Appetizers
Mels Classic Sampler
Chicken strips, onion rings, mozzarella sticks, zucchini sticks and chicken wings on a bed of melfries with ranch dressing and marinara sauce.
Mels Zesty Chicken Wings
Mels original or try them with buffalo sauce. Served with ranch.
Mels Wings and Fries
Wings on a bed of melfries.
Beer Battered Onion Rings
Sweet spanish onions fried crispy.
Tempura Battered Zucchini Sticks
Chicken Strips
With choice of ranch or BBQ sauce on a bed of melfries.
Chicken Quesadilla
Jack and cheddar cheese with green onion, tomato, guacamole, salsa and sour cream on a flour tortilla.
Vegetarian Quesadilla
On a large, whole wheat tortilla with jack and cheddar cheese, zucchini, sauteed mushrooms, tomatoes and onions.
Mozzarella Sticks
Battered, fried and served with marinara sauce.
Salads
Choose from ranch, bleu cheese, thousand island, balsamic vinaigrette or oil and vinegar dressing.Mels Cobb Salad
Lettuce, chopped bacon, diced chicken, avocado, scallions, egg, tomato and bleu cheese crumbles.
Classic Caesar Salad
Served with cheese toast add seasoned chicken.
Chef Salad
An original meals favortite with julienne strips of turkey, ham, cheese and hard-boiled egg over a bed of greens. Served with choice of bleu cheese, thousand island or ranch.
Chicken Fajita Salad
Breast of chicken, red and green peppers and sauteed onions, served over a bed of greens with salsa, guacamole and sour cream.
Mels Crispy Chicken Salad
Fresh diced tomatoes, crumbled bacobm sliced hard-boiled egg and shredded jack and cheddar cheese on a bed of crisp lettuce and topped with crispy sliced chicken or buffalo-style chicken dipped in hot wing sauce.
Taco Salad
Crispy, corn tortilla chips topped with mels seasoned taco meat, refried beans, shredded lettuce, diced tomatoes, jack and cheddar cheese, diced green onion, a dollop of sour cream and guacamole.
Soup and Chili Chili Chili
Two Fresh Hot Selections Everyday
Cup with crackers bowl with cornbread
Clam Chowder
Cup with crackers bowl with cornbread
Chili Bowl
With cornbread, melted cheddar cheese and onion
Mels Combo
Soup and Salad
Bowl of soup and mels house or caesar salad with cornbread.
1/2 Sandwich and MelFries Combo
Half sandwich, melfries and choice of cup of soup, luncheon salad, fresh sliced coleslaw, house made pasta salad or cottage cheese sandwich choices turkey, tuna, ham, roast beef or pastrami served on grilled sourdough bread
Mels Fries
Chili Mel Fries
With cheddar and jack cheese and chopped onions.
Gravy Mel Fries
Seasoned melfries topped with brown gravy.
Garlic Mel Fries
Cheese Mel Fries
With mixed jack and cheddar.
Private Reserve Seasone Mel fries
Gourmet Mel Fries
Mel fries covered with chopped bacon, melted jack and cheddar cheeses, diced green onions and a dollop of sour cream.
Curly Mel Fries
Sweet Potato Mel Fries
Sandwiches
Classics sandwiches served with choice of a cup of soup, luncheon salad, coleslaw, melfries, house made pasta salad or cottage cheese.Grilled Cheese
With jack, cheddar and american cheese.
Doc's Favorite
Aidelle's grilled sonoma sausage, jack cheese, red and green bell peppers mixed with grilled onion, served on a grilled hamburger bun.
Loaded Grilled Cheese
Monterey jack, cheddar and american cheese with bacon, tomato and onion.
Mels Monte Cristo
A combination of sliced turkey, ham and american cheese stacked with a pineapple ring, dipped in egg-battered texas toast, deep-fried to a golden brown and sprinkled with powdered sugar.
BLT-BLTA-BLTE
Classic with bacon, lettuce and tomato with avocado with over hand egg
Tuna Melt on Rye
With cheddar cheese and sliced tomato.
Grilled Ham and Cheese
With jack, cheddar and american cheese with sliced ham.
Tuna Sandwich
With mayonnaise, lettuce and tomato on rye bread.
Fresh Roasted Turkey
With lettuce, tomato and mayonnaise served on a hamburger bun.
Hot Open-Faced Sandwiches
Hot sandwiches come with mashed potatoes, gravy and a vegetable.Fresh Roasted Turkey
With cranberry sauce
Mels Original Recipe Meat Loaf
With gravy and mushrooms.
Mels Famous Burgers
Famous melburgers are prepared according to the time honored recipe of the original mels. 7 oz. Hamburger patty, sprinkled with mels special seasoning, cooked medium-well and served on a fresh-baked bun. Melburgers are served on a platter with choice of one of the following: cup of soup, luncheon salad, fresh sliced coleslaw, melfries, house-made pasta salad or cottage cheese. Add a second patty to any burger add an additional side add onion straws to any burger.Classic Melburgear
Served with sliced tomato, lettuce, onion and thousand island dressing with cheese.
San Francisco Melburger
Grilled sourdough bread, a melburger patty, cheddar cheese, bacon, avocado, grilled onion with thousand island dressing.
Bleu Melburger
With lettuce, tomato and melted bleu cheese crumbles on beef patty with onion straws and mayonnaise.
Ranch House Melburger
Topped with cheddar cheese, two strips of bacon, lettuce, tomato, onion and an over-hard egg with mayonnaise.
Buffalo Sauce Melburger
Beef patty in buffalo sauce, topped with bleu cheese crumbles, deep-fried onion straws, shredded lettuce and tomato.
Mels Big Bopper
Classic melburger with cheddar cheese, bacon strips and onion rings topped with barbecue sauce.
Bacon and Cheddar Melburger
Draped with cheddar cheese, two strips of bacon, lettuce, tomato and onion, with thousand island dressing.
Hawaiian Melburger
Cheddar cheese over teriyaki glazed pineapple ring, lettuce and tomato on a melburger patty.
Patty Melt
Grilled hamburger patty on rye bread with cheddar cheese, sauteed onion and tomato slices.
Grafitti Melburger
Thick, sourdough bread, buttered and grilled with melted swiss cheese and sauteed onions
Chili Melburger
With chopped onions and melted cheese.
Bacon and Cheddar Turkey Melburger
Mels turkey burger with mayo, topped with cheddar cheese and slices of bacon on a wheat bun.
Veggie Melburger
Served on whole wheat bun with honey mustard dressing, lettuce, tomato and pickle.
Deuce Coupe
Two large beef patties with choice of cheese, tomato, lettuce and onion with thousand island dressing.
Jalapeno Melburger
Topped with sliced tomato, jalapenos, lettuce, grilled onions, thousand island dressing and pepper jack cheese
Chicken in the Buff
Chicken breast served with lettuce, tomato, pickle and a creamy mustard sauce served on a wheat bun.
Mushroom and Swiss Melburger
Fresh patty on our signature bun, brushed with mayonnaise stacked on top of golden onion straws, draped with swiss cheese and smothered in sauteed mushrooms
Santa Fe Chicken Melburger
Chicken breast with jack cheese, ortega chiles, lettuce, tomato, guacamole and salsa served on a wheat bun
Gourmet Chicken Melburger
Chicken breast dressed up with cheddar cheese, strips of bacon, lettuce, tomato and a creamy mustard sauce, served on a wheat bun.
Hawaiian Chicken Melburger
Mels teriyaki glaze on a grilled chicken breast with cheddar cheese and pineapple slices, served on a wheat bun.
Classic Lean Turkey Melburger
Served with lettuce, tomato and mayonnaise on a wheat bun.
Chicken Bacon Melburger
Served on signature bun with bacon, lettuce, tomato, mayonnaise and onion straws.
Classic Crispy Chicken Melburger
Served on signature bun with lettuce, tomato and onion with a side of mayo.
BBQ Crispy Chicken Melburger
Chicken breast with cheddar cheese, bacon strips and onion rings topped with BBQ sauce and served on signature bun.
Burger Toppings
Add chili mel fries, cheese mel fries, gourmet mel fries, garlic mel fries, curly melfries, sweet potato mel fries.
Blue Plate Dinners
Served with dinner vegetables and cornbread plus choice of two sides lumpy mashed potatoes and gravy, melfries, coleslaw, pasta salad, petite dinner salad or cup of soup. Add additional sidesPrime Rib and Shrimp
8 oz. prime rib cut served with four pieces of golden fried shrimp.
Steak and BBQ Chicken
6 oz. ny strip steak with grilled chicken breast smothered in BBQ sauce.
Rockin Rib Eye
10 oz. rib eye steak with sauteed mushrooms.
Ground Round Steak
10 oz. grilled and smothered with sauteed onions and mushroom gravy.
Chicken Fried Steak
Old fashioned chicken fried steak topped with country gravy, sauteed mushrooms and choice of biscuit or cornbread.
Shrimp Dinner
Six pieces of battered golden fried shrimp with a side of cocktail sauce add more shrimp, extra charge
Prime Rib
8 oz. cut or 10 oz. cut.
Fresh Carved Turkey Platter
With dressing and cranberry sauce.
Deep Fried Chicken
Breaded and crisp on the outside, moist and tender inside.
Fisherman's Platter
3 pieces of beer-battered cod with tangy tartar sauce.
Mels Original Recipe Meat Loaf
With brown gravy and topped with mushrooms.
Grilled Pork Chops
Tender and juicy, topped with sauteed onions.
Steak and Shrimp
A delicious 6 oz. new york strip steak and four pieces of golden fried shrimp for only.
Love Me Tenders and Shrimp
Four pieces of golden fried shrimp with three juicy, deep fried chicken tenders served with ranch dressing and cocktail sauce.
Fish and Fry Baskets
Served with cocktail or tartar sauce, melfries and coleslaw.Five Piece Shrimp Basket
With three pieces of shrimp, two pieces of cod.
Three Piece Beer Battered Cod
The Combo
Specialty Sandwiches
All specialty sandwiches are served with choice of one side melfries, coleslaw, pasta salad, cottage cheese or salad with dressing. Substitute curly melfries or sweet potato melfries. Chili melfries cheese melfries gourmet melfries garlic melfries curly melfries sweet potato mel fries. Add chili mel fries, cheese mel fries, gourmet mel fries, garlic mel fries, curly mel fries, sweet potato mel fries.French Dip or Turkey Dip
Sliced roast beef or turkey breast simmered in au jus on a french roll order it philly-style or double the meat.
Club Sandwich
Carved breast of turkey, bacon, lettuce, tomato and mayonnaise on white bread.
Hot Pastrami
With lettuce and tomato on the side, served on a hamburger bun.
Country V.I.P
Swiss cheese, sliced breast of turkey, two crisp bacon strips and tomato slices on grilled sourdough.
Beefy Cheddar
Grilled, thick french bread topped with sliced roast beef, layered with cheddar cheese, green chiles and sliced tomato.
Mels Fisherman's Sandwich
Beer battered and deep-fried to a golden brown, topped with american cheese, coleslaw, mayo, lettuce and tomato, served on a hamburger bun.
Chicken Club
Served on ciabatta bread, topped with jack cheese, avocado, bacon, lettuce, tomato and mayonnaise.
Reuben
Pastrami or corned beef with swiss cheese, sauerkraut and thousand island dressing on grilled rye.
Mels Vegetarian 12 Grain
Vegetarian delight with iceberg lettuce, tomato, mayonnaise, avocado, muenster cheese, red onion and cucumber.
Meldog
A full quarter pound, 100% all-beef hot dog, sliced and grilled. Served on a steak roll with lettuce, tomato, pickles, avocado and sliced onions.
Mels Chili Cheese Dog
Mels hot dog with chopped onions and melted cheese.
Deluxe Turkey Grill
Served open face on a grilled french roll with avocado slices, melted jack and cheddar cheeses, sliced turkey, sliced tomato and thousand island dressing.
Mels Shakes and Malts
Mels Milk Shakes and Malts
Served with the side tin. Shake or malt choose from: vanilla, strawberry, chocolate, mocha java, oreo, banana and pineapple.
Mels Deluxe Shakes
Hand-dipped with breyer's premium ice cream, shake or malt flavors: vanilla, chocolate, strawberry, chocolate, strawberry, chocolate chip mint, cookie dough and pralines and cream.
Mels Specialty Shakes and Malts
Old Fashioned Orange Creamsicle
Chocolate Lovers
Chocolate with bananas or oreos.
Joey's Caramel Monkey Crunch
Caramel, chocolate, banana, oreo and malt powder.
Cookie Monster
Oreos with cookie dough ice cream.
Mels Kiddie Shakes and Malts
For kids 10 and under extra charge for malts.Shakes and Malts
Flavors: Vanilla, strawberry, chocolate, oreo and pineapple.
Coffee
Mels Specially
Blended Coffee
Fresh Brewed Decaf
Fresh Brewed Decaf
Desserts - Mels Specialty Sundaes
All topped with whipped cream.Praline Sundae
Pralines & cream ice cream with caramel topping and banana wheels.
Banana Royale Sundae
Two scoops of premium vanilla ice cream, banana wheels and choice of hot fudge or strawberry topping.
Mels Old-Fashioned Hot Fudge Sundae
With two scoops or three scoops
Black and Tan
Premium vanilla and praline crunch ice cream layered in caramel and chocolate toppings.
Cookies and Cream
Two scoops of premium cookie dough ice cream dusted with oreo cookie bits and topped with chocolate and caramel topping.
Black and White Sundae
Premium vanilla and chocolate ice cream layered in marshmallow and rich chocolate topping.
Desserts - Mels Ice Cream
Choose: Vanilla, chocolate, strawberry, chocolate chip mint, caramel cookie dough, pralines & cream and orange sherbetMels Petite Ice Cream Dish
A single scoop with a cookie for the lighter appetite.
Mels Double Scoop
Choice of two flavors of premium ice cream, served with fresh baked cookies.
Desserts - More Sweet Treat
Doc's Favorite Banana Split
Chocolate, strawberry and vanilla ice cream topped with chocolate, strawberry and pineapple sauces, whipped cream, nuts and cherry on a whole banana.
Lemon Meringue Pie
A sweet-tart lemony filling topped with light fluffy meringue a true american tradition.
Mels Fresh-Baked Pie
Mels fresh-baked pies apple or berry. A la mode with a scoop of premium ice cream.
Desserts - Mels Ice Cream Sundae
Choose a flavor: Vanilla, chocolate, strawberry, chocolate chip mint, caramel cookie dough, pralines & cream and orange sherbet. Select a sauce: Marshmallow, strawberry, pineapple, caramel, chocolate or hot fudge syrup top with whipped cream, nuts and a cherry.Mels Ice Cream
Single, double, triple
Soft Drinks
Add cherry, vanilla or chocolate syrup to any drink.Jumbo Drinks
Jumbo drink refills at no charge.
Lemonade
Sprite
Coca Cola
Diet Coke
Root Beer
Mr. Pibb
More Drinks
Add cherry, vanilla or chocolate syrup to any drink.Orange
Regular or large
Grapefruit
Regular or large
V-8
Regular or large
Apple or Cranberry Juice
Regular or large
Hot Tea Service
Iced Tea
Hot Chocolate
Mimosa
Milk
Chocolate Milk
Mels Soda Fountain Beverages
Root Beer Float
Root beer with a scoop of vanilla ice cream
Black Cow
Cola with a scoop of premium vanilla ice cream
Cherry Cow
Cherry cola with a scoop of premium vanilla ice cream
Root Beer Freeze
Root beer blended with premium vanilla ice cream
Coke Freeze
Coke blended with premium vanilla ice cream
Orange Freeze
Sprite blended with orange sherbet
Breakfast Favorites
Served with hash browns or famous mels potatoes, made with premium, baked red potatoes, diced and grilled with white and green onions and mels specila seasoning salt. Egg beaters at no charge.Breakfast Burrito
Tortilla filled with two eggs scrambled with cheese, country sausage, mels potatoes and a touch of country gravy. Comes with a side of sour cream and salsa.
Huevos Rancheros
Two eggs with corn tortillas, shredded jack and cheddar cheese and topped with avocado, ranchero sauce and sour cream. Served with refried beans.
Mels 6 Oz. New York Steak and Two Eggs
Mels Homemade Corned Beef Hash and Eggs
Housemade with bell peppers and onions, served with fresh fruit and toast
Mels Chicken Fried Steak and Two Eggs
Mels Rib Eyes Steak and Two Eggs
10 oz. regular cut
Chorizo and Eggs
Three farm fresh scrambled eggs with authentic chorizo. Served with refried beans topped with cheese, sour cream, fanned avocado, a sprinkle of green onions, salsa and corn tortillas
The Bomb
Almost a pound of thick-sliced ham, served on our large platter with two eggs and all the usual suspects
Mels San Francisco Scramble
Three fresh eggs, ground beef, mels seasoning salt, fresh mushrooms and spinach scrambled with green onions and topped with parmesan cheese. Served with toast
Sunrise Sandwich
Breakfast sandwich with two scrambled eggs and your choice of bacon, ham or country sausage and american cheese, served on grilled, thick sourdough bread
Wolfman Jack
2 pancakes, 2 eggs, 2 strips of bacon, 1 country sausage and ham with hash browns or mels potatoes
Aidelle's Grilled Smoked Sonama Sausage
Made with chicken, apples and sun-dried tomatoes with two eggs. Served with toast
Breakfast Quesadilla
Scrambled eggs with authentic chorizo, green onion and ripe tomato with cheese stuffed into a large, flour tortilla and served with sliced jalapenos on the side
Bacon, Egg and Avocado Burrito
A large, grilled flour tortilla stuffed with smoked bacon, scrambled eggs, tomato, avocado and cheese. Served with a side of salsa. Add sausage and diced ham
Grilled Pork Chops and Eggs
From the Griddle
Hotcake
Full stack (3), short stack (2)
Strawberry Hotcake
Full stack with whipped cream
Two Plus Two
Two hotcakes and two bacon or two sausage links and two eggs, any style a waffle or french toast may be substituted for hotcake
French Toast
Batter dipped and grilled
Strawberry French Toast
French toast topped with strawberries
Strawberry Belgian Waffle
With whipped cream
Belgian Waffle
Mels Skillets
Served over hash browns or famous mels potatoes with choice of toast, muffin or biscuit and country gravy. Except the hangover and hangoverSanta Fe Skillet
Bacon and ortega chiles scrambled with eggs and topped with avocado and melted cheese. Served with salsa and sour cream on the side
Chorizo Skillet
Mels potatoes with authentic chorizo, tomato, green onion and melted cheese. Topped with two, farm-fresh eggs any style, sliced fresh avocado and a dollop of sour cream. Served with corn tortillas or toast
Alice's Western Skillet
Ham, bell peppers, onions and tomatoes, scrambled with eggs and topped with mixed cheese
Country Skillet
A combination of scrambled eggs, diced country sausage, link sausage and bacon, all covered with melted mixed cheese and country gravy
The Hangover
Cover choice of potatoes with two biscuits, two country sausages and country gravy and top it with two eggs any style add two slices of bacon or diced ham for an additional
Hangover II
Choice of potatoes, two biscuits, two sausage links, two pieces of bacon and ham steak. Smothered in country gravy and topped with three eggs, any style
Mels Three Egg Omelettes
Omelettes served with hash browns or famous mels potatoes with choice of toast, muffin or biscuit and gravy. Add a side of fresh fruitDenver Omelette
Three egg omelette stuffed with ham, grilled peppers, onions and cheese mix. Served with hash browns or mels potatoes and toast
Three Cheese
With cheddar, jack and muenster cheese
Chicken Fajita
Sauteed onion, bell pepper, tomato and sizzling chicken breast topped with guacamole
Meat and Cheese
Choose from country ham, sausage or bacon with jack and cheddar cheeses or have all three meats for an additional
Chili Cheddar
Mels famous chili with jack and cheddar cheese
Tex Mex
Three egg omelette stuffed with mels seasoned taco meat, ortega chiles, diced tomato, chopped green onion, ranchero sauce, melted jack cheese and sour cream
Vegetarian
A blend of jack and cheddar cheese, green onions, sliced avocado, sauteed mushrooms, tomato and sour cream
Louisiana Hot Links
With sauteed onion, green and red bell pepper and muenster cheese
California Omelette
Big three egg omelette stuffed with tomato, bacon, cheese and sliced avocado, topped with a dollop of sour cream
Egg's Benedict
Served with hash browns or mels potatoes and fresh fruitEggs Benedict
With choice of ham, sliced avocado or country sausage on a grilled english muffin, topped with poached eggs and hollandaise sauce
California Benedict
Grilled english muffin halves topped with three strips of bacon, grilled tomato slices, avocado, poached eggs and topped with hollandaise sauce
Eggs Florentine
Grilled english muffin halves topped with sliced tomato, fresh spinach, poached eggs and topped with hollandaise sauce
Breakfast Eggs
All breakfasts below served with choice of toast, muffin or biscuit and country gravy, mels potatoes or hash brownsTwo Eggs any Style
Two Eggs, Three Sausages or Three Pieces of Bacon
Diced Ham and Scrambled Eggs
Three Eggs
With choice of four pieces of bacon or four sausage link
Two Eggs
With choice of country sausage, hot link sausage, hamburger patty or ham steak
One Egg
Two sausages or two strips of bacon
A.M. Breakfast Specials
Substitute a butter milk biscuit and sausage gravy for toast.Chicken Fried Steak and Two Eggs
Served with choice of potato and toast
Steak and Eggs
A 6 oz. Lean and tender new york strip steak cooked to order and served with two large, farm-fresh eggs, any style, choice of potato and toast
Wolfman Jack
A hearty combination of two pancakes, two eggs, two strips of thick-cut bacon, a sausage patty, country ham and mels potatoes or hash browns
Daily Eye Openers
Ham Steak
Two eggs any style and two buttermilk pancakes. Monday
Two Sausage Patties
Two eggs any style, toast and mel potatoes or hashbrowns. Tuesday
Diced Ham
Scrambled eggs, mel potatoes or hashbrowns with biscuit and gravy. Wednesday
Country Ham
One egg, mel potatoes or hashbrowns and toast. Thursday
Diced Ham
Scrambled eggs and two pancakes. Friday
Coffee
Mels Specially
Fresh Brewed Decaf
Soft Drinks
Add cherry, vanilla or chocolate syrup to any drink.Jumbo Drink
Jumbo drink refills at no charge
Lemonade
Sprite
Coca Cola
Diet Coke
Root Beer
Mr. Pibb
More Drinks
Add cherry, vanilla or chocolate syrup to any drink.Orange
Regular or large
Grapefruit
Regular or large
V-8
Regular or large
Apple or Cranberry Juice
Regular or large
Side Orders
Blueberry or Bran Muffin
Buttermilk Biscuit and Gravy
English Muffin or Toast with Jelly
Onw Egg
Two Egg
Oatmeal
Side of Ham
Sausage, bacon, or country sausage
Mels Potatoes
Hash Browns
Toasted Bagel
Lunch Specials - Salads
The Cobb
Lettuce, chopped bacon, diced chicken, avocado, scallions, egg, tomato and bleu cheese crumbles
Mels Favorite Chef Salad
An original mels favorite with julienne strips of turkey, ham, cheese and hard boiled egg over a bed of greens
Taco Salad
Crispy, corn tortilla chips topped with mels seasoned taco meat, refried beans, shredded lettuce, diced tomatoes, jack and cheddar cheese, diced green onion, a dollop of sour cream and guacamole
Crispy Chicken
Fresh, diced tomato, crumbled bacon, sliced, hard-boiled egg and shredded jack and cheddar cheese on a bed of crisp lettuce, topped with crispy sliced chicken
Lunch Specials - Baskets
All items served over a bed of melfries with coleslaw. Substitute garlic or curly melfries for only $0.50 each lunch basket only. Choose from ranch, bleu cheese, thousand island, balsamic vinaigrette or oil and vinegar dressing.Chicken Wings
Served with choice of sauce
Fish N Chips
Tender, deep fried cod, served with tartar sauce
Chicken Tenders
Served on a bed of melfries
Shrimp Basket
Served with cocktail sauce
Lunch Specials - Sandwich Combo
Sandwich Combo
Choose on of sandwiches: Turkey, blt, roast beef or pastrami. Served on grilled ciabatta bread or choice of white, wheat or rye, with lettuce, tomato and mayonnaise. Served with Melfries or substitute sweet potato melfries, then choose a side item: Small dinner salad, cup of soup, coleslaw or cottage cheese.
Lunch Specials - Hot Premium Sandwich
6 oz. Pime Rib Sandwich
Served on cheese toast with choice of melfries or mashed potatoes and gravy
Turkey Melt
Breast of turkey, sliced with jack cheese, green chiles, tomato and avocado slices on grilled sourdough bread. Served with melfries
NY Steak Sandwich
With lettuce, tomatoes, onion rings and mel fries on steak roll
The Protein Platter
Choice of chicken breast or hamburger patty, hard-boiled egg, tomato slices and avocado wedge. Served with cottage cheese
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