U Food Grill American

U Food Grill Menu

(916) 791-3777
721 Pleasant Grove Blvd , Roseville, CA 95678

Specialty Salads

Our salads come with Chef's recommended dressing. You can also choose your own: Balsamic Vinaigrette, Lite Ranch, Lite Caesar, Blueberry, Pomegranate Vinaigrette, Lite Bleu Cheese, Cranberry Vinaigrette, and Citrus Dressing
Bistro Salad
Organic field greens with grape tomatoes, crumbled feta, toasted walnuts, sun-dried cranberries, and sweet red onion; tossed with blueberry-pomegranate vinaigrette.
Crispy Chicken Chopped Cobb
Chopped organic lettuce with crispy chicken strips, turkey bacon, tomatoes, cheddar, cucumber, lite sour cream, and sweet red onion; with lite ranch dressing on the side.
Caesar Salad
Crisp romaine with shredded parmesan, tomatoes, garlic croutons, and extra virgin olive oil; tossed with lite caesar dressing.
Caesar Salad
With Grilled Chicken
Cafe Salad
Organic field greens, grape tomatoes, cucumbers, carrots, toasted sunflower seeds, and cheddar; with balsamic vinaigrette on the side.
Cafe Salad
With Grilled Chicken
Side
Cafe Salad or Caesar

Grilled Entrees

Your choice of any two sides. Platter nutritionals do not include sides.
Fire-Grilled Sirloin Tips
Tender 100% usda choice sirloin steak, seasoned, char-grilled to perfection, and served with our sweet-spicy bbq sauce
Turkey Medallions
Succulent char-grilled turkey tenderloins with a tangy cranberry glaze.
Citrus Grilled Chicken
Juicy char-grilled chicken breast basted with our zesty citrus dressing.
Kickin' Thai Chicken
Char-grilled chicken breast glazed with our sweet-spicy thai chili sauce.
Enticin' Bison
Lean, char-grilled, 100% natural free-range bison steak patty.
Twin-Grille
Mix any 2: Fire-Grilled Sirloin Tips, Turkey Medallions, Citrus Grilled Chicken, Kickin' Thai Chicken, or Enticin' Bison

Grilled Entrees - 3-4-U Side Plate

choose any three sides to make a meal.
UnFries
Our famous, 100% trans-fat free, crispy oven-baked French fries.
Whole-Grain Brown Rice
100% all-natural with a nutty aroma.
Fresh Steamed Broccoli
Seasoned with salt and black pepper.
Steamed Veggie Medley
A rainbow of fresh, crisp-tender steamed veggies.
Sweet Potato Mash
Creamy goodness with a hint of cinnamon and spice.
Seasoned Black Beans
Simmered with southwestern spices.

Wraps

Made with 100% natural whole-grain white or wheat tortilla. Burros come with whole-grain brown rice. Swap any meat with organic tofu.
Chicken Meatball Marinara
Our famous chicken meatballs with melted mozzarella, marinara sauce, and parmesan.
Caesar's Romaine
Crisp romaine lettuce, tomatoes, garlic croutons, and parmesan tossed with extra virgin olive oil, lite ranch and caesar dressings.
Caesar's Romaine
With Grilled Chicken
BBQ Steak Tips & Broccoli Burro
Tender sirloin steak tips with whole-grain brown rice and fresh steamed broccoli in our sweet-spicy bbq sauce.
Chicken Parmigiana
Crispy baked chicken breast with melted mozzarella, marinara sauce, and parmesan.
Santa Fe Burrito
Seasoned black beans with whole-grain brown rice, lettuce, shredded cheddar, salsa, and a dollop of lite sour cream.
Chicken Yaki-Maki Burro
Tender teriyaki-glazed chicken with whole-grain brown rice, fresh steamed broccoli, and carrots in a sweet-spicy thai chili sauce.
Portable Portabella
Balsamic-marinated portabella mushrooms with crumbled feta, parmesan, organic field greens, and tomatoes.
Buffalo Bleu Chicken
Buffalo chicken tenders, lettuce, and tomatoes with a creamy-spicy bleu cheese buffalo sauce.

Bowls

Made with 100% natural whole-grain brown rice
Chopstick Chicken
Tender teriyaki-glazed chicken, fresh steamed broccoli florets, and carrots with a sweet-spicy thai chili sauce.
Southwestern Chicken
Tender chicken breast, seasoned black beans, salsa, cheddar, lettuce, and a dollop of lite sour cream.
Tofusion
Organic tofu and steamed fresh veggies in a sweet ginger-soy glaze.

Signature Sandwiches


French Onion Chicken Melt
Tender white-meat chicken with melted swiss, caramelized onions, and lite ranch dressing on a toasted baguette.
Chicken Bruschetta
Juicy chicken breast with crumbled feta and tomatoes, seasoned with herbs, extra virgin olive oil, and cracked black pepper on toasted ciabatta bread.
Chipotle Chicken
Tender chicken breast with melted jalapeno jack, spicy chipotle mayo, lettuce, tomatoes, pickles, and sweet red onion on toasted ciabatta bread.
Portabella Po'Boy
Balsamic-marinated portabella mushrooms with crumbled feta, parmesan, organic field greens, and tomatoes on a toasted baguette.
Fire-Roasted Turkey & Swiss
Fire-roasted turkey breast with cranberry chutney, organic field greens, tomatoes, swiss, and mayo on whole-grain wheat berry bread.
Texicali Turkey
Char-grilled turkey tenders with melted jalapeno jack, spicy chipotle mayo, lettuce, tomatoes, pickles, and sweet red onion on toasted ciabatta bread.
Tomato Fresca
Fresh tomatoes and feta seasoned with herbs, extra virgin olive oil, and cracked black pepper on a toasted baguette.

Chili


Hearty Three-Bean Chili
Black, red and pinto beans simmered with southwest spices. big on flavor, low on fat. served with cheddar, lite sour cream and salsa.
Hearty Three-Bean Chili
With Steak
Hearty Three-Bean Chili
With Chicken
Hearty Three-Bean Chili
With Tofu

Fired-Up Burgers

All burgers available in 100% USDA Choice ground beef, turkey, veggie, and all-natural, free-range bison. All burgers come with lettuce, tomatoes, sweet red onion, pickles, ketchup and a touch of mayo.
Better Bacon Cheeseburger
100% usda choice ground beef with melted american and crisp turkey bacon.
Swiss Melt Burger
100% usda choice ground beef with melted swiss, and grilled onions.
Chipotle Pepperjack Turkey Burger
Char-broiled turkey burger with melted jalapeno jack, spicy chipotle mayo, and salsa.
Cheeseburger
100% usda choice ground beef char-grilled to perfection and topped with melted american.
Classic Burger
100% usda choice ground beef char-grilled to perfection.

Sides


UnFries
Our famous, 100% trans-fat free, crispy oven-baked french fries.
Whole-Grain Brown Rice
100% all-natural with a nutty aroma.
Fresh Steamed Broccoli
Seasoned with salt and black pepper.
Steamed Veggie Medley
A rainbow of fresh, crisp-tender steamed veggies.
Sweet Potato Mash
Creamy goodness with a hint of cinnamon and spice.
Seasoned Black Beans
Simmered with southwestern spices.

For Kids


Grilled Cheese
On Whole Wheat
Oven Crisped Chicken Fingers

Hi-Protein Prolattas

Protein-packed power shakes
Jammin' Berry
Protein fuel, strawberries, cranberry juice and raspberry sherbet
Chocolate Peanut Buttercup
Protein fuel, fat free chocolate yogurt and all natural peanut butter
Pina Prolatta
Protein fuel, pineapple juice, banana, pineapple and fat free vanilla yogurt
Monkey Mix
Protein fuel, fat free chocolate yogurt and banana

Berry Tart Frozen Yogurt

Toppings: Fresh fruit or berries Granola Nuts. Original Tart UBerry with Fresh Berries
Original Tart
4oz. cup, 8oz. cup
Raspberry Tart
4oz. cup, 8oz. cup

Smuuthies


Bananaberry
no-Dairy. Banana, strawberries and orange juice (Dairy Free)
Berry Bonanza
Blueberries, strawberries, raspberries, cranberry juice and raspberry sherbet
Pineapple Frapple
Pineapple, banana, pineapple juice and fat free vanilla yogurt
Strawbanilla
Strawberries, banana, apple juice and fat free vanilla yogurt

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