubâ„¢
Eat fresh, California style. Oven-roasted turkey, crisp bacon, BelGioioso® Fresh Mozzarella, and sliced Hass avocado. Topped with spinach, tomatoes, red onions, and mayo toasted on Hearty Multigrain bread.
#5 Bella Mozza
Lotsa meat and lotsa mozzarella make this special. Thin-sliced Black Forest ham, our capicola, and BelGioioso® Fresh Mozzarella on fresh-baked Artisan Italian bread. Topped with spinach, tomatoes, red onions, and banana peppers and drizzled with our tangy MVP Parmesan Vinaigrette®.
#9 The Champâ„¢
Tender hand-pulled rotisserie-style chicken, a double helping of Monterey Cheddar, green peppers, and red onions. Topped off with creamy Peppercorn Ranch and served toasted on Artisan Italian bread. This one’s a winner!
#3 The Monsterâ„¢
Got a monstrous appetite? We’re talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.
#2 The Outlawâ„¢
Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red onions, and Baja Chipotle sauce toasted on Artisan Italian bread. Try not to fall head over heels.
#4 Supreme Meats
One sandwich reigns supreme. Black Forest ham, Genoa salami, pepperoni, and our capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions, and banana peppers…all topped off with our famous MVP Parmesan Vinaigrette®.
#7 The Sliced Avo MexiCali
Head for the Southwest with juicy rotisserie-style chicken, sliced avocado, double Pepper Jack cheese, lettuce, tomatoes, and red onions topped with our smoky Baja Chipotle sauce and served toasted on Artisan Italian bread.
#6 The Boss
It’s the mother of all meatball subs. Juicy meatballs drenched in marinara sauce with slices of pepperoni and BelGioioso® Fresh Mozzarella. Sprinkled with parmesan and served toasted on Italian Herbs & Cheese bread.
#11 Subway Club®
Oven-roasted turkey, Black Forest ham, USDA Choice Roast Beef, provolone cheese piled on Hearty Multigrain bread and topped with lettuce, tomatoes, red onions, and mayo. A club sandwich the Subway® style.
Online Exclusive
Online ExclusiveThe Meatball Marksman by Stephen Curry
This one’s made for all you meatball lovers: big juicy meatballs in marinara sauce, topped with provolone, black olives, and banana peppers. Served up warm and toasty on Hearty Multigrain Bread.
The Beef Mode by Marshawn Lynch
Ready to get into the beef mode? This meaty beast is stacked with choice Angus Roast Beef, crisp hickory-smoked bacon, tangy pepper jack cheese and topped with lettuce, tomatoes, red onions, black olives, spicy Jalapenos, plus yellow mustard and our smoky Baja Chipotle sauce. It’s all piled high on our fresh-baked Italian Herbs and Cheese bread.
The Sliced Avocado Spike Bowl by Gronk
Lettuce, spinach, tomatoes, cucumbers, and green peppers piled high with shredded Monterey cheddar, a helping of sliced avocado and topped with our Baja Chipotle Sauce for a smoky kick that will bowl you over.
The Dangerwich
This one’s dangerously delicious. It starts with Black Forest ham, pepperoni, Genoa salami, crisp bacon, and provolone. Then it’s piled even higher with lettuce, tomatoes, green peppers, and banana peppers. We top it off with yellow mustard and mayo and serve it on our Italian Herbs & Cheese bread.
The Benissimo by Jimmy Garoppolo
An irresistible combination of juicy rotisserie-style chicken, tangy pepperoni, and provolone cheese topped with spinach, tomatoes, and creamy peppercorn Ranch. Served toasted on fresh-baked Italian Herbs & Cheese bread.
The No-Look Chicken by Patrick Mahomes
WARNING: this sandwich is saucy! Our Rotisserie-Style Chicken dressed in twice the Frank's® RedHot® Buffalo sauce, with a double helping of Monterey Cheddar, served in the warm embrace of our Artisan Italian bread.
The Frontcourt Feast by Charles Barkley
This sub has all the makings of a legend: Genoa salami and Pepper Jack piled high on fresh-baked Italian Herbs & Cheese, topped with lettuce, tomatoes, red onions, and mayo.
The Redzone Roast by Tony Romo
The beefier, the better. Tender, juicy Angus Roast Beef piled high and topped with Pepper Jack cheese on fresh-baked Hearty Multigrain Bread. Plus, lettuce, tomatoes, mayo, oil & red wine vinegar.
Chicken
Chicken#7 The Sliced Avo MexiCali
Head for the Southwest with juicy rotisserie-style chicken, sliced avocado, double Pepper Jack cheese, lettuce, tomatoes, and red onions topped with our smoky Baja Chipotle sauce and served toasted on Artisan Italian bread.
#9 The Champâ„¢
Tender hand-pulled rotisserie-style chicken, a double helping of Monterey Cheddar, green peppers, and red onions. Topped off with creamy Peppercorn Ranch and served toasted on Artisan Italian bread. This one’s a winner!
#8 The Great Garlicâ„¢
Our creamy garlic sauce is the secret to this sub. We pile juicy rotisserie-style chicken, crispy bacon, provolone, lettuce, tomatoes, red onions served toasted on Artisan Italian bread…all topped off with our creamy Roasted Garlic Aioli. Irresistible!
Fountain Drinks
Fountain DrinksFountain Beverage
Shareable Desserts
Shareable Desserts12 Pack Cookie Box
12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That's a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so many choices, there’s a cookie for everyone.
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
Non-Food Items
Non-Food ItemsGeneric Toy
Drinks
DrinksDasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon - lime soda with 100 % natural flavors.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
Coca-Cola® Classic
Crisp, refreshing, original taste.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified.Sweetened only with fruit juice.No added sugar.No artificial sweeteners.No high fructose corn syrup.Gluten free.No GMOs.
vitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient - enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin - a, vitamin - c and selenium.plus a great source of vitamin b5, vitamin b6, and vitamin b12.
No Bready Bowlsâ„¢
No Bready Bowlsâ„¢Tuna
How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.
Spicy Italian
How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.
Meatball Marinara
When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.
Veggie Patty
When you’re in the mood for a satisfying veggie meal, our Veggie Patty bowl with all the delicious vegetables you want is just the thing.
Oven Roasted Turkey
Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.
Black Forest Ham
A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Italian B.M.T.®
Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.
B.L.T.
The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.
Steak & Cheese
Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.
Oven Roasted Turkey & Ham
Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.
Chicken & Bacon Ranch
Fuel your day with every last bite of Rotisserie-Style Chicken, Monterrey Cheddar Cheese, and Hickory-Smoked Bacon you’d get in a Footlong, now in a bowl with veggies and Peppercorn Ranch.
Buffalo Chicken
Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Cold Cut Combo®
Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.
Big Hot Pastrami
The name says it all. This bowl is loaded with hot pastrami, Monterey cheddar cheese, pickles, mustard and the fresh veggies of your choosing, like baby spinach, cucumber and red onions.
Roast Beef
A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.
Sweet Onion Chicken Teriyaki
The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. It starts light with a veggie delight of lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions, but then here come the big, heavy hitters—the juicy, grilled chicken strips topped with our Sweet Onion Teriyaki sauce. It’s all that, and more.
Rotisserie-Style Chicken
Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.
Classic Sandwiches
Classic SandwichesSteak & Cheese
Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.
Black Forest Ham
Our Black Forest Ham sandwich is a true classic. We add lettuce, baby spinach, cucumbers, green peppers and red onions to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread. Want cheese? Just ask.
Spicy Italian
Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.
Cold Cut Combo®
The Cold Cut Combo® sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.
Veggie Delite®
The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
Rotisserie-Style Chicken
Who doesn’t love tender, juicy rotisserie-style chicken? Especially when it’s served on our Hearty Multigrain bread with your choice of veggies. We like lettuce, tomatoes, red onions, and peppers, but hey, it’s your sandwich, do what you like.
Oven Roasted Turkey
If a classic is what you crave, our thin-sliced Oven Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread.
Sweet Onion Chicken Teriyaki
The Sweet Onion Chicken Teriyaki sub is one sah-weeet sub. It starts with Hearty Multigrain bread, add perfectly cooked grilled chicken strips, marinated in our Sweet Onion Teriyaki Sauce, then pile on the crunch with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions and top with another pass of our Sweet Onion Teriyaki sauce.
Big Hot Pastrami
A monument to flavor loaded with cuts of dry-rubbed, pepper-crusted beef and melted cheese on freshly baked bread. Enjoy yours with mustard and pickles.
Chicken & Bacon Ranch
What do you get when you mix juicy Rotisserie-Style Chicken, melty Monterey Cheddar Cheese, Hickory-Smoked Bacon, and our creamy Peppercorn Ranch? Your sandwich happy place.
B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Buffalo Chicken
When you’re looking to spice things up, do it with Frank’s RedHot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with peppercorn ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd.®/© Subway IP LLC 2021.
Tuna
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Roast Beef
Choice Angus Roast Beef, Hearty Multigrain Bread, and plenty of fresh veggies make this lunchtime classic one to remember.
Meatball Marinara
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
Veggie Patty
Delicious vegan patties with lettuce, tomatoes, cucumbers, green peppers and red onions, all served on our freshly baked Hearty Multigrain bread.
Italian B.M.T.®
The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.
Oven Roasted Turkey & Ham
Enjoy the flavor of tender, thin-sliced oven roasted turkey and Black Forest Ham with your favorite veggies, from juicy tomatoes to sweet red onions, all served on freshly baked, Hearty Multigrain bread.
Shareable Desserts
Shareable Desserts6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
12 Pack Cookie Box
12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That's a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so many choices, there’s a cookie for everyone.
Sides
SidesOatmeal Raisin
Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.
Baked Lay's® Original
SNACK A LITTLE SMARTERâ„¢ï¸ with Baked LAY’SÂ®ï¸ Potato Chips. It’s the LAY’SÂ®ï¸ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Raspberry Cheesecake
The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.
Cookies
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
White Chip Macadamia Nut
Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.
Double Chocolate
It starts with rich cocoa cookie dough sprinkled end to end with semi-sweet chocolate chips and sweet white chips, baked fresh to be crispy outside, soft inside. Try our most chocolatey cookie ever and be doubly happy.
LAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Lay's® Dill Pickle
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add the flavor of dill pickle. So every LAY'S® potato chip is perfectly crispy and delicious.
Chocolate Chip
Soft, buttery, chock full of chips. What more can we say? Enjoy.
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. * Not a Low Calorie Food.Contains 13 g of sugar and 70 calories.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Chips
ChipsLAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Lay's® Dill Pickle
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add the flavor of dill pickle. So every LAY'S® potato chip is perfectly crispy and delicious.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Baked Lay's® Original
SNACK A LITTLE SMARTERâ„¢ï¸ with Baked LAY’SÂ®ï¸ Potato Chips. It’s the LAY’SÂ®ï¸ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Fresh Fit for Kids®
Fresh Fit for Kids®Oven-Roasted Turkey for Kids
A turkey sandwich for lunch is a classic for a reason—it’s why kids go crazy for our Oven Roasted Turkey for Kids. The main attraction is tasty oven roasted turkey slices with their favorite veggies piled on, all on freshly baked bread. But they also get a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch. Can you say, best lunch ever?
Veggie Delite® for Kids
Veggie Delite® for Kids is the easiest and most delicious way to get them to eat their veggies. This meal starts with their favorite veggies piled on freshly baked bread, and continues with a scrumptious side of apple sauce, and finishes with a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch. Veggies just got a lot more exciting.
Black Forest Ham for Kids
Our Black Forest Ham for Kids is BIG on flavor. They get delicious slices of ham with their favorite veggies on freshly baked bread, and also enjoy a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch.
Hot Drinks
Hot DrinksHot Beverage
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