Bowls
Berry Bowl
Blended with banana and almond milk, layered with organic granola, fresh strawberries, blueberries and banana. Topped with coconut flakes and local honey.
Peanut Power Bowl
Blended with banana, peanut butter, layered with organic granola, fresh strawberries, blueberries and banana. Topped with coconut flakes and local honey.
Tropical Bowl
Blended with banana and almond milk, layered with organic granola, fresh pineapple, kiwi and banana. Topped with coconut flakes and local honey.
Green Bowl
Blended with spinach, banana and almond milk. Layered with organic granola, fuji apple, banana and sliced almonds. Topped with cinnamon and local honey.
Fresh Juice
The Green Machine Juice
Kale, spinach, cucumber, celery, apple, lemon.
Super 7 Juice
Kale, spinach, romaine, celery, cucumber, parsley, apple.
Green-Go Juice
Kale, apple, cucumber, celery, parsley.
The Rejuvenator Juice
Kale, spinach, carrot, apple, lemon, ginger.
Bahama Mama Juice
Pineapple, coconut water, cucumber, mint.
Rise and Shine Juice
Pineapple, orange, carrot, apple.
Morning Glory Juice
Carrot, apple, ginger, parsley.
Just Beet it Juice
Carrot, apple, beet, lemon, cucumber, ginger.
The Moderator Juice
Carrot, pineapple, beet, lemon.
Fresca Juice
Pineapple apple, cucumber, lemon, mint.
Volcano Juice
Carrot, OJ, ginger, cayenne pepper.
Smoothies
Green Destroyer Smoothie
Kale, pineapple, banana, OJ.
Beach Bod Babe Smoothie
Spinach, kale, apple, banana, Greek yogurt.
The Gun Show Smoothie
Spinach, avocado, banana, almond milk.
Verde Smoothie
Spinach, apple, banana, cinnamon, coconut water, almond milk.
Kale Cure Smoothie
Acai, kale, banana, almond milk.
Coco-Ribbean Smoothie
Spinach, pineapple, banana, Greek yogurt, coconut water, coco flakes.
Nutty Honey Smoothie
Peanut butter, banana, honey, raw cacao, almond milk.
Strawberry Thunder Smoothie
Strawberries, pineapple, banana, mint, OJ.
Mr. Ripe Smoothie
Blueberries, banana, honey, almond milk.
Adams Apple Smoothie
Blackberries, apple, banana, almond milk.
Surf N’ Turf Smoothie
Pineapple, banana, mint, honey, almond milk.
Oatmeals
12 oz. Berry Good Oatmeal
$7.00
Made with warm cinnamon water. Layered with fresh strawberries, blackberries and banana. Topped with sliced almonds, coconut flakes and local honey.
12 oz. Apple Cinnamon Raisin Oatmeal
7.00
Made with warm cinnamon water. Layered with diced fuji apple, banana and raisins. Topped with almonds and local honey.
$Parfaits
16 oz. Berry Parfait
$8.00
Nonfat Greek yogurt, layered with organic granola, fresh strawberries, blackberries, and banana. Topped with coconut flakes and local honey.
16 oz. Tropical Parfait
8.00
Nonfat Greek yogurt, layered with organic granola, fresh pineapple, kiwi and banana. Topped with coconut flakes and local honey.
$Wellness Shots & Bites
2 oz Shots & Energy bitesImmunity Booster
$3.00
Ginger, lemon, honey & cayenne pepper
Green King
$3.00
Kale, spinach, lemon
Beet Cancer
$3.00
Beet, turmeric chia seeds
Energy Bites
3.00
Oats, flax seed meal, chia seeds, coconut flakes, chocolate chips, peanut butter an honey all rolled up into a 4 oz ball of deliciousness
$Seasonal
Apple Pie Smoothie
Fall season smoothie. Apple, banana, almond milk, maple syrup, vanilla extract, cinnamon and pinch of nutmeg on top.
Pumpkin Pie Date Smoothie
Fall season smoothie. Pumpkin, apple, banana, cinnamon and almond milk.
Chai Vanilla Spice Smoothie
Fall season smoothie. Banana, chai latte mix, almond milk, vanilla extract and cinnamon.
Pear-Fect Date Smoothie
Fall season smoothie. Spinach, pear, banana, dates, lemon and almond milk.
Banana Nut Smoothie
Fall season smoothie. Banana, oats, peanut butter, cinnamon and almond milk.
Warm Ginger Pear Smoothie
Fall season smoothie. Pear, ginger, cinnamon, almond milk, hot cinnamon water - blend with no ice till warm.
Pumpkin Power Acai Bowl
Seasonal. Base: acai, banana, pumpkin puree and almond milk. Top with: pumpkin puree, granola, pear, apple, banana, walnuts, cinnamon and honey.
Energy Bites
$1.50
Seasonal. Packed with healthy fats, fiber and omega 3's. Base: oats, flaxseed meal, chia seeds, peanut butter and honey. Assorted recipes made daily. While supplies last.
Menu for Cap City Squeeze Juice Bar is provided by findrestaurantmenu.com
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